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Brinjal Pakoda recipe

Jayanandini
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Brinjal Pakoda recipe
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Brinjal Pakoda recipe

INGREDIENTS

  • Brinjal Pakoda recipeMeasuring cup used, 1 cup = 250 ml
  • Baingan or brinjals : 5 to 6 small
  • Besan or gram flour : 1 cup
  • Water : ⅔ cup or add as required
  • asafoetida/hing : A pinch
  • turmeric powder or haldi : ¼ tsp
  • red chili powder or lal mirch powder : ¼ tsp
  • coriander powder or dhania powder : ½ tsp
  • cumin powder or jeera powder : ½ tsp
  • baking soda : pinch
  • salt to taste
  • oil for deep frying

INSTRUCTIONS

  1. In a mixing bowl take dry ingredients i.e, besan or gram flour, turmeric powder, red chili powder, coriander powder, cumin powder, a generous pinch of hing and also add salt.
  2. Add ⅔ cup of water or as required.
  3. Whisk to smooth batter without chunks. Add water as required to make the medium consistency batter.
  4. Rinse and cut brinjals into thin slices.
  5. Dip the brinjals slices in the batter evenly.
  6. Softly place them in medium hot oil for frying.
  7. Turn over when 1 side is cooked partly.
  8. After a minute or so, turn over again and fry the brinjals pakoras till crisp and turns to evenly golden.
  9. With the slotted spoon remove the pakodas and drain as much oil as possible.
  10. Place the pakodas on the paper kitchen towel to remove an excess oil. Fry the pakodas in batches this way.
  11. Serve the brinjal pakodas hot or warm with the coriander chutney or tomato ketchup or tamarind chutney.

Nicki Minaj nails – exploring the colourful world of unique nail arts and designs

Maanasi
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Nicki Minaj nails – exploring the colourful world of unique nail arts and designs
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We all know Nicki Minaj as a popular rapper, TV personality, singer-songwriter, voice actress and a great entertainer. Along with her great career and reputation in the entertainment industry, Onika Tanya Maraj, aka Nicki Minaj, is also known for her great styles and fashion senses. Special mention needs to be made regarding her nail art designs. They are simply amazing and stunning. Browsing through the designs is surely going to blow off your mind. Read more about Nicki Minaj nails

Mentioned below find some of the amazing nail designs of Nicki Minaj:

• Stiletto shaped nails with embellishments

Nicki Minaj nailsCheck out this amazing nail design of Nicki Minaj, where the nails are designed in the shape of a stiletto. The nails are painted in transparent shade. The nails are embellished with studs, sequins and beads. The middle finger and the ring finger have ornate nail designs, while the other three nails on the fingers have minimal embellishments. This gives a perfect finish to the nails.

• Neon bright pink nails

Nicki Minaj nailsThere has been hardly any time when Nicki Minaj has not made some striking fashion statement. Check out this image of hers where she wears a multi-coloured bright dress with some kind of weird hairdo and most importantly neon bright pink nails with some unique accessory for the fingers. The nails have been filed into a square shape and neon bright pink nail paint is applied.

• Golden minx love

Nicki Minaj nailsNicki Minaj’s attires, makeup and other accessories have always attracted attention for their uniqueness and special appeal. The golden minx nails that she flaunts in this image are mainly worn so that they match with the bold gold jewellery that is worn with the white dress. The nails are short in sharp contrast to general nail art designs and forms, but nonetheless it is chic and stylish.

• The nude-shade almond-shaped nails

Nicki Minaj nailsAlmond shaped nails are a favourite with Nicki Minaj. Many of her nail art styles and designs are in this shape. In this style, the almond shaped nails are painted in the nude colour shade. To enhance the appeal and beauty of the nails, colourful studs are scattered on the nails in no specific pattern. The random placement of the colourful studs made this nail art design really attractive.

• Colourful nails in varying designs and patterns

Nicki Minaj nailsHave you ever thought that the five fingers on your hand could have different nail art designs on each nail? Well, it might sound strange but Nicki Minaj has flaunted this amazing nail art design with great élan. Along with the use of different coloured nail paints, the design involves making great designs and embellishing with suitable decorative items. The colours that are used in the almond shaped nails include bright pink, navy blue, green, yellow, orange etc. There is also use of studs and beads in the nail art design.

• The unique combo of black and clear short nails

Nicki Minaj nailsThere are times when Nicki Minaj likes to keep nail art designs simple. And this is when this extremely easy nail art design was created. Moreover, this design is for short nails – so girls who have short nails can definitely give this one a try. Cut the nails in short, round shapes. Use black colour nail paint for painting all the fingers except the ring finger. Paint this nail with a light pink or nude shade for striking the perfect contrast. You can also slip on a stylish and bold ring finger to make a great style statement.

It is true that the nail art styles that Nicki Minaj has done are amazingly striking. However, with the right kinds of nail paints and other accessories, you can try the styles at home as well.

10 Quick And Easy Bramley Apple Recipes You Can Try today

Maanasi
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10 Quick And Easy Bramley Apple Recipes You Can Try today
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If you are fond of dumplings, tarts and different kinds of pies, Bramley apples are something you must try! These apples are consumed greatly in the UK. Like normal apples, these apples are not sweet – rather they are sour. This is the reason that they are used in various recipes and not consumed like a normal fruit. However, you will be surprised at how wonderful bramlep apple dishes can taste! Read about Easy Bramley Apple Recipes.

Here are some excellent yet simple Bramley apple recipes, which you can try today:

Deep filled Bramley fry

To make this you will need 5tbsp brandy, 200g sultana, 140gm golden caster sugar, plain flour, 750g all butter short-crust pastry, I egg beaten with little milk, 5 Bramley apples, cored, peeled and finely sliced, ¼ tsp of nutmeg, allspice, and cinnamon, vanilla ice cream or clotted cream. This dish uses the baking technique to bring in the best results. It tastes great with various flavors and tastes. It goes best when served with vanilla ice cream or clotted cream.

Bramley Rarebit

For this, you will need 4 slices of rustic bread (for base), (for topping) 175 grams Bramley apples – peeled, cored and grated, cheddar cheese – 75gms grated, 1 tbsp wholegrain mustard, softened butter – 25gms, 1tbsp flour, chutney, and watercress. Preheat the grill on medium flame. Mix all the ingredients which are used for topping. Toast the bread on the single side till it turns golden brown. Place the mixture on the bread and toast the same for 3-5 minutes. Serve with chutney and watercress.

10 Quick And Easy Bramley Apple Recipes You Can Try today - 1

Baked Bramley Apples

This is one of the most favorite recipes for Bramley apple lovers. Scoop out a little pulp from the apple core and stuff with a rich mixture of crushed oatcakes, cloves, nutmeg, walnuts, honey, Muscovado sugar, Medjool dates, black pepper etc. Preheat the oven to 220°C. Put a bay leaf in the center of the apple by making a small slit for that special aroma. Bake the apple for about 20 minutes till it turns golden brown. Juice from the apple also oozes out when completely baked.

Soup with Bramley apples, lentil, and spiced carrot

Things which you will need for the recipe include finely cut carrots, chopped Bramley apples, cumin seeds, coconut cream, olive oil, celery stick, chili flakes, vegetable stock and split red lentils. Heat the pan and add chili flakes and cumin seeds till they release the aroma.

