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Caring For Your Hair at Every Age

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As you grow older, your hair grows older with you. That is why your hair has very different needs as you age. From gentle washing in childhood to protective measures as an adult, you need to make sure you know everything about hair care at different ages. Continue reading about Caring For Your Hair at Every Age

When it comes to babies and children, the reality is that less can be more. Children do not need to bathe as often as adults, and their hair certainly does not need to be washed as often. In fact, washing it several times a week is probably sufficient. Moreover, when you do wash a child’s hair, you should focus on products that are not irritating. Children are more likely to get soap in their eyes. Therefore, using tear-free shampoo can be very helpful.

Caring For Your Hair at Every AgeAfter puberty, most people need to spend more time in the shower. If hormones are particularly problematic, a strong shampoo may be necessary. By this point, the hair’s texture should be apparent. Teenagers with fine hair can give their hair a lift with shampoos and conditioners that add body. If the teenager has more texture, a moisturizing conditioner is probably a must.

By the time people reach their 20s and 30s, it is time for another change in hair care. People in this age group often start to put more stress on their hair. If you color or style your hair frequently, always use a conditioner to give your hair the strength it needs to endure as a preventative measure. At this point, you may discover that you benefit from washing your hair less. Although many people want to wash their hair every day, this amount of washing can actually damage your hair. Consider skipping shampoo a few days a week to see how your hair fares. You can substitute a cleansing conditioner instead.

In your 40s and 50s, your hair will probably start to show its age. Hair can get frizzy or break easily when it ages, and this problem is exacerbated by coloring and other treatments. By this age, investing in specialized shampoos and moisturizers is highly recommended. You could try shampoos without sulfate in order to keep your hair clean without harsh chemicals. You should also look for hair care options that do not include heat. Hair dryers and curling irons become especially problematic for people as their hair ages.

Caring For Your Hair at Every AgeFor those in their 60s and beyond, continue to refine your hair care routine with options that promote strength and moisture. Shampoos and conditioners that add volume can be especially useful for those with thinning hair.

No matter how old you are, your hair can benefit from the best products by the best brands. WEN hair products developed by Chaz Dean, are an excellent choice for proper hair care. WEN by Chaz offers salon quality in the comfort of your own home. The product options can cater to any hair need, and they are designed to comprehensively protect your hair while they clean. With these products, your hair care routine can be effortless at any age.

Uses of beer face packs and masks for skin

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Beer is an alcoholic beverage used in the beauty regime for hair and skin care. Beer is a soothing cleanser that helps to dissolve dead skin cells and increase the elasticity of the skin. It contains B vitamins, hops, saccharides and yeasts that are beneficial to the skin in several ways. When added with lime juice, it also helps to remove blocked pores and lighten brown spots. Continue reading Uses of beer face packs and masks for skin

Yes, beer is an alcoholic beverage that is available in bars and liquor stores. This leads to dependence on individuals. But, today you will be surprised to know, even this can help you get beautiful skins and hair. This article will speak absolutely about the same thing.

Beer removes toxins in the body and cleans the pores of the skin with its alcoholic properties. It has a good note to remove the stones in the kidney. It has moisturizing property and can moisturize the skin and can smooth the skin inside as it contains with Vitamin B. The anti-bacterial properties of the beer makes your skin feel acne.

The beer stores the place of conditioners to increase the appearance of hair in full swing with the face packs. The antioxidant properties of beer make your skin young and full of looks. There is a news that women in Egypt use beer to rehydrate the skin and free themselves from the risk factors of the skin.

Since beer is made up of inherent ingredients such as water, starch and malted barley, brewer’s yeast, it does not reflect the side effects when mixed with face masks or facials. Let us have an overview of preparing packages of beer balls that rejuvenate the pores of the skin and gives the beauty expensive to your skin. Check out the three popular beer recipes that can feed you from your skin.

Benefits of beer on the skin

  • Beer helps to rehydrate the skin.
  • Beer helps prevent and get rid of acne by destroying acne-causing germs using the mouse in the beer.
  • The yeast found in beer is a good source of B vitamins and pantothenic acid helps to develop the elasticity of the skin.
  • Beer also helps to maintain the pH level of the skin.

There are several DIY beer beauty facial masks that you can prepare beer and other natural ingredients from the kitchen of the house.

Uses of beer face packs and masks for skinMask with beer and strawberry

Delicious strawberries are your favorite fruit! Keep a few of these aside for use for external facials. Yes, they not only used to be consumed in preparations for champagne, but they work well for a shiny and illuminating skin.

Take three strawberries and mix them with 2-3 drops of beer, form a thin paste and leave it on the face and let it sit for 20 minutes and rinse with water. This pack removes blackheads and white heads and brings a new glow to their antioxidant properties.

Mask with beer, lemon, honey and olive oil

Mix two tablespoons of olive oil, two tablespoons of honey, a tablespoon of lemon juice and a few drops of beer in a bowl and apply to the face and rinse after 15 minutes to get a clear skin And without zit. This helps people who have oily skin and zits in their face.

Beer, almond extract, and egg white mask

Take one tablespoon of beer, an egg and two drops of almond extracts. Mix them all together and keep it aside. Get the help of face wash and clean your face in first and then apply the above mixture to the face as a pack. It gives a glowing and dirt free skin to all kinds of skin types. This face mask helps you to come out from the tiredness that you have the weighting for the hours.

Egg white and lime juice face pack

Take few drops of beer, one tablespoon of plain yogurt, lime juice, egg white and almond extract. Mix all the ingredients in a bowl and apply it as a face pack and let it dry for few minutes. After that rinse off the pack with the water and find yourself a glowing look.

Beer helps to rehydrate the skin.

Beer helps prevent and get rid of acne by destroying acne causing germs using the mousse in the beer.

The yeast found in beer is a good source of B vitamins and pantothenic acid helps to develop the elasticity of the skin.
Beer also helps to maintain the pH level of the skin.

Orange juice with beer

Lemon juice has natural citric acid that helps to flush out all the dirt and pollutants from your skin. The combination of beer will make a boost by bringing a natural glow throughout your face. You should take a small container and add the half cup of beer.

Take an orange and squeeze the juice of half the same. Mix well and apply slowly on your face. Once it is dry, apply another layer on it. This way you can develop 3 layers and keep for 20 minutes. Wash and see the difference instantly.

Coconut oil with beer

You need to know the benefits of coconut oil to your hair. Today, it will provide a wonderful benefit once you apply it on your face with the combined effect of beer.

Take a spoonful of coconut oil and dissolve it in the same amount of beer. Mix them well with a spoon and use it to cover your face. You can use a cotton ball to apply the same on your face. Try these 2 days a week and see how you can become beautiful.

Indications of baby girl during pregnancy

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This title always excites everyone around the mother, including the ego. Yes, why not? After all, it is a bundle of joy in this world that adds to the members of the family. Read about Indications of baby girl during pregnancy

Adding another anniversary to celebrate each year and what is not! Well, are you really excited to have a beautiful princess and therefore look for the symptoms if you can well assume it well?

Let me tell you that we have our grandmother accounts, our beliefs or our myths with which we can always predict whether it is a princess we should welcome.

However, these are mostly myths and happen to few of them and only connect to a few others. This is mainly due to the hormonal balance or imbalance during pregnancy that differs in every woman. Also, the nature of the woman’s body as it is unique for everyone.

But still, I’m sure most of us still love to relate to the assumptions of our elder in this business. Let’s see a few of them listed here:

Position of the belly

It is said that baby girls tend to grow in the upper part because most of the time you see that the upper belly should be grown.

