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8 Tips to use Waterproof makeup

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Is your makeup a runny mess by the end of the day? Does that stand in the way of you enjoying a fun day by the beach or lying by the pool? Lucky for you, waterproofing your makeup ensures that you don’t have to forsake your daily beauty regime for the fear of smudging. Here are a few tips on how to use waterproof makeup.

No more blotchy makeup – Tips to use Waterproof makeup

1. Primer.

The first step is about priming. Prime your face so that the oil production is kept under control. This gives the makeup something to hold on to. Now, that translates to making your makeup last longer. Dab small amounts of waterproof concealer on, keeping in mind that less is always more. Go easy on the concealer is what we mean to say.

waterproof makeup
2. Switch to super-powered powder.

If the hot weather shine is kryptonite to your regular pressed powder, then it’s time for a change. Upgrade to a primer or powder that can withstand summer’s gruesome shine. A number of such products are present, which acts much like blotting paper, sponging up on the sweat while leaving a long-lasting matte finish.

3. Let your skin shine on.

You can either fight against shiny skin, or you could embrace it and enjoy the sun! Glossy skin could just come off as natural, you know, so maybe you don’t have to fight it off after all. So go out there and enjoy the sunshine with a shine!

4. Play with water-friendly eye shadow.

Give the usually blended eye shadow a skip and have some fun with waterproof eye shadow instead. This would guarantee beautiful eyes, which stay smudge free. So whether it’s a dip in the pool, a rainy day or a sweaty hot one, you’ve got just the thing.

5. Eye Primer.

Always use an eye primer regardless of what makeup you use. When it comes to eyeliner, pick one with wax. Why you ask? Because wax is insoluble in water. Eyeshadows too have to contain a small amount of wax in them so make sure you use the appropriate one.

6. Upper Lid Eyeliner.

Waterproof gel liner is the best option for smudge free eyes. Coat it with an eyeliner coat or sealer to really make sure that there’s no room for smudging. While curling your lashes, use tons of waterproof mascara. Since everything seems to be waterproof these days, fake lashes aren’t too far behind. Use ones that are odor free and waterproof at the same time.

7. Blush

Chose a blush that compliments your skin tone and is resistant to water as well as heat. Zap some lip balm on, top it off with some lip gloss and finally put on a set of spray. There you have it! All ready to brace the day.

8. Pack a face perk-me-up.

Keep some cooling face wipes in handy so you can freshen up whenever you get the chance to. Opt for ones that contain chamomile and aloe for a soothing effect.

Simple to use don’t you think? An easy substitute for normal makeup for sure. Don’t let smudgy makeup mess up your face in any way. Waterproof it and brace every day like you normally would, without of course the fear of a mucked up face.

Best 5 methods to wear Inverted French Braid

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Braids are in vogue now. With Tinseltown’s finest sporting all sorts of braids, the glamour quotient of the simple braid sure has gone up. Following up the simple braid is the french braid whose immediate successor would be the inverted kind. Though braids look next to impossible to manage, there’s always the underlying technology which is Oh So Simple to master. In this article, we described regarding Inverted French Braid.

Restyling hair! Try the Inverted French Braid

What’s an inverted french braid you ask? Well, it’s exactly what you get from its name, a french braid that’s well, inverted. Simple? Hmm… that’s up to you to decide. If you’re familiar with the normal french braid, then this one’s just as easy. If not, however, you might just need some practice. A regular french braid looks to rest on your head, the reverse braid appears to sit on the top of your head. So, instead of weaving the outer sections of the hair over the middle section, we weave under the middle section, thereby causing an initial elevation. This elevation is essentially what could give rise to the faux hawk.

So how is it done? Follow these steps.

Inverted French Braid1. Begin at the hairline.

French braid enthusiasts, you know the drill. Begin by gathering a top section of your hair, divide it into three equal sections. Begin braiding how you normally would, with one small exception. The two outside sections will always move under the middle section as opposed to the other way around when dealing with a normal braid. This step might be a little confusing if you’re familiar with the normal french braid.

2. Add more hair.

Once you’re done with the first step of the braid, scoop up a little more hair and incorporate it with the next section of hair. In other words, gather some hair for each of the sections, a little for the left, right and middle. What you’re left with, essentially, is thicker strands of the initial three sections you began this step with.

3. Repeat

Now all you have to do is repeat the process on the opposite side.

4. Keep Braiding

Keep it moving and continue braiding incorporating hair from either side to the sections that are being intertwined. Pay attention to the fact that you’re moving the outer sections beneath the middle section always. If you forget this simple fact, you’ll end up with a half French, half inverted braid! Trust me, it ain’t pretty. If a thinner braid is what you’re looking for, grab smaller sections of your hair to incorporate. Thicker ones would entail a thicker braid.

5. Finish Up the Ends.

Once you’ve reached the nape of your neck, depending on the length of your hair, pull the braid to one side and continue braiding. Tie off the ends when you’re satisfied with the amount of unbraided hair left.

And there you have it, your Reverse French braid all ready for you. Taming wet hair can be a pain, especially if you’re running out of time, but have to look your finest. That’s where braids come in, keeping hair off your face, but still contributing to that chic look. For a cute summer look, opt for braids as they not only leave you feeling cooler but also looking fabulous. The best part of braids is that you can add all sorts of accessories to it, right from pretty clips, beads, ribbons, headbands and so on.

Miracle juice recipe for Glowing skin

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Factors in the daily Lifestyle, such as your consumption habits, drinking habits, sanitation habits, exercise routine, & sleep pattern, have a direct influence on how your skin appearance and looks. In fact, the food you consume and the nutrition that the body perceives (or does not receive) from the diet would reflect in the facial skin appearance.

So, if you want to rock the glowing, luminous skin that can make you look odd in the crowd, one can combine a great juice in the daily diet. You just want some immediately available ingredients & a juicer or food processor to make it. This great juice recipe incorporates a variety of healthy fruits & vegetables. For excellent results, make sure you choose for organic food. Below explained are Miracle juice recipe for Glowing skin.

Miracle juice recipe for Glowing skin

Beetroot:

It’s rich in antioxidants; it shields the skin from early aging signs by neutralizing free radicals. Additionally, it helps in detoxification & benefits purify the blood, which in turn provides the healthy glow to the skin.

Carrot:

The high contents of vitamin A & different antioxidants in carrots keep the skin healthy, glowing and vibrant. They also protect the skin from the harm caused by the sun’s harmful ultraviolet (UV) rays.

Cucumber:

This water-rich fruit that keeps your skin hydrated. Additionally, the bit mineral silica in cucumbers reinvigorates skin and assists support elasticity.

Apple:

It’s rich in vitamins A, B, & C, also beta-carotene and antioxidants; apple aid support healthy & younger-looking skin.

Pomegranate:

pomegranates are rich in vitamin C, which promotes collagen formation, which assists delay skin wrinkling and sagging.

