Yoga to reduce belly fat in 1 week is what an obese person would aspire for. Nevertheless, it is necessary to do yoga asanas that reduce belly fat.
Yoga is the best form of exercise to tone up one’s body. It would be interesting to know more about yoga to reduce belly fat in 1 week.
Various asanas do help flatten the tummy. These asanas eliminate several stomach-related issues such as constipation, indigestion, and bloating and strengthen the abdomen.
Here are 6 asanas of yoga to reduce belly fat.
1. Bhujangasana (Cobra pose)
This posture does primarily works on strengthening one’s abdominal muscles and relaxes the...