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Foods to eat for 13 Most Common Diseases

Best Fruits and Vegetables for 13 Most Common Diseases. Below mentioned are the foods to eat for 13 most common diseases 1.Obesity Radish , cabbage ,bottle...


Childern Health

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10 common myths about Meditation

Common meditation myths are manifold and knowing about them helps a person to lead a better life. Those meditating enjoy the benefits of meditation. Life is so stressful these days that most people are meditating to maintain a healthy mental balance. Yet there are certain common meditation myths about it. What are they? 1. Meditation is concentration Meditation means de-concentration. Concentration is derived from meditation. While concentration does require effort, meditation is an absolute relaxation of one’s mind. Meditation is letting go and when that happens, the person experiences a state of deep rest. A relaxed mind means better concentration. This is one...

Health & Fitness

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