Take out half of the fried items. After adding the oil, put the carrots, celery, and apples in the pan. Fry for a while and then add lentils, stock, and coconut milk. Simmer and cook till the vegetables and lentils are soft. Blitz the soup till its smooth. Add salt and pepper. Sprinkle the kept aside spices and put a spoon of yogurt. This goes best with naan bread.

Bramley Apple and Ham Rosti

With ingredients like Bramley apple, ham, potato, chopped chives, cheese, mustard, and crème Fraiche, this makes an excellent Bramley apple recipe. You can also add sundried tomatoes to make the dish yummier. Drain out excess water from the apples and potatoes by putting them in a cloth and squeezing them thoroughly.

Add all the other ingredients to the potato and apple and mix everything together. In a non-stick pan put oil and let it heat. Take small parts of the mixture and make balls from the same. Make them flat by slightly pressing them. Put these flat pieces in the oil and fry till they become golden brown. Serve with a spicy sauce.

Bramley chicken Kiev

To make this dish you will need 4 pieces of skinless chicken breasts, 2 cloves crushed garlic, 175 gm Bramley apples grated after peeling and coring, chopped parsley 2 tbsp. flour 1tbsp, softened butter 50gm, fresh bread crumbs 60gm, 1 egg, beaten, carrots, potato, and broccoli. Heat the oven to 200°C and at the same time oil a baking sheet. Put a slit in the chicken breasts so that a pocket kind of structure forms. Mix all the ingredients like the apples, parsley, garlic, butter together and season the same with black pepper.

Fill in this mixture in the slit. If there is any leftover mixture, keep it aside. In different shallow bowls, put the egg, flour, and breadcrumbs. Add salt and pepper for seasoning the flour. Take each chicken breast, dip first in the flour, then in the egg and finally in the breadcrumbs. See that the whole chicken breast gets a good coating. Place these on the oiled baking tray and bake for 25 minutes until completely cooked. The outer crust turns golden in color. The leftover stuffing can be heated in a pan and served with the chicken breasts with potato, broccoli, and carrots.

Bramley apple crumble

For making this awesome dish, you will need 4 large Bramley apples, juice and zest of 1 lemon, olive oil 4tbsp, ground cinnamon 2 pinches, unrefined castor sugar 175gm, cold unsalted butter 115gm, castor sugar 140gm, plain flour 225gm and porridge oats 25gm. Preheat the oven to 200°C. After peeling and coring, cut the apples into large chunks. Put oil in a saucepan and once it gets heated, add the lemon juice and zest, unrefined castor sugar, cinnamon and lastly the apple chunks. Cook these for 5 minutes till the apples soften.

Put the mixture in a baking dish. Take a food processor and add the flour and cold butter into it and blitz. You will get fine breadcrumbs. Tip this into a bowl and stir in sugar thoroughly. Put this over the stewed apples and sprinkle the oats from the top. Bake the whole thing for 30-40 minutes until it becomes brown. It goes best with ice-cream or custard.

Bramley and cinnamon tiramisu

This recipe is excellent for parties and easy to make as well. you will need 3-4 large Bramley apples, which need to be peeled, cored and sliced, cinnamon and apple tea bag (1 each), caster sugar 100gm, apple brandy 4tbsp, water (1tbsp), 2 medium size eggs, ground cinnamon health benefits 1tsp, sponge fingers 12, mascarpone cheese 250gm and drinking chocolate for garnishing. For making the Bramley apple sauce, place the sliced apples, water, and half the sugar in a large pan. Ensure that the lid of the pan is tight.

Put it over a gentle heat and gradually it will start boiling. Stir the mixture till the apples are soft and fluffy and in semi-solid form. Take it off and let it cool. Take a measuring jug and put the tea bags in it. Put about 150ml of boiling water in the jug and let the tea infuse for about 5 minutes. To this add the cinnamon powder and brandy. Finally, pour the liquid in a shallow dish. Now, whisk the eggs and the remaining sugar so that they become fluffy. To this add mascarpone cheese and whisk again so that a smooth mixture is formed.

Now it is time to assemble the whole thing. Take 4 glasses and make the bases of the glasses with the Bramley puree. Now break the sponge fingers into small pieces. Dip them in apple tea mixture and put on the apple puree. Add the mascarpone cream from the top and dust with drinking chocolate. Put the glasses in the fridge for a minimum of 6 hours so that it settles well. It tastes best when served chilled.

Bramley Apple and Rhubarb Trifle

Looking for a freshening dessert? The Bramley apple and rhubarb trifle is an excellent choice in this regard. To make the dish, you will need 2 small Bramley apples, which need to be peeled, cored and chopped into small pieces of 1cm, juice and finely grated zest of one lemon, light soft brown sugar 4tbsp, 1 large chopped bell stem ginger, 400gm rhubarb, which will be chopped into 2.5 cm pieces, ½ chopped Madeira cake, stem ginger syrup 2tbsp, Greek yogurt 75gm, ready-made vanilla custard 300ml, and toasted flaked almonds 25gm.

Take a pan and add the apples, lemon zest, lemon juice, and 3 tbsp sugar to it. Boil and simmer the ingredients till they become soft and have a pulpy appearance. Take another pan and put the rhubarb, stem ginger syrup, stem ginger, 1tbsp sugar and 2tbsp sugar in it. Cover the pan and let it simmer for about 5 minutes. Divide the rhubarb mixture equally in glasses along with the cake. Add the Bramley apple sauce from the top. Take a separate bowl and mix the vanilla custard and yogurt. Put dollops of the mixture in each glass. Lastly, sprinkle the roasted and flaked almonds on top.

Bramley and walnut scones

Looking for something interesting for snacks? This recipe is more than perfect. You will need 225gm self-raising flour, 50gm butter, 1tsp baking powder, 4tbsp caster sugar, 225gm Bramley apples kept ready after peeling, coring and chopping, 25gm chopped walnut pieces, 150ml milk for glazing, clotted cream and bramble jam for serving. Preheat the oven to 200°C. After sifting the baking powder and the flour in a bowl, add the butter and mix well till it looks like crumbs. Add the chopped apples, walnuts and sugar and mix well.

Now add sufficient milk, so that soft dough is formed. Add dry flour on a surface and roll out the dough till it has the thickness of 5cm. Using a round fluted cutter, cut small pieces from the rolled out dough. Place these on a baking tray at a distance from one another. Use the remaining milk for brushing the top. These will be baked for 10-15 minutes until they rise and have a light brown appearance. Cool once baked. Serve with bramble jam topping or with clotted cream.

The above mentioned Bramley apple recipes are quite simple and hassle-free. These can be served at lunch, dinner as well as snacks.

Amazing Rose Petal Face Pack For Glowing Skin

Pavithra Madhava
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Amazing Rose Petal Face Pack For Glowing Skin
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Is it true that we get glowing, radiant and smooth skin from the Rose petal face pack? For ages, the rose is best known for the symbol of beauty and love. It is proven that Egyptian queen Cleopatra was applying rose petal face pack on her face to enhance her beauty. Even today, rose petals are used in the preparation of face masks, perfumes, and cosmetics. Rose contains enormous skin care and health benefits like treating skin aging, dark spots, pimples, scars and also maintaining skin firmness and skin glow. The oil extracted from the petals of a rose is efficient in treating skin problems.