Orange and lemon:

The strong anti-inflammatory & antioxidant properties in oranges and lemons aid combat signs of aging & prevent skin damage caused by disclosure to the sun & environmental pollution. They also support detoxification; that is essential for bright & beautiful skin.

Ginger:

Antioxidants, vitamins & minerals, are some of the sources of ginger, which supports a smooth and clear skin. It even helps in weight loss.

Watermelon:

This summertime favorite has almost 92% water content that assists keep the body hydrated. Additionally, the composite lycopene in it neutralizes free radicals & shields the skin against ultraviolet light.

Here is the recipe for the great juice that will provide you the glowing skin.

Miracle juice recipe for Glowing skinIngredients required to prepare miracle drink:

  • Beetroot
  • Pomegranate
  • Cucumber
  • Carrot
  • Apple
  • Watermelon
  • Ginger
  • Mint Leaves
  • Orange
  • Lemon

Utensils & Appliances:

  • Juicer
  • Blender
  • Measuring cup
  • Knife & cutting board
  • Pitcher
  • Peeler

Methods to prepare a miracle drink:

1. By using the juicer, extract the juice of one large beetroot or two small beetroots those are peeled & cut into pieces.

2. Then put two small peeled carrots into the juicer.

3. Later, extract juice from one peeled the cucumber.

4. Later, extract the juice of one large apple which cut into the small pieces or slices.

5. Next, put the arils of half a pomegranate through the juicer.

6. Now, remove the juice of the thumb-size piece of the peeled ginger root.

7. Lastly, it is the time to put one large or two small peeled oranges into the juicer.

Now, at this movement, you can combine the little lemon juice & enjoy the freshly removed juice, or continue with the remaining steps.

8. Pour the whole jug of blended fruit juice into the blender.

9. Put half cup watermelon cubes and remove black seeds in the mixer.

10. Join the handful of fresh mint leaves, also.

11. Then, mix the juice of half a lemon.

12. Lastly, combine crushed ice to prepare the juice slushy. Combine the ingredients for a few seconds.

Transfer the juice to the glass & drink it every day to enjoy the glowing & flawless skin.

Types of Pranayama Yoga And Its Incredible Benefits

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If living healthy is your motto, then you must definitely know about different types of Pranayama yoga. As you all know Breathing is life, In this article you will get to know how to hold a connection between your mind and breath. You might have come across a situation where you feel angry or hold your breath, the fluctuations in breathing during such time. Controlling your breathing will definitely have an impact in controlling your mind. In holy book of Hindu (Bhagavad Gita), Lord Krishna said to Arjuna that one should inculcate practicing Yoga in order to purify himself. In the Patanjali Yoga system, regulation of life force or Pranayama is the fourth step. In Yoga, Pranayama is used to cleanse and clear your mind and body. Below are the different types of Pranayama yoga which are helpful in curing diseases and releasing stress and strain from your body.

Types of Pranayama Yoga:

Bhastrika Pranayama, Ujjayi Breath, Bhramri, Sitlee, Kapalbhati, Vedhene Bandh, Viloma and Sitkari are some of the types of pranayama.

Bhastrika Pranayama

In Sanskrit, the word Bhastrika means leather bellow which was used to blow furnaces in older days where the air is drawn in and out forcibly.this type of pranayama will increase the movement of the diaphragm which in turn creates internal psychic, Pranic and physical heat.the combination of Ujjayi and Kapalbhati will make one Bhastrika.

Ujjayi Breath

Ujjayi Pranayama is a soothing technique which can be pertaining to sectioning breathing or holding yoga postures. This breathing type is helpful in increasing energy levels and lung capacity, which facilitates in attaining mental clarity and state of calmness. This technique of breathing is all about controlling the breath covering windpipe. By doing this, air will pass narrowly through air passage creating a sound while breathing during sleeping state.

Also Read: Best Hatha Yoga Asanas And Their Benefits

Bhramri

Bhramri is also known by the name bee breath. Bhramri pranayama is helpful in strengthening and clearing the respiratory system which in turn improving the resonance of vocal. It has a calming result on your body which lifts your spirit levels and invigorates the mind. Throughout the process of this yoga, make sure you close your lips closed gently, inhale deeply and extend your exhalation as long as possible. To control the evenness in breathing during exhalation use your abdominal muscles. Repeating this breathing practice will increase your vocal resonance.

Sitkari and Sitali

Sitkari and Sitali are the breathing techniques which has a cooling effect on the body when performed. It is useful especially in the summer months of the year. Your nervous system is also kept calm with this technique of breathing.the symptoms of asthma and nausea will be alleviated by performing Sitali. The whole breathing technique involves the movement of the lips, tongue, and chin. When the air moves over the surface of the tongue, it will feel the coolness during inhalation.

Anuloma Viloma

Anuloma meaning natural order and Viloma meaning going against the order is the breathing technique which helps to harmonize and balance the function of left and right hemispheres of the brain.it gives a calm and soothing effect to your mind.

Practice the above-mentioned types of pranayama yoga and keep yourself healthy.

How To Use Coconut Oil For Tanning?

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Does the bright sun lift your spirits? A hot summer day can hunt away the gloom. Many of the people do not like this summer season as dust, humidity, & sweating that are the portion of the season. However, there are many others who are waiting for those days. It is the excellent time to get a tan on the skin & increase the demand. However, it is also critical that you adhere to the security provisions while acquiring the tan. Not all techniques applied for tanning are safe. The tanning areas are not natural, after all, & lying on the beach for hours can expose the skin to the harmful UV rays. Using the sunscreen is a choice, but it also comes with the some signs. Using natural remedies is the best option for tanning.

Applying Coconut Oil For Tanning:

Most of the people are customary to using coconut oil either for the hair care or cooking essentials. While it’s helpful for the scalp & hair are confident, you can also use the coconut oil for tanning, evading the harm caused by the ultraviolet rays.

Below listed are some of the reasons why you want to use coconut oil for tanning:

1. No Harmful Chemicals:

A lot of sunscreens, containing those made by reputed skin care brands, are frequently packed with chemicals & ingredients like paraben & solvents. While they contain SPF for shielding the skin from the harmful UV rays, those chemicals might cause side effects. People with the sensitive skins happen worse after using the sunscreens. It applies to different forms of sunscreens, including gels, creams, and lotions. Coconut oil, on the contrast, does not include any harmful ingredient or chemical that can affect the skin negatively.

2. Excellent Skin Nourishment:

Various typical sunscreens, coconut oil, improves the skin stay hydrated while taking the sun baths. It is natural fatty acids ensure the surface remains well-moisturized, even hours after application. It helps prevent the skin from becoming dry & wrinkled when to lie for hours on sun-kissed beaches. One gets the tanned look while the skin surface does not suffer.

How To Use Coconut Oil For Tanning?3. Develops A Layer:

Apply coconut oil or apply to mix with other oils or ingredients for tanning, it aids to form a layer of the skin. It helps reflect some of the ultraviolet rays of the skin.