Morning sickness

Morning sickness is also very high compared to pregnancy in babies. There is a saying that this also happens because of the hormones that the girl wears.

Chinese Calculus

By adding the age of the mother, to the number of a month she conceived, if the number is odd, decorate the room for a princess.

Cravings for food

If the mother is more spirited for sweet dishes instead of any spicy food, one can predict being the little girl.

Indications of baby girl during pregnancyHeartbeat Rate

During the ultrasound, when the doctor examines the heart rhythm of the baby of the uterus, if it is more than 140 times per minute, it is more likely to accommodate a cute baby.

Skin Acne

If you find blisters and rashes on your skin, you can expect a little girl. They also say that the little girl steals all the beauty of the mother.

Mood swings

Yes, you read it right. There will be a lot of mood swings for the woman during pregnancy with the little girl. Usually, there are always mood swings for a woman due to hormonal changes on a daily basis. However, they are said to be more and more rapid mood swings with all sorts of moods.

Sleeping position

If you feel like sleeping more towards your right side, it is said to be a little girl that can be positioned towards the left side of the belly.

Hair texture

As I mentioned earlier that old moms say that the baby girl in the womb steals the beauty of the mother, the hair becomes thin and dull. This indicates a baby girl car.

Breast size

When you see a drastic variation in size, it is expected to be a baby girl inside. Although for a baby boy, it is not even possible to change size.

Bell or graceful

If the mother should be graceful throughout pregnancy, she may also be a sign of assuming a little girl in the world.

Urine color

If the color of the urine is a dull yellow color, it is also added to the signs or symptoms of a pretty girl inside.

Well, all of the aforementioned symptoms are just myths. However, they really worked well with most women. At the same time, they did not work for a few of them.

After all, most of these changes come from the hormonal changes that every woman experiences during pregnancy. It is just that the frequency or the tendency can be more or less, which still depends on the nature of the body.

So dear beautiful ladies out there, and relatives and friends who have read this article, you can always predict who you should receive the delivery date. Still, be prepared to take advantage of the surprise visit of this new member of the family.

And ladies, be wise and happy to imagine everything you can, to welcome the new surprise in your life.

Best Neck Designs and Blouse Design For You!

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Fashion keeps fading with time, but it is not the same when it comes to the classic and traditional Indian wear. The saree though, is now draped in various styles is still the most sexy fashion staple as per many women out there. Read about Best Neck Designs and Blouse Design For You!

When you are planning to wear a saree, it is very important to know that the blouse you are choosing should always compliment the saree you are wearing. Be it a simple cotton saree or a party wear, the design and the fit of the blouse play an important role in making the saree look elegant.

Never compromise when it comes to the design and the fit of your blouse. You can even give a different look to the saree you are wearing by choosing blouses that have different patterns. By doing so, you are adding that extra classiness to your complete attire.

Let us now have a look at some of the trending blouse designs.

Asymmetrical blouse designs with horse shoe or round neck:

Neck Designs and Blouse DesignThese are the styles that go perfectly well with the net or the chiffon sarees. You can wear them for festive or even family occasions.

The Pot neck styled blouses:

Neck Designs and Blouse DesignIf you are looking for a perfect blouse design to pair up with your sarees and lehangas, then the pot neck styled blouses are just perfect. These look a little like the round neck blouses, but are more stylish.

The one shoulder blouse:

Neck Designs and Blouse DesignThis kind of a blouse style is considered to be a bit filmy by many. One can choose an embroidery blouse back-neck design for such blouses. These go perfectly well with net sarees.

The back buster blouses:

Neck Designs and Blouse DesignIf you are looking for a blouse design that is a little towards the sexier side, then you can choose the back buster blouses. These suit women who have a small bosom. But one always has to remember to carry this in elegance and should only choose this style if comfortable.

The boat neck blouses:

Neck Designs and Blouse DesignThe boat neck blouses are always in. This is one simple pattern, which when worn right gives an entire new look to the saree you are wearing. These are perfect for sheer net sarees. If you want to add a little more glamour to the ensemble, then opt for embroidered front blouse designs.

The pointed back blouses:

Neck Designs and Blouse DesignThese kinds of blouses can be mixed and matched with tassels or strings etc to make the blouse even more interesting.

Sheer back blouses:

Neck Designs and Blouse DesignThough these blouses are not preferred by many, these blouses provide a feel of being covered up and also balance the most sensuous part of one’s outfit. Any kind of a neck design goes well with this kind of a blouse design.

The high collared blouses:

Neck Designs and Blouse DesignThese kinds of blouses are in style at the moment. These are ideal to be paired up with bridal sarees or lehangas or even party wear sarees.

The above mentioned are some of the neck and blouse designs one can for sure try.

Best Boat Neck Blouse Designs for your sarees

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Boat neck blouses have always been in trend. If we look back, we can find various designs of these that are again coming back with some minor tweets. While there are many designs in boat neck blouses to choose from, one has to take a little care to choose the design that suits their style and the saree they are going to pair it up with. Read about Best Boat Neck Blouse Designs for your sarees

The popularity of the boat neck blouses has been increasing day by day. These are indeed considered as the needed changes to the boring blouse designs. These blouses can be styled in many ways so that they can add an extra charm to the saree you are wearing. Boat neck blouses can be paired up with simple or even party wear sarees. These make the wearer look elegant.

Let us now have a look at some of the boat neck blouse designs that are quite classy and trendy.

A simple boat neck blouse:

Best Boat Neck Blouse Designs for your sarees
These blouses are quite simple and one can choose from the plain or the printed blouses that are available. These are ideal as everyday wear and go well with cotton sarees.

A blouse with a sheer fabric:

Boat Neck Blouse DesignsIf you wish to choose a blouse that is not that simple, you can choose the boat neck blouses that come with a little sheer fabric on the top. There are also blouses that have laces too. So, choose one accordingly.

Boat neck blouses with embroidery:

Boat Neck Blouse DesignsIf you are looking for an elegant blouse to be worn on your plain saree, then this is the blouse you need to choose. Most of these have transparent sleeves and come with heavy embroidery near the neck.

Boat neck blouses with stylish patterns:

Boat Neck Blouse DesignsWhile there are many variations of the boat neck blouses, the back of the blouse adds an additional charm to your personality. You can look amazingly stunning when you are wearing a blouse that has a stylish pattern on the back. Some of the most common patterns that one can choose from are the triangle, V shape, keyhole, etc. The back of the blouse too can be highlighted with a little embroidery or a piping.

Blouses with stone work:

Boat Neck Blouse DesignsGold blouse with stone work on it is the ideal party wear blouse. This kind of blouse can be paired up with a number of sarees that you have in your wardrobe. A must have in every women’s collection of blouses.

Full embroidery boat neck blouse:

Boat Neck Blouse DesignsIf you wish to shine and shimmer when you step into a party, then choose the boat neck blouses that come with full embroidery. These kinds of blouses would make even a plain and sober saree look wow.

The above mentioned are just a few of the boat neck designs that are a must have. While there are many more to explore, one needs to choose the blouse based on their comfort and preference. If you are confident about carrying a simple boat neck blouse with elegance, then do not think twice, just go for it.

Full Sleeve Blouse Designs for Net Sarees

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Net sarees are popular as a party wear and if you wish to stand out in the crowd, it is important to look special and out of the world. To attain the right look, it is thus important to pair up your saree with the right blouse. As per the latest fashion trends, women can choose full sleeved blouses for their net sarees. Also read Full Sleeve Blouse Designs for Net Sarees

There are quite a number of designs and styles available in full sleeved blouses. One can choose the blouse based on the design of the saree. Let us now have a look at some of the latest in the full sleeved blouses for the net sarees.

