Generalised Anxiety Disorder
Generalised anxiety disorder or GAD.
https://www.youtube.com/watch?v=G99vh0jqnSg
Mastering Mind -Your Psychotherapist.
By Dr. Anju Tresa Andrews
BDS, M.A. (Clinical Psychology) MSc (Counselling and Psychotherapy) Consultant Psychologist
Elite Mission...
Tips and Tricks for managing Anxiety
Self help strategies for managing anxiety.
https://www.youtube.com/watch?v=f-OzfrENwiA
Also Read About,3 Herbs To Relieve Anxiety.
Mastering Mind -Your Psychotherapist.
By Dr. Anju Tresa Andrews
BDS,...
Social Anxiety Disorder
What is a social anxiety disorder or social phobia? Causes, symptoms, and management of social phobia.
https://www.youtube.com/watch?v=1DZkXoMK1QE
Mastering Mind -Your Psychotherapist.
By Dr. Anju Tresa...
Alzheimer is a progressive neurodegenerative disease and is the most common cause of dementia. The main cause of Alzheimer disease is the gradual accumulation...
Dengue can cause much risk to one’s health and there are several breeding grounds for these dengue mosquitoes. Older people, children, and pregnant women...
One morning, you take the voice frog or speechless. Most of us are experiencing this condition, especially after shouting or screaming a football match...
Green Vegetables Remove Toxins From The Body
#Greeenvegetables #vegetables #toxins #body
We are blessed with some of the best vegetables for blood purification. They are low...
Health Risks Of Hand Sanitisers
#healthrisks #sanitisers #hand #healthtips
Hand sanitisers have become common these days. People apply them on their hands to kill infections every...
Yoga can provide relief from nasal congestion and these asanas do provide adequate comfort. Yoga being good for body functioning does get rid of sinus problems.
Yoga is meant to rejuvenate and enhance the functioning of the human body. It is beneficial for those suffering from nasal congestion with itchy eyes, a running nose, and painful sinus pressure. Yoga poses, nasal congestion go hand in glove.
1. Dog Pose
This is a rejuvenating stretching exercise that opens up the chest and airways.
Raise the buttocks in the air by walking the legs to the front.
– Make the spine straight. Keep the hands tight...
Camellia flower is a broadleaf woody plant native to South-Eastern Asia, Bhutan, Japan, and China countries. The name of the flower honors the Jesuit...
Red chillies are amazing remedy to lose weight
#loseweight #redchillies #amazingremedytoloseweight #redpeppers
Have not you felt completely satiated & happy after a nice spicy meal? Oily food is...
Natural hairstyles are indeed very popular with black woman and high buns hairstyles of all types, wedding styles for natural hair, with bangs, without...
Benefits of walking during Pregnancy
Besides helping maintaining the physical fitness, walking during pregnancy has many imminent health benefits. Expecting mothers are advised to include...
Quarantine gifts for friends are worth presenting during the pandemic and there are unique gifts for friends to choose from. Quarantine gifts idea India...