Add a listing
Home Blog Page 123

Delicious Tomato Sambar Recipe

Jayanandini
-
0
Delicious Tomato Sambar Recipe
Spread the love

Sambar is a popular dish which is prepared in almost every Indian home. The taste of this sambar will eventually take you to heaven. The main ingredient which is used in this yummy recipe is tomato. The tangy feeling of this fruit will make your tongue swirl with gladness.

The addition of Indian spices mixed to this sambar recipe will blow your mind. All Indians love to make it a tad spicy as it goes well with plain white rice. If you like to add vegetables to this sambar, you are most welcome. To prepare this yummy spicy tomato sambar, here is the recipe for you to take a look at Delicious Tomato Sambar Recipe.

Ingrediants to prepare Delicious Tomato Sambar Recipe

  • Onion – 1 (chopped)
  • Tomato – 3 (puree)
  • Chilli powder – 1 tsp
  • Salt – to taste
  • Oil – 1tbsp
  • Channa dal – 1/4 tsp
  • Urad Dal – 1/4 tsp
  • Mustard seeds – 1 tsp
  • Curry leaves – 4
  • Coriander leaves – 1 spring

Paste:

  • Cloves – 3
  • Cinnamon – 1 small stick
  • Saunf – 1/4 tsp
  • Poppy seeds – 1/2 tsp
  • Coriander seeds – little less than 1 tsp
  • Garlic – 3 pods
  • Ginger – small piece (1 inch)
  • Grated coconut – 7 tbsp (or) 1/2 cup
  • Tomato – 2 (big)

Method to prepare Delicious Tomato Sambar Recipe:

  • In a mixer, grind all the ingredients which is mentioned in the paste list. When you are done, leave it aside.
  • Heat oil in a pan and wait for it to turn hot. When hot, add in the mustard seeds and allow it to splutter. Now add the channa dal and urad dal and fry these ingredients well till thy turn into a light brown colour.Delicious Tomato Sambar Recipe
  • Add to the pan the chopped onion, tomato puree, curry leaves and coriander leaves and fry well.
  • Now add in the ground paste to the pan. Also, add in chilli powder, salt and water and bring the ingredients to a boil with the help of water added to it.
  • Continue to boil for 10 to 15 mins.
  • Remove from heat and serve your yummy spicy tomato sambar along with white rice.

Nutrition Tip

Tomatoes contain an acid which is good for your health. The acid helps to keep cancer at bay. It also boosts your immunity level. Tip Allow the sambar to boil well. When it boils, the flavours are stronger and better.

Photo credit: Kaustav Bhattacharya / Foter / CC BY-NC-ND

10 Effective Natural Cures For Brain Cancer

Jayanandini
-
0
10 Effective Natural Cures For Brain Cancer
Spread the love

Are you constantly putting up with severe headaches early in the morning? Do you often become unconscious? If yes, you could be suffering from brain cancer. This condition is very dangerous and can be life-threatening if you don’t consult an expert immediately.

Apart from the medications prescribed, there is a number of home remedies you can try to ensure quick recovery. Keep reading the post to discover them. In this article we have shared about 10 Effective Natural Cures For Brain Cancer.

What Is Brain Cancer?

Brain cancer is defined as a condition where the growth of brain cells is abnormal. It could develop inside the cranial nerves of your brain. Brain cancer is often known as primary brain tumour and is found in the glands, nerves and the meninges of the brain.

Natural Foods That Cure Cancer:

Following are the natural foods that can help cure cancer:

Japanese Green Tea:

Japanese Green Tea is extremely beneficial for your health. Unlike the Chinese green tea, it comes with a wide variety. The best place to search for them is Asian tea shops and grocery stores. In order to prevent and control symptoms of brain cancer, it is best to drink 2 to 3 cups of Japanese green tea per day. However, do keep in mind that your tea needs to be consumed within an hour of brewing.

Green tea also protects your body from radiation damage. It prevents harmful ultraviolet rays of the sun from entering your skin

Pomegranate Juice:

Pomegranate juice is mostly taken as a drink in countries like India, Iran and the United States of America. It contains antioxidants that prevent the development of serious cancers. Pomegranates are sweet like raspberries, and should be taken every day in order to maximize the benefits. Just 8 ounces of pomegranate juice on a regular basis is enough for a healthier lifestyle.

Ginger:

Both ginger and ginger root contain anti-inflammatory properties that fight cancerous cells and control the growth of tumour. It also helps in reducing the side effects of chemotherapy and radiotherapy. The best way to eat ginger is by adding it to your curry. You could also slice a piece, add it to a glass of boiling water and drink it down when lukewarm.

Cauliflower:

10 Effective Natural Cures For Brain CancerConsumption of cauliflowers or any other vegetable belonging to the cabbage family is considered beneficial for brain cancer patients. It controls the growth of brain cancer cells and other dangerous tumours. The best way to eat cauliflowers is by stir frying them to preparing an Asian style curry at home.

