Malaria is indeed a deadly, widespread mosquito-borne disease that does threaten people all across the globe. There are many natural remedies in order to treat and also prevent malaria and they do include grapefruit, fever nut, citrus fruits, holy basil, orange juice, cinnamon, warm water enema, and ginger, among others.

Malaria is of course transferred through the Anopheles mosquito’s saliva when does bite after it has been infected by various types of parasitic microorganisms such as Plasmodium vivax, P. ovale, P. malariae, and P. falciparum. There also a very well established treatment for malaria, as it does affect several people in concentrated areas of the world. Of course, excessive use of anti-malarial drugs does lead drug resistance. For this reason and many others, people have indeed and have relied on various natural remedies for generations.

Natural Remedies for Malaria

Most of the home remedies as well as herbal treatments do lack the side effects of powerful anti-malarial drugs, which do make them far more appealing.

1. Ginger

A common, as well as popular treatment for malaria, is the use of ginger. One needs to boil it into a decoction that will indeed boost one’s immune system and also help speed up the recovery process after an infection. Ginger’s active ingredient gingerol, and its unique hydrocarbons are known for their anti-inflammatory and antibacterial activities in one’s body, thus making it one of the most effective natural remedies.

2. Grapefruit

There is a powerful substance found in grapefruit, similar to quinine, which has been directly linked to neutralizing malaria-inducing parasites. One can extract this substance for a concentrated dose or simply add some delicious grapefruit to one’s diet. Grapefruits are widely available in tropical areas and can do wonders in promoting overall health as well as rapid recovery.

3. Cinnamon

One of the best ways to get rid of malaria is to be able to tackle its symptoms, which does happen to be fever, headache, and diarrhea. Cinnamon is indeed a comprehensive remedy, as it can also help to improve multiple symptoms at the same time. Cinnamon has no doubt a powerful organic component, cinnamaldehyde, which has anti-inflammatory properties and has also been connected to a reduction in malaria’s violent as well as painful symptoms. Cinnamon is good to get beautiful skin also

4. Citrus Fruits

Although this is a rather vague suggestion, citrus fruits, in general, are often recommended for the treatment of malaria. Limes and lemons are easy to get a hold of in many malaria-prone regions, and the antioxidant compounds, vitamins, and minerals in them can help eliminate fever, prevent the spread of the infection, and speed up the healing process. Mixing a few drops of lime and an entirely squeezed lemon into a glass of water is indeed a popular approach.

5. Fever Nut

Fever nut is indeed a popular herbal remedy in India as well as surrounding countries, as the seeds of this nut do contain powerful active ingredients that can rather help break one’s fever and also boost the immune system. When a fever does break, it is essentially the first step towards recovery, and fever but has been helping people survive against malaria.

6. Holy Basil

In order to reduce the symptoms as well as the severity of malaria, people have indeed turned to holy basil for several years. Eugenol is its active ingredient, and is also largely responsible for its therapeutic properties, thus helping to eliminate bacterial infections. Different parts of this plant are made use of for dozens of Ayurvedic remedies, thus making it extremely important in Asian countries that deal with many cases of malaria.

7. Orange Juice

Vitamin C is referred to as an immune system booster and this has also certainly proven true in the treatment of malaria. Since it can be difficult to keep away from food while suffering from malaria, several people choose to go on a water and orange juice diet, in order to keep the body well hydrated and also promote a concentrated attack on the infection. The antioxidant, as well as immune-system, thus boosting effects of vitamin C are often enough to kick-start the recovery process.

8. Warm Water Enema

Malaria can indeed also infect the bowels, which are why diarrhea is a common symptom, so it is important to be able to keep the bowels clean, and not provide a new place for the parasite to thrive. A warm water enema can also keep the bowels clean, while also cutting back on inflammation as well as discomfort during the bathroom trips a malaria sufferer will be requiring.

9. Mosquito Avoidance

The best way to be able to treat malaria is to never suffer from it in the first place. Yet, it is difficult to avoid mosquitoes in the tropical world. Powerful bug spray is required essential if one’s is spending any time in the wilderness of these risky areas. One can make use of mosquito net and thus sleep peacefully, knowing that you won’t wake up with any symptoms of malaria. One does need to ensure that there are no large pools of standing water near one’s home, as they are the perfect places for mosquitoes to lay their eggs.

