- Advertisement -spot_img

Latest News

5 Simple Makeup Tips for Teenage Girls

Make-up for teenagers has to be carefully done for them to look attractive. The choice of products does matter and they need to avoid...


Childern Health

- Advertisement -
- Advertisement -

Must Read


5 Yoga Poses to Relieve Stress

Yoga is good for the body and mind. It relaxes a person from the stresses and strains of life. It induces sleep and keeps one fit as a fiddle. Yoga is a good stress management tool. It relieves tension in body and mind. 1.Eagle Pose (Garudasana) This pose requires concentration. It helps a person to free uptightness in the shoulders and hips. Steps: • From Tadasana, take feet hip-width apart, arms wide. Bring the right arm over the left. • Bend the elbows and then bring the palms together. If that is too strong, back of the hand's touch. • Shift the weight to the four...

Health & Fitness

- Advertisement -spot_img
- Advertisement -



- Advertisement -