Rose petal face mask:

Ingredients: 2-3 tablespoon rose petal paste, one tablespoon lemon juice, one spoon of sandalwood and a pinch of turmeric powder for beauty.

Procedure to prepare the face mask: Mix all the ingredients mentioned above in a stated proportion. Apply on the face and allow it on the face for 15 minutes. After washing face, apply a coating of rose water and let it dry. This face pack helps in lightening the dark skin complexion and increase the face glow. This face mask works for all types of skin. Sandalwood and turmeric powder combination will help in brightening your skin.

Amazing Rose Petal Face Pack For Glowing Skin

Orange peel and Rose petal face pack:

In order to prepare this face pack, take two tablespoons of orange peel powder, 15 crushed rose petals, one tablespoon of honey. Combine all these ingredients and keep it for 10minutes. Now apply the prepared face pack on your face, providing gentle massage in a circular motion. Leave this face pack dry for 20 minutes. Wash your face after 20 minutes with lukewarm water. Pat your face dry and apply moisturizer or rose water.

This rose petal face pack is suitable for oily skin. The pollutants and dust present on the pore, suntan will be removed from orange peel. Honey helps in deep conditioning your skin, fades blemishes, and dark spots. Rose petal helps in deep cleansing, skin clarifying and skin moisturizing.

Mango and rose petal face pack for flawless skin

Cut a small size mango and scoop the pulp out. Take a blender and put 30-40 rose petals and scooped out mango. If your skin is dry, then add 5-6 tablespoon of milk and for oily skin, use rose water. Blend the ingredients until it makes a fine paste. Apply this paste on your face and leave it for 10 minutes. After that, wash your face and pat it dry using a cotton towel.

This face pack is one among the hydrating and rejuvenating face pack which is suitable for both oily and dry skins. Mango is affluent in Vitamin E and Vitamin E which boosts production of collagen and moisturizes skin. It also gives a radiant and healthy glow. Rose is rich in Vitamin E, C, B3 and A which keeps your skin soft and brighten your skin complexion and hydrates skin.

Make use of the above-mentioned rose petal face pack and get effective results in few days.

AIDS-truth and myths

Vishruthi Nadiminti
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AIDS-truth and myths
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AIDS is a medical condition in which the affected person’s immunity is deteriorating due to loss of immune cells. Due to this the affected individual is prone to all kind of infectious diseases. Such kinds of people are unable to recovery from simple infectious diseases which are quite common and able to recover from it easily. In such conditions the affected person can lose his life due to lack of immune response. Read about AIDS-truth and myths.

AIDS-truth and myths

AIDS-truth and myths

AIDS is caused due to the infection of HIV Human Immuno Deficiency Syndrome. It was first discovered in 1980’s in Africa. Thereafter it spread wide across the global very fast and at present there are many individual suffering from this infection. It can effect from an infant to old person. Large amount of infected people are young one ranging from 17 to 30 due to unsafe sex with an infected person. HIV can infect primates too; in fact it was discovered first in gorillas.

Transmission

HIV virus resides in the body fluids of an infected person, so contact to any body fluids like blood, semen, vaginal secretions etc hosting the virus causes the infection to the healthy individual. Following are the means of transmission of HIV from an infected individual to another

  • Sexual contact- Having unsafe and unprotected sex with an infected person causes
  • transmission of HIV. It can transfer in both homosexuals and hetero sexual s. Possibility of transfer of HIV is more in homosexual men.
  • Pregnancy- Mother who is pregnant may
  • have chances to transfer the virus to the fetus
  • Blood transfusion- Many earlier cases of HIV positive are due blood transfusions, nowadays blood is being thoroughly tested for HIV and then used for blood transfusion
  • Injections- Use of same syringe for intravenous drugs used by an infected person.

AIDS-truth and myths

Myths

There are many myths about the transmission of HIV. Due to this people who are HIV positive facing problems like isolation by family friends and society instead of receiving support and care.

HIV doesn’t spread from the following:

  • Casual touching like hugging, shaking hands and kissingAIDS-truth and myths
  • By using the same toilets
  • By residing in the same house
  • Sharing objects
  • Mosquito bites

Treatment

There is no cure for HIV infection. Vaccination isn’t also available. However people infected with HIV can take antiretroviral treatment which suppresses HIV by hindering it in its multiplication. Although once infected cannot be treated completely but can help in boosting immune system if it is detected early and proper care is taken in avoiding other secondary infections. Although an individual is infected with HIV they may not show symptoms, in such kind of individuals the virus lies latent or dormant, it may be or may not become active in one’s life.

Tollywood Heroines who undergone plastic surgery

Danteshwari Bhaskar
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Tollywood Heroines who undergone plastic surgery
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Tollywood actress in order to be one among successful Tollywood heroines have had facial surgeries done in order to look good. Some have attained fame, some have not.

Plastic surgery has changed the celebrity world much. Some of the procedures did wonders to several actors and even Tollywood is not an exception to it. Tollywood heroines and every Tollywood actress looked great after their facial surgeries be it upper lip or nose. They attained much fame after their surgeries and indeed look spectacular on the screen.
Surgeries have become common in the film industry. Bollywood actresses such as Bipasha, Anushka Sharma, Nargis Fakhri underwent surgery to look beautiful as well as charming.
Cosmetic surgery and plastic surgery are also being done by Tollywood actresses. Telugu actresses have undergone plastic surgery in order to look attractive and grab many films. Some did see success after the surgeries and some did not. Tollywood heroines got facial surgeries done in order to promote themselves in the film industry. In fact, Tollywood actress be it Sridevi or Smanatha went in for facial surgery in order to carve a successful nice for themselves in the film industry.

Few heroines have undergone surgeries to decrease their weight while few have done nose-job and Botox.

Let us observe the Tollywood actresses who went through the knife and how they looked before and after the plastic surgery.

Samantha:

Actress Samantha did undergo a nose job in 2012. Her new look was seen in Yeto Vellipoyindi Manasu. She is a popular good actress in Telugu movies. She is the recipient of three filmfare awards.

Samantha

Kajal Agarwal:

The Chandamama heroine has brought about facial changes via minor surgeries in order to look attractive to the audience in films. She has featured in Bollywood movies such as Singham and Special chabbis alongside Ajay Devgan and Akshay kumar respectively.

Kajal Agarwal

Nayantara:

Nayantara has undergone a cosmetic surgery to get rid of her excess weight. Her slimmer look appealed to many and she is also a popular actress in Tollywood on account of her slim look. She is one of the successful Tollywood heroines.

Tollywood Heroines who undergone plastic surgery

Asin Thottumkal:

Asin underwent an upper lip surgery. Unfortunately her luck was not Ready to accept her.

Asin Thottumkal

Shruthi Hassan:

Shruti Hassan too tested her Luck. She has done surgeries to her nose and upper lip and admitted it saying that health was the reason. Shruthi is popular even in Bollywood. She is the daughter of Kamal Hassan who also is famous actor. Her mother is also an actor and yet she felt the need to improve upon her looks. also read Shruti Haasan Beauty & Fitness Secrets.