The Brocade Blouses:

Full Sleeve Blouse Designs for Net SareesThe brocade blouses are very much in this wedding season and the silk material of brocade makes the wearer look quite stylish. These blouses go very well with a net or a silk saree.

Cholis with Embroidery:

Full Sleeve Blouse Designs for Net SareesIf you are planning to wear a plain net saree, then you can pair it up with a rich full sleeved blouse that has embroidery all over it. This look is quite in this season and you can walk in elegance when you pair up your saree with a fully embroidered choli.

Long Full Sleeved Blouses:

Full Sleeve Blouse Designs for Net SareesWhenever we speak about the full sleeve blouses, we cannot stop thinking about the elegant long blouse design. This has been a very popular trend in the recent times and the same was also seen at the fashion shows. If you wish to look traditional yet stylish, then this is what you need.

Full Sleeved Net Blouse With Embroidery:

Full Sleeve Blouse Designs for Net SareesIf you want to show off a little of your skin, and yet want to look elegant, then choose the full sleeved net blouses that come with embroidery all over. This certainly looks classic and trendy at the same time.

The Full Sleeved Velvet Blouse:

Full Sleeve Blouse Designs for Net SareesVelvet is never out of fashion. One can choose simple plain full sleeved velvet blouse, or one with a little embroidery on it. Whatever your choice is, you certainly are going to look stunning.

Full Sleeved Princess Cut Blouses:

Full Sleeve Blouse Designs for Net SareesIf you wish to wear a full sleeved blouse, then it is time you try one that comes with a princess cut. Such blouses are quite classy and versatile. This blouse shows off your tender neck and adds the much needed feminine touch to your outfit.

High Neck Full Sleeved Blouses with Embroidery:

Full Sleeve Blouse Designs for Net SareesThe last in your list is the high neck embroidery blouse that has the embroidery just near the neck, which looks just like a choker neckpiece. These kinds of blouses are ideal for weddings or can be worn over a lehanga too.

Now that we have learned about some of the latest and trendy full sleeved blouses for your net sarees, it is time you make your pick. Do remember to stick to your style when you are shopping for these blouses. Whatever you choose, you would certainly stand out in the crowd.

Best Maggam Work Border Designs on Sarees For You

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Talk to any women about Maggam work and all they can think of are the rich and elegant sarees. Maggam work is a unique kind of embroidery work that gives the sarees a very luxurious and rich look. Most of these are hand sewed and are a popular choice when it comes to sarees, blouses, lehengas etc. Read about Best Maggam Work Border Designs on Sarees For You

In this article, we will learn about the trending designs of Maggam work and one can pick the design they like based on their style and taste. It is not hard to attain that gorgeous look when you are wearing a saree or a lehenga that was appealing Maggam work on it. Let us know learn more about various designs of Maggam embroidery.

Heavy work on the border of a saree:

Maggam Work Border Designs on SareesThis can be termed as one of the best and the most trending of all the designs that can be seen on the sarees. In such a design, the Maggam work is added onto the saree border and this itself add a gorgeous look to any saree and transforms it into an ideal party wear. In such a design, the base has to be lighter and there is also a need for a border on both the sides. One can choose a floral design with the use of white or copper coloured beads to get the look right.

Saree with Maggam work all over:

Maggam Work Border Designs on SareesThis is not only a trending design, but is also quite unique at the same time. The hand work in such a design is done all over the saree but it is placed rightly to provide it with an elegant look. The pallu is added with a slight heavier work and a similar kind of design is added all over the rest of the saree. One can use light colored beads and thread to make it look even more beautiful.

Maggam work on a bridal wear:

Maggam Work Border Designs on SareesMaggam work is the most opted when it comes to bridal wear. A number of designers make use of Maggam work smartly to add that unique touch to the clothing. Be it a saree or a lehenga, the use of bright colours will make it stand out. One can add floral designs and heavy work on the pallu. The borders of the saree too can be matched well with the design on the pallu.

The combination of Maggam and cut work:

Maggam Work Border Designs on SareesThis is one unique design where cut work is used along with the Maggam work. The borders of the saree are first decorated using Maggam work. In most of the designs, the design choice is of floral and this kind of work can be mostly seen on pattu sarees.

These above mentioned are just some of the unique Maggam work designs that are quite popular. One can choose their own design and get the work done on their saree or lehenga based on their own choice of colours and beads. If you want to shine and stand out in the crowd, these the outfits with Maggam work are your ideal choice.

Top Tulisa Contostavlos Tattoos You Must Try!

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Tulisa Contostavlos is a well-known singer and songwriter who is quite popular for her role as a judge in the reality show X Factor. She is not only a great singer who has won a number of awards, but is also popular as an actress and television personality. Read about Top Tulisa Contostavlos Tattoos You Must Try!

Other than those stated above, Tulisa Contostavlos is also popular for her tattoos and this has made her personality even more attractive. Some of her tattoos are sweet and provoke positive thoughts; there are other tattoos of her’s that have been named as “raunchy”. Irrespective of people think, the singer cum actor carries it all with much pride and this personality of her’s is what makes the heads turn.

Tulisa Contostavlos has about five tattoos inked on her body. Let us know about them in detail.

The Vintage Microphone Tattoo:

Tulisa Contostavlos TattoosThe singer has a pretty vintage microphone tattoo on the left forearm. The tattoo has inclusions of music notes and roses and these are surrounded by a vintage styled microphone. The tattoo has also the words “RIP Uncle B N-Dubz for Life” that have been included in the honour of her uncle Bryon who had played a major role in her career.

The Lyrical Tattoo:

Tulisa Contostavlos TattoosThe singer also has a tattoo inked on her lower back, which has the lyrics from the popular album “The Female Boss”. The tattoo has three lines of lyrics from the album, which speak about a woman’s personality.

The Tattoo of “Lucky You”:

Tulisa Contostavlos TattoosThis is one tattoo of Tulisa Contostavlos that has raised many eyebrows. Tulisa Contostavlos has inked this weird tattoo on the lower stomach. The tattoo has the words Lucky You and a four leaf clover. This tattoo is more like a teasing message the singer wants to give someone.

The Unicorn:

Tulisa Contostavlos TattoosTulisa Contostavlos has another tattoo that has been inked on the blade of her right shoulder. This is the tattoo of a unicorn with wings. The singer earlier used to have another tattoo in the same place that is now covered with the large unicorn tattoo. The old tattoo is of the ying-yang symbol and her name in Greek and this is still faintly visible behind the new one.

The tattoo of the female boss:

Tulisa Contostavlos TattoosThe singer also has another tattoo has been inked on her right forearm, which reads “Female Boss.” The tattoo has also a gender symbol and many believe this tattoo to be her trademark. It is also said that Tulisa is quite fond of this tattoo of her’s and always flaunts it.

The above mentioned are the five tattoos of Tulisa Contostavlos. Many believe that the singer turned actress has a reason to get each of those tattoos on her body, but Tulisa has never spoken about any of it. By the way, the singer flaunts her tattoos on social media pages like Instagram, it is quite evident that she is proud of the inks on her body and loves to show them off.

