Yabibo | Your Health is in your Hands

Eat curd or yoghurt for healthy skin and hair

Jayanandini

-

12/01/2019

Eat curd or yoghurt for healthy skin and hair

Spread the love

Yoghurt or curd is one of those amazing food items that have immense health benefits and to top it, it is great for the skin. It can effectively reduce pore size on one’s face and also even out the skin tone. Curd also adds healthy glow to the skin and cleanses it. Because it is packed with the calcium, vitamin D and probiotics, yoghurt or curd can function well for both inside and outside the body. It also cures the sunburns and prevents premature ageing. We hope these many reasons are enough to encourage to add yoghurt or curd in your staple diet and witness the skin getting a healthy treatment every day. Know about yoghurt for healthy skin and hair.

Tip: To consume more yoghurt or curd, try replacing ice creams and milkshakes with flavoured yoghurts or yoghurt smoothies.

Curd or dahi is great digestive aid and cooling drink to have but it can also be a great way to improve the appearance of the hair and skin. Though eating curd will benefit the body internally, applying it directly on your face and scalp will have an added benefits. Throw expensive salon treatments and give yourself the hair and skin makeover at home using curd.

Table of Contents

Benefits of curd for your hair

Helps tame frizzy hair

People with curly locks frequently end up with a lot of frizz. In order make it more manageable, make the paste using 3 tbsp of dahi, 2 tbsp of coconut oil, and 4 tbsp of aloe vera gel. Apply this paste on the hair and leave to dry for about ½ hr. Rinse with a mild shampoo. This will help soften the hair and also add some shine to the locks.

Adds shine to dry hair

Hair generally becomes rough and dry during winters. This can cause a problem for many but you always need an expensive haircare products. Beat out half cup of curd with 2 tbsp of almond oil and 2 beaten eggs. This paste may be the bit messy but will give you good results. Apply it on your scalp as well as hair and wear the plastic cap to let it nourish your hair. Wash away with the shampoo after 30 minutes.

Gets rid of dandruff

Curd has anti-fungal properties which makes it appropriate for getting rid of the dandruff. Besides this, it contains lactic acid since it is made from fermenting milk. Take cup full of curd and stir it well to smooth out any lumps. Now slather it on the scalp and let it be for an hour before wash your hair carefully. You can also add few ground, roasted black pepper corns to curd for an added effects. You could also get rid of dandruff with the apple cider vinegar, know more here.

Reduces the hair fall

Don’t lose the mind over hair loss. Control it with curd or youghart. Make paste of dahi and some ground fenugreek seeds or methi. Apply it on your scalp daily before hair wash to see results. Do keep it for fortyfive minutes at least.

Gives silky locks

To make your tresses silky, you need to give it plenty protein and nourishment. Make the rich paste of curd, eggs, lemon juice, and honey and apply it on hair. Tie your hair into roll and rinse it after 30 minutes.

Benefits of curd for your skin

Removes tan

Excessive sun exposure can give you the tanned appearance which also results in the uneven skin tone. Although you cannot get rid of it in one go, using this paste daily will help to regain your original complexion. Mix gram flour or besan with the curd and lime juice and apply on the tanned skin. Keep for about 15 minutes and rinse off with water.

Adds glow

Add natural glow to the skin with this homemade pack of curd, masoor dal and dried orange peel. Grind them together with the few drops of honey as well and apply on face for about 15 minutes. Try using the tulsi or basil for the glowing skin.

Reduces scars

If you have an acne mark or insect bite which has left the mark, apply curd diluted with the water on it to not only cool it but also lighten it. Because it contains zinc which lightens the blemishes and provides relief from the redness.

Prevents acne

If you have an oily skin, you are prone to breakouts or acne. To prevent this, make the past of curd mixed with some of turmeric powder or haldi, some sugar and sandalwood powder or chandan. Now massage this on the face and rinse it with cold water after some time and pat dry. Try these packs with curd to get healthy skin and hair.

Photo credit: grongar / Foter / CC BY

Eat curd or yoghurt for healthy skin and hair

10 Reasons Why Women Gain Weight After 40

Health Tips

Danteshwari Bhaskar

-

11/01/2019

0

10 Reasons Why Women Gain Weight After 40

Spread the love

Women do gain weight after 40. They may have been slim when young, but as they grow older they tend to put on weight.

Table of Contents

1. Hormonal Imbalance:

This is indeed the most obvious reason why women do start gaining weight after the age of 40. This is the peri-menopause stage when the ovaries start reducing their production of estrogen. With reduced estrogen, the body also tends to retain fat, so that it can maintain normal hormonal balance and this leads to weight gain.

2. Reduced Levels of Progesterone:

As women approach menopause, the body does reduce the production of progesterone. While reduced levels of progesterone do not cause one to gain fat, they do contribute to bloating and water retention which does add to one’s weight and also gives one a shock when one weighs oneself.

3. Increased Appetite:

Hormone levels changes do increase one’s appetite and hunger. This will indeed cause one to eat more than normal and as we all know, overeating is one of the main reasons for weight gain.

4. Aging:

As one grows older metabolism slows down. Unfortunately, every single woman does experience this problem. Once the metabolism slows down, one’s body does burn fewer calories and one will end up accumulating unwanted fat around one’s waist.

5. Insulin Resistance:

After crossing 40, in case one’s diet consists of white sugar and processed foods, one’s body cells to become resistant to insulin. This causes one’s body to store fat, thus resulting in weight gain. Of course, this is something to worry about as insulin resistance does lead to Type 2 diabetes.

6. Stress:

Women cross their 40s do have to cope up with more stress. They are worried about their kids, retirement and possibly health. When one is stressed, one’s adrenal glands will indeed produce cortisol to combat the stress. Unfortunately, while one’s body is able to cope with stress, cortisol does prevent weight loss, so most efforts to lose those extra pounds are of no use.