Shruthi Hassan

Karthika: 

Karthika

Daughter of Radha, Karthika was rumored of nose job after her not-so-attractive looks in debut movie Josh. She is also a popular a Tollywood actress.

Trisha:

There were rumors about nose job surgery of Trisha although she did not comment on any.
Among actors, it quiet they undergo through plastic surgery. It is often more common among female actors as they undergo through plastic surgery in different parts of their face to look even more good then they look naturally. For some, these operations go well while some get horrifyingly worse.

Karthika

It is but obvious that Tollywood have enhanced their look by undergoing plastic surgeries and they did look different before the surgery.
Looking good is an essential feature of an actor and Tollywood are no exception to this. Much effort is put in to ensure that they look great. These Tollywood heroines do spend a lot of money on getting facial surgeries done in order to look good. After surgeries they simply look gorgeous and beautiful.

Signs and symptoms of Typhoid Fever

Vishruthi Nadiminti
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Signs and symptoms of Typhoid Fever
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Typhoid fever is a bacterial diseases caused due Salmonella typhi. There were many cases globally during the early 20th century. It was eradicated later on due to improved knowledge about the disease thereby improved sanitation and treatment. It is still persistent in developed countries but with a very fewer cases. It still persists in developing and under developed countries due to lack of awareness, poor hygienic conditions and poor sanitation. Below explained regarding symptoms of Typhoid Fever.

Many strains of typhoid are there, but most causative stain is typhi and followed by paratyphi

Transmission

Typhoid fever causing bacterium is transmitted to a healthy individual by the ingestion of food and drinking of water which is contaminated with the faces of an infected individual which contains the bacterium Transmission even occurs due to vectors like flies which land on the feces and on food we eat.
Typhoid fever poor sanitation

Signs and symptoms

The onset of the disease signs are observed from early stages of the infection itself. It pertains till 3-4 weeks, the following are the symptoms shown in the order of their appearance from the day of infection:

  • Rising of body temperatures slowly Typhoid fever poor sanitation
  • Fever fluctuations
  • Headache
  • Cough
  • Abdominal pain
  • High fever around 40 °C (104 °F)
  • Delirium
  • Bowel perforation
  • Rose spots are visible on abdomen and lower chest
  • Intestinal hemorrhage
  • Dehydration
  • Constipation

Diagnosis

  • A decrease in the number of circulating white blood cells and blood platelets is observed in blood count.
  • Blood and stool cultures for Salmonella typhi or S. paratyphi
  • Widal test

Treatment

  • Oral rehydration therapy
  • Antibiotics, such as ampicillin, chloramphenicol, trimethoprim-sulfamethoxazole, amoxicillin, and ciprofloxacin, have been commonly used to treat typhoid fever
  • When untreated, typhoid fever persists for three weeks to a month. Death occurs in 10% to 30% of untreated cases.

Preventive measures

  • Improved sanitation
  • Toilets should be far from the place where food is prepared and consumed
  • Washing of hands before eating
  • Avoid eating uncovered food on roads which likely attract flies

Tuberculosis (TB)-Lung disease

Vishruthi Nadiminti
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Tuberculosis (TB)-Lung disease
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Tuberculosis (TB)-Lung disease Tuberculosis is one of the most widespread infectious diseases caused due to bacterial infection. It is widely spread in developing countries due to poor immune system and less hygienic conditions. The bacterial genus which causes tuberculosis is Mycobacterium. Among many strains of bacterium the most virulent and causative infection of TB is genus tuberculosis. It affects mainly lungs called as pulmonary tuberculosis and it can also affect other body parts termed as extra pulmonary tuberculosis, although extra pulmonary TB occurs along with pulmonary tuberculosis.

What is Tuberculosis (TB)-Lung disease

TB spreads through contaminated air, when an infected person coughs or sneezes it is spread.  It can be transmitted through respiratory fluids too. Even though a healthy person gets in contact with the tuberculosis bacterium he may not show symptoms since TB can be latent in the cell, this is called as latent tuberculosis. During latent period of tuberculosis the person cannot spread the disease to another person. It may not become active immediately
but later on it may become active.

Tuberculosis (TB)-Lung disease
Tuberculosis (TB)-Lung disease Symptoms

  • In active tuberculosis infection the following are the symptoms
  • Chronic cough with blood sputum
  • Pain in chest
  • Shortness of breathTuberculosis (TB)-Lung disease
  • Fever and night sweats, chills
  • Loss of appetite and Weight loss
  • Fatigue
  • Nail clubbing

Tuberculosis (TB)-Lung disease Diagnosis

Active TB can be detected through radiology commonly x-rays on chest and as well as microscopic examination of the body fluids and microbiological culturing of the body fluids of an infected person.

Latent TB diagnosis is relied on tuberculin skin test and blood test.

Tuberculosis (TB)-Lung disease Treatment

Treatment of active TB is difficult and requires administration of many antibiotics over long period of time until the infection is subsided. It will last up to 6 months or longer. combination of antibiotics containing rifampicin, isoniazid, pyrazinamide, and ethambutol for the first two months, and only rifampicin and isoniazid for the last four months are used, If antibiotics are discontinued or with irregular using infection prevails and it will further create problems by becoming multi drug resistant.  Due to this use of many different antibiotics the bacterium started to gain antibiotic resistant to wide range of commonly used drugs this resulted in evolving of multi drug resistant bacteria.

You may need to stay at home or be admitted to a hospital for 2 to 4 weeks to avoid spreading the disease to others until you are no longer contagious.

If left untreated there are severe complications. The following are the complications:

  • Back pain and stiffness of the spineTuberculosis (TB)-Lung disease
  • TB arthritis affects the hips and knees
  • The membranes around the brain meningitis swell due to this persistent headaches and mental changes may also take place
  • The functions of heart kidney and lever may impair.

Vaccination & prevention

  • Proper screening of TB affected individual and proper care should be take care for isolating the affected individual in order to stop further spreading of the disease.
  • Vaccination is done by injecting Bacillus Calmette Guerin (BCG) vaccine
  • Pulmonary TB can cause permanent lung damage if not treated early.
  • There may be side effects caused due to the treatment which involves usage of many drugs. Changes in vision, development of rash, change in urine coloration are few side effects.

The above are the details of Tuberculosis (TB)-Lung disease

10 Benefits of Oolong Tea you did not know about

Maanasi
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10 Benefits of Oolong Tea you did not know about
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Oolong tea is the magical potion you need to explore if better health is on your New Year to-do list. Oolong tea is a Chinese tea made by sun drying the tea, thus preserving most of its benefits. Learn about Benefits of Oolong Tea

Simply add a cup of boiling water to loose tea leaves, let steep for a few minutes and sip on the hot tea for best results.

1. Weight loss

Oolong tea helps burn fat faster, thus raising your metabolism for up to two hours after consumption. The polyphenol enzymes in the tea block enzymes that build fast in the body. But, just remember not to load the tea with sugar, instead, add honey, stevia or organic jaggery.

2. Lowers cholesterol

Oolong is known to reduce cholesterol in the body and promote heart health. The polyphenol molecule in the Oolong tea leaves activated lipase in the body that dissolves fat molecules.