 

 

DIY Homemade Herbal Face Steam for Cold or Congestion

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Did you never had the cold or congestion & naturally inhaled the steam from the cup of hot tea or taken the steam shower for the advantages? Depending on what you drink, this could have other benefits than the temporary relief of steam provided, and this technique is an excellent one to keep in mind if a cough or congestion hits this year. Read about DIY Homemade Herbal Face Steam for Cold or Congestion

Benefits of a Herbal Face

Also the calming heat of the steam on the face during the disease, there are two added benefits to note, particularly when you combine herbs to the mixture:

Advantages of the skin:

Steam is often used in spas as part of a facial treatment. The facial vapors are touted for their ability to open pores, soften the skin and improve circulation.

Fighting congestion:

I have used herbal vapors for years for their ability to calm a cough and congestion during the disease. I often add dried herbs to the mixture for additional benefits.

Inhalation of vapor can help to loosen congestion and relieve a cough. If I take a cold, I often make a herbal face vapor before bed to help me sleep.

I have found mentions of this type of facial vapor in some of my old natural remedies and manual homesteading that I found on the sale of property and savings stores, and it turns out that this remedy may have been Used as far as ancient Egypt in public baths and private residences.

Herbal Face Steam for Cold or CongestionHow to Make a Herbal Steam

The best part of herbal steam is that they literally take three minutes to prepare (unlike the longer process of making elderberry syrup) and are very simple to do with herbs that you probably already have in your Kitchen (unlike the ingredients of a more obscure remedy As said da jow).

Herbal Face Steam Ingredients

  • A large bowl & tea kettle
  • Thyme: 1 tablespoon
  • Rosemary: 1 tablespoon
  • Basil: 1 tablespoon
  • Oregano: 1 tablespoon
  • Peppermint: 1 tablespoon
  • Eucalyptus: 1 tablespoon
  • Lavender: 1 tablespoon
  • Towels: 2 big size

How to make?

  1. Put about an inch of water in the bottom of a large pot and boil. Otherwise, if using a bowl, boil water in a teapot or saucepan and pour into the bowl.
  2. Fold a towel in half and place it on a flat, heat-resistant surface such as a counter or table. Place the pot or bowl on top of this towel.
  3. Add the dried herbs, stir well and cover with a lid for 1-2 minutes.

Herbal Face Steam Instructions

Remove the lid and check the temperature of the steam to make sure it is not too hot for your face. Lean on the pot and cover the head with a towel to create a tent, leaving as little air escape as possible.

Slowly inhale the steam for 10 minutes. I find it helpful to try to breathe through my nose and through my mouth at first, then finally try to inspire and come out through the nose to loosen congestion. If necessary, let any mucus fall into the pot (yes, I know it is rude, but the pot can be washed!).

Once finished, pour the liquid and herbs into the pot (never reuse!) And wash the pot well. For the benefits of the skin, I also like to wipe my face with a 50/50 mixture of apple cider vinegar and water after a facial vapor to tone skin and remove anything that has loosened pores.

Important Notes

Some people use essential oils for face vapors. Personally, I am not like essential oils can be very powerful and steam can intensify their effects. I prefer to stick with the use of essential oils properly in a diffuser and using dried herbs in a steam face.

Face vapors are not recommended for young children (due to the potential heat of vapor) or pregnant women (due to the potential effects of herbs) without checking with a health care professional. Of course, steam is hot and caution should be exercised when handling and breathing.

Garlic can also be added to the steam mixture for an added benefit.

Best Infinity Tattoo Fir Men and Women For You!

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Getting a tattoo done is gaining popularity among the celebrities and the common folks alike. Among the various kinds of tattoos that people get, the “Infinity tattoos” are quite popular and their popularity has seen a steady increase in the last few years. People are opting for these tattoos in some or the other form and these have become a hot favourite among the couples too. What exactly is an Infinity tattoo? Well, if you are not aware of it, then read on to know more. Read about Best Infinity Tattoo Fir Men and Women For You!

The symbol of infinity is seen in mathematics and this symbol is a representation of a loop that never ends. The symbol is depicted as the number eight written on its side. In the world of tattoos, where every symbol has its own meaning, the infinity symbol signifies never ending possibilities. Some cultures also use this symbol as a representation of rebirth.

We cannot talk about a symbol without knowing, learning more about it from the books of history. The symbol used for infinity is also similar to the Ouroboros, which is a mythological creature that is in the form of a snake that has eaten its own tail and has thus become the only creature that has no end. The infinity symbol uses endless loops or circles that also relate to the seasonal cycles, as they are repeated every year.

Best Infinity Tattoo Fir Men and Women For You!The infinity tattoos are quite simple and people can also customize these in a number of ways. The most popular of all the choices are the inclusion of a word or a sentence that is engraved inside of the loop. The common words that are used are love, friendship or life. These are also used to signify a strong relation that does not have an end and couples love to match their infinity tattoos.

One can even add some additional symbols like stars or arrows or hearts that add an extra flair to the existing design. One can also add a religious touch to the tattoo by adding a cross or an Om symbol between the loops or the looping lines. Such tattoos are used to reflect a person’s never-ending faith.

The tattoos created from the infinity symbol bear great meanings and the wearer can choose and customize one based on his/her personality and faith. As mentioned earlier, these designs do not have any limitations and signify endless possibilities. The simple design of the tattoo itself shows that there aren’t any boundaries. The wearer can think about the moments of life lived with decisions that have infinite endings.

The symbol of infinity is in itself a representation of the universe and the possibilities it provides for each one of us. This is what makes this tattoo so special that it holds a special meaning, irrespective of where you are from.

The infinity tattoo design is ideal for one and all and for those who believe in philosophies. If you are an individual or a couple waiting to get bonded in eternal love, the infinity tattoo is the best option that you certainly need to look into.

 

 

How to Become Fair Quickly?

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Not only women, but men too dream of having a fair, blemish free skin. While it is important to be comfortable with whatever skin color we have, it also helps to know how one can improve her complexion and make their skin look healthy and glowing and of course, fair. Read about How to Become Fair Quickly?

What can be better than getting a fair skin using some natural home remedies? Let us now have a look at some of the best, natural remedies to become fair, which can be tried from the comfort of your home.

Lemon is known for the bleaching qualities it has and one can scrub half a lemon over the face regularly to lighten the tone of the skin. This is one of the best and the most effective of the home remedies to get fair skin.

How to Become Fair Quickly?One can also use the juice taken from a potato and apply that juice over the face to get a glowing skin and also to get rid of any marks or blemishes. This can be done regularly to notice the change.

Another super veggie that can work wonders over the skin is Tomato. All one needs to do is to mash a tomato and apply the pulp over the skin to lighten the skin tone and also give it a pinkish glow.

How to Become Fair Quickly?If you have a tanned skin tone, then you can add equal quantities of lemon juice and honey and apply it over the skin. It helps get rid of the tan, and gives the skin a smooth and glowing texture.

How to Become Fair Quickly?One can mix very tiny amount of cinnamon with ½ tsp of honey and can apply it over the face. This makes the facial skin smoother and fair.

If you want to lighten the tone of the oily skin, then you can apply the mixture of lemon juice with cucumber and apply over the skin. This really works wonders.

Curd is another product that can be used to lighten the skin tone as it has lactic acid and zinc acid; both of which are known for their skin lightening properties.

How to Become Fair Quickly?If you wish to get rid of any scars on your skin, then apply some fresh coconut water on the scars regularly. The scars tend to lighten with regular use of coconut water.

One can even mix saffron with some olive oil and apply it over the skin to make the skin fair.