7. Your Body Composition:

As women near menopause, they do lose muscle mass but also retain body fat. Initially, one will not notice a difference in one’s weight, but as the body loses more muscle mass, the basal metabolism does slow down. One starts gaining fat all over one’s body, resulting in weight gain.

8. Lack of Appropriate Physical Activity:

Most women, after they cross 40, do not indulge in an intense physical activity which helps burn calories in order to reduce body fat. As one lowers the intensity of exercises and physical activities, women put on weight like never before.

9. Poor Eating Habits:

Once women cross the age of 40, their lives to become more complicated. They do worry about work, aging parents and kids. They are busy managing different aspects of their lives and many women tend to skip meals or do not pay much attention to what they are eating. As a result, they overeat or consume larger portions that normally do cause them to put on weight.

10. Medications:

Many women face health problems after the age of 40 and take prescription medications. Many of these cause weight gain. These include anti-depressants as well as corticosteroids.

Beautiful White Henna Designs

Beauty & Care

Maanasi

-

18/03/2016

0

Spread the love

Whenever a discussion about henna goes on, an image of dark red colored tattoos on the palms and feet pops into the mind. Since ages henna tattoos, leaving red bloom over the skin are in the tradition. But as the fashion keeps on changing white henna tattoo is the latest on the fashion chart. So if you want to breathe in the air of latest fashion trends, try these absolute beautiful and intricate white henna designs to make your bid day more special.

Design 1

Flower motifs etched with white henna. Isn’t it something which looks exquisite, elegant and appealing? Covering the shoulder completely this design will look stunning when you flaunt it wearing an off shoulder evening dress or tee.

Design 2

If you want to add some art to the back of your hand, then this design will be a perfect pick for you. Adorned with intricate patterns, flowery design and peacock motifs, this will look beautiful and eye-catching. To accentuate the beauty of this elegant design a tinge of blue color is also added to the white base.

Design 3

If you want to set a new trend then why not start with decorating your eyes with henna. This design is so unique that you wear it with heavy eye make-up. The look of this white henna design is accentuated by using blue eyeliner and pink eye-shadow in a very creative manner. If you are a fashionista, you will definitely want to give it a try for your next party look.

Design 4

Decorate your feet with this classy yet stylish design. Showcasing a unique pattern, this design is beautifully adorned with a golden color to add more class to it. Walk bare feet confidently on the ramp displaying your unique taste of fashion.

This is another example of a beautiful art carved with white henna. This design drawn on the forearm with random patterns clubbed with floral motifs and swirls looks simply beautiful. You can accentuate the beauty of this elegant creation by pairing it with a white evening gown or sleeveless traditional dress.

Design 6

White henna makes legs look more appealing. You can adorn your legs with varied designs among which one is presented here. This design has been created combining varied patterns with swirls and whooshes. Covering your whole leg, this design offers class and elegance to your legs, making them look sexy at the same time. Team it with knee-length white dress with a pair of high heels

Design 7

If you are a type of girl who wants style with class and simplicity then this design is just for you. Combining a few floral motifs with dots, leaves, and swirls, this design will surely heart of anyone who admires beauty with simplicity. To add some drama to this, a few colorful stones are also used.

Design 8

Getting back adorned with beautiful tattoos is highly in fashion these days and when it comes to white henna the trend goes high. Having this intricate design etched on your back, you will not keep yourself restrained from flaunting your bareback. It is so elegant and beautiful to catch any eye instantly.

Design 9

The latest in white henna design is the necklace pattern. If you do not want to adorn a real neck piece and still want your neck to look beautiful, then try some stunning white henna designs on the neck. Clubbing swirls with dots and lines along with glitters and stones, this white henna tattoo will surely add oodles of style to your persona.

These white henna designs look elegant, pretty and impart poise to the way you look. Most parlors today are willing to experiment with designs and get the look right! Try a white henna design for a party or wedding, and you are bound to shower with compliments.

Beautiful Belly Henna Designs

Beauty & Care

Maanasi

-

17/03/2016

0

Spread the love

Application of mehandi on the skin has been in tradition since time immemorial. Earlier this body art was limited to Asian and African regions, but nowadays it has become a trend among the women of different parts of the world too. Applying mehandi is painless, easy and does not leave any permanent mark on the body. Getting mehandi tattoos on hands and feet is common since ages. The latest trend is to get it done over the bellies. Though in some culture applying Mehandi on the bellies of pregnant ladies is a custom, but you can adorn it as a part of the latest fashion trend. Look into Beautiful Belly Henna Designs

Here are listed a few beautiful and best designs you can try for the next gala or just to stay ahead in the race of fashion.

Design 1

This is a very simple design you can opt if you do not want to go for a complex one. This elegant looking henna design around the belly button is perfect if you want to show off your flat belly while adding some beauty to it.

Design 2

Embracing the essence of traditional mehndi designs, this belly button art is too adorable to be adorned. Combining auspicious ‘Ohm’ and a ‘Kalasha’ with an intricate design of leafy pattern, this design looks both attractive and elegant.

Design 3

This is yet another simple yet classic design you get over your belly. It is inscribed with a few geometric shapes adorned with waves and swirls to accentuate the beauty of the overall design. Get bold without getting complex with this eye-catching tattoo.

Design 4

Celebrate the joy of bringing in this a new life by flaunting your baby bump with this intricate design. Though looking simple, this mehndi tattoo is an elegant one and covers your entire belly. So get it etched now and showcase your baby bump with some style.

Design 5

To add some boldness and style to your persona for the coming party, get yourself adorned with this mehndi tattoo at your belly button. Looking very pretty, this design it will look perfect on your flat tummy, adding oodles of style to your persona.

