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Common Skin infections and How to Prevent Them

Nagendra Gadamsetty
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Common Skin infections and How to Prevent Them
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Patients often are faced with troublesome one out of 10 skin diseases and they need to protect themselves from dangerous skin diseases. Preventive measures if followed religiously can help a person avoid such infections.

People get annoyed with common skin infections and try to deal with them. Out of 10 skin diseases, several are very infectious or rather contagious.

What preventive steps for common skin infections can be taken? 

Make sure to wash one’s hands as often as possible, especially after any outdoor activity.

  • Change one’s hygiene stuff regularly which does include a toothbrush, hairbrush, towel, undergarments, etc.
  • Skin-to-skin contact with somebody who does have a skin infection needs to be avoided.
  • Immediately washing any scrapes, wounds, cuts, or bug bites does help.
  • Never try to share a mobile phone, or drink-ware such as water bottles or other drinks.
  • Keep the hands clean to reduce skin infections. Practicing good hand hygiene like washing one’s hands frequently is important. A hand sanitizer can be used if soap and water are not available.

How do infections occur?

Infections start when the body is invaded by microscopic organisms such as bacteria, viruses, as well as parasites that do not naturally occur in one’s body. Skin infections are usually due to three different types of germs bacterial, viral, and fungal. Protecting oneself from dangerous skin diseases is important.

While skin infections may be common in children, adults can also contract infections.

Also Read, What is meant by candidiasis of the skin?

Types of Infections

  • Bacterial – bacterial infections are common and often do appear as bumps on the skin that increase in size over some time. Few can be easily treated with antibiotics, while others require more care.
  • Viral – viral skin infections are due to a virus and can range from mild to severe as well as be dangerous.
  • Fungal – fungal infections usually occur in damp areas of the body and are spread by physical contact.
  • Parasitic – parasitic infections are due to parasites, that sometimes can spread to the bloodstream as well as organs from one’s skin. Few are difficult to diagnose.

Common Skin infections and How to Prevent Them

Steps for Prevention

Pediatrics

Children are more at risk for skin infections as they come into contact with a lot of carriers. As a parent or guardian, it is important to follow preventative steps to ensure that small infections do not become dangerous.

The child needs to wash hands often, especially before and after playing and before eating. Personal hygiene products must be maintained well like toothbrushes, hairbrushes, washcloths, towels, etc. The child’s fingernails need to be cut and filed as they are a common site for bacteria.

Athletes

Skin infections occur among athletes due to high-contact sports and they are prime targets for both viral and fungal skin infections.

Gym-goers need to use fresh towels and always wipe their equipment. They need to wear shoes and socks always to workout sessions and wash their hands before and after they utilize the equipment.

Home and Workplace

Extra preventative steps at home are also required to be taken as well as at the workplace.

Infections do spread in areas where moisture is present and it is good t keep clean damp areas of the house regularly like laundry rooms, kitchen counters, bathtubs, showers, and around any faucets or sinks. It is better to use disposable wipes instead of towels or washcloths in the bathroom so that the moisture does settle.

In the workplace, dirt and bacteria can settle on the keyboard, phone, or old files easily it is better to periodically dust the desk and the surrounding area. Be careful when sharing personal items with coworkers or even other family members, as the person can get exposed to infection without realizing it. Even with family members, it is important to be careful about sharing water bottles, utensils, etc. Personal hygiene is important. Wearing closed-toe shoes in public does help.

Summary
  • Hand hygiene – wash hands regularly
  • Skin Protection – protect the skin from the elements
  • Environmental Cleaning – keep one’s work and home clean
  • Contact Precautions – avoid contact with those who are faced with a skin infection practicing such strategies does help protect a person from skin infections.

Blood Clotting Disorders: Types, Signs and Treatment

Nagendra Gadamsetty
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Blood Clotting Disorders: Types, Signs and Treatment
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Blood clotting disorder pregnancy miscarriage is bothersome to pregnant women who desire a healthy child. Proper treatment should be had if suffering from a blood clotting disorder during pregnancy.

Clotting disorders can occur in clots in several parts of the body, including the brain, heart, lungs, abdomen as well as limbs. Some common symptoms of clotting disorders do include: Some common symptoms of leukemia, lymphoma, and other blood cancers are also there. In a few cases, blood disorders can rather be life-threatening.

Antiphospholipid syndrome (APS)

This is a very common acquired clotting disorder. APS is considered to be an autoimmune condition whereby the body makes antibodies that mistakenly attack cell molecules referred to as phospholipids. High levels of APS antibodies existing in a person’s blood can cause blood clots.

A blood clotting disorder is a condition that tends to make the body more likely than normal to lead to blood clots. They can be inherited or a person can acquire one of such conditions. Even if the individual has a blood clotting disorder, he or she may not get a bad blood clot such as a stroke. Medicines can keep the blood from clotting too much.

Blood Clotting Disorders: Types, Signs and Treatment

More about blood clotting disorder

A blood clotting disorder does lead to the formation of blood clots too easily. This is referred to as a hypercoagulable state or thrombophilia.

When a person gets hurt, the body does stop the bleeding by forming a blood clot. Clotting factors (proteins) that one’s liver prepares stick to platelets in the blood to form a blood clot (coagulate). Normal coagulation is important for stopping a cut from bleeding and also starting the healing process. Yet, too much clotting does cause problems.

The formation of a blood clot in one’s thigh does interrupt the smooth flow of blood via the leg causing potentially serious complications. The majority of blood clots in the person’s thigh do form in the deep veins thus leading to medically termed Deep Vein Thrombosis or DVT.

It does not imply that if a person has a blood clotting disorder he or she will develop blood clots. But it does increase the chance of having blood clots throughout one’s lifetime.

Is a blood clotting disorder dangerous?

Blood clotting disorders can be dangerous, if not treated. People with coagulation disorders do have an increased risk of getting a blood clot in their:

  • Arteries (blood vessels that do carry blood away from the heart).
  • Veins (blood vessels that carry blood to the heart).

Another name attributed to a clot inside a blood vessel is a thrombus or an embolus.

Blood clots in one’s veins can travel via the bloodstream and thus cause:

  • Deep vein thrombosis ( which is a blood clot condition in the veins of one’s pelvis, leg, arm, liver, intestines, or kidneys).
  • A pulmonary embolus (blood clot in one’s lungs).

Blood clots in one’s arteries can increase the risk for:

  • Stroke.
  • Heart attack.
  • Severe leg pain.
  • Difficulty walking.
  • Loss of an arm or leg.

Can a blood clotting disorder cause miscarriage?

Yes, this is possible if the patient has a blood clot disorder such as antiphospholipid syndrome. This disorder causes an increase in blood clot risk, especially if the individual has had blood clots before. Higher blood volume cum pressure at the time of pregnancy does influence health, causing a five times more risk of developing a blood clot, even if the person does not have a blood clotting disorder.

Women do worry about blood clotting disorder pregnancy miscarriage.

Also Read, Know About Clotting Disorder Affecting Pregnancy.

What are the most common blood clotting disorders?

Factor V Leiden and prothrombin gene mutation (G20210A) are no doubt the most commonly identified genetic defects that do enhance the risk for blood clotting.

Blood clotting disorder pregnancy is also of much concern.

Conclusion

Blood clotting is a worrisome health disorder and should be treated.

Home remedies for fast relief from dry socket

Nagendra Gadamsetty
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Home remedies for fast relief from dry socket
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Homemade dry socket paste is worth trying out for relief. The question of will dry socket heal on their own can be answered by a physician. Homemade remedies are useful for treating dry socket.

Dry socket, or alveolar osteitis, can occur after a permanent adult tooth is extracted.

It can also develop when the blood clots at the site of extraction either dislodge, dissolves, or in fact, never develops before healing. This can leave the underlying bone and nerve endings exposed. It also does allow the wound to become filled with food or debris, causing infection.