If you are in for a fairness mask, then take a spoon of almond oil and lemon juice and then add a spoonful of milk powder. This mask can be applied over the skin and leave it for 15 minutes and later wash it off.

People with dry skin often face problems with their skin tone. Try using the mixture of honey and cucumber juice regularly to see a difference.

The above mentioned are some easy natural remedies that can be followed at home to get a glowing and fairer skin. While one might not get a fair skin overnight, regular usage of the remedies can show a great change in your skin tone.

Best Avril Lavigne’s Tattoos For You!

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Tattoos are quite popular nowadays. They are images or simply too complicated sketches that are inked on one’s body. Most of the tattoos are simple, beautiful and quite appealing and convey a message. People from today’s generation prefer the tattoos that are pretty to look at but those from the olden times, always used to have a meaning to them. Celebrities have often been in the news for their amazing tattoos. One such celebrity is Avril Lavigne, who happens to be a French and Canadian pop singer and songwriter. She has a number of tattoos, which she uses to express her feelings. Also read Best Avril Lavigne’s Tattoos For You!

The singer cum writer has always known to have had deep fantasies when it comes to tattoos and hence she has a number of tattoos on her body. Let us now have a look at some of her best tattoos.

The Star Tattoo on the Wrist:

Best Avril Lavigne's Tattoos For You!This was the tattoo that is quite loved by the singer and she believes that it gives her a smart look. The tattoo is kept simple with just one small star which is not only pretty but is also cute. It is said that the shining star is a symbol of good luck.

The Tattoo of Musical Star:

Best Avril Lavigne's Tattoos For You!The singer has a musical star tattoo on her left hand. The tattoo has an initial which is rounded by a heart. It is said that this tattoo is related to her ex-husband with whom she is friends till today.

The 30th Bolt Tattoo:

Best Avril Lavigne's Tattoos For You!There are a number of people who often use dates and other details as tattoos and Avril is no different. She has a tattoo that has the number 30 written, with a lightning bolt under it. It is said that she got this tattoo done along with her ex-husband on his 30th birthday. She also has another tattoo of 25 written in roman which she got done on her own 25th birthday. She got this tattoo done in the year 2008 along with her then boyfriend who also has a similar tattoo.

The Nickname Tattoo:

Best Avril Lavigne's Tattoos For You!The singer also has a tattoo on her left elbow which is her nickname. As per Avril, the nickname “Abbey Dawn” was given to her by her father when she was a child. This is the name that is given to her own line of clothing.

Safety Pin tattoo:

Best Avril Lavigne's Tattoos For You!Another interesting tattoo one can find on the neck on Avril is the tattoo of a safety pin. She has this tattoo on the left portion of the neck. It is said that there is the importance of the pin tattoo and as per the singer, a pin might hurt a person, but it also secures them at the same time.

Apart from the above mentioned, the star is also known to have many other tattoos that have been an inspiration to many women from around the world. If you wish to try out a new style for your tattoo, then these are a must check. But, do remember to carry them off in style.

 

DIY Homemade Vitamin E Face masks For Young looking skin

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Vitamin E is one of the wonderful elements that your skin will always need. Having this vitamin in your average is essential. But, even if you want to make your skin attractive, this vitamin can be easily used. You can get many ingredients in nature that has the rest of the vitamin E. Read more about DIY Homemade Vitamin E Face masks For Young looking skin

Alternatively, you can get vitamin E capsules in pharmaceutical stores that can be mixed into your beauty ingredient and applied on all your skin.

Vitamin E Face masks

Let’s discover masks and bags with a richness in vitamin E. Vitamin E is well known for its many benefits on the skin. It is used in the manufacture of many masks and masks. These packages prevent or delay the signs of aging.

Vitamin E has the property of making the skin radiant and shine with a fresh and youthful look. Vitamin E is found in kernel oil, olive oil, and apricot oil.

It helps to increase the production of collagen which is a protein that helps maintain the elasticity and firmness of the skin. Collagen is lost with age and the skin begins to sag and there is formation of fine lines and wrinkles.

Vitamin E rich cream packages and products are widely available in the beauty market. Vitamin E is the common vitamin and well known for beauty lovers. We are all known Vitamin E has anti-aging properties.

This anti-aging property of Vitamin E helps reduce, treat and prevent age spots, wrinkles, rashes, acne, etc. Vitamin E is the common cause of many beauty problems. This vitamin is available in almonds, avocados etc.

Taking vitamin E in the diet is the right one. But applying this vitamin E facial masks gives the best results than in the diet. Below are the 5 masks rich in vitamin E.

1. Kiwi and olive oil facial mask

  • Take the kiwi pulp and mix the egg yolk and the olive oil with the kiwi pulp.
  • Mix all three and make it like the batter. Kiwi works the skin cleansing agent.
  • Olive oil contains vitamin E. Apply this paste over the face leaves for 10-15 minutes.
  • Then wash the dry mask. Vitamin E in olive oil, cleaning agents in kiwi juice works well on the face give good results.

DIY Homemade Vitamin E Face masks For Young looking skin2. Banana, rose water facial mask

Banana is the rich source of potassium and vitamin E. Rose water has antioxidant properties. When we combine the two then it will show the miracles on the skin.

How To Use?

  • Mesh the banana as the smooth paste.
  • Add 2 tsp. Serve rose water to this paste and mix well. Apply this paste to the face.
  • Allow to dry and wash after 10-15 minutes.

3. Mango, oat face mask

This mask treats wrinkles and acnes on the face.

Ingredients

  • Mango : 1 small
  • Oats powder : 1 tbsp
  • Wheat germ oil :1tbsp

Procedure

  1. Mango is a good source of vitamin E.
  2. Take the yellow mango pulp.
  3. Mix the mango pulp with the oat powder and the wheat germ oil.
  4. Mix all these well.
  5. Apply this paste to the face. Wash it after 20 minutes.

4. Vitamin E- honey mask

  • Take the natural honey. Take 1 capsule of vitamin E and make it as fine powder then mix with a spoonful of honey.
  • Make it a smooth gel. Apply this to the face. It makes your skin glow and beautiful.
  • Instead of vitamin E capsule, you can use oils rich in vitamin E such as almond oil, olive oil, avocado oil, etc.

5. Avocado, honey face mask

Avocado is the rich source of vitamin E, vitamin A. This avocado face is good for treating wrinkles, rashes on the face.

Ingredients

  • Avocados : 2
  • Honey : 1tbsp

Procedure

  1. Take the avocado and the mesh finely. Add hot water and honey to finely meshed avocados.
  2. Do it as a paste. Apply this to the face. Wash after 10 minutes in circular motion.

6. Vitamin E Benefits for Skin Care

Vitamin E has packed by properties that give the glowing and younger skin. It is useful in the prevention of rashes.

It also cures acne problems and protects the skin from the ultraviolet rays of the sun. It is an effective anti-aging agent that reduces wrinkles and fine lines

There are several masks available on the market that contains vitamin E. These contain harmful chemicals causing damage to the skin and prove to be very expensive.

There are some homemade masks containing vitamin E that are inexpensive, effective and less expensive.

Short and stunning hair styles Of Amber Rose Hair

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Amber Levonchuck who is known to one and all as Amber Rose is a popular American model with a $5 million USD fortune. She is a well known model and unlike others, she is more famous for her short and stunning hair styles. Read about Short and stunning hair styles  Of Amber Rose Hair

Most of the times, Amber Rose has stunned one and all with her hair do’s. Most of her hair styles are short and more like those that are chosen by men. The hair cut is quite short at times and she has also once coloured her hair white.

