8 Limbs to Happiness Yoga is practiced by old and young to be fit. It is healthy and keeps the mind and body in good shape. The person practicing remains active throughout the day. The Yoga Sutras of Patanjali refers to 8 limbs of yoga, each of which ends to offer guidance on how to live a meaningful as well as purposeful life. What do 8 limbs of yoga mean? According to Patanjali’s Yoga Sutras, there is an eight-fold path that leads to liberation, known as the ‘Ashtanga Yoga System’ or ‘8 Limbs of Yoga’ (the word ‘ashta’ means ‘eight’ and ‘anga’ implies...