Importance of Protein during Pregnancy

For adults, protein is essential for maintaining the body because it is necessary for different body functions. Protein, made up of one or more long chains of amino acids,... Read more »

What’s the Difference Between the Right Brain and Left Brain?

The myth of “right-brained” and “left-brained” people do exist and continues to do so. It is necessary to know the differences between the two hemispheres. Are you right-brained or... Read more »

Quick Way To Lose Weight  with Pineapple Diet

The pineapple diet is a mono-diet routine, the reverse of the constant diet. It has fast results but it can not be kept for more than 5-6 days without... Read more »

DIY Homemade Natural Hair Gel for Winter 

You can make your own styling gel without using the ones available on the market. Homemade hair gel is easy to make and without side effects. The use of... Read more »

Indian Vegetarian 7 Days GM Diet Plan For Weight Loss

GM Diet or General Motors diet is the low calorie 7 days diet plan for weight loss that helps the followers lose 5 to 7 kgs in one week... Read more »

Home Remedies To Get Rid Of Pimples On Nipples

The pimples may appear on the nipples as in any other area of the body. They are formed by clogging a pore or gland of the skin with secretions... Read more »

8 Effective Tips to Prevent Dandruff This Winter

The winter season and dandruff go hand in hand with a lot of people. Dandruff is an embarrassing and uncomfortable problem because itchy scalp leaves your shoulders sprinkled with... Read more »

Home Remedies to relieve From Back Spasms

A spasm of the back is a common muscle problem that can be experienced when waking up and getting out of bed, lifting something heavy, or after a sudden... Read more »

Health Benefits of Exercising during Pregnancy

For many women, pregnancy seems like the perfect time to sit back and relax. Of course, you want to enjoy this stage of motherhood and hitting the gym might... Read more »

Best 10 Cheap and Healthy Foods for Weight Loss

A desire to lose weight does not mean that you need to spend money on a gym membership or expensive supplements. One of the best ways to keep your... Read more »