4. Provides Protection From Infections:

When you spend hours resting on the sea beach or open ground for the tan to set in, the skin gets revealed to the numerous germs & microorganisms in the surroundings. Most of it occurs without you even being conscious of it. Coconut oil has shown antimicrobial & antifungal attributes that aid protect the skin from getting attacked by the germs in the environment.

5. Shiny Look:

Constant exposure to excessive sunlight can make the skin darker & duller. The application of coconut oil can aid the skin to remain bright even after to get the tan. It makes the skin darker & bright, ultimately.

6. Helps Get Rid of Tan Faster:

Coconut oil gets absorbed pretty fast by the skin & stimulates the melanin-producing layer below the skin surface. So, you want to spend less time in the burning sun.

7. Does Not Prevent Vitamin D Absorption:

Apart from the tanning, the exposure to the sunlight also helps to soak in Vitamin D. Vitamin D is needed for the performance of different physiological functions in the human body. The problem with most sunblock creams & sunscreen creams is that they prevent Vitamin D along with the harmful UV rays. If you apply coconut oil, this will not cause.

Methods To Use Coconut Oil For Tanning:

It is very simple to use coconut oil for tanning. Take a large amount of coconut oil & then massage it all over the body. Massage well, so that the oil can absorb into the skin quickly. Based on the skin sensitivity, you might use protective clothing like the hat. Reapply the oil for every half hour during the exposure to the sun. For the good results, use virgin & organic coconut oil. The subtle & perfumed modifications of this oil do not include all the natural goodness.

Though, keep in mind that the coconut oil, in itself, is not very protecting against UV rays, particularly during extended exposure to the sun. You might dab on a high-quality waterproof sunscreen with SPF 30 for improved protection. For the better results, mix the sunscreen with the coconut oil a few minutes before to step out into the sun.

How to Wear Matte Lipstick?

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Lip makeup needs to be done carefully and applying matte lipstick needs to be done so. Applying matte lipstick may take some time, but one will look attractive.

Summer is time for matte makeup. During this season skin is very dewy. A matte finish can make one look chic. The only problem that tends to arise is that without the proper techniques, matte lipstick can indeed appear more dated than modern.
Lip make up is important as it enhances one’s beauty. Women are very conscious about how they look and the color of the lipstick does matter. Matte lipstick is tried by many to appear beautiful.

1.) Prepare one’s lips

Matte lipstick textures do tend to emphasize all the flaws of one’s lips, therefore, it is important to prepare one’s lips and make them smooth as well as soft. Exfoliating one’s lips can be a great solution to get rid of peeling skin, to reveal baby soft lips, on which one’s makeup will glide easily as well as beautifully. One can prepare a lip scrub at home. How? Simply mix some sugar with olive oil as well as honey and gently massage the lips with it for a couple of minutes, then rinse; one’s lips will feel baby soft and also smooth.

2. Exfoliate one’s lips.

Dry, dead skin is often what makes one’s lipstick look rough and uneven. One can make use of a sugar scrub or gently exfoliate the lips with a soft bristle toothbrush.

3. Add moisture.

Next, apply a lightweight lip balm or moisturizing treatment to one’s lips. This does help fill in any cracks so that one’s matte lipstick will go on smooth and more evenly.

To keep matte lipstick fresh, one needs to make sure that the lips are moisturized before applying one’s lipstick, because matte texture tends to dry out the lips, thus creating undesirable, caked-on effect. One can moisturize the lips making use of one’s favorite lip balm or apply some argan, coconut or sweet almond oil on one’s lips, thus, preparing them for sophisticated and elegant matte makeup.

4. Finish up the rest of your makeup.

Avoid outing on matte lipstick right away. In case one does so, the finish will be too creamy. Instead, it is better to do the rest of one’s makeup to give one’s lips a chance to absorb the moisturizer that one has applied. In case one chooses a bright color, it is better to stick to a simple makeup look for the daytime. One can go ahead and add a cool smokey eye later if one plans to go out.

How to Wear Matte Lipstick

5. Use lip liner to get the perfect shape.

Because matte lipstick is often highly pigmented, it is difficult to get off and redo without irritating or staining one’s skin, so one can want to get it right on one’s first try. Applying lipliner before making use of one’s matte lipstick does ensure one has lines to “color in.”

6. Apply your matte lipstick.

One needs to apply matte lipstick properly, be it straight from the tube or in case one is using a lip brush. Precision is important. Here you can read Our Best 6 Mac Matte Lipstick Shades for You!

7. Blot lips on a piece of toilet paper.

This does remove any excess color or leftover shine. While a tissue or paper towel does work just fine, a small piece of toilet paper leaves the fewest fibers on one’s lips.

Matte lips do look gorgeous, beautiful and elegant, provided one knows how to wear this type of makeup. No doubt, it might appear that applying matte lipstick might take some time, but it is worth trying out. One will look gorgeous with a matte lipstick. Lip makeup needs to be done properly.

Side Effects Of Using Sunscreen

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As the summer approaches, we all rush to retail shops to pick up the pack of our favorite brand sunscreen. We all are advised to step out while adorning a thick layer of sunscreen over our bare body in order to shield the skin from harmful UV radiations. As these radiations are considered to cause sunburn, pigmentation, premature aging and last but not the least skin cancer, we always tend to keep the pack of sunblock with us. But apart from protecting our skin from deadly sun rays, this chemical formulation has something in it that can make us suffer a lot. Let us have a quick look at what sort of side effects Of Using sunscreen carries with it.

Side effects of using sunscreen lotion

Skin Allergies

Not all sunscreens are good for the skin. Some of them are infused with chemicals that are not supposed to be good for the skin and can cause skin problems like swelling, redness, itching or irritation. Some people may develop severe allergic reactions in the form of rashes or intense itching. Such kinds of allergies are attributed to the chemicals that are incorporated into the sunscreens in the name of preservatives or fragrances. PABA is one of the common chemical used in commercial sunblocks that can result in a high rate of allergic reactions.

Side Effects Of Using SunscreenEye Irritation

Applying sunscreen close to the eyes can sometimes cause irritation or burning sensation in the eyes. Some say that if sunscreen gets into the eyes, it may also cause blindness. Thoroughly rinse your eyes or see a doctor if ever sunscreen gets into your eyes.

Pus Formation In Hair Follicles

Application of sunscreen can also lead sometimes into the development of itchy spots on the skin that may eventually turn into bumpy red rashes. Sometimes it also happens that the spots from around the hair follicles may develop into pus-filled blisters.

Makes Acne Worse

If you are having an acne-prone skin, applying sunscreen can cause you more harm than good. Some of the chemicals present in these sunblocks worsen the problem, leaving you in the midst of side effects. To avoid this, you can pick a non-comedogenic or non-oily sunscreen from the market. Use the one that suits best to your skin. Also, avoid applying sunscreen meant for the body over the face.

