Home Blog Page 155

Home Remedies For Sagging Skin

Spread the love

Home Remedies For Sagging Skin

Each & Every one of us fears about the sagging and dull skin. We use costly creams and undergo the treatments once we reach that the age not knowing we can save so much money if we follow some of the simple & easy home remedies for sagging skin.

Sagging of our facial skin is the natural process when we grow old. It is seen under the jaw line & the eyes at first. Forget about the costly treatments and worry less as it takes a few tricks to treat that sagging skin correctly.

Few home remedies that can work amazing to the skin and bring back that lost consistency to the skin are here. Many neglected fruits and spices which may be helpful to enhance the beauty of the skin.

There are some great effectual and all natural remedies for the skin that do not cause any side effects. These home remedies can get rid of skin tragedies caused by becoming older. Check out the skin care system for all skin types to treat skin sagging and get healthy & tighter skin at home.

Banana Mask

Mix 1 ripe mashed banana with 1 tsp of honey and olive oil. This mask acts like a health spa for the skin. It lifts up the skin, tightens it and gives your skin glow.

Egg Whites

Egg whites are natural astringents and act as the skin tighteners. You can beat some of the egg white with plain yogurt and apply it on the face and neck. Leave it for about 20 minutes and wash it off with the luke warm water.

Cucumber

Cucumbers act as the perfect skin tightener. One way to use them is grinding ½  cucumber and applying the juice on the neck and face. Leave it for about 10 minutes and wash it off with the cold water. You can follow this service every day. Other way of using it is grinding some cucumber pieces with yogurt or curd and apply it on the face and neck and after 15 minutes wash it off with the lukewarm water.

Baking Soda

Apply a paste of the baking soda and warm water scrub on the face. It helps to tighten the pore, ignore the wrinkles and also get rid of the acne prone & skin problems.

Tomatoes

Extract the juice of fresh and ripe tomato and applyin it on the face in circular motion can work surprises to the skin. Tomatoes might have irritation itchy sensation as they are acidic but leave it for an hour and then wash it off. You will feel the skin is much tighter and is glowing beautifully too.

Home remedies for sagging skin

Health dangers Of Crash Diets

Spread the love

Health dangers Of Crash Diets

Yes, crash diets might also be dangerous to the health. It is not shrewd to rely on such diet plans to lose the weight as there are some of the health dangers of crash diets.

When there is quick weight loss, you might believe that it is really working well. When body is not supplied with sufficient nutrients, numerous long term health problems mnight arise. What are they?

Well, let us discuss about the Health dangers Of Crash Diets Or effects of crash dieting.

You May Feel Moody & Irritable

When body is not supplied with sufficient amount of nutrients, that will easily show up on the moods and overall well being. You might start feeling annoyed for no reason.

You May experience Eating Disorders Like Anorexia

Research suggests that the crash dieting might also improve the risk of suffering from the certain eating disorders like anorexia and bulimia.

You might Feel Tired & Lethargic

When there is no enough food in the body, you will suffer from low energy levels and this might make you feel sluggish most of the time. Also, you will start longing for tasty food.

You might Develop Nutritional Deficiencies

All of us studied a lot about the deficiency of nutrients and their effects on body while we were in the school. Envision what would happen to the body when you willingly divest it of the necessary nutrients.

The Fate Of Other Organs….

It is a fact that the bad diet plan might affect your heart, kidney, brain and other very important organs of the body. When the body lacks sufficient calories to survive, several organs might get damaged and this might also lead to the heart attack.

The Risk Of Osteoporosis might improve

If your crash diet leads you to calcium deficiency then you might slowly suffer from the osteoporosis too. This is one of the negative effects of the crash dieting.

The Risk Of Depression May Increase

Yes, it is a fact that the diets play a very important role in how you feel. When the body is destitute of certain important nutrients, you might surely feel depressed.

Health dangers Of Crash Diets

Photo credit : http://diaryofadishie.com/wp-content/uploads/2011/10/Pasta-and-sauce-with-bacon-white-bowl.jpg

Are pineapples good or bad during pregnancy?

Spread the love

Are pineapples good or bad during pregnancy?

When a woman is pregnant, she has to keep a path of what foods she is eating. A pregnant woman becomes very aware as little carelessness can be really harmful for growing foetus. There are some of the good and bad foods for pregnant women. If you are pregnant, elders and experienced women frequently keep advising you on what to do? what to eat ? and what not ?. For example, they suggest that eating nuts and simple pregnancy regular exercises are good for pregnant women.

Although, there are some foods that can be good or bad for pregnant women. For example, many women feel that eating unripe papaya is good during the time of pregnancy. But, a majority of women feel it is a dangerous fruit as papaya causes miscarriage and early labour. Likewise, pineapple has got mixed response from the pregnant women. Want to know if Are pineapples good or bad during pregnancy? Find out the real facts….