3. Keeps you alert

The caffeine content in Oolong tea is enough to keep you mentally alert, keep you active and energetic throughout the day! If you are sensitive to caffeine, we recommend you keep the tea consumption to 3 to 4 cups a day.

4. Improves digestion

Oolong tea alkalizes the digestive tract, reduces inflammation in the bodies of people with acid reflux and ulcers. Its antiseptic properties clear bad bacteria out of your gut and soothes the stomach lining. Have a cup of oolong tea in the morning on an empty stomach for best results.

Benefits of Oolong Tea5. Better hair

With all the benefits oolong has, it also improves hair health. With the high levels of antioxidants in Oolong tea, it promotes healthy hair growth and prevents breakage. Oolong softens and adds lustre to your hair.

6. Improves skin

Oolong helps clear acne and slows down the ageing process. Oolong also suppresses allergic reactions that cause eczema and other skin conditions triggered by allergies. It also combats free radicals and helps heal scars.

7. Controls blood sugar

Studies on patients suffering from diabetes are shown to have steady blood glucose levels with Oolong tea. The antioxidants and polyphenols in Oolong help metabolize blood sugar and increased insulin secretion.

8. Keeps teeth clean

Oolong tea protects teeth enamel from bodily acid and bacteria. With its ability to control acid reflux and antibacterial properties that reduce the activity of bacteria in the body, oolong does an excellent job of keeping your teeth clean and strong. Oolong tea also prevents plaque build-up in the teeth and prevents bad breath.

9. Strengthens bones

With regular consumption of Oolong tea, the mineral density of bones improves. Oolong contains calcium and magnesium – the building blocks of bone and hair. Thanks to the minerals, Oolong is shown to improve bone density and bone health.

10. Strengthens the immune system

Oolong tea is known for its anti-cancer properties and in maintaining a healthy immune system. The antioxidant flavonoids in Oolong are known to prevent cellular damage. The tea’s antibacterial property strengthens the immune system, making the body resistant to harmful bacteria.

Must Try Body Piercing Ideas

Jayanandini
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Must Try Body Piercing Ideas
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Body piercing begun as integral part of punk culture in USA. But today its craze has spread to all parts of the world. Defined as a kind of body art, piercing can be done right from the head to the toe. People with body piercing make a unique fashion statement. It is interesting to note mixed reactions regarding these piercings – while some are extremely fond of the same, some abhor the same. Know more about Must Try Body Piercing Ideas

Read on to know the different kinds of slightly ‘unique’ body piercing that can be done:

• Eyebrow piercing –

Must Try Body Piercing Ideas

Must Try Body Piercing IdeasThe trend of eyebrow piercing can be seen right from the 1970s. This kind of piercing is seen by both men and women and is quite a favourite of the American society. The piercing can be done above or below the eyebrow or through the same. Various kinds of tiny jewelleries can be pierced in the eyebrow region. Horizontal and vertical eyebrow piercing can also be done.

• Nose piercing –

Must Try Body Piercing IdeasNose piercings are quite common in India as well as all over the world. Traditionally nose piercing is done only on one side of the nostril and a nose pin is worn. This can be done on one side or on both the sides of the nostrils. Apart from this, bridge of the nose between the eyes, between nostrils and up through the lip, right on bridge of inner nose separating the left and right nostril is common places of nose piercing.

• Tongue piercing –

Must Try Body Piercing IdeasTongue piercing might seem to be quite a painful thing, but many young people are seen doing the same. There can be single as well as multiple piercing on the tongue. There are several ways in which tongue piercing can be done. The piercing can be modified as per your preferences and desires. There are many arteries on the tongue and therefore it is important to get the piercing done only by professionals. Vertical as well as horizontal piercings are the common tongue piercing.

• Lip piercing –

Must Try Body Piercing Ideas

Must Try Body Piercing IdeasPiercing on the lips can be done in any part of the lip. It can also be done above the upper lip between the nose and below the lower lip in between the chin. On the lip piercing are also not uncommon. It is surprising to find the different kinds of jewelries that are available for lip piercing. Many women prefer having more than one lip piercing and each piercing is decorated with a different kind of jewellery. Rings, studs and other kinds of ornaments are used for lip piercings.

• Nipple piercing –

Must Try Body Piercing IdeasIf you are surprised on hearing about such a piercing, don’t be. It might sound strange but it is true that nipple piercing has gained immense popularity with both men and women across the globe; it is more popular with women. Since the nipples are very delicate, it is obvious that getting it pierced will be a painful thing. Getting it done from authentic source is recommended. Piercing in small nipples is a problem and should be done with special care. Suitable jewelleries should also be chosen, the rings being the preferable choice.

• Collar and navel piercing –

Must Try Body Piercing IdeasNavel and collar piercings have become quite popular with fashionistas across the world. Double piercing right below the collar bone on the side makes one look really hot and sensuous. Wear an off-shoulder dress and you are ready to flaunt the stylish piercing.

Must Try Body Piercing Ideas

Along with collar piercing, navel piercing is also quite a trend. This trend is more commonly seen in women. Various kinds of embellishments are available for navel piercings. Also known as belly button piercing, this helps in making a great style statement. Flaunt the navel piercing by wearing short shirts or tank tops and low waist jeans.

Can Rosehip Oil Treat Acne?

Maanasi
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Can Rosehip Oil Treat Acne?
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Innumerable people in the world suffer from the problem of acne. While it is a common misconception that only people with oily skin can have acne breakouts, it is quite the contrary. Yes, those who have an oily skin type stand a higher risk of acne breakouts, but just about anyone else can also suffer the same. Read Rosehip Oil Treat Acne.

If you are one of those hundreds who is often afflicted with acne and know not what to do, help is at hand! Stay away from OTC gels and ointments that have large claims. There are innumerable over the counter acne removal creams, serums, and lotions available, but none of them show desirable results. Rather, they cause various kinds of side effects, which turn out to be harsh for sensitive skin.

Read Also: – Use Oils to Prevent Acne and Cleanse Oily Skin

Instead of choosing chemicals for treating acne and the scars formed from the same, why not choose something which is natural and devoid of any kinds of side effects? Rosehip oil helps in treating acne and acne scars in a great manner. In fact, Rosehip oil is extensively used in various kinds of skin care products.

Can Rosehip Oil Treat Acne

How is Rosehip oil beneficial for acne?

Rosehip is rich in antimicrobial properties. This is the reason that it has great healing powers. The oil is a rich source of Vitamin A and C, which are essential for maintaining healthy skin and cellular regeneration. Useful fatty acids are also present in the oil in the form of Omega 3 and 6, which help in repairing tissues and broken cell membranes.

Rosehip oil is mainly categorized under vegetable oil and is comparatively non-greasy in nature. This is the reason that this oil is effective for treating acne. However, if you have highly oily skin, it is recommended to use the oil in a very careful manner. If you are not very confident, seek consultation from a dermatologist before using the oil on your oily skin.

Rosehip oil for acne scars

Acne leaves ugly scars on the face if they are tampered with. And these scars are really stubborn and refuse to go. Applying Rosehip oil to the scarred surfaces for prolonged period brings in positive results. But you have to be consistent in the application. Apart from acne scars, rosehip oil is also highly effective on various kinds of skin blemishes and problems.