Fruits Rich In Vitamin C:

Brain cancer can also be controlled if you add more Vitamin C rich fruits to your diet. This consists of oranges, lemons, tangerines, grapefruits, etc. Most of these fruits contain flavonoids that play a role in preventing the growth of brain cancer cells. In order to consume them on a regular basis, make a fruit salad at home using citrus fruits, or add them as a special dressing to your breakfast cereal

Vitamin C regulates both the brain health and nervous system

Berries:

Another way to naturally quicken the recovery from brain cancer is by eating more berries. This includes strawberries, blueberries, blackberries and raspberries. They contain polyphenols that promote the death of cancer cells.

Berries such as blueberries boost metabolism and strengthen your immune system.

Dark Chocolate:

Dark chocolates are made out of cocoa powder that comes with a large number of health benefits. It contains antioxidants, polyphenols and proanthocyanidins. In fact, researches have stated that one square piece of dark chocolate has the same amount of nutrients as a cup of green tea. The best way to consume dark chocolate is by having one fifth of it thrice a week.

Brazilian Pepper:

Brazilian pepper is quite beneficial for all brain cancer patients. Simply boil 5 to 6 Brazilian pepper fruits in water for about half an hour. Strain and drink twice a day. Continue doing this for the next few months until you have completely recovered.

Mushrooms:

Maitake mushrooms are an effective home remedy for cancer patients. Simply take one tablespoon of powdered Maitake mushrooms and add it in 300 ml of water. Drink this extract two times a day for the next 5 months.

Health Juices:

Organic juices are a great way to bid farewell to brain cancer. Kale, spinach, carrot and broccoli juices contain vitamins, enzymes and proteins that prevent and control the symptoms of cancer effectively.

Are you suffering from brain cancer? Or do you know someone who does? If yes, you should definitely recommend them this post. Also, let us know your opinions in the comment box below.

Photo credit: Half Chinese / Foter / CC BY

Is Brown Rice efficient For Weight Loss?

Jayanandini
-
0
Is Brown Rice efficient For Weight Loss?
Spread the love

Is weight loss on your mind for as long as you can remember? You will agree that no matter how hard you try, you just cannot fit into those jeans that you once so loved. Today, weight gain has become a growing concern even to those who lead active lives. So, what is the best way to stay in shape and lose that extra flab, you ask. We say, Brown Rice. Would you like to know more? Read on Is Brown Rice efficient For Weight Loss?

Why incorporate Brown Rice In Your Diet:

A lot of people, particularly weight loss aspirants, are skeptical about including rice in their meals. They be inclined to think that eating rice on a daily basis enhances carb intake and slows down fat burning. However, Brown rice is lower in calories, and it does come with several nutritional benefits.

A half-cup serving of Brown rice offers 110 calories, and you get fiber and protein too. The rice also has nutrients like iron, zinc, magnesium and vitamin B6. So, you should include it in meals for overall health benefits as well.

How Can Brown Rice Be Beneficial In Losing Weight:

Brown rice is no miracle food that will make you drastically slim in a week, but eating this while following healthy lifestyle habits and exercising will help you lose weight faster. Below listed are the reasons you should consider Brown rice for weight loss:

Low In Density:

This basically means Brown rice keeps you full without filling you with excess calories . The fiber makes Brown rice low in energy density. So, you may feel full by eating less amount of Brown rice. Eating it at the beginning of meals can make you feel less hungry eventually.

Fiber-Rich Food:

There is no denying the role of fiber in the digestion process. Fiber in Brown rice facilitates bowel movements and helps eliminate toxins from the body in the process. It also boosts your body’s natural metabolism in a way. This is ideal for obese individuals on a weight loss mission.

Releases Sugar Into The Bloodstream Slowly:

Eating Brown rice aids in regulating blood sugar levels in the blood stream. This is not only beneficial for those with diabetes, but also for others as well. Since it releases sugar gradually, your body can process it slowly. This helps maintain insulin production in the body at the desired levels. You can keep the risk of diabetes at bay by eating Brown rice regularly.

Complete With Selenium:

Is Brown Rice efficient For Weight Loss?Selenium is one essential mineral required by the human body. It helps in boosting your body’s immune system. Selenium, thereby, protects your body from several ailments. This is essential when you switch to a new diet for losing flab. Many obese individuals feel weak when they adapt to a new diet.

Whole Grain Benefits:

Brown rice is whole grain, and hence it offers more nutritional benefits than white rice. In one 2008 study published by the venerable ‘American Journal of Clinical Nutrition’, it was shown how people eating Brown rice based meals help obese people lose fat faster than those eating white rice. It offers no cholesterol and contains a good amount of magnesium – a key mineral. So, when it aids you lose flab, your body is not deprived of major nutrients.