Design 6

Adding to the list of belly henna tattoo, here comes another piece of magnificent design. This appealing design has got its beauty from glitters and bindi that have been worked on it delicately. Accentuated with the myriad of colors this mehndi tattoo will look appealing when combined with a traditional outfit.

Design 7

The heart is considered as a symbol of love and hence included in almost all types of design to define the purity of love. Here is also presented an adorable design for your belly in which a big size heart is beautifully adorned with flowers and leaves. Though looking quite simple, the beauty of this mehndi design is beyond words.

Design 8

This belly Mehandi design depicts a crescent-shaped moon. It is a concoction of wild patterns with leaves and vines embracing an intricate flower artwork. This mesmerizing heavy Mehandi design will look so adorable on your baby bump.

Design 9

This beautiful belly henna design imitates the beauty of the lotus flower underwater. This alluring design is adorned with beautiful flowers, a fish floating over the flower and swirls, giving it a true sense of natural beauty.

Design 10

Another design for ladies who feel proud of their bodies and never feel hesitant showing their flat tummy to the world. It has embraced the beauty and pleasure of vibrant colors which give it a mesmerizing look. Wear it with saree or lehenga and let the world know how beautiful you are.

Whether you want to flaunt your flat tummy or show off your baby bump, these henna designs will help you do just that. Add some ingenuity and experiment with colors for a more personalized look.

Simple Beauty Parlour Tips

Beauty & Care

Maanasi

-

11/03/2016

0

Spread the love

Makeup is a way to enhance the natural beauty of a lady, and there is a lot to learn if you want to do it yourself in a parlor style. No matter whether you are a beginner or a makeup veteran, these few makeup tricks will help you get the makeup done in a professional way. Simple Beauty Parlour Tips

Table of Contents

How to start a beauty parlor at home

The Trick of Foundation

Foundation is the base of any makeup you apply to hide your flaws and get an eye-catching look. But what if it looks cakey and unnatural within the minutes of application. To ensure your face looking fresh and flawless, even after hours wipe up your cheeks with a tissue after applying the foundation all over the face. It will help your blush to layer on without getting a fake look.

Mascara for Naturally long lashes

When you already have eyelashes that are naturally long, dense and thicker, there is no need for you to wear heavy makeup to stand out in the crowd. First of all, make sure that the mascara you are using should not be older than a month and fresh one glides on as smoothly as knife cuts across melted butter. Apply mascara starting from the base and sweep the brush outward and upward. To get sexy lashes, you need to add thickness to the base while tapering to the ends.

Seductive Red Pout

Nothing can seduce a man more other than bold red pout. To soak your beautiful lips in red, begin with a sharp lip liner. The color of the lip liner should be the same as that of the shade of lipstick you have picked for the evening. Smile a little while applying the lip liner to ensure smooth and easy application. Using the side of the same lip liner, fill in the lips and follow it with a lip brush to apply the lipstick.lips and follow it with a lip brush to apply the lipstick.

Trendy Smokey Eyes

Smoky eyes are the trend of today. Get red carpet ready with smoky eyes following this simple guide. Begin with applying the eyeliner along the lower lash line from the inner rim to the outward direction. Now glide the tip of the eyeliner the edge of upper lash line as close as possible. Now dust the eye shadow over the eyelids covering the creases. Blend it in outward and upwards moving towards the temple.

Glitter Your Eyes

Every girl loves to bathe in glitter, but with you can wear it the same way in all ages. To make sure that it will look appropriate no matter what your age could be there is a trick suggested by makeup artists. While keeping the glitter restricted to the middle of the eyelid, covering the rest with a matte shade. Skip adding sparkles to the corner of your eyes and on the brow bone as it will make the look unnecessarily intense.

A Natural Bold Brow

If you are not having a naturally full grown eyebrow, then this trick is just for you. To have bold brow has become very simple with this trick. Comb your brows using a clean mascara brush or with a spoolie brush just to see how they lay naturally. Now take in your hand a soft yet slightly waxy brow pencil and draw the shape of the brow with its tip. Fill in the brow, giving short strokes to make it look alike of hair. Apply a shimmering highlighter just below your blow and blend it to give a finishing touch to the whole trick.

Whoever said, you cannot look your glamorous best without visiting a parlor? Now, with these simple tips that you can try and master at home, you too can look no less than a diva be it on your best friend’s wedding, a casual date or a girl’s day out!

Listen to the Article

How Effective Is Tea Tree Oil in Treating Keloids?

Health Tips

Jayanandini

-

05/03/2016

0

How Effective Is Tea Tree Oil in Treating Keloids?

Spread the love

The problem of Keloids is not unknown. They are kinds of scars, which appear as thick and raised overgrowth on the skin. Keloids look very different from normal scars as they have a smooth texture and are pink or purple in color. While some keloids settle naturally with time, some refuse to show any kinds of changes. In such situations, it becomes necessary to seek remedies which will help in removing the keloids from the skin surface. Know about Tea Tree Oil in Treating Keloids

Formation of keloids – reasons

Keloids are benign fibrous development, which takes place on the skin surface and is not harmful in any way. They are not even painful to touch. However, they are tender and might become itchy at times. Usually, keloids are formed when a wound heals abnormally because of skin damage. The skin damage can be caused due to various factors, right from cuts and burns to acne, skin abrasions and insect bites.

When collagen has produced in excess in the body, there are chances of formation of keloids. The primary dermal structure has formed by collagen, and it helps in wound healing considerably. Development of keloids can also take place due to genetic factors. Usually, Keloids do not respond to any kinds of treatments and as a result, no cure can permanently solve the problem. However, there are some natural remedies, which can use for treating keloids.