Working of rosehip oil for treating acne and acne scars

Application of rosehip oil on the skin helps in stimulating the production of new cells. With new cells, the face looks healthy and bright. Rosehip oil has anti-microbial properties. It is evident from this that the oil can reduce the growth of various kinds of bacteria and microorganisms. As a result, pimple and acne breakouts, blackheads, whiteheads etc can be avoided. The antioxidant property of rosehip oil helps in restricting damage due to free radicals. When the oil is applied on scarred skin, it helps in repairing the damaged tissues and promotes new cell growth and development.

Dealing with other skin problems with rosehip oil

Along with dealing with acne and acne scars, rosehip oil is also used for dealing with other kinds of skin problems successfully. The oil has great anti-aging components. Instead of using various kinds of anti-aging creams and serums, try applying this natural oil for best results. You will find smooth and soft skin within a few days of application. This is possible as the oil boosts collagen production enhancing skin elasticity and younger looking skin. It is a great moisturizer but is non-greasy. As a result, it can be used easily on oily skin.

If you are thinking of applying rosehip oil for acne and acne scars, ensure that you purchase organic rosehip oil. Also, read the instructions and recommendations on the pack before using the oil on the face.

How to Apply Shimmery Eye Makeup?

Pavithra Madhava
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How to Apply Shimmery Eye Makeup?
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Shimmery Eye Makeup is the one which every girl has been trying in recent days in order to look gorgeous. Are you one among them who is willing to give a rocking look to eyes? You might have also tried applying shimmery eye shadow, and some would succeed in getting it and some would have failed. Don’t worry, here is the solution for ways to apply eye shadow texture. Primarily, think of what kind of metallic shimmer you wish to apply. Then, make sure it suits your skin tone and helps to give a greater look.

How to pull of shimmery eye makeup in order to make you look younger?

Primer

Some of the celebrity makeup artists recommend the use of a primer on the lid beneath the eye shadow. The reason behind using a primer is that it increases eye shadow wear-ability and also keeps a vibrant look to your eyes. It also helps to keep your eye shadow in place all day and crease free. So, apply a primer before applying the eye shadow.

Some of the celebrity makeup artists recommend the use of a primer on the lid beneath the eye shadow. The reason behind using a primer is that it increases eye shadow wear-ability and also keeps a vibrant look to your eyes. It also helps to keep your eyeshadow in place all day and crease free. So, apply a primer before applying the eye shadow.

Stick to only two colors:

Using more colors, especially the colors which are having bright texture will make your makeup look overdone. Giving a rainbow effect or mixing vibrant colors is a bit an outdated look. So stick on to only two shadows which are having less glittery bits and metallic sheen. When your eye shadow is with two colors, you will get a stunning and shiny look.

Keeping makeup on the eyelid:

Bringing your eye shadow above the eye crease to make them look prominent. While using the shimmery and metallic textures, apply to the areas where you won’t highlight the wrinkles abruptly on your eyelids. As the shimmery and metallic eyeshadows are bold in texture, you need to balance it. While using the metallic shadows, make sure you are blending with a neutral shade for softening the makeup. This also makes you look modern and cool. Care should be taken while blending the shadows with a neutral shade.

Use of intense bristle concealer brush:

It is always suggested to use an intense concealer brush as it allows to pick a proper quantity of color. If you are using green shimmery shadow, then there are chances of it falling over your cheeks. This situation cannot happen when a dense concealer brush is used. Always go for purchasing the greater products to get the best results in your eye makeup.

Steps to follow while applying the shimmery eye makeup:

Shimmery Eye makeup
• Use a primer prior to applying your shadow in order to make it last longer.
• Freight the gel formula to your brush
• Clean up all over the lid, then make diminutive circular motions using a blending brush at the rim where you’ve applied, by pushing the Apply eye shadow up towards the eyebrow bone.
• Add a lighter metallic shadow shade in the interior corner of the lid to open up your eyes.
• Using a thick eyeliner brush, try using the eye shadow as a spectacular liner.

5 Exercises for People with Diabetes

Danteshwari Bhaskar
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5 Exercises for People with Diabetes
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Diabetes needs to be managed and exercise for diabetes is must. A diabetic patient needs to adopt a healthy life-style with adequate physical activities.

In case a person is suffering from diabetes, exercising does help. This lowers the stress levels and also blood sugar levels. Exercise for diabetes is a healthy approach to maintain blood sugar levels.

One of the most i habits for diabetics is to develop a healthy exercise routine. One can burn of a lot of calories. Most physicians do recommend getting 150 minutes of moderate exercise per week, which means about 30 minutes for 5 days a week.

It is interesting to note few exercises for those suffering from diabetes:

1. Walking:

This possible anywhere and any place and is a very popular exercise. It is much recommended for those suffering from diabetes. About 30 minutes to 1 hour of brisk walking does help. It can be done three times each well and this way one increase one’s physical activity. Light walking good to start with and a great habit to incorporate into one’s life. Walk with a loved one or perhaps by yourself while listening to an audio book. Set goals every day and then meet them and one will start feeling one is back in control of one’s life.

It is important to maintain a schedule of regular walks around the block, going for a run, or signing up for a marathon. One needs to focus of overall well-being and physical activity helps on this front.

2. Tai Chi:

This is Chinese form of exercise to makes use of slow and smooth body movements in order to relax the mind and body. It helps in blood sugar control and is good for vitality, energy as well as mental health. Diabetic patients benefit from it.

5 Exercises for People with Diabetes

3. Yoga

This is a traditional form of exercise incorporating fluid movements that build flexibility, strength and balance. It is good for chronic conditions such as diabetes. It lowers stress and also improves nerve function which does lead to an increased state of mental health and wellness. Yoga improves blood glucose levels on account of improved muscle mass. Yoga can be done in the comforts of one’s home. It is popular form of exercise and both young and old go in for it.

4. Dancing:

This is good for the body. One requires mental work to remember the dance steps and sequences actually boosts brain power and does improve memory as well. For those suffering from it is good activity with fun and also promotes weight loss, improves flexibility, lowers blood sugar levels and reduces stress. This is a good exercise for diabetes.

5. Swimming:

This stretches and relaxes one’s muscles and does not pressure the joints which is good for diabetes. It improves cholesterol levels, burns calories and also lowers sees levels. Diabetic patient will feel better after swimming.

It is advisable to consult one’s doctor prior to starting an exercise program. One can choose those exercises which are safe for Type 1 and Type 2 diabetes. It is advisable to start exercising slowly in case one has not been active for a while.

It is necessary to be active to control one’s diabetes. Exercise must be part of one’s daily routine. It is healthy way of controlling diabetes. By being active, the cells do become more sensitive to insulin so it does work more effectively. One feels better. Along with one’s diet and medications, regular physical activity is an important part of managing diabetes.
One keeps healthy if one exercises regularly. It helps manage diabetes. Much impact is there on one’s health. Try to overcome diabetes in healthy way.