Also Read, Home Remedies to Fix a Cracked or Broken Tooth.

Symptoms of dry socket include:

  • severe pain, which can radiate from the socket to one’s ear, eye, temple, or neck
  • seeing an empty socket
  • visible bone in the socket
  • bad breath or an unpleasant taste in one’s mouth

The exact causes of dry socket do need more research. The most common causes are:

  • bacterial infection
  • difficult or even complicated extractions, such as an impacted wisdom tooth
  • trauma occurring at the surgical site

Most people at risk of developing dry socket is when they:

  • smoke
  • take oral contraceptives
  • do not follow proper wound care

Home remedies for fast relief from dry socket

There are several treatments available for a dry socket that the dentist or oral surgeon can prescribe to a person. Homemade dry socket paste is one of the popular remedies and like other home remedies are very effective.

Warm salt water

Even if given oral medication the oral surgeon will encourage rinsing the affected area with warm salt water several times a day. It does help eliminate bacteria and also reduces or prevents further infection.

Cold and heat therapy

In the initial 24 hours after a tooth extraction, using cold packs against one’s face for fifteen minutes at a time to reduce swelling helps. Then onwards, the affected person can use heat in the form of warm washcloths to be able to manage pain.

Clove oil

Clove oil soothes pain and also prevents infections from developing or advancing. Because of this, clove oil is sometimes made use of in professional dry socket pastes. Clove oil can indeed have side effects, so consult the dentist or oral surgeon prior to use this as a home remedy.

Honey

Honey indeed contains anti-inflammatory and analgesic properties and honey dressings for dry socket results in a significant reduction in inflammation, edema, pain, as well as discomfort.

Black tea bags

Black tea contains tannic acid, which tends to act as a natural antibacterial agent while also reducing both swellings as well as pain.

Tea tree oil

Tea tree oil has rather antiseptic, antibacterial, and analgesic properties. And is a popular natural remedy. Tea tree oil is available online and also at several supermarkets.

Oregano oil

Oregano oil has rather antibacterial benefits and is effective. This does apply to potential bacterial infections, thus causing or developing in one’s dry socket.

Chamomile tea

Chamomile has antioxidant properties and promotes healing. Its anti-inflammatory benefits can rather immediately help soothe swelling and also pain caused by dry socket.

Over-the-counter NSAIDs

Over-the-counter non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen are effective and reduce both pain as well as swelling.

Avoid tobacco and other irritants

Smoking and other tobacco use do increase the risk of developing dry socket and can also make it more difficult to treat. It is better to avoid all smoking and tobacco products while treating and recovering from dry socket.

Other irritating foods as well as beverages need to be avoided, even if they are in liquid form. Spicy foods as well as alcoholic beverages can cause much discomfort. The affected person needs to eat soft foods to avoid opening or getting debris trapped in one’s socket.

Conclusion

Will dry socket heal on its own is a question often occurring in the patient’s mind and naturally, it is good to consult on this issue.

12 Unknown Facts about Munna Bhaiya Aka Divyendu Sharma

Nagendra Gadamsetty
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12 Unknown Facts about Munna Bhaiya Aka Divyendu Sharma
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Divyendu Sharma wife Akanksha Sharma happened to be his long-term friend and gave much support to him in his career. Divyendu Sharma school did groom him as a person.

Actors are popular for their performances and fans are always keen to know more about their lifestyle and habits. Fans are curious to know more about their personal lives too.

Divyendu Sharma is indeed a well-recognized actor, mononymously known as Divyenndu. He was born on 19 June 1983 (Age: 37 years old), in Delhi, India. Munna Bhaiya of Mirzapuraka Divyendu Sharma has indeed been liked for his role by all and sundry. Divyendu Sharma School is also of interest to fans. He seems to be tall with a height of 170 centimeters and 5’7” in feet and inches.

The 37-year-old Divyendu Sharma has been in the entertainment industry for about a decade now, but of late, people have started to recognize his talent after he played the immortal character of Munna Bhaiya in the Mirzapur series. Before this, he has rather experimented with a lot of genres but the audience recognized his worth only after Mirzapur.

12 Unknown Facts about Munna Bhaiya Aka Divyendu Sharma

He did his graduation in Political Science from Kirori Mal College, Delhi University. The actor was really never interested in studies and hence managed only 49% in High School but luckily managed to score 84% 12th which wasa surprise for him too as well. This score must have motivated him.

1. He does belong to the theatre background and has rather worked in multiple advertisements.

2. He was indeed fascinated by acting since his childhood and was an active participant in cultural events as well as extracurricular activities.

3. Divyendu was indeed always into mimicking actors as a hobby, but his sister asked him to be serious about acting and to take it as a career option. After her advice, he took admitted to Diploma acting course at FTII, Pune.

4. The man scrapped off his surname in the year 2019, to avoid encouraging any caste divisions.

Also Read, 20 Lesser-Known Facts about Kapil Sharma.

5. He was initially asked to play the role of Babloo Pandit in the series Mirzapur.

6. He married his long-time beloved, Akansha Sharma Divyendu sharma’s wife has given him much support.

7. For his role in the movie Toilet: Ek Prem Katha (2017), he was appreciated a lot for his Narayan Sharma character. In 2018, he was seen in the Web Series Mirzapur, where he rather portrayed the Munna Bhaiya role. His Tripathi role in the film ” Batti Gul Meter Chalu ” did gain much appreciation.

8. He is well known for his tremendous works and also has managed to secure a special place in everyone’s heart as Munna Bhaiya from Mirzapur seasons 1 & 2 and Liquid from Pyar Ka Punchnama.

9. In the pursuit of a career in acting, he did of course groom himself for several auditions by taking part in a theatre group called ‘Players’ for the next 3 years.

10. Like every other outsider actor, he also struggled a lot and also faced a lot of rejections. To continue his existence in Mumbai with not much work he used to have a tight budget and at times he only spent Rs 32 per day on food to meet his budget.

11. After a memorable performance in ‘Pyaar ka Punchnama’, he did get his next important role of a poet Omi in ‘Chashme Badoor’, which rather brought him a lot of praise from audiences as well as critics.

12. He happened to play supporting roles in back-to-back two mainstream Hindi films, ‘Toilet: Ek Prem Katha’ with Akshay Kumar and ‘Batti Gul Meter Chalu with Shahid Kapoor. He does believe his career took a sharp turn after these two movies because makers started to notice him and also approach him for projects.

Exercise during Pregnancy: Is It Safe?

Nagendra Gadamsetty
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Exercise during Pregnancy: Is It Safe?
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Women having fertility issues can consult a famous gynecologist in Hyderabad. The best doctors in Hyderabad for infertility are available for proper guidance.

Pregnancy, also referred to as gestation, happens to be the time during which one or even more offspring do develop inside a woman’s womb. A multiple pregnancy does mean more than one offspring, like with twins. Pregnancy usually does occur through sexual intercourse, but can also occur via assisted reproductive technology procedures. A pregnancy may of course terminate in a live birth, a spontaneous miscarriage, an induced abortion, or even a stillbirth.

Childbirth typically does occur about 40 weeks from the start of the last menstrual period. This is just over nine months. When making use of fertilization age, the length is about 38 weeks. An embryo happens to be the term for the developing offspring during the first eight weeks following fertilization, after which the term fetus is made use of until birth. Signs and symptoms of early pregnancy can include missed periods, hunger, tender breasts, morning sickness, and frequent urination. Pregnancy is at times confirmed with a pregnancy test. Methods of birth control or rather contraception are made use of to avoid pregnancy.

A famous gynecologist in Hyderabad can guide you well.

Also Read, 7 Most Embarrassing Pregnancy Symptoms.

Exercise during Pregnancy

There are usually several questions that come to mind when planning how to exercise during pregnancy. Physical exercise is considered to be a bodily activity that does improve or maintain physical fitness and overall health cum wellness. This sort of exercise during pregnancy is important and can also help with some common discomforts of pregnancy and even help to prepare one’s body for labor as well as delivery.