Tea tree oil and results in treating keloids

Tea tree oil for head lies is used extensively in the treatment of keloids. Leaves of Melaleucaalternifolia plant is the largest source of obtaining tea tree oil. The oil has obtained by running process of steam distillation. The plant is found abundantly locally in Australia and is used extensively for making tea; hence its name tea tree oil.

Medical research has found that tea tree oil is highly effective in dealing with various kinds of skin problems like keloids, acne, abrasions or scars. But other health benefits of this natural oil are still unknown. People with any skin allergies are recommended to consult their physician before using tea tree oil for treating many types of skin problems.

Using tea tree oil for combating keloids

Tea tree oil has significant medicinal properties for eliminating keloids and hypertrophic scars. In fact growth of keloids can restrict to the use of this oil. The itching and inflammation caused due to keloids can also stop by an application of tea tree oil.

Tea tree oil can be used directly on the skin area infected with keloids. You can also add some Vitamin E oil with tea tree oil and create a mixture. Use a sponge and dab the area with the keloids with the combination. If essential oils do not suit your skin type, refrain from using them. Put a few drops of tea tree oil in hot water to which ½ tsp sea salt has added and dab the infected area with the same. Do this for minimum 15 minutes. Continue the treatment for 15 days, twice daily. If the tea tree oil has concentrated, add water to dilute the same.

Herbs to balance pitta dosha

Health Tips

Jaya Krishna

-

09/01/2019

0

Spread the love

According to Ayurveda, pitta dosha can controls the metabolic reactions in the body. It is made up of water and fire elements, it is this dosha that regulates the process of digestion as well as perception of the world through the sense organs. When pitta is exasperated, a person experiences several problems such as skin rash, diarrhea, heartburn, acidity, premature graying or thinning of hair, irritability, hot flashes, insomnia, and anger. In such situation, the solution lies in an using some herbs to balance pitta dosha and the most important are discussed here.

Table of Contents

Ayurvedic Herbs For pitta dosha

Brahmi

Brahmi refers specially to the ‘Bacopamonieri’ plant although in some parts of India, other herbs such as ‘Gotu kola’ are also called by this name. ‘Brahmiis’ considered strongly revitalizing herb and an adaptogen which helps the body to survive and adapt to stress, both physiological and psychological. Brahmi is said to balance the pitta dosha and also cool body, resulting in better functioning of the bodys’ metabolic systems. Besides, it also has significant action on the functioning of the central nervous system resulting in better learning, concentration and memory.

Cardamom

Cardamom or elaichi refers to blackish brown seeds enclosed within a greenish yellow capsule. Rich in unstable oil made up of terpenes, cardamom has been traditionally used to deal with flatulence, heartburn and irritable bowel syndrome. For persons with pitta dosha, cardamom is considered one of most cooling of spices because of its ability to enhance liver functioning and help in protein metabolism.

How to balance Pitta dosha

Shatavari

Shatavari is herb that has traditionally been used to reinforce the female reproductive system functioning. It has significant pitta cooling and soothing properties and this makes it the herb of choice in treating dyspepsia, irritable bowel syndrome and heartburn. Besides, it also enhances the functioning of the immune cells that help to destroy the pathogenic organisms and cancer cells and thus, has strong immune modulatory action.

Triphala

As the name indicates, Triphala is blend from three fruits ‘Amalaki’, ‘Haritaki’ and ‘Bibhitaki’ are obtained after drying and grinding into fine powder. Due to its exclusive composition, Triphala has very strong purifying & balancing properties for all the pitta doshas. Amalaki is highly rejuvenating and natural antioxidant that promotes the immune system. Haritaki has very strong astringent & laxative properties. Bibhitaki is also an astringent and rejuvenative herb that is mainly helpful for better functioning of respiratory system. When taken in the recommended doses, Triphala can help to balance excess pitta dosha.

Saffron

Widely used as flavoring and coloring agent, saffron has nourishing and blood purifying properties. It is said to have the ability to clear up the blood clots and is called blood mover. The uniqueness of saffron is that it has cooling effect unlike other blood movers that tend to cause heat. Persons with disorders such as arthritis, hepatitis and acne that are due to an irritation of pitta dosha benefit greatly from the use of saffron. This herb is rich source of antioxidants that help in better functioning of immune system and also have protective effect against an inflammation and cancer.

Photo credit: Salvadonica, Chianti, Tuscany / Foter / CC BY

Along with all these herbs, it is also necessary to follow few practices avoid an frustrating the pitta dosha. Avoid eating food that is very hot, allow it to cool to room temperature before consuming. Use foods that are sweet, dry, astringent and bitter, avoid foods that are salty, pungent, sour, and oily. Make time for regular oil massage with oils that have cooling properties such as coconut oil.

Another point to be accentuated here is that understanding pitta dosha imbalances in the body requires consideration of several factors. Therefore, rather than relying on self diagnosis based on an online quiz, it is better to consult qualified and experienced Ayurvedic physician who can guide in the correct use of herbs for particular complaint.

Herbs to balance pitta dosha

7 Ways To instantly Stop Nose Bleeding

Health Tips

Jayanandini

-

07/08/2015

0

Spread the love

There are many causes of the bleeding from your nose. In most of the cases, a nosebleed is not a matter of concern. Although, if a lot of blood loss due to nose bleeding or if it happens on a very daily basis, it requires medical attention to rule out any of the serious causes.

Some common causes of the nose bleeding are nasal allergies, small wound in the nose, cold, flu, high altitude, dry air & extreme nose blowing.

Nose bleeding must remain stopped instantly otherwise it can lead to the blood loss & will make you weak. Irrespective of the cause of the nose bleeding, there are some simple tips to stop it instantly.

You can rapidly stop the nose bleeding at home by simple home remedies. These remedies may heal the nose wounds that bleed, moisturize dry nose & also treat irritation of nose that causes the nose bleeding.