Causes early labour:

It is frequently advised that the pregnant women should not have too much of pineapple or pineapple juice during the early pregnancy. This is because pineapple fruit contains Bromelian that weakens cervix. This escorts to uterine contractions. If consumed in surplus amounts, pineapple causes the diarrhea. Many women protest that having pineapple causes early labour while there are few women who have had healthy and full 3 trimester pregnancy still after eating pineapple! Might be because bromelian is commonly found in the fresh pineapples. If the fruit is canned or juiced,bromelian gets shattered.

Miscarriage:

According to an old wives story, eating pineapples can be reason for miscarriage. Protease enzyme bromelain is alike to papain in papayas. As bromelian softens cervix, it can lead to the miscarriage.Pineapples particularly green and unripe ones can persuade the uterine activity and harm a steady pregnancy. Therefore, women should avoid eating this tropical fruit particularly during the early months of the pregnancy.

Other health problems:

Eating to much pineapple can cause the diarrhea and heartburn. The acidic tropical fruit get worseheartburn. Pregnant women frequently suffer from the heartburn and eating pineapples can bedangerous for them. However pineapples are rich in the Vitamin C and also has the digestiveenzymes that are necessary by the body during the pregnancy, it is best to consult the doctor beforeeating this tropical fruit. However many women have the healthy and problem-free pregnancy evenafter eating pineapple throughout the development period, it does not mean the body also can takethe bromelian. To be on the safer side, consult the gynecologist and eat this fruit in moderateamounts. If you are in the 3rd trimester and preparing for the labour, you can eat pineapple (underdoctor’s advice) to persuade labour and make it easy for baby to come out.

Are pineapples good or bad during pregnancy?

Photo credit: Denish C / Foter / CC BY-NC-ND

Carrot salad for weight loss

0
Spread the love

Carrot salad for weight loss

This healthy carrot salad for weight loss is prepared by adding raisins, salad makes eating bland, raw foods more interesting. It is sweet in taste with the light lemon juice dressing. Being rich in fibre, this salad can keep you full for the longer time, helping to beat hunger pangs. The antioxidants present in carrots can strengthen your metabolism, making it an excellent weight loss food. Being rich in the vitamin K, carrots can also contribute to the blood coagulation and strengthening your bones.

Ingredients to prepare Carrot salad for weight loss:

  • Carrots : 5 (grated)
  • Raisins : half cup raisins (soaked)
  • Walnuts : 8 (crushed)
  • Lemon juice : 2 tbsp
  • Green chilli : 1 (chopped)
  • Peppercorns : ¼ tsp (crushed)
  • Honey : 1 tbsp
  • 8 mint leaves
  • black salt : ¼ tsp
  • Salt to taste

Method to prepare Carrot salad for weight loss:

  1. Carrot salad for weight lossIn a bowl, take grated carrots, raisins, walnuts and mint leaves. Mix well.
  2. Combine lemon juice, black salt, salt, green chilli, peppercorns and honey. Mix well.
  3. Add this dressing to the grated carrots and toss well.
  4. Now recipe is ready to serve

Serve the yummy Carrot salad for weight loss.
Photo credit: Jude Doyland / Foter / CC BY-ND

Homemade Face Packs For Fair and glowing skin

Spread the love

Homemade Face Packs For Fair and glowing skin

A fair and glowing skin is the dream of every Indian girl. Although fair skin only looks attractive if it is flawless, without any marks and spots. So you must make use of some of best beauty Homemade Face Packs For Fair and glowing skin that will not only make you fair but also target the spots and marks.

These days most of us rely on the cosmetics and other chemical products to make our skin look fair. These products might offer temporary fairness but will damage the skin in a longer run.

There are some effectual homemade face packs that will make you skin fair and also remove all the spots and acne marks. These face packs will make the skin look younger and soft. Opt for such natural homemade face packs for fairness that you can easily prepare at your home with natural home ingredients. These natural face packs for fair skin would make your skin permanently fair and glowing. Take a look at some of the natural homemade face packs for fair and glowing skin. Following are some of the home remedies to get fair skin.

Tulsi And Neem Face Pack

To make this face pack mix 2 teaspoon of tulsi powder or basil powde) with 2 teaspoon of neem powder and 1 tablespoon of multani mitti or fuller’s earth. Add a few drops of rose water and mix well to make the paste. Apply this paste to the face and neck. Keep it for 15 minutes and then rinse off.

Green Gram And Turmeric Face Pack

Take 2 tablespoon of green gram and mix it with the pinch of turmeric. Add a few drops of milk to make a paste. Apply this paste on your face and leave for 20 minutes. Rinse off once completely dry.

Sesame Seeds And Turmeric

Soak sesame seeds in water for 12 hours. Grind them to make a paste. To this paste add few drops of apple cider vinegar and the pinch of turmeric. Apply this paste on the face and keep for 15 minutes. Later rinse off with the lukewarm water.

Sandalwood And Rose Water

Mix 1 teaspoon of sandalwood with the pinch of turmeric and a few drops of rose water to make a paste. Apply this paste on the face and neck area and leave it for 20 minutes. Rinse off with the lukewarm water. Follow this tip to get a natural fair skin at home.