Photo credit: Rob Qld / Foter / CC BY

Mango mastani recipe -how to prepare mango mastani recipe

Jayanandini
-
0
Mango mastani recipe -how to prepare mango mastani recipe
Spread the love

Mango mastani recipe with step by step procedure – thick mango milk shake with ice cream.

Mastani is a dessert drink which originated in pune and is very popular. Basically mastani is a thick milk shake with the ice cream. Let us discuss about Mango mastani recipe -how to prepare mango mastani recipe

Ingredients to prepare Mango mastani recipe

(measuring cup used, 1 cup = 250 ml)

  • Three large mangoes or 700 – 750 grams alphonso mangoes or kesar mangoes, or 3 – 3.5 cups chopped mangoes or 3 – 3.5 cups thick mango puree or pulp
  • full cream chilled milk : 1.5 cups, 375 ml
  • sugar : 2 to 3 tbsp or add as required
  • pistachios sliced : 6 to 7 or chopped
  • cashews sliced : 6 to 7 or chopped
  • almonds : 6 – 7, sliced or chopped
  • vanilla ice cream or mango ice cream : 4 to 8 scoops
  • cherries for decoration : 4 to 6 glazed (optional)
  • ice cubes : 4 to 6 (optional)

Methos to prepare Mango mastani recipe

  • Slice a few dry fruits like pistachios, almonds and cashews. keep them aside with 4 – 5 glazed cherries.Mango mastani recipe
  • Peel, chop three large mangoes and add them to the blender.
  • Reserve a few chopped mangoes aside for topping the mastani drink later.
  • Add 2 – 3 tbsp sugar. Add 1.5 cups full cream milk.
  • Blend to a smooth thick milkshake. taste and if the sugar is less, then you can add more. if the mangoes are very sweet, you can completely skip the sugar.
  • Pour this thick mango milkshake in glasses till you have enough space at top for ice cream scoops.
  • Place 1 or 2 vanilla or mango ice cream scoops.
  • Top with the sliced dry fruits and chopped mangoes. garnish with the glazed cherries.
  • Serve mango mastani immediately with a spoon as well as straw.

Photo credit: Herman Saksono / Foter / CC BY-NC-ND

7 Beauty Benefits Of Dance

Jayanandini
-
0
7 Beauty Benefits Of Dance
Spread the love

Do you know how dance affects the skin? Well, it is one of the best ways to keep your skin very healthy.

In this Article, let us discuss about the beauty benefits of dance. There are so many types of dance and we all now that dance helps us to stay fit. Well, read on to know how dance can also make you look beautiful.

Sleep

Sleep plays an very important role in excellence of your skin. As dancing helps you to sleep better, your skin would cure itself every night.

Stress

We all know that the stress can damage skin in so many ways. Of course, when you are stressful, your skin cannot repair itself naturally. As dancing helps beat stress, it indirectly helps your skin repair itself.

Free Radical Damage

Your skin glows when your cells be given nutrients. Also, as dance indirectly helps in detoxification, your skin will look healthier.

Vibrant Skin

Good skin is about proper circulation of the blood in the body. Dancing frequently boosts your blood circulation and therefore it is good for your skin. Your skin becomes vibrant. This is one of the effects of dance on your skin.

Acne

Beauty benefits of danceThe best thing about dance is that it makes you to sweat a lot. When you sweat out, all dirt on the skin gets released. Take a bath after the dance session and skin looks fresh. This way, you can prevent acne.

Shape

Dancing is more like a workout; so it helps to stay in shape. This is one of the best beauty benefits of dance.

Inflammation

There is enough evidence that says that dance will also help in regulating hormones in the body. Certain skin problems which are a result of inflammation can be prevented, thanks to dance.
Photo credit: Nathaniel C. Sheetz / Foter / CC BY-SA

Facts About Children And Germs

Jayanandini
-
0
Facts About Children And Germs
Spread the love

Some of the recent studies maintain that germ exposure is not really the bad thing as it can even make stronger the immunity of kids. When kids learn to combat with germs at an early age, their bodies be inclined to stay immune as they grow up.

But now, you can relax a bit as experts maintain that it is not really bad if kids are exposed to certain types of germs.

But does not take cleanliness easy as you still require to keep learning how to avoid germs in the surroundings. Below explained are some of the Facts About Children And Germs.

Facts About Children And Germs

Exposure

A study conducted on the children of various age groups and living conditions claims that those who were exposed to household germs and pets developed improved immunity to sure types of infections as well as allergies.

Hyper-sensitivity

Facts About Children And GermsHealth experts say that the kids who are used to exceptionally clean environments might develop hypersensitivity to certain allergies. They might get affected even by gentle infections.

