Yoga is good for health and all over the world, many are practicing it. It is a fad with many and foreigners love indulging in this healthy practice which they have learned from the East. Be it maintaining weight, or developing one’s body or gaining height, one does go in for yoga.
Both men and women do perform yoga asanas and try to maintain good health.
Naturally, women who are beauty conscious would like to have glowing skin. Good food, exercise, and yoga are essential. The latter not only develops the body functioning but also enables the person to think positively...