Steaming would ease nasal congestion and cleanse the nose. It would also relax the nasal blood vessels.

Here are some effectual home remedies to instantly stop nose bleeding.

White Vinegar

Vinegar cleanses the nose & dries up the wound that is bleeding inside the nose. It may also heal the wound. Dip the cotton ball in white vinegar & socket with this cotton inside the bleeding nostril. Leave it for a few minutes and the nose bleeding will stop instantly.

Steam

The steaming can treat nose bleeding caused by congestion & stuffy nose. Steaming would also relax the blood vessels of the nose that the last knot. Boil water & then inhale the steam by putting a towel over the head.

Salt For Nasal Irrigation

Irritation of the nose can also cause the nose to bleed. To get rid of nasal irritation & allergy that causes the nose to bleed, use the salt water. Mix 1 tsp of salt in the cup of water & flush your nose with it.

Ice

If bleeding is due to injury on the nose, then use ice. Ice is constricting nasal blood vessels to stop bleeding & reduce swelling. Break some ice cubes and place it into a plastic bag. Cover bag with the towel. Contract with it gently on the bridge of your nose and hold until bleeding stops.

Vitamin E Oil

A dry nose can also bleed & is the major reason of that. Every time your nose bleeds, prick a vitamin E capsule to release oil into it. Put the oil inside the nose to moisturize & hydrate your nose. Vitamin E also helps to heal nose wounds.

Compression

A little pressure applied to the nose can sometimes stop the bleeding from the nose. Press slightly the bleeding nostril using the tissue or a handkerchief. Press it quietly several times.

Vitamin C

Rich Foods Vitamin C is an only vitamin that heals wounds by the formation of the new collagen. This vitamin may stop nose bleeding by healing the nasal wounds. It may also enhance the immunity & prevent you from common colds & flu. You can have papayas, tomatoes, oranges, etc. as a source of vitamin C.

Egg products for Beautiful skin

Beauty & Care

Jayanandini

-

04/07/2015

0

Spread the love

Among the various products that are readily obtainable, edible and rich source for the vitamins, the egg gets the first rank most almost certainly, because of its presence everywhere in the world. The Vitamin A rich egg can be used in the beauty products as an ingredient and we can also apply egg white and yolk for the smoothening our skin efficiently.

The white portion in the eggs improves the brightness & works as anti-aging medicine, when the yellow material enhances the health of skin, because of its proteins & nutrients.

Simple Facial with Eggs:

Egg facial, sounds different but acts effectually in cleansing our faces. This is simple, because, no other ingredients are required to prepare the facial. Just apply the egg yolk on the clean face & keep it dry for at least 5 minutes, then rinse it off with the lukewarm water.

The treatment nourishes the skin and makes it much brightful. For better results, apply egg facials or masks weekly once. The soft & hydrated look imparts new confidence in you.

The mix of Egg yolk & Olive oil:

This is an admirable method to add life to the skin. Before going to the bed, you can take the yellow stuff in egg with the tablespoon of olive oil, apply the mixture to the face and neck. You can cover the face with a slightly warmed up towel. Having holes in the eyes section and nose section for easy breathing and watching, after ten minutes, rinse your face and neck gently with the warm water, immediately you can feel the change.

The readers are requested to make sure no allergy or vomitings with egg yolk smell or touch, before applying. It is suggested to the readers, please consult a concerned doctor to check whether your skin well-matched with egg products.

9 Dangerous Side Effects Of Tattoos

Health Tips

Jayanandini

-

02/07/2015

0

Spread the love

Well, we love to follow trends but what if some of them are dangerous? Are the tattoos dangerous? Some believe that there are health risks whereas, some argue that tattoos are not so dangerous.

On other side, the technology used to create the tattoos is developing. That is why some would dispute that it is not really dangerous when few say that it can cause harm.

If you are really longing to have the tattoo designed on the body, then it is better to first know more about possible Dangerous side effects of tattoos.

A tattoo is nothing but the design that is imprinted on the skin. A needle pierces slightly on the outermost layer of the skin and inserts the ink drops to create the design.

Small tattoo machines are used to terminate the process. These machines come with needles that work on the skin. The ink used stays permanently on the skin. In some cases, bleeding might occur.

As tattoos involve shooting the skin, pain and skin infection are likely to occur. That is why the chances of suffering from side effects of tattoo ink poisoning cannot be ruled out.

Allergies

When the skin reacts to the ink used in the tattoo, certain skin allergies might occur. When the skin is exposed to the sun, the tattoo inks may start irritating your skin.

Hepatitis

If needles are reused, they may cause an infection like HIV and hepatitis. It is highly recommended to avoid places where they don’t follow hygienic standards.

Infections

What if the ink used in your tattoo is totally contaminated? Well, that leads to several types of skin infections especially if bacteria is present in the ink. Pain and redness are some common symptoms.

Other Skin Issues

In some people, the skin forms bump just around the tattoo design. This is a way in which the skin reacts to the tattoo.

Scars

If the ink used in the tattoo is not tolerable to your skin, it may react by forming bumps or scar tissues.

Risk Of Bruises

During the tattooing process, if your blood vessels are injured, you may suffer bruises on your skin.

Tetanus

Yes, this is one of the side effects of tattoos. The possibility of tetanus infection can’t be totally ruled out after the procedure.

Medical Issues

As some tattoo inks contain chemicals, they pose several problems in the future when you go for medical examinations or MRI scans. The ink in the tattoo may react to the temperature and may cause swelling on your skin.

Other Allergies

Some skin allergies may raise their head very late. They may show up maybe after a few years of your tattooing which makes you unaware of the reason behind the allergy.

7 Healing Powers Of An Ice Cube

Health Tips

Jayanandini

-

02/07/2015

0

Spread the love

Are you interested in living healthy for the rest of life? If yes, here is one of the best methods you can try with ice to revitalize your body.