Precautions

It does not mean that you can literally allow your kids to eat food with dirty hands. It just means that you can breathe easy if your child does not take a bath once a month or so when he is too tired. So, in spite of your best efforts if you are not able to keep the kids clean, you can relax a bit; but let not these new findings make you lazy when it comes to teaching kids how to prevent germs and infections.

Photo credit: (: Rebecca-louise 🙂 / Foter / CC BY

Unknown Facts About Sleep

Jayanandini
-
0
Unknown Facts About Sleep
Spread the love

Sleep is a greatest gift of the nature and is must to live a healthy, long and quality life. People who does not fall asleep or have complexity in falling sleep suffer from both mental and physical health problems. People having insomnia or sleeplessness suffer from anxiety, stress and lack of the concentration.

Have a look at some of the strange and interesting things that happen during sleep and also Unknown Facts About Sleep.

Your Eyes Move

It is normal to move eye balls during the sleep. There are 5 stages of sleep and eye movement that happens in 5th stage is called quick eye movement. During this stage you dream and are in deep sleep.

You Get Paralysed

Have you ever seen a dream in which you are running or doing any other body movements? Although, in reality you cannot move your body as it is paralysed. This happens to prevent you from making movements as you dream. This paralysis is normal and happens to every person in deep sleep.

You Are Jerked

Awake You must have felt sometimes that you were falling or get jerked in the sleep and wake up. This is a usual part of the sleep. This happens that your brain confuses falling asleep with actual falling and tries to keep you awake. However, scientists still are can’t find a valid reason for this.

Sleep Talk

About 6 percent of people talk during sleep. This is more seen in men than women and also in children. This condition is known as somniloquy. This is not harmful and you may not even realise it. But it may disturb your partner’s sleep. The main reasons of sleep talking are stress, depression and any illness.

Text Messages

This is common amid youngsters who keep on sending text messages during the day and during night they unintentionally reach out for phone and send text messages. The words may be jumbled without any meaning.

Teeth Grinding

Most people grind teeth while in sleep. This is a medical condition and is called as bruxism. This may cause cracking or chipping of teeth and also cause sore jaw muscles. Exact reason of teeth grinding is not known but a study shows that it may be due to stress and anxiety. You must visit your dentist and get a mouth guard fitted immediately.

Unknown Facts About SleepGrowth Hormone

When you are in deep sleep your body produces a growth hormone. This hormone helps in the growth of muscles and bones when you are young. When you are grown up, it helps in repair of the body. Due to this reason sound sleep is called as beauty sleep.

Your sense of smell stops

During sleep your sense of smell stops and there are many cases when fire broke out at night and inmates of the house were unaware of it. People have also died of gas poisoning during sleep as they can’t sense the smell of poisonous gases.

Photo credit: kaneda99 / Foter / CC BY-NC-ND

Different Types Of Tea For Healthy Skin

Jayanandini
-
0
Different Types Of Tea For Healthy Skin
Spread the love

Skin requires to breathe as well as consume food to stay healthy. Like our body dies when we does not eat our meals so does our skin. Eating and drinking right is the must if one wants a glowing healthy skin. Different Types Of Tea For Healthy Skin

Green Tea

Green tea not only helps 1 keep their weight on check but also helps the skin build cells and renew them with their strong antioxidant properties.

Peppermint Tea

Peppermint tea is another very healthy tea for skin. They help in improving the oily skin cells and help the dull skin brighten.

Ginger Tea

Different Types Of Tea For Healthy SkinGinger tea helps in cleaning the digestive system which is the vital root of all skin problems from the junk we eat every day.

Chamomile Tea

Chamomile tea helps in healing the skin. They cure acne, burns and puffy eyes. Skin issues like eczema and dermatitis are healed with chamomile tea.

Dandelion Tea

Dandelions flowers are great to see but did you know drinking dandelion tea is high in antioxidant which help the skin look far more younger than it really is. It enhances the immune system too & automatically helps in making your skin beautiful.
Photo credit: Furryscaly / Foter / CC BY-SA

Why Women Should Eat More Chocolates

Jayanandini
-
0
Why Women Should Eat More Chocolates
Spread the love

Chocolate is tasty and a admire worthy gift that almost every women receives from their loved ones on every occasion as women treasure chocolates. There is also a very healthy reason behind this, that is eating chocolates keeps women in their best state of the health.

Neither do chocolates cause the skin problems nor do they increase the weight. They are certainly used for facials to get the glowing and healthy skin. Chocolates are best for the heart as they also help to decrease the cholesterol level.

Have a look at some of the health benefits of chocolates for women or healthy reasons Why Women Should Eat More Chocolates.

Prevents Pregnancy Complication

 A research has shown that eating chocolate during the time of pregnancy prevents the risk of high blood pressure complication called as preeclampsia by 70%. Chocolates contain a compound called as theobromine which is responsible for preventing this common pregnancy complication.