Also read: Healthy food to control Diabetes

Symptoms treatment and Causes Of Dengue fever

Vishruthi Nadiminti
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Symptoms treatment and Causes Of Dengue fever
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Dengue fever is a disease caused from the dengue virus transmitted by Aedes mosquitoes, particularly A. aegypti feeding on a human host. Every year millions of cases of dengue fever are reported. It infects infants, children, teens and adults.Tropical regions of the world like Africa, South and Central America, Indian sub continent Southeast Asia Mexico are at high risk. Read about Causes Of Dengue fever.

Causes of Dengue fever

Dengue virus is transmitted from one person to another through mosquito as a vector. It cannot directly transfer from one person to another person. When a mosquito of genus Aedes bites an infected dengue person, it carries the dengue virus, when the same mosquito bites another healthy individual the disease is spread to the healthy person.

There is no vaccination for dengue fever. Treatment for dengue fever is not specific, It usually includes the symptomatic treatment like treating the symptoms like fever headache etc. Researchers are working on the development of vaccine for dengue fever.

Dengue fever Symptoms

There are wide ranges of symptoms associated with dengue infection. Symptoms usually prevail from 4-12days from the infection. Symptoms include the following:

  • Sudden, high fever
  • Severe headaches
  • Pain behind the eyes

    https://www.yabibo.com/world-malaria-day-april-25/
    Dengue fever- Causes symptoms and treatment
  • Severe joint and muscle pain
  • Nausea
  • Vomiting
  • Skin rash, which appears three to four days after the onset of fever
  • Mild bleeding (such as bleeding nose, bleeding gums)

In some cases of infection the symptoms are very mild and they are mistaken to flu or common fever. People who never had any dengue infection earlirer tend to have milder symptoms. Whereas people with weak immune systems, second time dengue infection the symptoms are severe. Severe dengue infection include hemorrhagic fever which is complicated by high fever, damage to lymph nodes and blood vessels, enlargement of live and subsequent failure of liver, circulatory system, this may lead to subsequent heavy bleeding, shock and ultimately death, called as Dengue shock syndrome.

Diagnosis

Diagnosis is usually done by blood test to check for any dengue virus or antibodies to the dengue virus, low level of
blood platelets or blood plasma leakage

Dengue fever Treatment

Individuals having dengue disease are advised to take rest under complete observation of a doctor as there is no specific treatment for the disease. There is no vaccination for this infection. High intake of fluids is recommended.  Non aspirin fever reducing tablets are being used with fluid intake and bed rest. It will take nearly 2 weeks to recover from the
infection.Dengue fever- Causes symptoms and treatment

For more severe cases admission of intravenous fluids and blood transfusion is done

Dengue fever Prevention

  • There is no vaccination for dengue fever, therefore best is to prevent from the infection, therefore by avoiding getting bitten by a mosquito. Following are the preventive measures for avoiding a mosquito bite
  • Keep the dwelling places clean and devoid of stagnant water.
  • If any such stagnant waters are present add mosquito larvae repellant or change water frequently.
  • Install mosquito mesh to windows and doors
  • Dengue fever- Causes symptoms and treatment
  • Use mosquito net for the bed
  • Use mosquito repellent coils and chemicals indoorsDengue fever- Causes symptoms and treatment
  • Apply mosquito repellent creams on body.

Wart- An epidermal benign tumor caused by virus

Vishruthi Nadiminti
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Wart- An epidermal benign tumor caused by virus
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Warts are epidermal outgrowths on skin caused due to virus called as human papiloma virus (HPV). They are a type of benign tumors, which do not spread by their own as malignant tumors. They appear on skin like a hard, rough tissue and colour range may be dark to lighter like pale yellow, grey, reddish. Read about Wart- An epidermal benign tumor caused by virus

Warts do not cause any problems but due to their appearance they may be disturbing. Sometimes they cause itchiness.

They appear on every part of the body. They are commonly formed on face, hands and feet. Warts are also formed on scalp, elbows, genitals, sole and occasionally on mucous membranes too. If not treated and maintained properly they may be spread to other parts of the body.

Types of Warts

Genital warts-

Warts that appear on genitals may be very painful. They are usually caused due sexual intercourse. They cause pain during intercourse or in females while giving birth to the child.

Genital warts are usually treated  by surgical removal by laser or curetting.

Periungual warts-

are formed under the fingernail (subungual), around the fingernail or on the cuticle (periungual). They may be more difficult to treat than warts in other locations.

Flat warts-

They appear as flat, they are uniform with the skin, but they are hard to touch and they appear on the face and hands. These are commonly removed by laser surgery.

Plantar warts-

They appear on the sole of the feet. They form a dent like shape on the soles. In extreme conditions they spread on the whole feet. Due to this they cause discomfort in walking. They are removed by surgery

Common warts-

They are like dry outgrowths on the skin. They are commonly seen on fingers, toes, nails and face.

Treatment

Treatment of warts is easy. They can be treated by following steps

Chemical treatment

Certain chemicals like cantharidin, salicylic acid, trtinoin and glycolic acid are commonly used and very effective.  The chemical reacts with the wart amd forms a blister kind and then gradually it erodes. It will take around 5-10 days for the wart to be peeled off from the skin. After the peeling off there may be a wound formed which can be covered by band aid or left open for healing. Sometimes there may be a scar left.

Surgical removal

Removal of warts by surgery involves laser surgery, electrosurgery, curettage and by cryotherapy

Wart- An epidermal benign tumor caused by virusElectrosurgery (burning)

It is a technique which involves burning of the wart with an electric current. The electric current is passed through a sharp pointed needle end on to the wart, there by drying the wart and removing. It is a bit painful technique. Usually before performing this technique local anathesia is given for the patients to make the tissue around the wart numb. It is usually done to single or few warts. Its generally not preferred for a large area of warts.

Curettage

It involves removing off the wart with a sharp knife or small, spoon-shaped tool. The dermatologist may remove the wart by scraping it off before or after electrosurgery.

Electrosurgery and curettage are sometimes used together to treat large warts.

Even though it’s a painful method, it ensures safe removal of the wart and complete removal of the wart.

Laser treatment

If the warts are little big and very hard they can be used by removing laser treatment. It involve intense laser beams. This can be done in 3-5 settings.

Wart- An epidermal benign tumor caused by virusCryotherapy

In this treatment warts are removed by treating with liquid nitrogen, it may be painful and leaves a scar. But it’s the most effective way of treatment of common warts.

Even though we can remove wart by 100% there is no guarantee that they don’t appear once again. The best way to ensure that they don’t appear once again is by treating them as soon as they appear by making sure they don’t spread.

Simple measures to avoid wart infection

  • Wash yourself regularly with soap
  • Avoid contact with the person having warts. If happened to contact wash quickly
  • Don’t touch or scratch warts, once touched them wash with antiseptic soap.
  • Have safe sex with your partner. Use protection.

Breech Baby: Types, Causes, How to Turn, & Risks

Danteshwari Bhaskar
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Breech Baby: Types, Causes, How to Turn, & Risks
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The optimal position in order to deliver vaginally is head down, or vertex. The vertex position does help the fetus pass through the pelvis easily. Most babies will rather move into the vertex position, but 1 out of 25 will breach.

What is a Breech Baby?