When an ice cube is placed on the neck it provides you with the long list of the health benefits, keeping away all those blues & making you live longer. To experiment with this health tip all you require is an ice cube & a few moments of the time.

There is a point at the base of neck known as the ‘Feng Fu’ pressure point. It is found at the base of the skull just below the bottom edge of the skull cap at the top of the neck.

If you frequently put ice on this Feng Fu pressure point the body will begin to rejuvenate. Performing this ice cube method on a regular basis you will soon be free from diseases and will find yourself healthy, cheerful, and full of energy. Have a look on 7 Healing Powers Of An Ice Cube

Do You Lack Sleep?

If you have not slept well in the last few weeks, this healthy secret would be beneficial for you. This method helps in getting better sleep.

Heals Your Mood

Have you been in a most horrible mood lately & can’t seem to get rid of it? Try the ice cube on the neck to get rid of that spiteful mood and replace it with the better one.

Tummy Helper!

The ice revitalizes one from within which is why it is also helpful in curative any sort of digestive problems. It is the best & quick natural healer.

Takes Away Your Cold

Alleviates colds with the help of the ice cube pressure point method. If you perform this simple method your cold will disappear in just a few days.

Puts An End To Pain

Headaches, toothaches & any sort of ache can be relived with the help of ice cube treatment. All you require to do is concentrate on an area and the pain to find its cure.

Its Heart Healthy

Everyone wants to have a healthy heart. To keep the heart in good shape & condition, try this simple ice cube method. Experts state it is the best treatment for the heart.

Helps With PMS!

Women would find relief in this treatment at the time of menses. The heat which is released at the pressure point helps to easiness the pain & mood swings during PMS.

Procedure

Lie on the stomach and place an ice cube on the pressure point or the Feng Fu point. Hold it for 20 minutes. You can also fix the cube tied to a bandage, scarf or plastic wrap. Perform this healthy secret twice or thrice in a day preferably on an empty stomach in the morning.

Result

After 30 to 40 seconds you will begin to feel the heat come onto the pressure point. You will also witness a state of euphoria.

Get rid of ear pain in 15 minutes

Health Tips

Jayanandini

-

01/07/2015

0

Spread the love

Get rid of ear pain in 15 minutes

Ever surprised why the back of the throat hurts as you are experiencing ear pain? This uneasiness is because the Eustachian tube, that runs from the middle of the ear to the throat, gets blocked due to liquid build-up. This fluid, even if not contaminated, exerts pressure on the eardrum causing pain. Most frequently, it is an ear infection, but there are many other reasons like cold, sinus infections, etc. that could be the cause. As a doctor can give you the best diagnosis for the condition like this, there are a few home remedies you can try for some quick relief. One such remedy is garlic oil.

Oil is known to soothe the ears as it acts like an oil, as garlic is known to have the anti-inflammatory and palliative properties. This combo eases you from or gets rid of ear pain in 15 minutes.

How to make the garlic oil?

Heat the tablespoon of sesame or mustard oil with 4-5 crushed cloves of the garlic. Stop heating when the garlic turns the dark brown. Leave it to cool until the lukewarm. If you can not grasp sesame or mustard oil, you can use the coconut oil.

Put 2-3 drops of this oil in an infected ear with the help of cotton.

Otherwise, you can use the juice of crushed garlic as ear drops to soothe the ear pain.

Note: This is only the home remedy and may not be useful in some of the cases. It is very important that you consult the doctor and get the condition treated at the earliest.

Amazing Facts About Chillies For Better Skin

Beauty & Care

Jayanandini

-

04/06/2015

0

Spread the love

Amazing Facts About Chillies For Better Skin

Chilies and skin? We have always known that they do not go hand in hand but the thing is astonishingly chilies act more than we know to make our skin and hair better. Particularly green chilies can work speculates to one’s skin.

Now coming back to chilies we must know that they help our skin become better. Especially green chilies. How did you ask? Read how these tiny spices can turn a bad skin day to a good one and also regarding Amazing Facts About Chillies For Better Skin.

Great Antioxidants

The antioxidant properties of green chilies are great for oxidants that harm our skin every day. Vitamin C, in bell peppers particularly, can elevate the collagen formation in our skin making it firm and healthy.

Acne Care

Cayenne chili is the best for skin which faces acne problems as it improves the blood flow and prevents the formation of acne. Intake of cayenne pepper can reduce the acne considerably as they contain a lot of vitamin C and E for better skin.

Ageless

The consumption of green pepper can combat all signs of aging and make the skin look far younger than it actually is.

Shun Those Blemishes

The green chilies contain something called phytonutrients that help the skin which is prone to acne, blemishes, and rashes.

Wonder Herb

The green chilies can help the skin fight many diseases as they are anti-fungal and antibacterial in nature.

Benefits Of Black Salt For Skin

Jayanandini

-

31/05/2015

0

Spread the love

Benefits Of Black Salt For Skin

The black salt has been originated in Himalayan ranges and is widely used in various Indian cuisines and also garnishing purpose. Apart from its extraordinary gastronomic advantages, black salt also offers some health benefits.

The article will enlighten you about Benefits Of Black Salt For Skin or how black salt can be advantageous for your skin in many ways:

Itchy Skin

Bathing with black salt helps to soothe itchy and dry skin. This is one of the many benefits of black salt for the skin.

Psoriasis

If you are suffering from psoriasis, then use black salt in your bathing water to get relieved from this ailment.

Eczema

If your skin becomes scratchy and full of rashes due to eczema, dissolve some black salt in a bucket of tepid water and bathe with this water. This is also one of the top benefits of black salt for the skin.