Improves Post-Menopausal Symptoms

Chocolates help to release happy chemicals from the brain called as endorphins which help to ease stress during the menopause. It improves the mood swings as it is rich in the magnesium. This is one of the best health benefits of dark chocolates.

Water Retention

Water retained in hands and feet is also a symptom of menopause due to the hormonal inequity. Eating chocolates help to clear the fluid preservation from the body and alleviates swelling as chocolates contain the theobromine.

Relieves the Menstrual Pain

Eating chocolates during periods helps to get rid of pain as chocolates contain caffeine which is the best pain killer. You can also have hot chocolate shave to relieves all menstrual symptoms such as pain and heavy bleeding. This is among the best uses of chocolates for women.

Helps In the Weight Loss

 A study has shown that eating dark chocolates helps you to stay slim. People who ate chocolates are at lesser risk of becoming obese. Women who ate chocolate after their delivery of a baby can easily lose weight.

Energy

Why Women Should Eat More ChocolatesWomen mostly have low energy levels due to many obstetric health issues. Eating chocolates boosts them with high energy levels that are needed during the days of delivery, menstruation and heavy periods.

Very Nutritious

Chocolate supplies all the nutritional needs of women. It is rich in iron, magnesium, copper, potassium, phosphorus, zinc and selenium. All these nutrients are needed for the body for it’s normal functions.

Improves Concentration

Chocolates increase blood flow to the brain thus making you alert and increasing concentration. As 50 percent of body’s glucose is utilised by brain so brain works on glucose. Eating chocolates in exams and interviews proves beneficial.

Photo credit: Infomastern / Foter / CC BY-SA

What Causes Mood Swings In Women

Jayanandini
-
0
What Causes Mood Swings In Women
Spread the love

Men do experience mood swings for a variety of reasons. In this post, let us discuss about what causes mood swings in women.

As some women experience them more others experience less but all women do deal with them some time or the other in their lives.

Puberty

When women enter teenage, many bodily changes occur. During that phase, women do experience mood swings.

Pregnancy

During phase of pregnancy, the levels of estrogen rapidly wash and fall and that is the reason why women be inclined to experience mood swings.

Menopause

When women undergo menopause, they might experience mood swings. The reason is hormonal changes during that time. The diminishing levels of estrogen may be the cause.

Stress

Yes, stress can also cause mood swings in women. Extreme levels of stress and anxiety can affect the mental and physical state of a person.

Medication

Sometimes, even medication can be the reason behind mood swings in women. Some medicines do interfere with the brain chemistry.

Chemical Imbalance

Mood swings are also a result of chemical imbalances in the brain. When the levels of dopamine and serotonin are affected, mood swings do occur.

what causes mood swings in womenInadequate Sleep

Lack of proper sleep or insomnia may also affect the moods of a person. During certain stages of their lives, women do get very little time to sleep. That is when they experience mood swings.

Alcohol & Drug Abuse

It is a fact that alcohol and drugs affect a person’s behaviour in many ways. This way, they can also cause mood swings.

Photo credit: http://www.theperiodvitamin.com/images/woman-feeling-moody.png

Health Benefits Of Vegetarian Diet

Jayanandini
-
0
Health Benefits Of Vegetarian Diet
Spread the love

First of all What are the benefits of vegetarian diet? Well, most of us love to eat an non-vegetarian foods and there is nothing wrong in it. But one question raises, is it healthy? If the consumption of meat is in moderation then it would not be a problem but too much of it may pose several health risks.

Vegetarian food helps in maintaining the health heart and a steady mind. Let us have a look at the health benefits of vegetarian diet.

Longevity

Research indicates that the vegetarians usually enjoy better longevity mainly because they does not usually suffer from the cholesterol or clogged arteries if other lifestyle factors are also healthy.

Blood Pressure

Various studies concluded that the vegetarians normally exhibit the healthy blood pressure levels. This is one of the health benefits of vegetarian diet.

Weight Loss

It goes without saying that vegetarian foods help you lose weight efficiently. This is one of the benefits of vegetarian diet.

Mental Health

Studies suggest that vegetarians exhibit that better moods compared to those who eat meat. Why not stick to plant foods just to enjoy the better mood?

Diabetes

Health Benefits Of Vegetarian DietA total vegetarian diet may significantly lower your risk of suffering from diabetes. It is better to cultivate healthy eating habits when you are young.

Cancer

A diet which is totally plant based might also help in preventing the certain types of cancers. This is another health benefits of vegetarianism.

Cardiovascular Health

Vegetarian foods also support a healthy heart and this is one good reason to get through the plant foods more.

Photo credit: rhodes / Foter / CC BY-SA

Skin Care With Beetroot

Jayanandini
-
0
Skin Care With Beetroot
Spread the love

Beetroots are rich in nutrients and that is why we be inclined to use them in our salads and other dishes. But do you know the fact that beetroots are good for the skincare too? Well, skin care with beetroot is also inexpensive.