Pregnancy Exercises: Safety, Benefits & Guidelines

Exercise is no doubt safe during pregnancy. If physically active before being pregnant, it is likely safe to remain active during pregnancy. More than likely, one’s healthcare provider will inform how to remain active, as long as it is comfortable.

This is not the time to exercise for weight loss, however, proper exercise during pregnancy will sort of help with weight loss after the delivery of the baby. Exercise does not mean the risk for miscarriage in a normal pregnancy. The woman needs to consult with one’s health care provider before starting any new exercise routine.

Best doctors in Hyderabad for infertility can be consulted to get proper treatment.

Exercise during Pregnancy: Is It Safe?

What are the benefits of exercise during pregnancy?

Exercising for about 30 minutes on most, or all, days can indeed benefit one’s health during pregnancy. Exercising for just 20 minutes, 3 or 4 days a week, is still indeed beneficial, as well. The important thing is to be active and gets one’s blood flowing.

To have success in completing exercises during one’s pregnancy, it is a good idea to plan the days and times during the week when the woman will exercise. Prenatal yoga happens to have a low-impact exercise that can be highly beneficial for pregnant women.

Benefits from exercise during pregnancy 

  • Reduces backaches, constipation, bloating, as well as swelling
  • May help also help prevent or treat gestational diabetes
  • Increases one’s energy
  • Improves one’s mood
  • Improves one’s posture
  • Promotes muscle tone, strength, as well as endurance
  • Helps a person sleeps better
  • Regular activity also does help keep the woman fit during pregnancy and perhaps improve her ability to cope with labor. This helps back to shape after the baby is born.
  • Pelvic tilts do strengthen the muscles in a woman’s abdomen and help reduce back pain during pregnancy and labor. To do pelvic tilts the woman has to get on her hands as well as knees. Tilt the hips forward and then one’s abdomen in. The back should slightly be round. Stay in the position for a few seconds then relax without letting the back sag. Repeat a couple of times, and work up to 10.

Know About Clotting Disorder Affecting Pregnancy

Nagendra Gadamsetty
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Know About Clotting Disorder Affecting Pregnancy
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The best gynecologist hospital in Hyderabad has excellent facilities for pregnancy-related health issues. Best gynecologist hospitals in Hyderabad do the needful treatment.

It is interesting to know more about blood clotting disorders and pregnancy. Blood clots tend to block arteries as well as blood vessels, diminishing or altogether preventing blood flow to essential organs. In pregnant women, this can rather include the placenta. When blood flow is interrupted in the placenta, the baby is rather starved of the nutrients as well as oxygen it needs for healthy development.

Blood clots are not only dangerous to one’s health, but they can also cause severe harm to one’s unborn child, especially if they tend to travel to the uterus. Blood clots can rather occasionally form inside the placenta, which will result in a blockage in the fetus’s blood supply.

Do not let a blood clot spoil one’s joy. Get the facts about dangerous blood clots. Blood clots during pregnancy can rather be dangerous for the expectant mother and the developing baby as they can cut off blood flow to the developing baby.

For proper consultation and diagnosis, it is better to visit the best gynecologist hospital in Hyderabad.

Diagnosis:

1. A complete blood count with bleeding as well as clotting times and a D-Dimer level.

2. Lower limb venous as well as arterial Doppler for women at risk.

3. Venography happens to be the standard diagnostic test to detect blood clots in legs during pregnancy.

4. Magnetic Resonance Imaging (MRI) is indeed considered more reliable for blood clots in the legs as well as pelvis.

Several women with a hereditary bleeding or clotting disorder often tend to ask the same question: How are pregnancy and birth affected?

In women who do not are not suffering from any sort of mutations or pro-clotting conditions, the risk of a blood clot happens to be nearly five times greater than in a non-pregnancy state. It is understood that the greatest risk for a blood clot is at the time of delivery to a couple of weeks post-delivery where the risk can turn out to be as high as 20 times greater than non-pregnancy.

Know About Clotting Disorder Affecting Pregnancy

By visiting the best gynec hospital in Hyderabad the patient will understand the issue better.

What happens if having a clotting disorder as well?

“It depends, with pregnancy, what condition a female has,” Dr. Marshall says. “For example, Factor V Leiden is common, but one of the less risky conditions where our recommendation is typically to be aware of your condition and to minimize risk factors.”

According to Dr. Marshall, medical management may be necessary when a woman has more serious or multiple clotting disorders, such as a prothrombin gene mutation or antithrombin deficiency.

Also Read, Gynecologists: When to visit and what to expect?

“In some cases, we will recommend prophylactic or low-dose blood-thinners throughout pregnancy,” Dr. Marshall says. “Guidelines can differ, but in the United States, prophylaxis is not recommended during pregnancy unless there is a family history of blood clots, however, we do recommend prophylaxis after delivery.”

A person with a clotting disorder can help minimize the risk of a blood clot by managing factors that increase the risk of blood clots. Some of those factors include:

  • Age
  • Smoking
  • Being overweight
  • Sedentary lifestyle
  • Estrogen-containing birth control pills
  • Flying
  • Previous blood clot

Dr. Marshall stresses the importance of letting your OBGYN provider know about your clotting disorder and speaking with your hematologist. Awareness of the clotting disorder, open communication with your providers, and effective management of risk factors can help minimize the risk of a blood clot during and after pregnancy.

Conclusion

The best gynecologist hospitals in Hyderabad are the ideal place for treatment regarding pregnancy issues.

20 Interesting Facts about Mani Ratnam to Know

Nagendra Gadamsetty
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20 Interesting Facts about Mani Ratnam to Know
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Mani Ratnam birthday indicates he is 66 years of age and fans come to know more about him via lesser-known facts about Mani Ratnam. He is a talented director, producer, and scriptwriter.

Every producer or director in the film industry aims to do well and Mani Ratnam has indeed carved a successful niche for himself in the film industry.

Gopala Ratnam Subramaniam, known professionally as Mani Ratnam happens to be an Indian film director, screenwriter, as well as producer who predominantly works in Tamil cinema. Ratnam has rather won six National Film Awards, four Filmfare Awards, six Filmfare Awards South, as well as numerous awards at various film festivals across the world. In 2002, the Government of India did honor him with the Padma Shri, acknowledging his contributions to film. His residence is at Alwarpet, Chennai, India

Fans are always keen to know about lesser-known facts about Maniratnam. 

  • In 2002, the Government of India honored him with the Padma Shri, acknowledging his successful contributions to the film industry.
  • Despite being born into a film family, he did not develop any sort of interest in films when he was young.
  • Upon completion of his post-graduation in management, he began his career as a consultant.
  • He entered the film industry via the 1983 Kannada film Pallavi Anu Pallavi.
  • The failure of his subsequent films implied he was left with fewer offers.
  • His fifth directorial outing, Mouna Ragam (1986), established him as a leading filmmaker in Tamil cinema. He has done well for himself in the film industry.
  • He then followed that with Nayakan (1987).
  • He is also well known for his “Terrorism trilogy” consisting of Roja (1992), Bombay (1995), and Dil Se.. (1998).
  • He is married to famous actress Suhasini and has a son with her, Nandhan Ratnam (Son).
  • His fifth directorial outing, Mouna Ragam (1986), made him an established leading filmmaker in Tamil cinema. This was then followed by Nayakan (1987).
  • He has won several film awards and nominations which include six National Film Awards, six Filmfare Awards South, and three Bollywood Filmfare Awards.
  • The Government of India honored Mani with Padma Shri in 2002.
  • He has won several National Film Awards, Filmfare Awards, Filmfare Awards South, and state awards.