10. Natural Diet

A purely natural diet of fruits is good for some time. It is good to take natural fiber and vitamins, as well as the antibacterial and antibiotic properties of fruit and this will help one recover from illness. Finally, adding fruits, vegetables, grains, and nuts is the final phase of a natural malaria diet.

Health benefits of pequi does include its ability to help lower one’s total cholesterol, reduce inflammation in one’s body, decrease blood pressure, improve digestion, strengthen vision, treat certain skin conditions, and boost one’s hair health.

What is Pequi?

Pequi is a fruit that people do hear about but rarely see. Pequis are like normal as apples and oranges. In fact, when fully ripe, a pequi is of the same size as an orange, although the color of a pequi does shift from purple to dark green to light green as it matures over its 5-6 month growth period.

It is also referred to as a “souari nut”, as the nuts of this fruit are often eaten in the same way as many people do eat roasted peanuts. Its scientific name of this fascinating little fruit is Caryocar brasiliense. The yellow edible pulp has a strange taste like it is a mixture of citrus fruit as well as cheese. It does not have too much pulp per fruit. The sharp spines on the inner seed can easily stick into one’s gums. One must be careful when scraping the pulp off to eat.

It is considered to be one of the most dangerous fruits to eat. The inner seed resembles a Brazil nut and is indeed often roasted like a peanut as a local snack. The pulp does mix very well in chicken and other protein dishes and has a nice flavor.

1. Regulates Heart Health

It has lots of monounsaturated fatty acids, which are also found in olives and nuts, which are beneficial organic compounds that do help decrease cholesterol levels in one’s blood and also protects the heart. Oleic, linoleic, as well as stearic acid, are found in pequi, which does have an oxidization effect in one’s body, meaning that less cholesterol builds up on the artery walls as well as blood vessels, thus protecting one’s cardiovascular systems from atherosclerosis, heart attacks, strokes, and coronary heart disease.

2. Lowers Blood Pressure

It is a mixture of vitamins and minerals, which include potassium, as well as the anti-inflammatory effects of the natural acids that are found in the fruit. It can help to relieve the stress on the blood vessels and also relax them, thus increasing blood flow tips to avoid hypertension and easing pressure on the heart. Inflammation can indeed cause blood vessels to tighten up, which can also further exacerbate heart issues like cholesterol clogging.

3. Reduces Joint and Muscle Pain

Pequi does help reduce general inflammation of joints as well as muscles that one does experience with high levels of anti-inflammatory compounds in pequi. It is useful for those suffering from arthritis and other inflammatory conditions.

4. Improves Vision

Vitamin A is indeed found in high quantities in pequi. Beta-carotene is one of the derivatives of vitamin A. The carotenoid content in it is high, and these act as antioxidants, specifically in the ocular cells. This does mean that by eating pequi and other carotenoid-rich foods, one can improve one’s vision by preventing macular degeneration and cataracts that are indeed often caused by free radicals.

5. Skin and Hair Care

Pequi essential oil is an extract from nuts/seeds inside the mesocarp of the pequi fruit. This essential oil is often included in traditional shampoos and also moisturizers in Brazil, but it is starting to gain much ground on the international market as well. It has a high content of tocopherol and vitamin A in pequi do mean that the skin and hair are indeed protected due to the antioxidant properties of these compounds. Consuming pequi can keep one’s skin from showing blemishes, improve scar healing, add a rich glow to one’s skin, and also prevent signs of premature aging. It has also traditionally been made use of treating eczema as well as skin lesions.

6. Aids Digestion

Fiber is also available in pequi and helps improve one’s digestive health by adding bulk to one’s stool and thus reducing the occurrence of constipation, bloating, cramping, and diarrhea. Fiber also does help to eliminate excess “bad” cholesterol from one’s system, thus further improving one’s heart health.

7. Nutritional Value of Pequi

Pequis are good sources of fiber, as well as vitamin A, carotenoids, as well as beneficial monounsaturated fatty acids, that also include linoleic and oleic acids. Also, palmitic and stearic acids can be found in it, which are indeed powerful organic compounds that have a number of positive effects on human health.