If you are trying to learn about some unique hairstyles that are unique, then you can certainly follow Amber Rose hair do’s, as they are not only short but are carried off by the model in grace and confidence.

Let us now have a look at some of the hair styles chosen by Amber Rose.

The Retro Waved Hair Style:

Amber Rose took to Instagram to showcase her new hairdo, where a platinum blond wig was perfectly styled in a short bob with some retro waves. The model for sure knows to pair it well with the right eye makeup and a dark coloured lipstick.

The Short Hairstyle:

Short and stunning hair styles  Of Amber Rose HairThe model is quite known for her short hairstyles. She has spotted a similar short hairstyle that looked quite trendy when she attended the MTV Video Music Awards held in the year 2012.

Bright Rainbow Hairstyle:

Short and stunning hair styles  Of Amber Rose HairThe American model is known to take risks and this shows off well with her hair color as well. She was once spotted dying her short hair in a turquoise shade and it has to be said that she did carry it off in style.

The Super Short Hair Cut:

Short and stunning hair styles  Of Amber Rose HairThe model was seen in her super short hair cut when she attended the Memorial Day Kick-off at Chateau Nightclub in Los Vegas.

The Designs Shaved Haircut:

Short and stunning hair styles  Of Amber Rose HairAmber Rose is not only known for her short hairdo, but also for her unique shaved design she spots in between. She has similarly chosen a shaved designs haircut in the year 2015 when she attended the VH1 Big and the Entertainment Weekly Awards.

The Crew Cut Hairstyle:

Short and stunning hair styles  Of Amber Rose HairAmber Rose was spotted with almost shaved head when she attended the Def Movie Awards in the year 2016. While some raised eyebrows on her hair style, many applauded the way she carried it off.

The Bog with Bangs Hairstyle:

Short and stunning hair styles  Of Amber Rose HairAmber Rose was looking ravishingly hot when she spotted the bog with bangs hairstyle at the Maxim Hot 100 Party 2016.

The Long hair Style:

The American model was almost unrecognizable when she was seen spotting a long hair style in many events. While she preferred to keep the hair straight in some, one can see a little styling to her long hair in some.

Short and stunning hair styles  Of Amber Rose HairWhile a number of women do prefer the super short chick hair styles, the Amber Rose hairstyles are not chosen by many. If you are one of those who has been inspired by the hairstyles of Amber Rose, do let us know what your favourite hairstyle is from the one’s mentioned above.

Short and stunning hair styles  Of Amber Rose Hair

 

How to Choose a Good Green Powder

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You can not supplement a poor diet (or sleep and stress levels). But even with a perfect diet, it is still possible to experience nutrient deficiencies because modern foods may be deficient in some essential nutrients. To ensure that we get enough of these, I personally use and recommend a multivitamin of whole food source as in a green superfood powder. Read about How to Choose a Good Green Powder

What is a Green Superfood powder?

In short, a green superfood powder is many portions of vegetables and superfoods in a water soluble powder ball. In addition to vegetables and superfoods, the powder may also contain other health-promoting ingredients such as probiotics and immune support herbs.

Why Green Supplement?

An ancestral diet and whole foods can be a significant step up from the standard American diet that has lots of grains, vegetable oil, and processed ingredients. However, there is many reasons, even healthy looking diet alone could still not provide enough micronutrients and antioxidants.

Our soil is depleted of minerals and good bacteria

Over the past 100 years, industrial agriculture has exhausted the most nutritious topsoil of important minerals and beneficial bacteria in the soil that would grow the healthiest foods. As a result, vegetables in our foods also have less mineral density. The reduction of minerals in our food, as well as fertilizers and pesticides, can be a contributor to diseases of civilization.

Reduction of dietary diversity and wild varieties

The healthy hunter-gatherer humans had the much broader category of vegetables than we do today, up to twenty species per day & hundred species throughout the year. The supermarket vegetables we usually eat have been bred to have extra uniform shapes & sizes, by greater sugar comfortable & less bitterness, that further means fewer micronutrients and phytonutrients than wild vegetables.

Reduced nutrient density in vegetables

These vegetables may have been harvested weeks ago and have traveled thousands of miles before they reach your table.

The modern way of life depletes vitamins and minerals

The modern lifestyle, along with the chronic stressors and pollutions all around us, increases our micronutrient requirements. We need more B vitamins and magnesium to cope with stress. We also need more B vitamins, selenium and antioxidants to eliminate the chemicals we are exposed to.

In the Proceedings of the National Academy of Sciences, the world’s leading nutrition researchers wrote that the low status of micronutrients can lead to metabolic disruption, mitochondrial decomposition, cellular aging, and increased mutation Of DNA.

These can lead to fatigue, hormonal imbalances, weight gain, reduced immune function and raised risks of cancer & neurodegenerative diseases. Therefore, supplementation with a multivitamin and minerals is recommended as a cost-effective way of preventing nutrient deficiencies.

How to Choose a Good Green PowderGreens Powder vs Vitamins

Generally, it is better to get your micronutrients from whole foods than from synthetic or isolated vitamins. First of all, nutrients that are present together in whole food sources often work in synergies, such as vitamin C and bioflavonoids in fruits or vitamins A and D in egg yolks, cod liver oil and butter.

Second, micronutrients in whole foods are generally more bioavailable than synthetic forms. Third, there are still important nutrients and phytochemicals in plants that we still have to discover.

Because a supplement of greens provides vitamins from nutrient-rich food sources, this is a great way to ensure that you get sufficient amounts of micronutrients and antioxidants. The soil may be depleted of minerals, but the sea is not. Therefore, you want to get a green supplement that includes some marine sources of nutrients.

Most vitamins, especially B vitamins, are stimulants. Many people find B vitamins so stimulating that it causes palpitations and anxiety. While vitamins from whole food sources, along with natural nutrient forms & synergies, are few likely to begin this difficulty.

You can have consumed foods great in B vitamins so as vegetables or liver without heart palpitations. Since it is also an entire food, the green powder can help with fatigue and hormone balance without the excess stimulation.

Problems with (most) green powder products on the market

There are plenty of green powders out there, but not all are created equal.

Most green powders have a terrible taste

Vegetables, especially the richest in nutrients, are good for you. Unfortunately, it is difficult to make tasteful vegetables, especially when you try to condense as much as 12 servings of vegetables in a single spoon.

In order to make the green powders taste pleasant to taste, many manufacturers utilize possibly harmful components such as:

  • Sugar
  • Artificial sweeteners
  • Emulsifiers or thickeners to support texture in the mouth
  • Artificial colors
  • Inorganic Ingredients or GMOs

Treatment can destroy beneficial nutrients and antioxidants

The creation of a greens superfood powder is technologically difficult because many vitamins and phytochemicals are very sensitive to heat, light and certain forms of chemical treatment.

Vegetables in the green powder must be lyophilized into water-soluble powders to preserve nutrients. Considering that in order to make use of unicellular algae, the manufacturer may need to severely crack the cell walls of these algae to make the nutrients inside the cells available.

Therefore you want to make sure that you buy green powder from a reputable company that understands the biology of superfoods that they include in their products and confirm the presence of intact nutrients in the final products.

Natural Home Remedies for Genital Herpes

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Genital herpes is a common sexually transmitted disease caused by two types of virus: herpes simplex type 1 (HSV-1) and herpes simplex type 2 (HSV-2). Read about Natural Home Remedies for Genital Herpes

According to the Centers for Disease Control and Prevention, about one in six people between the ages of 14 and 49 in the United States have genital herpes.