Prevents Body to Synthesize Vitamin D

Direct exposure to sun rays for some time in a day is thought to be essential as it helps the body to synthesize vitamin D naturally. Vitamin D is thought to be essential for making bones stronger. Apart from it, sun rays also offer a myriad of health benefits. Applying sunscreen prevents the sun’s UV radiations coming in direct contact with the skin. This prevents the body from harnessing goodness from the natural source of energy.

Increases Chances Of Breast Cancer

Sunscreens are usually loaded with ingredients that exert estrogenic effects on the cells of breast cancer. Some can affect the level of blood estrogen too. It is hence recommended to keep the skin of your child free of sunscreen application as their skin tends to absorb the chemicals present in it instantly.

It is important to protect your skin and yourself from the harmful radiations of the sun. But, it is also important that you choose the right sunscreen to do the job. Read up reviews and try and opt for all natural sunscreens in place of the chemical loaded serums and creams that have large claims, but do more harm than good!

If you have the time and patience you can also concoct a simple yet effective sunscreen lotion at home. All you need to do is mix together some jojoba oil, shea butter for hair, sunflower oil, coconut oil, vitamin E, essential oil of your choice to ready a sunscreen lotion that is safe on the skin and does it wonders!

10 Tips for protecting one’s child against the coronavirus 

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Children need to be protected from coronavirus as COVID -19 can cause much harm to the parents who are conscious about children’s health need to do so.

World– wide people have been infected with the novel coronavirus, a deadly virus also known as COVID-19. Parents are no doubt worried, as their children spend lots of time in public places (school and public play spaces) and may not be able to wash their hands. These are serious concerns for parents who want to protect their children from COVID-19. Children’s health is important for parents.

Parents need to stay calm, and carry on with their routine and also ensure that their children are well protected from the virus.
Parents can take simple and reasonable precautions, such as asking the children to frequently wash their hands, and avoid shaking hands, and letting them also spend more time playing outside. They need to teach and practice good hand hygiene

1.Washing hands

Measures do include not touching one’s eyes, mouth, or nose with unwashed hands and covering one’s mouth and nose when one sneezes. Parents need to inform their children about the importance of washing their hands frequently and not touching their face with unwashed hands. Child healthcare is given much importance by parents in their daily routine.

2. Do not depend on hand sanitizer alone

Hand sanitizer is not as effective as washing hands with soap and water, and may not be able to remove the visible dirt off a child’s hands, leave alone the germs. Children need to be asked to wash their hands once they return home.

3. Even children need to be reminded to avoid shaking hands

To curb the spread of coronavirus, places of worship and businesses need to ban the practice of handshaking. There are other ways of greeting like a nod and smile.

4. Stocking up on essentials, including medications and wipes

One must not be faced with a shortage of essential supplies and therefore one-month stocking of such essential is necessary. An item such as diapers, wipes, and over-the-counter medications need to be stocked. Families need to fill their medicine cabinets with prescription medications and medical supplies, including inhalers for asthma.

5. Shoes and bags should go by the door

Parents need to ask their children to remove their shoes when they come and leave them by the front door as they can carry in bacteria from the outside. Even backpacks and bags that may have touched the ground need to be kept aside.

6. Encourage children to change their clothes

The possibility of a child’s clothing carrying infection is there a but it is on the low side. Yet parents must ensure that they change their clothes. Clothes that they went to school I need to be changed and they must wear something fresh and clean. After all, they get exposed to sick children in school.

7. Be mindful of high-risk family members

Those who are most vulnerable to the novel coronavirus are older people and those suffering from other medical conditions. Therefore children need to inform that their grandparents are prone to the virus.

8. Playing outdoors for the better immune system

To reduce anxiety, promote health, parents need to encourage their children to play outdoors. Exercise improves the immune system. Playing as well as exercising outside reduces the exposure of children to the germs found in gyms and indoor play areas, though parents do of course l need to be mindful of surfaces in playgrounds.

9. Consider avoiding highly-trafficked places

Novel coronavirus spreads through the air in the form of tiny droplets produced when a sick person breathes, talks, coughs or even sneezes. The virus spreads most easily when people are within six feet of one another. Like visiting, libraries should not be encouraged.

10. Continuously clean your home, especially areas that get heavy use

It is important to thoroughly clean high-use areas of the home to prevent the spread of the coronavirus. The refrigerator door, staircase railings, tablets, phones, and toys happen to be the most touched places in the home. Here you can read Basic protective measures against the new Coronavirus  

Five steps to hide Varicose Veins

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Are varicose veins creating the problem for you & are they preventing you from having beautiful-looking legs? Do not worry, in this article, we have some helpful tips for women who want to hide and correct varicose veins easily and more efficiently. These are totally natural methods that enable you to show off those legs & be comfortable wearing shorter clothing. Continue to read on & discover how to cover and hide varicose veins & display your legs when you want. Know the Five steps to hide Varicose Veins

Table of Contents

Step#1

The best method to hiding varicose veins is to conceal them with the body makeup, a 100% efficient way which has become the revolution. Do not apply just any makeup, there are foundations primarily designed for correcting & covering skin imperfections like scars, varicose veins, stretch marks, blemishes, etc., without staining clothing. These give you the natural, long-lasting coverage & a bright look that will make the legs look beautiful & clear. Choose makeups in such a method that is waterproof, particularly for summer days, & find the tone that best suits the skin color. One can find these products in stores.

Step#2

In case one cannot afford these products, a less-effective natural way is to make the makeup hide varicose veins & spider veins. Just mix some bronzing powder with the natural body moisturizer. You will get the moisturizer that is a perfect color to use to blue or yellow varicose veins.

Step#3

Self-tanning lotions had added good option to cover varicose veins & give skin the beautiful color at any time of the year. In the supermarket, one can find self-tanners with moisturizing ingredients, ideal for keeping the legs soft & spectacular-looking. Be careful while applying all Above mentioned, spread the product well to avoid an artificial-looking shine.

Five steps to hide Varicose VeinsStep#4

In most of the cases, using so-called concentration stockings is prescribed to treat the varicose veins, improve blood circulation in the legs & relieve discomfort. Today they make these tights in dark colors, which one can also use to cover varicose veins & wear dresses, skirts or shorts & feel totally secure.

Step#5

Though varicose veins do not disappear fully unless you undergo the surgical method, it is possible to lessen inflammation & relieve the pain they produce. In the article, How to cure varicose veins with these natural home remedies, one will find solutions that will help fight to swell & hence partially conceal varicose veins.

This article is only informational; we do not have the right to prescribe any medical treatment or to make any diagnosis. We advice visiting the doctor if you have any condition or discomfort.