The breech position happens to be when the fetus is, in fact, passing through the birth canal feet or rather bottom first. If one is receiving adequate prenatal care, indeed standard practice at one’s last few weeks of pregnancy, the doctor will indeed check to see which way the baby is lying. If a vertex is not in the actual position the infant is found to be in, the doctor will rather confirm with ultrasound and talk about the options one has to flip the baby or deliver via Caesarean section devivery.

When a baby is considered “breach” in their position, it does mean the infant is not presenting through the birth canal with its head down, but rather, bottom down.

Four types of breech lie exist:

Frank Breech:

The baby’s legs are rather stretched like the infant is reaching to his toes, where the feet are then close to the head.

Footling Breech:

One of the infant’s legs is down feet first, covering the cervix.

Complete Breech:

The infant is sitting up with his own knees bent and bottom first.

Incomplete Breech:

The baby has nearly one-foot bent and one foot by his bottom.

Breech Baby: Types, Causes, How to Turn, & RisksCauses of a Breech Baby

As of now, no distinct causes are related to a breech pregnancy. Though, there are certain things that can indeed prove to be risky.

They include the following:

• Preterm labor
• Abnormal uterus, fibroids
• Too much amniotic fluid
• Placenta previa
• Multiple pregnancies

How to Turn a Breech Baby?

There are rather few procedures that one’s doctor may indeed suggest for a breech baby such as:

External Version (EV):

The doctor may indeed offer oneself a procedure usually referred to as an external version. An external version may rather cause some discomfort, but it is a relatively safe procedure. The doctor can indeed move the infant by pushing on one’s abdomen on the outside, guiding the infant to the vertex position. The version has been attempted between weeks 35-37, if done earlier it is likely the infant is too small and will flip back.

Music:

Natural ways to turn the baby include using music. One can try to place headphones on the lower part of one’s abdomen, and it may encourage the baby to turn towards it.

Chiropractic Care:

One can try a chiropractor who may be able to help one move the baby.

Other natural ways to turn are no doubt available but talking to one’s doctor to see if it is safe for one before attempting is important. Seeking appropriate medical help is indeed essential for proper results.

How to Grow Taller after Puberty?

Nagendra Gadamsetty
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How to Grow Taller after Puberty?
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It is a rather relatively known fact that after 18 or seventeen after puberty boys and girls do not grow height-wise. While it sure slows down but it is not true that it stops completely. Your height can very much grow even after puberty is over. It is true. Although being too tall is awkward indeed but yet one must gain reasonable height and not look like a dwarf. Height is always associated with self-confidence. Now it is not necessary for you to be of extremely tall height but a height below average is also not preferable. There are some pretty simple ways out there to increase your height after puberty. Here are some of those:

Eating choices

How to grow taller during teenage ages?

One gets one’s nutrition from food. During puberty such as the food is digested fast in growth hormones. It is important to have a proper diet. One must take dairy supplements and have all the required vitamins and minerals that a body needs to develop itself. Food must contain:

  • Vitamin B1
  • Vitamin D
  • Zinc
  • Phosphorus
  • Calcium

Breakfast

One ten to skip breakfast many a time and this is not at all advisable. One must also burn one’s fat by eating right and with adequate exercise. Breakfast is considered to be the first meal of the day. It should promote metabolism. Breakfast usually increases one’s metabolism and helps in increasing one’s height.

Exercise

Stretching on a bar is good and daily yoga routine is also advised. Exercise tends to open up muscle pores and thus helps in increasing one’s height.

Adequate Sleep

Growth hormones are released while one is sleeping so adequate sleep is essential. One must get 8 hours of deep sleep which is useful for repair as well as regeneration.

Also Read: How to get rid of forehead acne?

Sports

Basketball, badminton as well as swimming have much in common as they do help one gain height.

Water

For better metabolism, one must drink plenty of water. One assimilates one’s nutrients slowly and also remain hydrated at all times.

Posture

It is important to maintain good posture and avoid pressurizing the spinal cord. One must walk with one’s head aligned with one’s spine.

No Alcohol or Smoking

Drinking alcohol affects one’s physical growth. It is better to avoid these substances which are harmful to the body system. The hormonal system must stay in good order.

Body Mass Index

One must keep one’s weight in check. Obesity also slows one’s metabolism and fat people look shorter than they actually are. Losing weight and also maintaining it is necessary.

Health is wealth and every teenager wants to grow tall and look good. Boys like to gain height and also develop body muscles. Exercise and good food are a must and one must incorporate these into one’s daily routine.

One must go in for exercises that help one grow tall. One must play such games which involve stretching of the body. Apart from body height, one must also develop muscles so adequate nutrients in one’s diet are a must.

Tips to Keep White Clothes White?

Nagendra Gadamsetty
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Tips to Keep White Clothes White?
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No one likes or for that matter looks good in very dingy white clothes. To look dull, grey, or yellowed does not give a good appearance.

Washing White Clothes to Keep Them White

  • The first step is to sort out the while clothes in the laundry. This will help from preventing color bleeding and thus spoiling the white fabric on account of other colored clothes.
  • One must not overload the washer. Make use of sufficient water to cleanse them.
  • Select of a detergent that contains optical brighteners. It is important as it brightens the white fabric. The clothes do appear whiter than ever. The brighteners do bend the UV light waves to showcase the blue light and also minimize the amount of yellow light on one’s eye thus making the fabrics appear whiter.
  • In case one feels one’s detergent is not doing a good job then one can add 1/2 cup borax or even 1 cup of baking soda to each wash load.
  • Make use of the hottest water that is recommended for the fabric in order to help remove the body oils and also the grime that can make the fabric very dull.
  • Treat the stains immediately.
  • Avoid commercial fabric softeners which tend to leave residue on white fabrics that indeed may contain soil. Add 1 cup of distilled white vinegar to get rid of the dullness.
  • Check out the clothes when they come out of the washer. Never try to dry a garment on the very high heat that still contains a stain. It can rather become permanent. Get back and wash again.
  • Dry the white clothing as well as fabrics outside if that is possible. The ultraviolet ray from the bright sun does help to brighten up the white garment.
  • If drying with an automatic dryer then one must choose a lower heat setting and also remove the clothes while they are still a bit slightly damp and air dry. Excessive heat can actually cause stains and also make the residual soil to yellow.
  • Check out the iron settings and also avoid heat that is too high. Clothes can scorch up and that is very difficult to remove indeed.

More Tips for Keeping Clothes White

  • If one’s washer is not clean, then one’s white clothing will not be clean. One must keep one’s washer clean. Clean up the washer thoroughly at least every three months.
  • Use less amount of laundry detergent. Excess detergent can also remain in the fibers and attract soil. One needs only 2 teaspoons of liquid laundry detergent in a rather high-efficiency washer.
  • If one can make use of chlorine bleach to whiten up the natural fabrics such as cotton. Be sure you use it properly. Adding bleach with detergent does counteract the effectiveness and overuse can lead to.
  • In case one has hard water in one’s area then one must invest in a water softening system or even add a water softener to the laundry load. The minerals in hard water will actually get deposited on one’s whites and thus make them look dull.
  • Launder or dry clean the white garments after every wear even if they appear clean. Body oils, as well as perspiration, can quickly turn a garment yellow. Purchase washable white garments to avoid spending on dry cleaning.
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