20 Interesting Facts about Mani Ratnam to Know

  • Apart from these awards, many of his films have been screened at various film festivals and have won numerous accolades. Geethanjali, directed by him won the Golden Lotus Award for Best Popular Film at the 37th National Film Awards.
  • Other films like Mouna Ragam, Anjali, and Kannathil Muthamittal have won the Best Regional Film awards at the National Film Awards.
  • Two of his films, Roja and Bombay have won the Nargis Dutt Award for Best Feature Film on National Integration.
  • The former was also nominated for the Best Film category at the 18th Moscow International Film Festival.
  • Though Mani Ratnam was always looked at as a brilliant director down South, it was Roja that made him famous all over India. Roja was also his first movie to be dubbed into several languages
  • His zodiac sign is Gemini.
  • Mani Ratnam birthday is June 2, 1956.

Also Read, 10 Interesting facts about Paresh Rawal.

Conclusion

Knowing more about lesser-known facts about Mani Ratnam does give much insight into his life both personal and professional. Be it, directors, producers, or actors they try their level best to attain much success in their careers. Ups and downs are there nevertheless the ladder to success are tough to climb but giving up is no solution. Even Mani Ratnam faced problems in his career and had setbacks but made a comeback with his film ventures. Interesting facts about him reveal this fact.

Top Vastu Consultant

Nagendra Gadamsetty
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Top Vastu Consultant
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Vastu shastra is a unique combination of science and architecture. Utilizing the principles of Vastu in the workplace has transformed the way modern offices are designed. Good Vastu planning can activate a positive energy field to help you achieve your goals. A professional Vastu planner will provide you with an effective workspace with an inspiring atmosphere. Read on for a few tips on incorporating the principles of Vastu into your office space. Also, do consult one of the Top Vastu Consultant prior to doing any major corrections to your workplace.

A good location for the office reception area is the northeastern or northeastern corner. It should have comfortable seating so that visitors can relax. Moreover, the reception desk should be in a north-eastern or eastern direction, so that the energy entering it is in a positive direction. Visitors should be able to relax and feel at ease while waiting in the reception area.

Proper orientation of the office’s entrance should be considered. Ideally, the entrance door should face the east or the northeast corner. It should have no open space in the center. The head of the office should sit in a southwest corner, and visitors should face the east. The office reception should also have minimal open space. A good location for the toilet and pantry should be in the north-eastern or eastern direction.

The northwest and southeast directions are good for seating middle management staff, while the southeast and southwest are best suited for sitting high-level personnel. In addition, the north-eastern or eastern direction is good for placing the office’s water source. If you have a cashier, the cashier’s seat should be positioned away from other employees.

Also Read, Importance of Vastu Shastra.

Similarly, the northwest and southwest are good locations for the marketing and legal departments. The northeast is also good for building reception areas, so long as they can support fruitful discussions. Keeping the office’s location free of risks is essential to its overall well-being. A north-eastern or eastern reception area will help to minimize delays in payments and new orders. Additionally, the northern direction should also be insulated from fire, so that the reception and kitchen areas will be safe from the effects of fire.

Employees should face north or east if possible. This is also recommended for receptionists and executives. The northeast corner is considered a place for management and leadership. Similarly, employees facing the east should sit at their desks. However, the northwest corner is not a good place for employees if they need to face a glass wall or a wall with exposed beams.

Top Vastu Consultant

As per Vastu Shastra, it is advisable to position employees’ seats in the northeast or northwest corners of their workspace. The sun rises in the east and is favorable for financial growth. According to Vastu, employees in the sales or marketing department should sit in the northwest or northeast corner of the workplace. In addition, the direction of the office should face the north-east or north-west, while those in the accounts department should sit in the south-east corner.

The southeast and southwest directions are favorable locations for employees, while the northeast and southwest directions are favored for the CEO. In addition to being a good location for people to work in, it also boosts energy levels. If you are building a new office, try to avoid building in the northeast or northwest corner. When painting your workplace, it is best to avoid red, pink, or green paint.

PCOS friendly diet do’s and don’ts

Suresh
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PCOS friendly diet do’s and don’ts
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Women suffering from PCOS who want to conceive can think of IUI treatment in Hyderabad. ICSI centers in Hyderabad can treat well and it is worth the money for such treatment.

Polycystic ovary syndrome (PCOS) happens to be marked by irregular periods or by no menstruation at all. IUI treatment in Hyderabad is available to overcome conceiving issues caused due to PCOS.

People with PCOS tend to have multiple cysts in their ovaries, caused by an overproduction of hormones known as androgens.

Several overweight women or obese suffering from PCOS have symptoms like:

  • Acne
  • Male pattern baldness
  • Hirsutism (excessive hairiness)

If PCOS symptoms are not managed then the risks are:

  • Heart disease
  • Diabetes
  • Endometrial cancer
  • High blood pressure

Several women with PCOS can manage their symptoms by following changes to their diet cum lifestyle.

Also Read, Seven Natural Ways To Prevent Polycystic Ovary Syndrome (PCOS).

How does diet affect PCOS?

People with PCOS are many a time found to have higher than normal insulin levels. Insulin happens to be a hormone that is produced in the pancreas. It does help the cells in the body turn sugar (glucose) into energy.

If a person does not produce sufficient insulin, blood sugar levels can rise. This can also happen in case a person happens to be insulin resistance, meaning a person is not able to use the insulin that he or she produces effectively.

If insulin is resistance, the body may pump out high levels of insulin to keep the blood sugar levels normal. Too-high levels of insulin can lead to the ovaries producing more androgens, such as testosterone.

Insulin resistance may be due to a higher body mass index. Insulin resistance makes it harder to lose weight.

A diet high in refined carbohydrates, like starchy as well as sugary foods, can make insulin resistance, and therefore weight loss, more difficult to manage.

What foods should I add to my PCOS diet?

Foods to add

  • high fiber vegetables, such as broccoli
  • lean protein, such as fish
  • anti-inflammatory foods cum spices, such as turmeric and tomatoes

High fiber foods can help combat insulin resistance by rather slowing down digestion and also reducing the effect of sugar on one’s blood. This may be beneficial for people with PCOS.

Few examples of high-fiber foods:

  • Cruciferous vegetables, such as broccoli, cauliflower, as well as Brussels sprouts
  • Green cum red peppers
  • Greens, like red leaf lettuce cum arugula
  • Beans and lentils
  • Berries
  • Almonds
  • Sweet potatoes
  • Winter squash
  • Pumpkin

Lean protein sources such as tofu, chicken, and fish do not provide fiber, yet are a very filling and nutritious dietary option for PCOS.

Foods helping to reduce inflammation can be beneficial. These foods include:

  • Tomatoes
  • spinach
  • kale
  • spinach
  • almonds and walnuts
  • olive oil
  • fruits, such as blueberries and strawberries
  • fatty fish high in omega-3 fatty acids, such as salmon as well as sardines.

PCOS friendly diet do's and don'ts

Which foods to limit or avoid with PCOS?

FOODS TO LIMIT

  • Foods that are high in refined carbohydrates, such as white bread and muffins
  • Sugary snacks cum drinks
  • Inflammatory foods, such as processed and red meats

Refined carbohydrates cause inflammation, exacerbate insulin resistance, and need to be avoided or limited significantly. These include highly processed foods such as :

  • White bread
  • Breakfast pastries
  • Muffins
  • Sugary desserts
  • Items made with white flour

Pasta noodles that list semolina, durum flour, or durum wheat flour are high in carbohydrates and low in fiber. Pasta made from bean or even lentil flour instead of wheat flour happens to be a nutritious alternative.

Sugar as a carbohydrate needs to be limited. While reading food labels, it is important to look for sugar’s various names, like:

  • Sucrose
  • Dextrose
  • High fructose corn syrup

On a PCOS diet, it is good to reduce the consumption of beverages such as soda and juice, which may be high in sugar, and inflammation-causing foods such as fries, margarine, and red or processed meats.

Conclusion

Consulting the doctor before embarking on a PCOS diet is important. ICSI centers in Hyderabad can be visited too.