Side Effects of Drinking excess Lemon Juice

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Lemon juice is anything that is loved by everybody. It can be the cold lemon juice as summers or lemon & honey for weight loss. Lemons are well known for its several health benefits that cannot ignore. Nevertheless, as you might know that “excess of everything is bad” so the same applies for lemon juice. Below mentioned are few Side Effects of Drinking excess Lemon Juice.

It is the human nature to use anything in excess after knowing about its surprising health benefits. Though, you must know the health implications before consuming anything in waste.

Side Effects of Drinking excess Lemon Juice

There is no doubt that drinking lemon juice early morning helps to cleanse your system, helps in weight loss and makes the skin glowing. But you must be aware of the side effects of drinking excess lemon juice.

It would be shocking to know that lemon juice taken in an excess quantity can cause many health issues. So let us share some of the side effects of lemon juice when taken in excess.

Causes Heartburn

Drinking too much of the lemon juice increases the risk of acidity, heartburn and acid reflux. If you are previously having such problems, then lemon juice can exacerbate the condition. You must avoid or limit your lemon consumption if your are having hyperacidity.

Cause Stomach Ulcers

side effects of drinking excess lemon juiceThe acidic nature of lemon juice burns the stomach lining and may aggravate ulcers. The ulcer will not heal and will start to bleed from inside. It can cause intense pain and many other complications as well. People who are already suffering from ulcer must avoid lemon juice.

Cause Indigestion & Stomach Pain

Lemon juice will sometimes help in the digestion of food. However, if it has taken in excess, the acidity in lemon juice irritates the stomach causing nausea, stomach ache, vomiting, acid reflux & a feeling of fullness. To avoid this, drink lemon juice after the meals or dilute it with more water.

Cause Frequent Urination & Dehydration

Lemons are rich in vitamin C, which boost the production and frequency of urination. Drinking a lot of lemon juice would cause the need to urinate frequently and that too in high volume. It may lead to dehydration as well.

Cause Kidney Or Gall Bladder Problems

Lemon peels contain oxalates that accumulate to form crystals in kidney and gall bladder. People who already have kidney and gall bladder stones must avoid lemon juice as it may aggravate the condition.

Precautions before using lemon juice

Do does not drink lemon juice to treat any medical condition without consulting your doctor. Do not drink the excess of lemon juice at one time. If anyone experiences any side effects after drinking the lemon juice, then stop drinking it immediately. Do not drink fruit just for the sake of vitamin C consumption. There are many other good sources of this vitamin that do not have any side effects.

Lemons might also be wax coated

Be aware! Commercial lemons are covered with wax from outside to protect them from bruising during shipping. This wax may be accidentally ingested by you while squeezing them as some quantity may get leached into the lemon juice. Wax has many harmful effects on the body.

Read these and aware of side effects of drinking excess lemon water.

7 health benefits of eating fish curry

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Fish curry is tasty and also has health benefits as it contains several nutrients such as vitamin D and omega-3 fatty acids. Fish curry recipe is much sought after as people relish it.

Fish curry is healthy food. It is loaded with important nutrients, such as protein and vitamin D. fish curry recipe is quite popular for making a delicious cuisine. Fish is also a great source of omega-3 fatty acids, which are essential for the body and brain.

1. High in important nutrients

Fish contains several nutrients that most people are lacking in. This includes high-quality protein, iodine, as well as various vitamins as well as minerals.
Fatty species are at times considered to be the healthiest such as salmon, trout, sardines, tuna, and mackerel which have plenty of fat-based nutrients. They contain vitamin D.
Fatty fish also has omega-3 fatty acids, which are indeed crucial for the optimal body as well as brain function and strongly linked to a reduced risk of several diseases.
Fish has several important nutrients, which include high-quality protein, iodine, and various vitamins and minerals. Fatty varieties do consist of omega-3 fatty acids and vitamin D. It is worth trying out fish curry recipe.

2. May lower one’s risk of heart attacks and strokes

Heart attacks and strokes are indeed the two most common causes of premature death in the world. Fish curry is had on account of its healthy benefits.
Fish is considered to be heart-healthy food that can be had for its delicious taste. One can eat fish regularly as there is a lower risk of heart attacks, strokes, and death from heart disease.

It is often understood that fatty types of fish are very beneficial for heart health on account of their high omega-3 fatty acid content.

3. Contain nutrients that are crucial during development

Omega-3 fatty acids are essential for growth as well as healthy physical and mental development.
The omega-3 fat docosahexaenoic acid (DHA) is especially important for brain and eye development.
It is often recommended that pregnant and breastfeeding women eat enough omega-3 fatty acids.
Yet, some fish are high in mercury, which is linked to brain developmental problems.
Therefore, pregnant women need to eat low-mercury fish, such as salmon, sardines, and trout, and no more than 12 ounces (340 grams) per week.

 7 health benefits of eating fish curry

4. A good dietary sources of vitamin D

Vitamin D does function like a steroid hormone in one’s body. Fish and fish products are among the best dietary sources of vitamin D. Fatty fish such as salmon as well as herring contain the highest amounts.

Some fish oils, such as cod liver oil, contain lots of vitamin D. It is worth have fish curry not only for taste but also for its health benefits as one can see.

5. May reduce one’s risk of autoimmune diseases

Autoimmune diseases such as type 1 diabetes occur when one’s immune system mistakenly attacks as well as destroys healthy body tissues.

6. May boost brain health

One’s brain function often declines with aging.
While the mild mental decline is normal, serious neurodegenerative ailments such as Alzheimer’s disease also do exist.

It is understood that people who eat more fish have slower rates of mental decline.
Studies also do reveal that people who eat fish every week have more gray matter and regulates the brain’s major functional tissue concerning emotion and memory. They should also avoid raw and uncooked fish as they may contain microorganisms that can rather harm the fetus.

7. May help prevent and treat depression

Depression is a common mental condition.
It is characterized by low mood, sadness, decreased energy, and loss of interest in life as well as activities.

Depression is considered to be the world’s biggest health problems.
Studies have shown that people who eat fish regularly are much less likely to become depressed. Omega-3 fatty acids may fight depression and also significantly increase the effectiveness of antidepressant medications. Omega-3 fatty acids may also aid other mental conditions, such as bipolar disorder.

Also read: Important reasons to eat fish.

Top 11 amazing health benefits of guava

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Top 11 amazing health benefits of guava

Packed with a variable of hard, tiny seeds at the centre, guavas, popularly called ‘amood’, are seasonal, tropical fruits that has sold in local Indian markets. Apart from their different flavour and lovely intense aroma, guavas are also known for their nutrition & multiple health benefits. Here are top 11 surprising health benefits of guava you need to know.

This excellent fruit is a powerhouse of nutrients. If the adage says that “An apple per day keeps the doctor away” in Europe & Americas, the phrase is presumably changed to “A few guavas in the season keeps the doctor away for the full year” in the Indian Subcontinent & places where guavas typically grow. Its scientific name is “Psidium Guajava”.