Some of the people use it to get rid of acne and certain types of spots of the skin. Some say that it is also a good solution for the dandruff. So, let us discuss about the skin care with beetroot.

Skin Care With Beetroot

Glowing Skin

You can use beetroot juice for the skin care. Grind a beet root and add some cream to it. Mix it well and apply the same to your face. After it dries, rinse your face with water. Your skin looks fresh and clean.

Toner

Cut a beet root into the small pieces. Chop some cabbage. Now, place them in a mixer and add some water. Blend them and pour the liquid in ice-cube container-tray of the refrigerator. Whenever your skin require a refreshing experience, you can use the ice cubes on your face. Using the beetroot juice for glowing skin is easy.

Nourishment

Skin care with beetrootHow to get the fair skin with beetroot? Well, beet root also works from inside. Sources say that the beet root can purify the blood. It is good to consume a glass of beetroot juice mixed with the juice of carrots. Drinking this juice when you are weak would help you recover faster. It also helps your skin to nourish.

Hair

Do you know the fact that some of the people use beetroot on their hair? Well, you can juice a beetroot first and mix henna powder in it. Apply the mixture on the hair in places where you want highlights. After a couple of hours, rinse your hair.
Photo credit: adactio / Foter / CC BY

Using Ginger For Beauty

Jayanandini
-
0
Using Ginger For Beauty
Spread the love

Do you know fact that you can also use ginger for beauty? Well, you must have tried ginger tea and many other dishes in which ginger is used. But using the ginger for skin care can also be beneficial.

Well, it is better to prefer natural ways to protect your skin instead of using expensive products which contain harmful chemicals. Your skin will be safer in the long run.

How you Using Ginger For Beauty ?

Skin

Ginger can certainly make the skin glow. If you wish to use it as face pack, crush some ginger to paste and add some drops of honey and rose water. Now, apply the mixture on the neck and face. After fifteen minutes, you can rinse it off. When you try this remedy consistently, you can get rid of spots on the skin.

Scrub

Using Ginger For BeautyPrepare the scrub using ginger. Grate some ginger and add ½  a cup of brown sugar and a teaspoon of olive-oil. You can use the mixture as a scrub both for the lips as well as the body.

Sun Tan

Do you know the fact that lemon juice mixed with ginger paste can reduce the sun tan on your skin? To try this remedy, take some lemon juice and ginger juice in equal quantities. Take some olive oil and sugar in equal quantities and mix all the 4 ingredients in a container. Now, use the mixture as a scrub on the tanned areas of the body. Try this remedy at least twice a week to get rid of the effect of tan.

Photo credit: Foter / CC BY-SA

Beauty Tips To Brighten Pale Skin

Jayanandini
-
0
Beauty Tips To Brighten Pale Skin
Spread the love

No makeup and accessories can make you look beautiful if your skin loses its natural brightness and becomes pale skin. Fair or dusky skin comes due to the heredity. Whatever the skin colour is, your final goal is to keep it healthy and bright.

So you require proper beauty tips for pale skin. Homemade and Beauty tips to brighten pale skin can regain the lost glow of your skin. Let us see which beauty tips for pale skin are helpful to you-

Rose Water Face Pack

Rose water is very helpful to get back to the skin glow for usually to dry skin. Whatever face pack you make besan, flour, yogurt and rose water, add few drops of rose water. Use two days a week and see how you get back the natural colour.

Orange Peel & Yogurt

Benefits of yogurt or curd for your absolute health are outstanding. Make a pack with yogurt or curd and powder of dried orange peel. You can dab this pack on section which remain open in the sun for the long time.

Lemon Juice, Milk & Honey

Beauty Tips to brighten pale skin include of your kitchen ingredients. Mix milk and honey and add few drops of lemon juice. Mix it well and apply on the face and body parts. This pack can be used daily for better result.

Tomato

Beauty tips to brighten pale skinAs Scrubber Skin looks pale due to the deposits of dead cells and grime on the upper section. You require to remove these daily. Tomato is a very good friend to help you to get rid of those. Rub slices of tomato on the face, neck and hands and wash thoroughly.

Sandalwood Pack

This beauty tip for pale skin is in survival from long age. Make paste of the sandalwood and add besan and raw milk in it. You can also add a teaspoon turmeric powder to make it antiseptic. Apply on the wet face.

Papaya Pack

Beauty Tips to brighten pale skin includes this one too. Not the ripe one, but take raw papaya for positive result. Make paste of it and apply on face and neck. Wait for 15 minutes and rinse well.

Photo credit: hans s / Foter / CC BY-ND

5 Best Skin Lightening Oils

Jayanandini
-
0
5 Best Skin Lightening Oils
Spread the love

The skin is the largest organ of the body and a shield of all the other organs. The health status of a person is frequently reflected in the skin and this makes it necessary to take very good care of the skin. A proper skin care rule should be adopted to keep it clean, moisturized and healthy. And this care rule not only includes the physical state of the skin but also the skin tone.