Supplements to consider taking during fertility treatment 

Nagendra Gadamsetty
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Supplements to consider taking during fertility treatment 
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Fertility treatment in Hyderabad is in good stead and women patients are comfortable with it. Infertility treatment hospitals in Hyderabad are well equipped to address this health issue.

Researchers have rather come across that vitamin C, vitamin E, and CoQ10 supplements in order to enhance the quality of semen, reduce sperm DNA damage, and also increase sperm count as well as motility. Fertility treatment in Hyderabad is geared towards this.
It may be advisable to supplement when trying to conceive as well.

It is understood that Folate supplementation prior to conception has indeed been associated with a greater chance of getting pregnant, improved success with fertility treatments, and also reduced risk of neural tube defects in the baby.

Most supplements do include Vitamin C as a core antioxidant, while a few others generally tend to have melatonin, green tea, or ubiquinol in them. Ubiquinol, which can be known as a primitive stage of CoQ10, does increase sperm motility. It also does affect the shape of sperm in males as well as eggs in females.

Vitamin D

Vitamin D is particularly important for fertility patients. Why so? Recent studies demonstrated that vitamin D does improve ovarian follicle survival and growth in vitro.
A deficiency of vitamin D can indeed reduce the chances of pregnancy as well as implantation from in vitro fertilization treatment. Vitamin D helps in the well-being of the baby by supporting healthy bone development. Deficiency with vitamin D is also subjected to preeclampsia. Vitamin D deficiency can rather be common among infertility patients.

Also Read, Infertility and Hair Loss Problems Linked To Each Other.

Prenatal vitamins

Prenatal vitamins when going through fertility treatment can be useful to prepare for implantation. Prenatal vitamins can rather help improve the chances of getting pregnant by making sure the body is getting all the nutrients it does require. These vitamins do contain specific nutrients that are indeed essential for a baby’s development, such as folic acid, iron, as well as calcium, and they can also help protect a person’s health during the treatment.

DHEA

DHEA happens to be a hormone that is instead produced by the body and does help with several functions, including fertility. DHEA is instead converted in the body into testosterone, thus promoting ovarian youthfulness. It can also rather improve the quality of eggs by helping along the maturation process. It is good to consult the physician on what daily dosage of DHEA to be taken.

COQ10

COQ10 is popular for its ability to boost energy levels and also support the heart. It has been shown to improve egg quality and also increase pregnancy rates. If considering taking COQ10, it is good to discuss with the doctor whether it is good to handle and suits the patient.

Folic Acid

If going through fertility treatments, the patient does have t take a lot of supplements. Folic acid is worth trying. Folic acid can help regulate one’s menstrual cycle and improve ovulation.

Supplements to consider taking during fertility treatment 

It can also help reduce the risk of early miscarriage and birth defects. It is essential for the early development of the embryo.  Custom design fertility treatments for the individual in order to increase the chances of a successful pregnancy is something women are interested in when conceiving. Specialists do believe in putting the patient first and also helping them through every step of the fertility process. Infertility treatment hospitals in Hyderabad are well versed in helping women of all ages reach their fertility goals. Efforts are made to educate and also support the patients throughout their respective fertility processes. For this reason, several people are keen to try out fertility treatment in Hyderabad as they know it is one of the best fertility centers.

Conclusion

Women who are conceiving do make sure they take sufficient supplements particularly if they are faced with infertility.

Guide to One’s First Gynecologist Visit

Nagendra Gadamsetty
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Guide to One’s First Gynecologist Visit
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Suffering from gynecological health issues like the first period? Why not visit the best hospitals for gynecology in Hyderabad. Any sort of complications can be treated at the best gynecology hospital in Hyderabad.

Vagina issues do develop in course of time and become necessary to consult a gynecologist. When the first period arrives, a girl often decides to visit the gynecologist.

Also Read, Gynecologists: When to visit and what to expect?

Often girls do wonder about their first trip to the gynecologist. They are concerned about the outcome of the visit. Seeing a gynecologist regularly does help and is important to do so as every woman must do for the good health of the reproductive system. While most women do feel nervous when visiting the gynecologist for the first time, it is important to know more about scheduling the first, visit as after this initial appointment next visits do become much easier to make. A gynecologist does ensure that a woman is in good reproductive health, and can offer them professional advice on sensitive topics such as sexuality, birth control, menstrual problems, sexually transmitted diseases, and even rather emotional issues. For such health issues why not try the best hospitals for gynecology in Hyderabad?

What happens during the first visit?

It is interesting to know exactly what to expect during the first visit to the gynecologist’s office as it makes the patient feel more secure. This is why most first trips to the gynecologist’s office do consist of the patient and the doctor getting to know each other. The gynecologist needs to know more about the patient’s background, and for that reason, the patient will be required to fill out forms as well as answer several personal questions. The patient needs to know that information provided to the gynecologist is completely confidential and as honest as possible. Patients do share vital personal information at the best gynecology hospital in Hyderabad for proper treatment.

Guide to One’s First Gynecologist Visit

The patient usually hopes to provide a general physical exam and may or may not have a pelvic exam performed on the first visit unless the patient happens to be presently experiencing problems. This routine is also followed at the best hospitals for gynecology in Hyderabad.

1. The patient does not need a reason to schedule the first appointment. It is usually recommended for girls 13–15 years old who need to see their gynecologist on their first period.

2. Being nervous is normal of course before the first visit, but there is no reason to be so. Everything will be okay. The patient need not wax or shave before the appointment as few women feel they need to groom their vagina.

3. The patient can bring another person along with her and perhaps have them wait outside or accompany them inside.

4. Women should have their first gynecological exam when they are 18 years old, but it is recommended earlier than 18 if they are sexually active or have a medical problem requiring a pelvic exam

5. It is normal to feel nervous when you are scheduled for your first visit to the gynecologist, but it’s also important to be prepared so that you can get as much information from the doctor as possibly can. The first visit will include a lot of talking and you will be asked many questions about your health as the gynecologist gets to know you.

Conclusion

If any questions about the visit then it is good to get all the required information from the clinic to be visited. The medical team of professionals knows it all and will be very keen to answer all queries of the patient and assist as well. It is important to realize that regular visits to the gynecologist are important.

10 Interesting facts about Paresh Rawal

Nagendra Gadamsetty
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10 Interesting facts about Paresh Rawal
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Paresh Rawal’s wife, Swaroop Sampat happen to be Miss India and received several TV serial offers. Having done well in the film industry Paresh Rawal’s net worth is stupendous.

Paresh Rawal, born on 30 May 1955, happens to be an Indian actor, comedian, film producer as well as a politician who is very popular for his works notably in Hindi films. He has indeed appeared in over 240 films and happens to be the recipient of various awards.

What to know about Paresh Rawal?

  1. Born 30 May 1955 in Bombay, Bombay State, India· (present-day Mumbai, Maharashtra)

2. Political party Bharatiya Janata Party. He did win as the Bharatiya Janata Party’s Member of Parliament (MP) from Ahmedabad East in the Indian general election, 2014.

10 Interesting facts about Paresh Rawal

3. Alma mater Narsee Monjee College of Commerce and Economics

4. Occupation Actor, film producer, politician, comedian. He worked for some time at the Bank of Baroda before deciding banking was not his choicest profession.

5. His productions happen to be Krishan vs Kanhaiyaa and the Gujarati play Dear Father which have been performed in front of house-full audiences. He may have won his boost up as Annu Bhai in Arjun (1985) but he did make his debut in a small role in Ketan Mehta’s Holi (1984). He no doubts worked as a stock villain in more than 100 films throughout the ‘80s as well as the ‘90s before eventually making a name for himself for his rather comic role in playing twins in Andaz Apna Apna (1994). Teja main hoon, mark idhar hai from the film has rather become a cult dialogue. He became a producer with OMG – Oh My God! thus converting his own celebrated Hindi play, Kishan vs Kanhaiya into a film. One of his forthcoming films is supposed to be a biopic on PM Narendra Modi where he reportedly plays the role of PM Modi. Considering his doing well in the film industry Paresh Rawal’s net worth would be on the higher side no doubt.