What makes guava unique is that preserving the fruit does not need the extreme use of chemical pesticides as in the box of grapes, apple, & other so-called “exotic” fruits. It is one of the least chemically treated and sprayed fruits.

Increases immunity:

Guavas are one of the richest sources of the vitamin C, containing four times the vitamin C content present in the oranges. A single, medium-sized guava allows two times the daily necessity of vitamin C, a vitamin that is closely associated with increased immunity and protecting you against common infections and pathogens. The role of guavas in immunity has also attributed to its anti-inflammatory action and its ability to restrain inflammatory molecules like prostaglandins released in autoimmune conditions like rheumatoid arthritis.

Prevention of cancer:

The anticancer or antitumour property of guavas has linked to the presence of compounds including lycopene, vitamin C, quercetin, and various polyphenols present in them. These compounds act as potent antioxidants that neutralise the free radicals generated in the body, which can trigger cancerous growth. There is substantial proof demonstrating the potential of guava extract in preventing cancer of the prostate, breast, skin, colon and lungs.

Diabetics:

The anti-diabetic effect of guavas has been introduced long back in Chinese medicine. A study showed that 1 g/kg guava juice significantly reduced the sugar levels in diabetic patients. The study recommended that guavas improve as well as prevent the growth of diabetes. Apart from the insulin-like activity that guavas possess, their rich fibre content and low glycemic index makes them exceptionally useful for diabetic patients as well. While fibre content ensures the sugar levels are well regulated, low glycemic index inhibits a sudden spike in sugar levels.

Also Read: – Benefits of Guava During Pregnancy

Anti-Ageing properties:

Free severe injury to the skin can trigger wrinkle formation and early ageing. Guavas being rich in Vitamin C, Vitamin A & antioxidants like lycopene & carotene helps to protect the skin from wrinkles & fine lines, thus making you look younger. Old-age is a certainty in everyone’s life, and eating a guava every day can at least prolong the process.

Scurvy:

Guava can outdo many other fruits, incorporating orange and other citrus fruits, regarding its concentration of vitamin-C. A deficiency of vitamin-C can cause scurvy, & proper intake of vitamin-C is the only known remedy for that severe disease. In fact, guavas include 5X more vitamin-C than oranges, which has frequently heralded as the absolute best source of that beneficial vitamin.

Benefits of guavaHeart health:

A study published in the Record of Human Hypertension revealed that dietary adherence to guavas increases the sodium or potassium balance of the body, thereby controlling blood pressure in patients with hypertension. Besides, guavas also assist lower the levels of triglycerides and bad cholesterol, which contribute to the development of heart disease. They also increase the levels the good cholesterol (HDL).

Improves vision:

Even though, guavas are not as rich in Vitamin A as carrots, they still are still a rich source of the nutrient. Vitamin A helps keep your eyes in excellent condition and also helps improve your vision. Night blindness is one of the diseases associated with a Vitamin A deficiency.

Constipation:

One guava fulfils about 12% of the daily recommended intake of fibre, making it extremely beneficial for the digestive health. Eating guavas regular can is rich in fibre that helps in clearing the blocked pathway and thus relieving constipation.

Thyroid Health:

Guavas are a good source of copper, which is an essential part of regulating thyroid metabolism by improving to control hormone production and absorption. The thyroid gland is one of the most important organs in the body for regulating hormones & organ system function, so guava can improve balance the health in many ways.

Brain health:

Brain is one of the major organs of our body, & keeping it healthy should be on our preference list regardless of how intelligent we consider ourselves. Guavas contain vitamin B3 & vitamin B6, also known as niacin and pyridoxine, which helps in increasing blood circulation to the brain and relaxing the nerves.

Treats a toothache:

Guava leaves can have consumed as an excellent home remedy for a toothache. They have a potent anti-inflammatory action and powerful healing and antibacterial ability that fights infection and kills germs.

Five health benefits of strawberries

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There is nothing like fresh strawberries in the summer. Try them in this refreshing salad, which has an entire day’s worth of vitamin C.

If you are the strawberry addict like me, then this time of year must make you euphoric. Canadian strawberries are just the best. Contrary their oversized waterlogged cousins to the south, berries grown in Canada are teeming with character. The common garden strawberry that we get in stores today is a hybrid of the French (for flavour) and Argentinean (for size) varieties. In our modern world, we are accustomed to strawberries being available year-round, but nothing can compare to the first sweet taste of fresh fruit. Local berries also mean the much miniature carbon footprint.

Why you should eat fresh strawberries

For more reasons to justify the strawberry habit, savour these five sweet facts, Here are Five health benefits of strawberries.

1. They are an excellent source of folate.

Strawberries are a fantastic source of folate (the folic acid found in food). Inadequate amounts of folate in the ageing population can contribute to atherosclerosis, vascular disease and even a drop in cognitive function. Medications used for ailments like rheumatoid arthritis can consume folic acid in the body, so stock up on strawberries to provide!

2. They could decrease the risk of cardiovascular disease.

Strawberries are being studied for their unique ability to suppress the inflammatory responses of the body and reduce our likelihood of hypertension by lowering LDL cholesterol. A 2013 study published in the Circulation found women who ate three or more servings of strawberries and blueberries in a week decreased their risk of heart attack by 32 %.

3. There’s more than enough vitamin C.

Strawberries contain more than 100 percent of our regular recommended intake of the vitamin C in just one cup. Recent studies show that when vitamin C has consumed during times of stress, it can decrease our blood pressure to the normal level, preventing the development of hypertension — especially in kids.

4. They’re an excellent source of fibre.

Strawberries are high in fibre, which is essential for moving food through your digestive system and helping bowel movements. It can help improve digestion, especially for those with constipation or irregular stools.

5. They’re high in antioxidants.

Strawberries contain anthocyanins, which is a powerful antioxidant that protects us from the damaging effects of our environment, especially the sun. The antioxidant power of the anthocyanins found in the strawberries lasts up to 24 hours after consumption; this makes them an excellent defence against free radical damage.

Strawberry, red onion and spinach salad recipe

It is a classic strawberry-spinach salad and the perfect blend of sweet, sour and savoury. The spinach is one of the richest sources of lutein, which protects your vision by absorbing damaging UV radiation and dissipating it harmlessly. The yellow bell peppers in this recipe are teeming with vitamin C, which offers immune protection. Together with the strawberries, you get your daily dose of vitamin C in just one serving of salad.

Five health benefits of strawberriesIngredients

4 cups baby spinach
One medium red onion, finely sliced
One large yellow pepper, finely sliced
2 cups strawberries, sliced
1/2 cup pine nuts

Dressing

1/4 cup extra virgin olive oil
1/4 cup apple cider vinegar
1/2 tsp sea salt

Directions

1. Layer veggies in a bowl and top with berries and pine nuts.

2. Mix dressing ingredients in a mason jar and pour over the salad.

10 Natural Home Remedies for Hair Growth 

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Natural remedies are there for healthy hair growth and hair care can be ensured by using such remedies. Natural hair care remedies can be had at home.
Every person seeks to have a healthy growth of hair as the beauty of attractive hair matters. There are natural remedies for this that stimulate hair growth. Haircare is important as healthy hair keeps one emotionally fit.
Attractive and healthy-looking hair does make one feel good overall. Dull and listless hair can make one feel psychologically upset and it is also a sign of not taking good care of one’s health.