Lightening oils for skin should not be confused with the fairness oils. Here we are not making any mention to fairness treatments. What these oils do is feed the skin and help to bring about a healthy glow to it. With daily application of these oils the skin tone is polished and the beauty of the natural tone is improved. Below mentioned are 5 Best Skin Lightening Oils.

Table of Contents

Lemon

Lemon necessary oil is obtained from lemon peel. It is acidic in nature and very effectual in rejuvenating dull skin and brightening the skin tone. Daily usage of lemon oil ensures brighter, healthier and blemish-free skin. To be relevant this add not more than 5 drops to a tablespoon of water or any other carrier oil. Apply evenly over the body and enjoy soft skin with the citrus smell. Show Thumbnail

Lavender

The name itself brings a smell of fresh air. Since ages lavender has been an necessary product for the beauty treatments. Lavender is packed with the anti-fungal and antibacterial properties which make it a good choice to treat the skin problems. In the process of fighting acne, blemishes, sun burns and rashes it helps the skin reveal its natural beauty and glow.

Sandal wood

How many beauty products do we come across that maintain to have sandalwood in them? You are sure to run out of the fingers if you set out counting. Sandalwood is one of the oldest skin care products and an effectual one too. Sandalwood oil has antibacterial, anti-fungal and antiseptic properties. This helps to get rid of dark spots, removes whiteheads and blackheads, cures acne and pimples. With so many benefits of sandalwood the skin is going to glow in the light and bright manner. Mix 1 drop of sandalwood oil to 10 drops of water for safe application.

Rose

Ever touched the petal of a rose? Ever got time to be grateful for the beautiful color and texture of this royal flower? Everyone has the word of praise for the rose. Likewise there will be words of respect for you too as rose necessary oil proves to be one of the best skin lightening oils. Daily application gives you benefits like skin tone improvement, skin firming and decrease of wrinkles. One of the best ways to use this oil is to mix 5 drops in half a cup of chilled milk and evenly apply.

5 Best Skin Lightening OilsAlmond

The market has many types of almond oils but make sure to get the straight and pure one. Sweet almond oil is rich in vitamins and fatty acids. Unlike other oils almond oil can be applied undiluted. Some of the benefits of this oil can be listed as the skin brightening, removal of dark spots, fighting wrinkles, erasing blemishes and curing acne. With so many benefits for skin this one oil should be a must have for all. Lightening oils for the skin are a natural way to achieve healthy and glowing skin tone and surface. Instead of opting for so many chemical laden products it is always wise to pick some of the best skin lightening oils and pamper oneself.

Photo credit : http://www.skinwhitenqc.com/images/abmnry.jpg

Healthy Ragi Dosa Recipe For Breakfast

Jayanandini
-
0
Healthy Ragi Dosa Recipe For Breakfast
Spread the love

Ragi is one of the most beneficial ingredients you can use in your meal almost every day. There are some people who are over conscious of what hey eat since they might be on a weight loss program. This ingredient ragu is a must try for those who want to lose those kilos. The best thing about ragi is the low amount of calories it contains. When you consume ragi in any form, you are only taking in energy to increase your stamina.

Here is the Healthy Ragi Dosa Recipe For Breakfast, made in an easy way:

Ingredients to prepare healthy Ragi Dosa Recipe For Breakfast

  • Ragi flour : 1 cup
  • Urad dal : ¼ cup
  • Fenugreek seeds : ½ (Optional)
  • Sat to taste
  • Cooking soda : 1 pinch
  • Oil

Method to prepare healthy Ragi Dosa Recipe For Breakfast:

  • You begin to first wash the urad dal and methi seeds. Soak them in the water for atleast 5 – 6 hours
  • Grind the urad dal and methi seeds into a smooth, feathery paste and then transfer it to a tool.
  • Add this paste in ragi flour. Add a little water slowly while mixing the paste – flour mixture to make a paste.
  • Now keep the paste covered, for 8 – 10 hours, for fermentation. The paste will wash after it ferments.Healthy Ragi Dosa Recipe For Breakfast
  • Add a little cooking soda and salt to paste and mix it thoroughly. If the paste is too thick, add little water and mix. The ragi dosa batter is ready. Allow the batter is a bit thin when compared to the idly batter.
  • Heat a tava
  • Coat the tava with little oil
  • Take a ladle full of ragi dosa batter and pour it on the hot tava. Spread the batter on the entire tava.
  • Sprinkle little oil. Flip the dosa.

Now healthy Ragi Dosa Recipe For Breakfast is ready to enjoy !!!