6. In 2014, he was rather conferred the Padma Shri, the fourth highest civilian award in India, for his excellent contribution to the entertainment industry.

Also Read, Top 10 directors of all time Indian Cinema.

7. Rawal has been in the film industry for over three decades and has won numerous awards, which include the prestigious National Film Award for Best Supporting Actor in 1994.

8. He studied at Narsee Manjee College in Vile Parle and was a theatre buff then and used to frequent the Bhaidas auditorium that happened to be situated near his alma mater.

9. He slowly started getting bit roles and never looked back since then.

10. It was love at first sight when he came across Paresh Rawal’s wife, Swaroop Sampat in 1975 at a function and decided to marry her. He finally did so in 1987 after a 12-year courtship. Swaroop has crowned Miss India in 1979 and got several TV offers and one of her best roles happened to be as Shafi Inamdar’s wife in the cult soap Yeh Jo Hai Zindagi. Shafi’s role was reportedly first offered to Paresh who turned it down.

He and Swaroop have two sons Aniruddh as well as Aditya. The latter is learning screenplay writing in New York and Aniruddh is rather working as an assistant director on Salman Khan’s Sultan.

Conclusion

Thus, Paresh Rawal has had a successful career in Bollywood and he and his wife have also achieved much in the film industry. Their sons are also grooming themselves for similar career growth in the film industry.

He and Swaroop have two sons Aniruddh and Aditya. Aditya is learning screenplay writing in New York and Aniruddh is working as an assistant director on Salman Khan’s Sultan.

Gynecologists: When to visit and what to expect?

Nagendra Gadamsetty
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Gynecologists: When to visit and what to expect?
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Women for their annual gynecological checkups can consult the best gynecologists in Hyderabad. After all, the best gynecologist in Hyderabad is well versed in gynecological health issues.

Women do visit the gynecologist for annual screening and in case the woman is concerned about symptoms such as pelvic, vulvar, as well as vaginal pain, or abnormal bleeding from the uterus. Conditions commonly treated by gynecologists do include issues that are related to pregnancy, fertility, menstruation, as well as menopause Keep in mind that one’s gynecologist visit might include a breast examination, in which the doctor will feel the breasts and upper arms for lumps. Once the visit is over then later the woman patient may get a call from the doctor’s office with results from any of the tests that have been conducted.

The best gynecologists in Hyderabad have the required expertise.

Why see a gynecologist?

Gynecologists do help track one’s reproductive health and are key to treating medical issues. It is as important to see a gynecologist every year as it is to get a regular physical done by a doctor. Gynecologists as doctors do specialize in treating the female reproductive system.

Gynecologists do deal with a wide range of issues, that do include obstetrics, or pregnancy as well as childbirth, menstruation cum fertility issues, sexually transmitted infections (STIs), and hormone disorders, among others.

In the United States, few women do prefer to visit a well-woman clinic rather than a family doctor for general health issues. The gynecologist may then refer the patient to another specialist.

A qualified gynecologist has usually at least 8 years of training and needs to be certified by an examining body, such as the American Board of Gynecologists (ABOG), and also registered by a professional organization, such as the American College of Obstetricians and Gynecologists (ACOG).

Consulting the best gynecologist in Hyderabad helps to sort out one’s gynecological health issues.

Also Read, When & Signs to See a Gynecologist.

Facts about gynecologists:

  • A gynecologist happens to be a doctor who does specialize in the health of the female organs.
  • Many women do tend to start visiting a gynecologist from their early teens and also do continue to attend a well-woman clinic for general health issues too.
  • Women are rather advised to visit a gynecologist every year for a checkup, and any time they suffer from symptoms they can con consult.
  • A gynecologist needs to be certified as well as registered with a professional body, such as the American College of Obstetricians as well as Gynecologists (ACOG).

Gynecologists: When to visit and what to expect?

When to see a gynecologist?

A visit to the gynecologist is rather recommended for annual screening and any time a woman does have concerns about symptoms such as pelvic, vulvar, and vaginal pain or abnormal bleeding from the uterus.

Conditions commonly treated by gynecologists do include:

  • issues relating to pregnancy, fertility, menstruation, as well as menopause
  • family planning does include contraception, sterilization, as well as pregnancy termination
  • problems with tissues that tend to support the pelvic organs, including ligaments as well as muscles
  • STIs
  • polycystic ovary syndrome
  • urinary as well as fecal incontinence.
  • benign conditions of the reproductive tract, for example, ovarian cysts, fibroids, breast disorders, vulvar as well as vaginal ulcers, and other non-cancerous changes
  • premalignant conditions, such as endometrial hyperplasia, and cervical dysplasia
  • cancers of the reproductive tract and also the breasts, and pregnancy-related tumors
  • congenital abnormalities of the female reproductive tract
  • emergency care related to gynecology
  • endometriosis is a chronic condition that does affect the reproductive system
  • pelvic inflammatory diseases, that does include abscesses
  • sexuality, including health issues relating to same-sex as well as bisexual relationships
  • sexual dysfunction

Gynecologists in the U.S. frequently do offer both gynecological as well as general health care, including preventive medicine for women and diagnosis and also the treatment of issues like headache, low back pain, mood changes, as well as acne.

They may also treat:

  • Asthma
  • psychiatric conditions such as depression as well as personality disorders
  • cardiovascular disease
  • diabetes
  • thyroid disorders cum other hormonal issues
  • domestic violence along with sexual assault
  • osteoporosis

Preventive medicine may also include lifestyle advice related to issues like smoking cessation and also weight loss.

How is Ovarian Stimulation an essential part of IVF?

Nagendra Gadamsetty
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How is Ovarian Stimulation an essential part of IVF?
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Best IVF treatment in Hyderabad is something that can be thought of for dependable treatment. In other words, IVF treatment in Hyderabad is superb! Patients can seriously think of it.

Ovarian stimulation has been acknowledged as being an essential part and parcel of a successful IVF cycle. This treatment does stimulate one’s ovaries to produce several viable eggs. Multiple eggs do increase the chances of having viable eggs and also extra embryos to freeze if additional attempts are required to get pregnant. IVF treatment in Hyderabad is worth trying out.

IVF happens to be a long, complex process. Ovarian stimulation is of course the second step in IVF fertility treatment. At the end of this stage, the doctor or fertility clinic does aim to harvest as several mature eggs as possible from the woman’s ovaries. The more eggs selected, the higher the chances of having an egg for fertilization.

Best IVF treatment in Hyderabad can be depended upon for excellent results.

In an IVF cycle, the maximizing of chances of success is done by generating as many mature eggs as can be done. The stimulation phase does involve the injection of medications for 8-14 days, to induce the ovaries to produce several eggs.

Also Read, Can the woman get pregnant with Azoospermia?

To stimulate the ovaries, the hopeful mother will need to inject fertility drugs into the body for 8-14 days. The injected fertility drugs increase 2 natural hormones. Follicle-stimulating hormone (FSH) does stimulate the development of follicles during the menstrual cycle.

Harvesting several eggs does maximize the chances of one of the eggs being fertilized, implanted back into the woman’s uterus, and thus results in a healthy baby. As the natural female reproductive cycle happens to be complex, ovarian stimulation also turns out to be a complicated process. An IVF cycle can be stressful if undergone for the first time.

How is Ovarian Stimulation an essential part of IVF?

Is IVF treatment just begun?

Caution needs to be applied at every step of the IVF journey. One of the important steps of IVF treatment is fertilizing the mature eggs rather than extracting them back from the woman’s ovaries. Ovarian Stimulation does require extra care as well as attention as the female reproductive cycle is indeed complex.

Also Read, Hormone Imbalances and Infertility in Women.

When Ovarian Stimulation Has Started?