This type of infection can affect anyone, but women are at a higher risk than men. Having multiple sexual partners further raises the risk of this infection.

Some common symptoms of genital herpes include pain, itching, small red bumps or tiny white blisters, sores in the genital area and painful urination. Other symptoms may include headaches, body aches, and fever.

However, some people have genital herpes without any signs or symptoms.

The infectious virus spreads mainly through sexual contact. After the initial infection, the virus can remain dormant in the body and can reactivate after a while.

In fact, signs and symptoms may recur, from time to time, for years. Recurrences are generally less painful than the initial epidemic, and wounds generally heal more quickly.

Although there is no cure for genital herpes, many home remedies can alleviate the symptoms and reduce the risk of infecting others.

1. Olive Oil

Olive oil is known to moisturize the skin. It is rich in anti-oxidants and is one of the best home remedies for herpes sores. Take a cup of olive oil.

Heat in a pot and add lavender oil and beeswax. Allow the mixture to cool. After cooling, apply the mixture to the infected area.

2. Echinacea

Echinacea is one of the medicinal plants & has anti-viral qualities. It is well known to enhance the immune system.

All parts of the Echinacea plant, namely flowers, leaves and roots can be used to cure herpes. It can be consumed in the form of tea, juice or pills.

3. Ice Pack

The simplest method at home to cure herpes is ice. Ice provides immense relief in the pain of herpes. Take ice and crush them. Fill the crushed ice in a plastic bag.

Wrap the plastic bag in a thick cloth. Place it on the wounds for 10-15 minutes to get rid of the swelling and itching. Repeat the method for several times in a day.

Note – Long exposure of the genitals to ice can damage tissue.

4. Baking Soda

Baking soda is an effective treatment to get rid of herpes quickly. It relieves itching and painful sores.

Take a cotton ball and moist in the baking soda. Apply directly to the infected area. It helps to dry out the oozing bubbles.

Note: To avoid contamination, do not soak the cotton ball in the baking soda.

5. Tea Tree Oil

To cure herpes eruption, tea tree oil is a useful remedy. Take some water in a glass. Add a few drops of tea tree oil and gargle to remove the ulcers from the mouth.

For genital herpes, use a dropper to put drops on the infected area.

Home Remedies for Genital Herpes6. Lemon Balm

Lemon balm is one of the most efficient herbal remedies for genital herpes. It has phenolic acid, flavonoids, & rosmarinic acid, that aids to heal wounds or blisters.

Prepare a lemon tea. Let it penetrate for a while. Then, dip a cotton ball into it and apply directly to the sores.

Add 2-3 ml of lemon balm stain to the water. Mix thoroughly and drink. This alcohol-based liquid extract is effective for wounds. Drink the solution three times a day.

Lemon balm is also available in the form of creams and ointments. Apply the cream directly to cure herpes.

7. Licorice Roots

Licorice roots consist of therapeutic properties, which are useful for the treatment of herpes infection.

Licorice has glycyrrhizic acid, which fights the herpes virus. For the treatment of herpes, licorice root extracts can be effective.

Alternatively, intake 2 capsules of licorice root extracts.

Note- Excessive use of licorice can result in hypertension and decreased potassium. Thus, people suffering from heart problems and pregnant women should avoid intake of licorice.

8. Tea Bags

Black tea is very rich in tannin. It is known for anti-viral and anti-inflammatory properties.

Prepare a cup of black tea using the tea bag. Let cool.

After cooling, apply the tea bag to the infected area.

Leave it on for 5 minutes on the wounds. For best results, repeat the process twice or three times a day.

9. Cornstarch

One of the best remedies for herpes is cornstarch. Cornstarch helps to absorb excessive moisture from the skin. It helps to reduce friction and itching.

To dry herpes, apply cornstarch directly to the infected area. Take a cotton ball and soak in the cornstarch. Dab gently on the wounds.

Note: To avoid contamination, do not put the used cotton ball back into the clean cornstarch.

10. Aloe Vera Gel

Aloe vera is the best home remedy with its healing qualities. It can be powerful for herpes ampulla. To relieve itching and redness, pure aloe vera gel should be used on wounds.

Otherwise, take a fresh leaf of aloe vera. Cut it into two halves. Apply one of the gelled parts directly to the infected area.

11. Epsom Salt

Bathing with salt water Epsom is the best remedy to soothe the itching and pain in herpes.

Add a little Epsom salt in hot bath water. Take a bath of it. This remedy makes the wounds dry, thus reducing the itching.

You can also add salt to the bathtub. Soak the infected herpes area in the water. Allow drying then take a shower.

12. Black Coffee

The herpes virus infects not only the genitals but also the lips, mouth, etc. Black coffee is one of the best remedies to treat them. The ampoules in the mouth cause severe pain.

To treat them quickly, you must prepare black coffee. Allow to cool and take a sip. Keep it in your mouth for a while. Move it over the lips as well. For best results, repeat the process twice a day.

Wonderful health benefits of Patchouli essential oil

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Patchouli essential oil is distilled from fresh or dried leaves or flowers of various species of Pogostemon – a genus of tropical herbs known for their aromatic leaves, belonging to the mint family. Read about Wonderful health benefits of Patchouli essential oil

Originally from Southeast Asia, Patchouli’s common name simply means “green leaves” in the native language (Tamil), possibly due to the traditional use of leaves as a vegetable in that region. This herb is now grown in many tropical areas solely for the production of essential oil.

Patchouli essential oil

Patchouli essential oil is unique in that it improves with age. Oil has been a staple in the perfume industry for a long time and has a history of being used as a natural insect repellent.

The distinctively musky and earthy scent was very popular with the hippie culture of the 1960s. It is now becoming increasingly sought after by its broad therapeutic uses as well.

The oil is astringent, antiseptic, anti-inflammatory, antidepressant and slightly sedative. It has been found to be effective in relieving anxiety and depression and produces a positive mental state.

It can treat a number of skin problems, including wounds and infections. It has fungicidal properties and insecticides as well.

Patchouli oil has commercial importance apart from its use in the perfume industry. The oil is used as a flavoring agent in food processing and as an active ingredient in many disinfectants, insecticides, and insecticides.

Patchouli oil components such as alpha and beta patchouli, guanine, caryophyllene, patchouli alcohol, norpatchoulenol and pogo STOL are responsible for their widespread use.

Mood Enhancer and Antidepressant

The green and green scent of patchouli oil can lift your mood, driving away anxiety, thoughts of despair, traumatic memories and mental fatigue.

Oil is an effective antidepressant and is widely used in aromatherapy to help people overcome a sense of loss and despair. The oil precipitates a mild sedation, which is often useful to remove the edge of sharp pain and pain.

Spreading the oil is sufficient to reap the effects of mood enhancement because when the fumes are inhaled, the volatile agents are absorbed directly into the bloodstream through the mucous membranes.

They can stimulate the production of neurotransmitters serotonin and dopamine associated with positive feelings. Place 4-5 drops of patchouli oil on a diffuser or use 2 drops of patchouli and lemon oil.

Works as an Antiseptic

Patchouli essential oil is skin friendly, protecting you from infections. Mix 5-10 drops in water to make a natural antiseptic solution to wash cuts and wounds.

It not only prevents infections, but also accelerates the healing process, thanks to its ability to regenerate skin cells. It is especially good for treating acne and chickenpox as it prevents scars.

Mix 2-3 drops of patchouli oil in a tablespoon of coconut oil to make a quick balm for burns and boils. Apply a small amount of the essential oil to the cuts and scrapes to protect it from possible infections. Dip a cotton bud in the oil and touch the site of insect bites.