Body Scrub

Use the black rock salt as a body scrub. This is also one of the various beauty benefits of black salt. Rubbing it all over your body boosts the blood flow in your skin and thereby enhances its luster.

Cleanser

One of the many beauty benefits of black salt is its cleansing property. Take your regular face wash and add 1 tablespoon of black salt to it. Then rub your face softly with this mixture to cleanse your skin properly.

Yellow Nails

You can also get rid of the yellow tint under your nails by rubbing some black salt over the nails. It will give your dull nails a gorgeous gleam.

Cracked Feet

To heal your cracked feet soak them in some black salt dissolved in lukewarm water.

Swollen Feet

To knock down the inflammation in your feet, soak your feet in warm water. Mix some black salt in it and rest your feet in this water for about 15-20 minutes. It will help you get rid of the pain and swelling in your feet.

Lump

One of the numerous benefits of black salt for skin is that it can heal the lumps in your skin. The sulfur and salt present in the black salt help relieve the pain caused due to lumps.

How Nail Polish Can Affect Your Health

Health Tips

Jayanandini

-

30/05/2015

0

Spread the love

How Nail Polish Can Affect Your Health

Women are a unique creation of God. They are born beautiful. Moreover, they know the methods to behold their beauty forever. They are well aware to present themselves according to the mood of different occasions. She knows how to match her lipstick with the dresses or how to wear coal with a cocktail gown. How Nail Polish Can Affect Your Health

Effects Of Formaldehyde

Effect of applying nail polish depends on the effects of formaldehyde. It is a chemical that used to make the cosmetics sticky. Why do you need to avoid it? Because it creates irritation in your skin and if you’re allergic to it, risks can be greater.

Negative Impact Of Phthalates

It is an oily substance that prevents the polish from cracking. If your nail polish gets into contact with your eyes or mouth, it can cause irritation and redness. This chemical is also responsible for throat and nose infections. Not only that, but researchers also say that it hampers human’s reproductive system.

Impact Of Toluene

This is the most important component of nail polish. It is a solvent ingredient which helps other components to mix up smoothly. What are the effects of this chemical? It creates a headache, skin diseases, numbness, and also responsible for kidney or liver damage to some extent.

Curse Of Camphor

Effect of applying nail polish is not ended yet. Have you ever thought how nail polish has the gloss? Due to camphor. If it is mixed in a large extent, you can nauseate and feel dizziness. You will be prone to a headache as well.

Acts Of Aceton

It is a product that presents in the nail remover. If you have a habit of changing your nail colors often, it is better to change the habitat once. This is a toxin which causes dryness of skin resulting in itchiness and swelling.

Have you got the idea how nail polish can affect your health? But don’t be afraid of these effects. If you take some precaution and maintain some tips you can avoid these health problems. Change your habits of using nail polish regularly.

Try to use branded ones as those have the right quantity of every ingredient. After applying nail polish, soak your hand in ice water. Thus, you can keep the effect of applying nail polish at bay and your nail polish will dry up soon too.

Tips To Prevent Forehead Wrinkles

Jayanandini

-

26/05/2015

0

Spread the love

Tips To Prevent Forehead Wrinkles

Although we hate wrinkles, they are a predictable part of the aging process. Fine lines form on your skin due to many factors like sun exposure, lifestyle habits and a lot of other factors. Well, are there any natural tips to prevent forehead wrinkles? Well, wrinkles are first seen on the forehead. Fine lines form just below the hairline. They are seen both in men and women after a particular age.

Now, let us discuss how to prevent forehead wrinkles.

Olive Oil

Take a few drops of the lukewarm olive oil and start massaging the forehead for a few minutes. This will surely help avoid wrinkles on the forehead.

Lifestyle

Factors Eating healthy food and sleeping sufficiently may help in protecting your skin up to an extent. Also, manage your stress levels and try to eat lots of green vegetables too. Include an exercise plan to your daily routine and stay hydrated most of the time.

Flaxseed Oil

Though this works, it is said to be temporary. Consume a teaspoon of flaxseed oil daily for a couple of weeks. This is one of the natural ways to reduce forehead wrinkles.

Aloe Vera

Mix aloe vera gel in egg white and apply the paste on your forehead. Wash it off after 15 minutes.

Fruit Massage

Your skin needs some vitamin C. You can get that form citrus fruits. Use some lemon juice to massage the areas on your forehead where wrinkles are present.

Home Remedies for Vitiligo

Health Tips

Jayanandini

-

15/05/2015

0

Spread the love

According to medical definition, Vitiligo is a condition in which skin begins to develop white patches or spots due to the loss of ‘melanocytes’. These are the cells containing ‘melanin’ is the pigment that gives color to the skin, hair and eyes. When the melanocytes die, or no longer form melanin, small white patches of uneven shapes and various sizes began to appear on the skin in areas that are devoid of the pigment and spread with time.

Symptoms of vitiligo:

Vitiligo typically starts with the small white spot & later grows into patches. These patches are pale in the outset but became darker as time passes a due raise in loss of melanin. As the spots increase, they merge into one another &, in the track of time, form a large patch. In few cases, most of the skin of a body can be included with white spots.

The spreading of Vitiligo is typically slow and methodical. The patches tend to develop symmetrically on both the sides of a body though in some cases; vitiligo spreads all over the body randomly.

Vitiligo can vary in size, shape, depth of the loss of color & the profile of their shipping. Sometimes Vitiligo becomes the chronic skin disease while in other cases it might even regress on its own.

This skin condition requires treatment by a dermatologist.