Following Ovarian Stimulation, a range of fertility testing options is carried out. The necessary tests which are required are:

  • Blood test

Check the hormonal level in one’s body

  • Follow the right kind of daily regime for better health

Proper Ovulation Cycle

In the woman’s ovaries, rather a thousand eggs happen to be present. With each menstrual cycle, the follicles do develop and are released during ovulation.

What’s The Working of Ovarian Stimulation?

During the IVF cycle, the chances are doing get increased to ensure the eggs are mature as much as possible. Following that, the medications are rather given to you for at least 8 to 14 days to improve the ovaries’ egg count.

Medications to help the necessary hormones are administered for the body’s blanched level. These hormones are FSH and LH, which are important for balancing the body the right way.

Ovarian Stimulation Needs To Be On Time

The ovarian stimulation process does need to be carried out immediately. The better the results, if the doctor’s advice is followed.

Get Oneself via Understanding

While beginning the IVF journey, it is important to ensure a reliable team and also know the right approach to carry out the treatment. Well-known fertility doctors can do the needful. It is better to schedule the treatment plan at the earliest and thus ensure better clarity over how everything will be carried out. It is important to be well-informed about the treatment.

Happy Birthday Avika Gor: 5 interesting facts not known

Nagendra Gadamsetty
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Happy Birthday Avika Gor: 5 interesting facts not known
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Is Avika Gor married is a question that arises in the minds of the fans. She happens to be in a relationship. Avika Gor’s age and height are of interest and she is 2 years old and 5’4’’ tall.

Avika Gor is indeed a popular actor and has proved well in the role of ‘Balika Vadhu’. Her fans remain connected to this character.

Fans do ask is Avika Gor is married? Avika Gor no doubt shared her marriage plans with her boyfriend Milind Chandwani. She made her relationship official in 2020. She is currently in a relationship. The 23-year-old actress did make her relationship official on social media a few months ago.

After ‘Balika Vadhu’, the actress has also been seen in the hit show ‘Sasural Simar Ka’. She played the role of Roli Bhardwaj and shared the screen with actor Manish Raisinghan. Their chemistry was no doubt well appreciated by fans. Discussions about her affair began to occur everywhere. Avika also did participate in the reality show.

Avika is known to have won several awards due to her acting skills. She has won several awards including the “Rajiv Gandhi National Award” and the “Indian Television Academy Award”. She also enjoys a huge fan following on social media. She does celebrate her birthday today. On the actress’s birthday, fans like to know interesting things about her, which perhaps not known otherwise.

On the actress’s birthday, knowing more about Avika Gor kills one’s curiosity about her.

Avika Gor (born 30 June 1997) happens to be an Indian actress who does work predominantly in Hindi television as well as Telugu films. Avika Gor’s age is 23 Years as of 2020. She was rather born and brought up in a middle-class family in Mumbai, Maharashtra, India. Her zodiac sign happens to be Cancer. She is in fact known for playing the role of Anandi in Balika Vadhu and Roli in Sasural Simar Ka. She happened to make her Telugu film debut with Uyyala Jampala (2013), for which she did win SIIMA Award for Best Female Debut (Telugu). She then went on to star in successful films which include Cinema Choopistha Mava, Care of Footpath 2, Ekkadiki Pothavu Chinnavada, and Raju Gari Gadhi 3 as well as Net. She also appeared as the lead in the popular TV show Laado – Veerpur Ki Mardani. In 2019, Gor was a contestant on Fear Factor: Khatron Ke Khiladi

Avika Gor has of course come a long way in her successful career today but still, her child character from Balika Vadhu remains fresh in minds of her fans. Today, she has turned a year older.

Happy Birthday Avika Gor: 5 interesting facts not known

Avika Gor, who gained much recognition after essaying the role of young Anandi in Balika Vadhu, has rather come a long way from her childhood days.

The young talented actress does celebrate her 19th birthday today. Avika, who was next seen in the role of Roli in the hit TV series ‘Sasural Simar Ka’, happens to be a very popular young artist on the small screen. She recently in fact completed 9 years in the industry.

Also Read, 15 Facts You Didn’t Know About Shreya Goshal.

Born to Sameer and Chetna Gor, Avika did want to become an actor. Avika also does aspire to enter a beauty pageant and is particular about her studies. She does plan to study a film-making course as part of her higher studies.

  1. Avika gor age and height need is of much interest. She is now 19 years old and her height is 5’4’’.
  2. Avika loves dancing, singing as well as clicking pictures.
  3. She received Indian Television Academy Awards in 2008, 2009, and 2010 for her fantastic performance as a child artist in ‘Balika Vadhu’.
  4. She became the only television actress from India to be felicitated with the prestigious ‘Face of the Year’ award in Vietnam. She is known for acting in movies such as Morning Walk and Paathshaala.
  5. After playing the role of Anandi in ‘Balika Vadhu’, Avika managed to bag the role of Roli in ‘Sasural Simar Ka’.
Conclusion

Avika Gor carved a niche for herself in films.

Infertility and Hair Loss Problems Linked To Each Other

Nagendra Gadamsetty
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Infertility and Hair Loss Problems Linked To Each Other
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Knowing about IVF costs in Hyderabad hospitals helps or these coping up with hair loss caused due to infertility. Infertility treatment doctors in Hyderabad can provide valuable guidance on this issue.

Hair loss happens to be a symptom of infertility in women as hypothyroidism is linked to infertility. Low levels of thyroid hormones can rather impair fertility by interfering with the release of eggs by the ovaries.

For infertility issues, IVF cost in Hyderabad hospitals has to be looked into.

Hair loss has its side effect of a hormonal change. The hormonal change can also affect fertility, thus there is indeed a shared denominator between hair loss as well infertility: hormonal changes. A natural increase in testosterone and DHT can lead to hair loss, similar to men.

PCOS means polycystic ovary syndrome and is a condition that has a strong link to hair loss cum infertility, in which ovaries do become swollen with fluid that does affect the mobility of the eggs as well as regular menstruation. This does imply it can impact conceiving.

This is a condition that has a strong link to hair loss and infertility, in which ovaries become swollen with fluid that affects the mobility of the eggs and regular menstruation. This also means it can impact women’s ability to conceive.

Studies have rather highlighted that MPB (Male Pattern Baldness) occurs when hormones are not in a balanced state. When the hormones are not balanced, the body tends to react differently. It is not just hair loss, but reproductive health can get negatively affected.

Female Hair Loss and Infertility Linked To Each Other

When hormonal changes do occur, the quality of healthy hair has a setback. There are indeed high chances when testosterone does increase and thus leading to DHT causing male baldness occurs. There is also an issue of balding cum diminished hair growth. If one’s hair loss has reached a stage of “no way out” then the option left is going in for a hair transplant.

Hair restoration

If a person wants to get a hair transplant after infertility treatment, it is good to visit clinics for a personalized solution under an experienced medical professional. Infertility treatment doctors in Hyderabad can resolve hair loss issues caused due to infertility.

Infertility and Hair Loss Problems Linked To Each Other

Hair Loss and PCOS

Polycystic Ovary Disorder is no doubt a common condition in women. In this condition, ovaries tend to get swollen thus triggering off the healthy eggs, which are a crucial factor for conception.

PCOS happens to be a problem linked to hormones, a contributory factor for hair loss. It is not simply hair fall, but also leads to hair growth on different body parts.

Female hair loss and infertility linked?

Studies do show that men with severe baldness have rather seen a 60% decline in sperm count.’ On the other hand, mild baldness has shown a decline of 20% in sperm count.

An increase in testosterone triggers male baldness

With the rise in male hormones, the MPB is higher. As a testosterone, as well as DHT, are not balanced in one’s body, it does increase the total span of telogen, which is the hair shedding phase of the hair growth cycle.

Are you looking for medical assistance?

Is pregnancy is not up to expectations then it is advisable to go in for a personalized treatment plan to resolve infertility issues. Medical advice is necessary that too at a reputed clinic.