It is used to treat fungal infections

The anti-fungal property of this essential oil makes it effective against a number of common fungal infections. You can add 2-3 drops of patchouli oil to a teaspoon of olive oil to make an anti-fungal nail polish. Dip a bud ear cotton into the mixture and apply 2-3 times a day to get rid of the nail fungus.

So, the foot bath with five to ten drops of patchouli oil & the handful of sea salt combined with warm water can get rid of the athlete’s foot. Place the cotton balls submerged in Patchouli oil inside the shoes. Also, rinse socks in cracked water with essential oil.

The same organism that causes this disease can spread to the armpits, groin and other areas where sweat accumulates. Apply the diluted essential oil with the same amount of olive oil and allow it to remain for thirty minutes before bathing. This anti-fungal formula can be used in ringworm patches as well.

health benefits of Patchouli essential oilAnti-inflammatory Properties

The anti-inflammatory properties of Patchouli oil are useful in healing wounds, resolving allergic reactions and relieving the swelling and itching associated with skin disorders such as eczema and psoriasis.

But the anti-inflammatory effect is not limited to the skin. It can also reduce specific and general inflammation within the body, as in the case of arthritis and irritable bowel syndrome.

Chronic inflammation is now considered an important risk to health as it increases the risk of hypertension, diabetes and cardiovascular and neurodegenerative diseases.

That is why the spread of essential anti-inflammatory oils such as patchouli can contribute to overall health.

Combats bad breath and body odor

Patchouli oil has a strong, distinctive odor that some people find spiritually uplifting, while others find it overwhelming or even repellent.

This essential oil is widely used in the perfume industry not only because of its musky fragrance, but because it adapts well to various combinations, especially with essential oils of cedar and geranium. You can make your own signature fragrances by trial and error.

Combine the few drops of Patchouli oil in a bath by water or instead of it in the spritz bottles as the body spray after bathing. The secret is to use the oil sparingly so that the odor does not become nauseating. Mix in warm water and use as a mouth gargle to prevent bad breath.

Used to treat colds and fever

A herbal tea with Patchouli leaves is a traditional remedy for the common cold and fever. However, diffusion of the oil can be as effective as the ingestion of patchouli in the form of tea, especially in the case of upper respiratory infections.

Its anti-inflammatory effect further provides to healing. Since infections & inflammations are simple causes of fever, striking at the root is obviously the correct way to approach it.

Helps prevent signs of premature aging

We have seen how patchouli oil can prevent skin infections and quickly heal lesions without leaving scars. It can also keep the skin soft and supple by resisting the formation of fine wrinkles.

Mix a few drops of patchouli oil in your regular massage oil or carrier oils such as jojoba oil to prevent wrinkles and protect against the effects of aging.

It is excellent for hair care as well. Rub 5-6 drops of patchouli oil mixed with coconut oil on the scalp before washing the hair. This helps control premature hair loss and dandruff.

Prevent kidney and gallbladder stones

The diuretic effect of Patchouli increases urine production. Combined with sufficient water intake, it can protect you from kidney stones and gallbladder stones that develop due to the accumulation of salts.

Increased urine production helps dissolve unwanted salts, including bile salts and uric acid crystals. The latter tend to accumulate in the joints, causing a painful condition called gout. Frequent and abundant urination helps eliminate these salts and other toxins from the body.

How to manage shortness of breath

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Most cases of shortness of breath are due to heart or lung problems. Your heart and lungs are involved in transporting oxygen to your tissues and removing carbon dioxide, and problems with either of these processes affect your breathing. Read about How to manage shortness of breath

Breathlessness, however, may also be due to a number of health problems. It can be caused by anemia, respiratory infection or illness, chronic bronchitis, heart disease, and allergies. This is a very common symptom in people with lung cancer.

Most episodes of shortness of breath are not severe. However, contact your doctor if it suddenly begins for no obvious reason, occurs during rest, keeps you awake all night and you have symptoms like fever, chest pain, tightness in the throat or chest and wheezing.

In a case of dyspnea, it can be difficult for you to do something that you normally do with ease. It can even affect your daily activities as well as a quality of life.

You can try to incorporate some lifestyle changes, dietary changes and simple home remedies to manage this health problem. In addition, consult your doctor for proper diagnosis and treatment of the underlying cause.

Quit Smoking

If you are a smoker, the most important lifestyle change you can make is to quit smoking. Studies suggest that people who smoke have a 2 to 3 times higher risk of developing respiratory symptoms compared to non-smokers.

In addition, the decline in lung function characteristic of COPD often normalizes when you stop smoking, decreasing at the same rate as anyone of the same age, sex, height, and weight.

Follow Your Treatment Plan:

Medications such as inhaled bronchodilators and corticosteroids help reduce shortness of breath in COPD and are an important part of any COPD treatment plan. Furosemide (Lasix) helps to reduce shortness of breath if its underlying cause is heart failure, liver or kidney disease.

Antibiotics are effective in the treatment of respiratory infections such as pneumonia, which greatly contributes to shortness of breath. Oxygen therapy can also help relieve shortness of breath in patients who have a low level of oxygen in the blood. Whatever your treatment plan, the most important part is to follow it if it works and talk to your healthcare provider if it is not.

Get More Exercise:

Physical activity in COPD is like a double-edged sword; On the one hand, patients with COPD require exercise to prevent the steady decline in functional capacity, skeletal muscle mass and cardiovascular function caused by imperceptible inactivity. On the other hand, the shortness of breath experienced by people with COPD, particularly during exercise, leads to an increasingly sedentary lifestyle.

Moderate daily exercise has been found to decrease the feeling of shortness of breath in people with COPD & produce the excellent advancements in functional capability & overall health. At the least, fifteen minutes of moderate physical activity, three days a week is the minimum required to ensure a health benefit to any exercise program.

Reduce foods that cause gas and bloating:

The old saying “you are what you eat” certainly seems true in COPD. Some foods, such as cruciferous vegetables, beans, and soft drinks are infamous for causing gas and bloating.

Bloating increases the pressure on the diaphragm which can worsen shortness of breath. If you are particularly vulnerable to gas and bloating, consider eliminating, or at least limiting, foods that may have a gaseous effect on you.

 How to manage shortness of breathPractice Pursed-Lip Breathing:

Practice makes perfect, particularly when it comes to breathing workout for the lung disorder. Pursed-lip breathing is particularly efficient during unexpected periods of shortness of breath.

To control the breathing of the lips, inhale deeply through the nose and exhale slowly through the lips. Practicing this method 3 to 4 times a day will allow you to use it more effectively when sudden periods of dyspnea occur.

Avoid airway irritants:

Exposure to indoor and outdoor air pollution can cause and / or aggravate respiratory symptoms, especially when this exposure is cumulative over a long period of time. Do not smoke or let anyone smoke around you. Stay indoors when air quality is poor.

Protect yourself from chemicals and / or chemicals in the workplace by wearing a breathing mask and gloves. Take steps to improve your indoor air quality, especially if you spend a lot of time at home.

Enjoy oxygen therapy:

Additional oxygen has been shown to relieve shortness of breath in patients with documented hypoxemia (low oxygen in the blood). It may also be an option for patients suffering from severe shortness of breath that are not hypoxemic.

The Inogen One Portable Oxygen Concentrator allows you to enjoy oxygen therapy whenever you need it, whether at home or on the go. Learn more about the benefits of oxygen therapy with Inogen One.