1. Massage

Massaging the scalp does restore hair growth and can be used along with hair oils and masks. This does stimulate the scalp and can improve hair thickness as well. Taking the time to massage one’s scalp each day can also help one relieve stress as well as tension. Natural hair growth can be had if one massages the scalp well.

2. Aloe vera

Aloe vera has been in use for a long time for treating hair loss. It also soothes the scalp as well as conditions the hair. It can reduce dandruff and also unblock hair follicles that get blocked by excess oil. One can apply pure aloe vera gel to one’s scalp and hair a few times per week. One can also make use of shampoo and conditioner that do contain aloe vera. People spend hours in haircare and aloe vera massage does help.

3. Coconut oil

Coconut oil does contain fatty acids that tend to penetrate inside one’s hair shaft and reduces protein loss from hair. Coconut oil can be used either before or after one washes ones’ hair depending on one’s hair type.

4. Viviscal

Viviscal is a natural hair-growth supplement and it promotes hair growth. It contains a marine complex referred to as AminoMar C. This is composed of minerals, vitamins, and shark and mollusk powder. These ingredients do help to regenerate new cells as well as strengthen existing cells.

 10 Natural Home Remedies for Hair Growth 

5. Fish oil

Consuming omega fatty acids does help improving hair quality as it contains plenty of nutrients and proteins. The antioxidants also help to improve the hair density as well as diameter. It also reduces hair loss. Omega fatty acids do help one’s cells to work correctly and can boost immunity, leading to better overall health. Natural hair can be ensured by making use of fish oil.

6. Ginseng

Ginseng supplements do promote hair growth by stimulating hair follicles.

7. Onion juice

Onion juice treats patchy alopecia areata by promoting hair growth. Onion juice also improves circulation.

9. Geranium oil

This helps promote hair growth and boosts circulation. Mix a few drops into a carrier oil and then use it to make a hair mask. One can add a few drops of it to one’s shampoo and conditioner. Geranium oil can also help strengthen, hydrate, and restore one’s hair.

10. Lemon

Fresh lemon juice or lemon oil does improve hair quality and growth. It maintains a healthy scalp and encourages hair growth. Apply fresh lemon juice to the scalp and hair 15 minutes before one shampoo. One can use lemon essential oil diluted in a carrier oil as a hair mask.

Conclusion

Men and women are very conscious of their hair and do ensure that they have healthy hair. Even teenagers like to have healthy hair, Much effort has to be made to ensure that one has healthy hair growth.
Products are available in the market for hair growth, et it is better to try out natural remedies as hair care can be done at home as well. Natural remedies ensure the healthy growth of the hair.

Natural Foods to Reduce Body Heat

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Natural Foods to Reduce Body Heat

Body heat is not any sign of disease, but it is a good sign that your body is working against illness and disease. But, too much heat in the body is dangerous. When you do heavy work out, or move your body in a tiresome way, then your body will be producing more heat. Below are some of the easiest and safest Natural Foods to Reduce Body Heat.

Water therapy

When you come across an excessive heat in your body then, as early as possible drink a large glass of water. The next step you must follow is to take a bucket of cold water into which add a few ice cubes if possible. Now immerse your feet in the bucket for 15-20 minutes. Your body heat will be reduced drastically by soaking your feet in cold water.

Buttermilk and Butter

During the summer season, you can make a habit of drinking a large glass of buttermilk as it helps in removing unnecessary body heat. If you are not affected by any cholesterol related problem, then you take a drink of milk and mix two spoons of clarified butter. Stir the combination and drink it regularly.

Natural Foods to Reduce Body HeatTender coconut and watermelon

Eating watermelon is an excellent way to reduce body heat. The vitamins necessary to absorb the excessive body heat are present in watermelon. As a result of which, it balances your body heat. To say goodbye to your excessive body heat, you can drink tender coconut as it is very much helpful in rehydrating your body temperature.

Almond oil & Pomegranate Juice

Take pomegranate juice and almond oil in the glass and stir the mixture well. Drink this mixture every morning as a result of which, your body heat will be reduced, and it also keeps you healthy.

Apricot

Apricot is also well known as an alternative to water, as it can quench your thirst and reduces your body heat. If you drink apricot liquid every morning, then reducing excessive body is not a terrible task to dealt.

Peaches

Peaches are also a natural source that is helpful in reducing the body temperature very effectively. Peaches contain Vitamin A, B2 and potassium in it which is very much beneficial in controlling body heat. So, in a day you can consume one or two peaches or dried peaches.

By following any of the methods as mentioned above, your body heat can be reduced in a natural way. As the ingredients or food items mentioned in the above are available at home. You can find a solution to reduce the body heat. Drinking 4 to 5 glasses of water also have a significant impact on reducing body heat.

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Tasty And Healthy Drinks For children

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Every mom is conscious how difficult it is to make the children eat healthily. They are fond of chocolates & chips but give them a plate of vegetables or bowl of fruits, see, how fast they run away. Therefore, they always lack proper nutrition. But, it is essential for kids to get all those vitamins & minerals. After all, they are growing. Such nutrients aid in their proper growth, building their muscles strong and strengthening their bones and teeth.

Tasty And Healthy Drinks For children

If it is bothering to run behind them with the plate of food, make them drink. Drinks don’t take the time to be finished and therefore, kids won’t complain much. There are several tasty and healthy drinks for children available on the market. One can buy those for them, but those should add flavour and other artificial ingredients that may not be good for kiddos. Why not make anything new for them at home? If they are not fond of milk, give them chocolate milk. They won’t take the time to finish the glass.

What are tasty and healthy drinks for children? There are lots of health drinks one can give to the child. But make sure the baby is not allergic to any of those components. Have a look on healthy drinks for children

Healthy drinks for childrenMilk

If you require healthy drinks for children that provide them all nutrients, this is the easiest choice you have. A glass of milk every day could make their bone useful as it has calcium. Doctors order to give fat-free milk after age 2.

Milk Supplements

Is the child allergic to milk? Then it would not be the good idea to force them to drink it. Try the milk supplies of soy milk or rice milk. But before giving them those, consult the pediatrician.

Fruit Smoothies

One of the best of tasty and healthy drinks for children. If kids do not like fruits and veggies, give them smoothies. Here, the fruits go with the skin. Thus, the roughages solve their constipation problem. Also, you can freeze fruit smoothie & offer them Popsicle. Children can have fun with it.