Home remedies for vitiligo

The condition affects all the races, an estimated 1% of the world population. While it is certainly obvious in the people with lighter skin, it is unquestionably more noticeable in individuals with darker skin and hence can be a source of psychological and social distress. Naturally, patients with the condition seek ways to restore the normal look and a range of medical treatment options is available. Though, as vitiligo is an autoimmune problem in which the body’s defense cells turn against the melanocytes and kill them, there is no complete cure for the vitiligo. The main goal of treatment is to make sure that the sequence of the pigment loss might be stopped or at least, slowed. This means that the patches will no longer extend or spread and for the ones present, efforts can be made to return some color to your skin.

Vitiligo is like cold, cough it can affect anyone in any part of the life. Western medicine helps in the decrease of the symptoms and most of the times it ends up with difficulties. Home remedies and diet control helps to resolve the condition swiftly and permanently.

Nevertheless, as a number of patients might not be willing to go forth with medical treatment for the variety of reasons, we have listed some self-care methods and effective home remedies that might help you care for the skin and considerably enhances its appearance.

Vitiligo Home Treatment Tips

Take five teaspoons of turmeric powder and mix in 250 ml of mustard oil and apply on white patches of skin, twice a day, typically advised for the period of 12 to 15 months.
Application of Sweet Basil or tulsi leaves extracts with lemon juice, advised for 5-6 months.
Tamarind seeds and Psorolia seeds (Bakuchi Seeds) are soaked in water used to clean rice for 7 days. It is then ground into the paste and applied on spots to give instant results. It is very effectual, though for some people it
resulted in burning sensation and boils.
Fresh ginger juice with the Bakuchi powder mix: Obese persons and with spots on high muscular areas.
Application of radish or white seeds with vinegar, 50 gms of seeds with 15 ml of vinegar.
Diet for forty days: six hundred gm raw cucumber and three betel leaves 3 times a day and food made from the bitter gourd.
Ginger Juice mixed with the red Clay as an external application over affected body parts.

Above mentioned are some of the home remedies for vitiligo. Try and get normal skin color.

Simple And Interesting Things To Calm down Your Anger

Health Tips

Jayanandini

-

14/05/2015

0

Spread the love

Simple And Interesting Things To Calm down Your Anger

Anger is an outbreak of emotions that must be controlled on time. If anger is not controlled on time then it causes numerous health issues such as high blood pressure, increased heart rate, and even stroke.

All people somehow are subjected to conditions that destroy there mental peace and outcome is anger. The results of anger are never good. It can destroy a good relation, can make your effort some criminal actor you might harm yourself as you are not in your senses.

There are some of the best tips to control your anger and to feel better when angry. Following are some of the simple and Interesting Things To Calm down Your Anger.

Breathe Deeply

When someone makes you angry take a deep breath and hold it for few seconds. Take deep breaths for 5 minutes. This would give more oxygen to the brain and you would feel less irritated. This is one of the best anger management tips.

Think About Gratitude

When you get angry on a scrupulous person to think what good things he has done for you and for this you owe to him a lot. Instantly your temper will come down and this is the best way to control anger.

If You Get Angry At Work Place

Avert your mind and think how very important this job is for you. Stop writing emails to your subordinates or supervisor. Because when you are angry you can write some unpleasant things. Just go out for a coffee with your buddies and you will get relaxed.

Cry A Lot

If crying and weeping bring down your anger then do it until your anger subsides. This will not harm your health and will help you to feel relaxed. In this way, you would not harm you or others. It is among the best ways to deal with anger.

Check The Gifts

If you get angry to go and view gifts and greeting cards your friends and family have given you as a goodwill sign. It would have a calming effect on the mind. It will make you think that you cannot do any irresponsible attempt when angry. You will feel pampered.

Read Your Religious Book

In every religion, it is said to anger harms you in every way. Go and read out with your heart your religious holy book. After reading you would feel relaxed and anger will collapse.

Write Down The Things

If you are angry speck down the things that made you angry. In this way, you can also realize the own faults also behind the anger. You will feel sorry immediately and cool down.

Call Your Best Friend

If you are angry call your best friend. Tell him or her what made you angry and open up your heart with your friend. If you are lucky sufficient to have that special friend then go on and share your angry feelings. This will make you feel complete and calm.

Cold Water

Put cold water over your head instantly or else ask someone else to do that when you get angry. This will make you cool down immediately.

Take A Walk

Taking a 10-minute walk outside your lawn works like wonders. Your anger will get down and you start to relax after a few minutes.

DoctorsFind your health

DoctorsFind your health

DoctorsFind your health

DoctorsFind your health

Benefits of curd for your hair

Helps tame frizzy hair

Adds shine to dry hair

Gets rid of dandruff

Reduces the hair fall

Gives silky locks

Benefits of curd for your skin

Removes tan

Adds glow

Reduces scars

Prevents acne

1. Hormonal Imbalance:

2. Reduced Levels of Progesterone:

3. Increased Appetite:

4. Aging:

5. Insulin Resistance:

6. Stress:

7. Your Body Composition:

8. Lack of Appropriate Physical Activity:

9. Poor Eating Habits:

10. Medications:

How to start a beauty parlor at home

The Trick of Foundation

Mascara for Naturally long lashes

Seductive Red Pout

Trendy Smokey Eyes

Glitter Your Eyes

A Natural Bold Brow

Formation of keloids – reasons

Tea tree oil and results in treating keloids

Using tea tree oil for combating keloids

Ayurvedic Herbs For pitta dosha

Brahmi

Cardamom

How to balance Pitta dosha

Shatavari

Triphala

Saffron

Get rid of ear pain in 15 minutes

Amazing Facts About Chillies For Better Skin

Benefits Of Black Salt For Skin

How Nail Polish Can Affect Your Health

Tips To Prevent Forehead Wrinkles

Symptoms of vitiligo:

Home remedies for vitiligo

Vitiligo Home Treatment Tips

Simple And Interesting Things To Calm down Your Anger

DoctorsFind your health

Company

Doctor Specialties

Latest Articles