Conclusion

Hair loss can cause much distress that too due to infertility. To deal with infertility it is good to know more about IVF cost in Hyderabad hospitals.

Importance of Vastu Shastra

Suresh
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Importance of Vastu Shastra
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Buyers need to focus on Vastu expert near me and also on Vastu Shastra for a house for living comfortably and peacefully. Vastu is an important aspect of a home purchase. Most people believe in its importance.

Vastu shastra (vastu sastra – referred to as “science of architecture”) happen to be texts on the traditional Indian system of architecture. These texts do describe principles of design, layout, and measurements. Vastu shastra for the house is considered very important for a buyer.

Therefore, Vastu shastra applied principles do render growth, peace, prosperity as well as well-being to our life.

Also Read, Best Direction to Sleep – Sleeping Positions.

Is Vaastu Shastra effective?

This theory further validates the importance of Vastu as a prime contributor to one’s dwelling place by ensuring its happiness, peace, as well as a constant flow of positive cosmic energy via its surroundings so that the occup

ants have an enjoyable living. Vastu does involve mathematical calculation of a site’s direction-based attributes. Vastu expert near me is what most buyers seek.

Air is indeed considered to be an element of the northeast and that is why efforts are made to have several dedicated directions in Vastu for the placement of windows as well as doors both in homes as well as offices. 4. Space (Akash) Space is the first and also most important element not only in Vastu shastra but also in nature.

Choosing a home, according to Vaastu does ensure that a person is left in peace and also achieves success there onwards after purchase. The idea about Vastu shastra does help the occupants to move towards growth and also explore every phase of a person’s life. Based on Vaastu Shastra. Choosing a home will benefit one’s life and ensure positivity and eternal prosperity.

Is Vastu Shastra really important for us?

Vastu Shastra is important for us. Though some people do assume misconceptions about this science of architecture, however, it does not water down its importance at all.

Vastu is considered to be a term applied to a divine being known as God of Vastu or Vaastu Purush. It is rather the science of architecture much based on its nature of promoting design concepts regarding a direction-specific study that is associated with the foundation of a house/.building/plot/ or other structures as well.

Vastu does involve mathematical calculation of a site’s direction-based attributes. Based on the data, proper as well as ideal position of rooms, including the consideration of exit cum entry passage, along with placement of furniture items are determined, as per Vastu principles. These precautions do contribute affective well-being of the occupants of a Vastu-compliant house.

Importance of Vastu Shastra

Is Vaastu Shastra effective?

Vastu Shastra is quite effective based on its relationship with the science of building a housing place or perhaps any structure to ensure that peace, as well as harmonious benefits, do continue to flow in the property. This, in turn, benefits the occupants or even the owners of the property with growth and success in their respective lives. The ultimate purpose behind the application of Vastu Principles is to rather produce useful advantages that do go in favor of the occupants of a Vastu-compliant home. The efficacy of Vastu science is if its principles that happen to be related to the direction of one’s rooms and placement of household items are properly applied to the suggestions of a Vastu expert. This helps to ensure useful benefits, such as balancing positive cosmic energy around one’s surroundings, peaceful relationships, and eternal prosperity, as well as success in one’s chosen endeavor, will happen in one’s life.

Conclusion

Vastu does play a crucial role in the construction of a building and also ensures dimensional as well as character features of rooms in terms of length, sizes as well as breadths, along with ensuring that the property does utilize harmonious cosmic energy to its fullest. Vastu is very effective when the construction of a building does follow both traditional as well as modern perspectives incorporating correct direction principles as suggested in Vastu science. Considering the application of Vastu is of course unavoidable based on the useful benefits it does provide. Thus, it can be said that science is productive, in its entirety, in present times.

What Are Menstrual Cramps? Its Symptoms and Treatment

Nagendra Gadamsetty
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What Are Menstrual Cramps? Its Symptoms and Treatment
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Top gynecologists in Hyderabad can treat menstrual cramps and thus provide much relief. Best hospitals for gynecology in Hyderabad have required facilities for women suffering from menstrual cramps.

A rather sudden, brief, unintended (involuntary), and painful contraction of a muscle or group of muscles is referred to as a menstrual cramp health issue. Top gynecologist in Hyderabad are well equipped to deal with this health issue.

Menstrual cramps (algomenorrhea) are a pain syndrome of varying intensity that does accompany menstruation. It is manifested by cramping or aching pain in one’s lower abdomen during the first day or during the entire menstruation. Severe pain can significantly worsen a woman’s well-being and limit her activity. The best hospitals for gynecology in Hyderabad can treat these cramps well.

Several women have menstrual cramps just before and during their menstrual periods. For a few women, the discomfort is merely annoying. For others, menstrual cramps can indeed be severe enough to interfere with everyday activities for a few days every month. Conditions such as endometriosis or uterine fibroids can rather lead to menstrual cramps.

For some women, the discomfort is very annoying. For others, menstrual cramps can be severe enough to rather interfere with everyday activities for a few days every month.

Also Read, When & Signs to See a Gynecologist.

Health issues such as endometriosis or uterine fibroids can also cause menstrual cramps. Treating the cause is no doubt an important factor that reduces the pain. Menstrual cramps that are not caused by another condition tend to lessen with age and often do improve after giving birth.

Symptoms

  • Pain that begins 1 to 3 days before period, 
  • Tends to peak 24 hours after the onset of the period and subsides in 2 to 3 days 
  • Pain that does radiate to one’s lower back as well as thighs
  • Dull, continuous ache

Few women also have:

  • Nausea
  • Headache
  • Loose stools
  • Headache
  • Dizziness 

If one’s menstrual cramps are rather due to a disorder such as endometriosis or fibroids, surgery to correct this problem may help to get rid of symptoms. Surgical removal of the uterus also can be an option if other approaches tend to fail to ease one’s symptoms and if a person is not planning to have children.

What Are Menstrual Cramps? Its Symptoms and Treatment

When to see a doctor

Seeing the health care provider is required if:

  • Menstrual cramps tend to disrupt one’s life every month
  • The symptoms tend to progressively worsen
  • If a person has just started having severe menstrual cramps after age 25

Causes

During one’s menstrual period, the uterus does contract to help expel its lining. Hormone-like substances (prostaglandins) do involve pain as well as inflammation and trigger uterine muscle contractions. Higher levels of prostaglandins are rather associated with more-severe menstrual cramps.

Menstrual cramps can be caused by:

  • Endometriosis: Tissue that does act similar to the lining of one’s uterus and tends to grow outside of one’s uterus, most commonly on fallopian tubes, ovaries, or the tissue lining one’s pelvis.
  • Uterine fibroids: These noncancerous growths in the wall of the uterus can rather cause pain.
  • Adenomyosis: The tissue that lines one’s uterus begins to grow into the muscular walls of the woman’s uterus.
  • Pelvic inflammatory disease: This infection of the female reproductive organs is due to sexually transmitted bacteria.
  • Cervical stenosis: In some women, the opening of their cervix is small enough to impede menstrual flow, thus causing a painful increase of pressure within one’s uterus.

Common Causes

  • Vigorous exercise
  • Certain medications
  • Physical labor

Risk factors

The risk of menstrual cramps is there if:

  • The person is younger than age 30
  • If puberty is early, at age 11 or younger
  • She bleeds heavily during periods (menorrhagia)
  • If she has irregular menstrual bleeding (metrorrhagia)
  • If she has a family history of menstrual cramps (dysmenorrhea)
  • If she smokes

Complications

Menstrual cramps do not lead to other medical complications, but they can rather interfere with school, work as well as social activities.

Certain conditions that are associated with menstrual cramps can be having complications. Endometriosis can rather cause fertility problems. Pelvic inflammatory disease can indeed scar her fallopian tubes, thus increasing the risk of a fertilized egg implanting outside of one’s uterus (ectopic pregnancy).

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