6 wonderful facts about fats that could change the way you eat

Jayanandini
-
0
6 wonderful facts about fats that could change the way you eat
Spread the love

When you might stick to a low-fat diet to lose the weight and manage cholesterol there are sure fats that ought to have a place in your diet. Naturopathic Nutritionist tells us facts you did not know about dietary fats. Here are few 6 wonderful facts about fats that could change the way you eat.

Healthy fats are required for the body to function optimally

Fat should form an necessary part of the diet as they are necessary to control the hormone production, absorb certain nutrients, and also help the repair and growth of the tissue. So, make sure that you supplement the diet with good fats to make sure a healthy balance.

The body does not react same way to all types of fats

Not all dietary fats can be harmful to the health, and a good example of this is coconut oil. Coconut oil is a saturated fat, which is willingly converted into energy by your body rather than being stored as fat. Plus, coconut oil can be ideal if you are diabetic as it would not cause any point in the blood sugar levels. Did you know coconut oil can help you to lose weight?

Trans- fats are bad fats that you must avoid

Trans-fats have been connected with the obesity, hypertension and heart disease. But when you avoid meat and dairy products that contain a small amount of naturally occurring trans-fats, remember that the most dangerous types of trans-fats is found in baked goods, margarine, snacks, and fried food.

Consuming lots of Omega 6 rich foods will not keep you in the great health

Omega 6 fatty acids which are frequently touted as healthy fat should be consumed in the moderation. Vegetable oils commonly used in cooking, are much higher in omega 6 than omega 3. With a rise in their use, there can be a very unhealthy balance of these very important fats which can cancel out their health benefits.

Fats do not cause the heart disease

6 wonderful facts about fats that could change the way you eatSaturated fats might have earned a bad reputation for health of your heart, but there is good evidence that unsaturated fats prevent the heart disease by regulating the cholesterol levels. Choosing healthy fats can also prevent diabetes. Olive oil, avocados, almonds and some nuts are good sources of unsaturated fats.

Fat-free foods would not keep you slim

A fat-free label on your food does not mean that it would not show on your waistline. Cutting the number of calories is key to the weight loss. Many fat-free foods are high in sugar and refined carbohydrates that add on to the number of calories you are consuming.
Photo credit: permanently scatterbrained / Foter / CC BY

10 Home Remedies to treat Warts

Jayanandini
-
0
10 Home Remedies to treat Warts
Spread the love

10 Home Remedies to treat Warts

Bed time stories always refer witches with the wart on their face. But, do we humans get warts? Of course, yes! Warts are caused by one of the viral human papillomavirus (HPV) and it is found that there are more than 60 varieties of it. Skin-to-skin contact is common way of constricting this disease. You might get it from others or you might spread it on your own skin if you already have one.

If you are ready to offer some time and attempt, it will not be the difficult task to get back the clear skin. But, be patient because you would not notice a change overnight. Here we might discuss a list of home ingredients from your kitchen shelf that will efficiently treat your warts. below mentioned are some of the home remedies to treat warts.

Baking powder

Mix baking powder and castor oil in the bowl and make a paste. Apply this on wart and keep it for overnight. It is better to cover it with a bandage. Repeat this process till you start noticing a change.

Rub garlic

Rubbing garlic over wart is almost certainly the most commonly used home remedy. This is an effectual treatment, however it may take a bit longer time.

Vitamin E

Break a vitamin E capsule and rub it on warts. You can also cover the wart with vitamin oil and dab a bandage over it. Leave the wart free in night and repeat the procedure in the morning.

Castor oil

Castor oil is found to be very effectual in treating warts. This is mainly suitable small and flat warts on face and on the hands. Apply castor oil on the wart with a cotton pad.

Carrots

Add some olive oil drops to finely grated carrot and make it a paste. Apply paste on the warts and allow it to stay for 30 minutes. Repeat this twice a day for 3 weeks.

Fig mask

Fig is another effectual home remedy for warts. Crush up a fresh fig and dab this on the warts. Rinse  off after 30 minutes.

Baking soda

Use the baking soda to rinse your wart after dissolving it in water. Don’t wipe with cloth or tissue. Just allow it to air dry with the baking soda still on it.

Aloe Vera

Take flesh part or gel of aloe Vera and dab it on the warts. Cover the area with bandage. Repeat this until there is a noticeble change.

home remedies to treat wartsHerbs

Include herbs in your diet. This will help to enhance up your immunity. Since warts are formed due to virus, having an immune body from within is best solution.

Lemon juice

With the presence of citric acid and vitamin C, lemon act as an effectual agent to treat warts. Dab lemon juice on warts and cover it with chopped onion. Keep this for 30 minutes. Try these effectual home remedies and get rid of those irritating warts from the skin.

1...122123124...159Page 123 of 159

Book a private consultation and get in touch with one of our well trained and experienced doctors. We cover a large variety of specialties, with available locations both on the East and West Coast.

Company

Doctor Specialties

Latest Articles

© All rights reserved. 2013 - 2022