Coconut Water

You might think that market made sports drinks can energize the child. Those can only include fat. Go for coconut water. You cannot find an energy drink like it which does not have any side effects. Also, it is a rich source of electrolytes, potassium and anti-oxidants.

Lassi

Which tasty, and healthy drinks for children serve best when they come exhausted from school at the summer days? A glass of the lassi can answer you well. Although yoghurt can provide them vitamin C, salt, used in it keep sodium levels of balanced. Sugar in it can alter their energy for additional tasks.

Soup

One of the best methods to make the children eat vegetables. You could also make it with the chicken. Make it in butter and add grated cheese on it. You can also use different herbs to improve the taste and healthy quotient.

Water

How can the list of tasty and healthy drinks for children be completed without this? It will hydrate her son’s body and clean away all toxins. You can give them lemon water each morning.

So, here are few healthy drinks for children that can only benefit them. You might think why fruit juice is not there on the list. It is just because when to make fruit juice, you add sugar. Also, the skin is peeled off. Thus, juices have hardly any benefits of fruits. Rather than it becomes the calorie drink with sufficient carbohydrate. So, one can give fruit juice frequently to your child, but not always. Make them eat a whole fruit.

Stylish Undercut Haircut for Men 

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Men also are very conscious of their hairstyle and hair cut for men is something much noticed at the salons. Undercut hair cut is in the style of late and men do go in for this form of hairstyle as well.
Men also go in for stylish looks and their hair cut does matter to them in order to enhance their look. Hair cut for men is focused on all salons. There are different types of hairstyles even in the undercut hairstyle.

What is an undercut hairstyle?

The undercut has short sides, long top haircut where the sides are rather quite short and all one length. Unlike the fade, the undercut hairstyle does create sharp contrast and leaves the sides and back disconnected from the hair on top.
Rather than a cut that does taper to blend the hair gradually, the main feature of the undercut haircut is the even length all-around a person’s head. Men can approach their barber for a short or long undercut, as well as a modern vs classic version.
As there are different types of undercut hairstyle, it is possible to inform one’s barber that one would like an undercut fade, disconnected undercut or even shaved sides depending upon one’s taste for a stylish look. The undercut happens to be a cool short to the medium-length hairstyle that can be coupled with a number of other haircuts in order to achieve any style one wants. Undercut haircut is popular.

 Stylish Undercut Haircut for Men 

Short Hair Undercut

The short undercut is no doubt very attractive and is versatile. It does offer a low-maintenance cut that can be had effortlessly, in case one gets an undercut with shaved sides.

Whether one gets a buzz cut, crew cut, side part, spiky hair or a crop top, short undercut hairstyles do indeed offer a stylish yet masculine look.

Medium Hair Undercut

The medium-length undercut is ideal for men who have wavy, thick or straight hair, and are of course willing to invest the time to style their look. With short sides and medium hair on top, guys do actually maximize the number of styles they can pull off.
Men’s medium undercut hairstyles do include the comb over, slick back, quiff, faux hawk, mohawk and all the unique variations in between. It is fashionable to go in for this undercut hairstyle.

Long Hair Undercut

This is a major trendy hairstyle among men off late. Different undercut hairstyles for long hair men do include the man bun, top knot, male ponytail, long comb over, and bro flow.
Preferences vary and few prefer the undercut fade while some choose to go in for shaved sides. Whatever said and done, the short sides with long hair on top does provide Volume, movement, and a sexy look. One can apply mousse or clay to the tips for a natural textured finish.

Undercut Fade

The undercut fade does combine the two best ways to cut the hair on both sides. As one of the coolest men’s haircuts to get, the undercut fade works with short, medium and long hair, as well as all types. Youthful as well as fresh, and one can approach one’s barber to experiment with this cut as well as style.

Best Face Shapes for the Undercut

The classic undercut does not suits everyone. The trendy men’s haircut is smooth in shape, and suits angular or sharp face shapes such as the square or diamond. The volume of hair on the top gives a rounded appearance.
Those with round or oblong faces will find that the undercut does emphasize the width and length of the face, thus softening the angles. Here you can read: 5 Trendy Haircuts in 2020

Conclusion

Thus hair cut for men is in varied styles and men can choose a style that suits their face shape. They can get their preferred hair cut done at their salon according to their choice.

Home Remedies For Sneezing & Running Nose

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Home Remedies For Sneezing & Running Nose

#sneezing #runningnose #homeremedies #cough #cold #allergies

Allergy of any sort has caused by overproduction of chemical in our body called ‘histamine’ has released from the mast cells. Allergy has mainly triggered by some of the substances that our body consider as exotic particles. These substances are called allergens.

Some people are very sensitive to many things such as some foods, pet hairs, bird feathers, drugs, pollens, some perfumes & some flowers, etc. There is an over activity of post cells when allergens go inside the body, & they provide histamine.

Histamine causes many sneezing, skin reactions, running nose, & all other symptoms of allergy. Some efficient home remedies can easily bring minor seasonal allergies like sneezing, headaches, nasal irritation, itching, running nose control.

You can use powerful herbal remedies for allergies to treat allergy symptoms instead of drugs as they come with many unwanted effects.

Here are some powerful herbal home remedies for sneezing and running nose.

Home Remedies For Sneezing & Running NosePure And Raw Honey

Eating honey produced by the bees in the region can help alleviate allergies. If you eat a little honey every day you would slowly become immune to the irritating effects of the seasonal allergies. Local honey for allergies can slowly treat allergy symptoms such as sneezing, itchy eyes & also running nose.

Nux Vomica

It has used for a runny nose in a daytime, severe sneezing & nose irritation. It is amongst the best and efficient natural ways to cure allergies symptoms.

Steam Inhalation

By Eucalyptus Oil, The strong aroma of the eucalyptus oil can be used as a vapor inhalation. It helps to open the sinuses & nasal passages. Some research suggests the essential oil, extricated from the leaves of the eucalyptus tree has anti-inflammatory & antibacterial properties. Add the few drops of oil to a bowl of steaming water & inhale the steam. It is the best inhalation or steam herbal home remedies for allergies.

Orange and pineapple juice

Many allergies rise in the spring & summer seasons. This citrus loaded drink contains the vitamin C, which can provide relief from seasonal allergies. It also nourishes the immune system. Squeeze the juice of the lemon & oranges and chill for many hours. Bustle in the honey, add some ice cubes, & drink regularly.

Green Tea

Furthermore, green tea contains the compound (methylated epigallocatechin gallate) that has antioxidant properties that inhibit the allergic reactions. If you have spring allergies, you would be benefited by the green tea.

Onion, Citrus Fruits, And Cranberry

Those foods contain the substance known as Quentin. This natural bioflavonoid can frequently found in fruits, vegetables, leaves, & grains. Quentin helps to stabilize mast cells lining the nasal passage & prevents them from secreting histamine, which in turn stops histamine-induced sneezing, watery eyes, & itching.