Honey And Neem Face Pack

To make this face pack, mix 1 teaspoon of honey with the pinch of turmeric and 1 teaspoon of neem powder to make the paste. Add a few drops of rose water if the paste become too thick. Apply this paste on the face and leave for 10 minutes. Rinse off with the lukewarm water after that.

Marigold And Rose Face Pack

Grind some fresh petals of marigold flower to make the paste. To this paste add few drops of rose water. Apply it on face and neck and keep it for 15 minutes. Later wash with cold water. This is one of the best natural homemade face packs for fairness.

Mint And Multani Mitti Face Pack

Make a paste of fresh mint leaves by grinding them. To this paste add few drops of rose water and one teaspoon of multani mitti to make a thick paste. Apply this paste on face and keep it for 20 minutes. Wash off with water.

Pomegranate And Honey Face PackHomemade face packs for fair and glowing skin

To get a fair skin naturally grind half a pomegranate to make a paste. Add one teaspoon of honey to it and apply on face. Keep it on your face for 15 minutes and later wash off with cold water. This is among the best home remedies to get a fair skin.

Photo credit : http://skinexpertstips.com/wp-content/uploads/2014/12/how-to-get-fair-skin-naturally-at-home-fast.png

Low-calorie Chinese recipes for weight watchers

Spread the love

Low-calorie Chinese recipes for weight watchers

Many people love Chinese food so much that used to order it many times a week. When And many people try giving it up for a while but succumbed to my temptation frequently. This led me to do some research myself and zero in on some delicious low-cal Chinese recipes, these recipes are easy and quick. Here i explained you simple and Low-calorie Chinese recipes for weight watcher Just put on some dance music in kitchen, dance and try these recipes! Do try the spicy sesame noodles. It’s my favourite in the list.

Noodles with stir fried vegetables

This colourful dish is packed with the vegetables and drenched in the sweet and sour sauce. The broccoli, corn and carrots add fibre, vitamins and minerals to this luxurious dish. Low-calorie Chinese recipes for weight watchersThe capsicum added to this dish can have an added advantage for those wanting to lose the weight as it can boost you metabolism and help in fat loss. Find the recipe here.

Chinese fried rice

Fried rice is usually connected with the fat and calories but here is a healthy twist to the favourite fried rice. Prepared with vegetables, it is not only rich in vitamins but also contains plenty of fibre. This dish is ideal for those suffering from the diabetes as fibre in the dish can prevent the rapid rise in the blood sugar levels after a meal.

Spicy sesame noodles

This spicy sesame noodles can make the wonderful dish for both lunch and dinner. The addition of sesame oil and seeds to noodles beats up a rather healthier and tastier version of Chinese noodles. The dish is also low in saturated fat and calories and can be a great extravagance if you are on the weight loss diet.

Baked vegetables with dumplings

These bite sized delicacies are not only simple to make, but also very healthy. The baked vegetables add an genuine flavour to dish. Baked in an olive oil, this dish is low in calories and high in vitamins and other essential nutrients.

Hot and sour vegetable soup

This healthy broth soup is delicious and easy to make. The celery mushrooms and French beans in this soup not only fill you up but also provide you with vitamins K and C that help regulate digestion and clean out the impurities from your body.

Oriental spring rolls

If you love having Chinese food, here is one more addition to your Chinese menu. The vegetables and herbs combined in this dish can be a good option for a low-calorie snack. Ginger aids in digestion, garlic is good for your heart and chillies are full of vitamins.

Photo credit: Thai Jasmine (Smile..smile…Smile..) / Foter / CC BY-NC

Try this Low-calorie Chinese recipes for weight watchers food and enjoy !!

Health risks Of Overeating

Spread the love

Health risks Of Overeating

Do you know that the fact still overeating is considered as one of the disorder? Well, there are certain health risks of overeating. This habit affects the health in various ways.

Al Though we do not understand, certain emotions make us munch more to feel. When you are sad or angry, you may not yet realise that you are overeating.

In this aticle posting, let us discuss about negative effects or health risks of overeating.

Cholesterol

Your cholesterol levels might improve along with the blood sugar levels.

Obesity

This is one of the dangerous effects of overeating. Your risk of suffering from obesity and other related health problems may improve with overeating.

Mouth Odour

Mouth odour is not uncommon in the people who have a propensity to overeat

Organ Failure

Health experts say that the overeating can also reason for the organ malfunctioning. Your stomach, liver and kidneys might undergo stress.

Digestive System

It goes without saying that the digestive system gets affected due to the habit of overeating.

Acidty Problems

Overeating might also result in acidity and this may also improve the chances of acid reflux.

Health risks of overeating

Photo credit: meshmar2 / Foter / CC BY

Hair Care Tips After Hard Water bathe

Spread the love

Hair Care Tips After Hard Water bathe

Hard water can make hair dry curly and damaged. It contains minerals such as calcium, magnesium, copper, iron etc. The build up of these minerals cause hair lifeless & dull.

You can protect the hair from harmful effects of the hard water. There are some best natural remedies to protect and repair the hair. Have a look at some natural tips to hair care tips after hard water bathe. These tips can also offer protection to the hair.

Apple Cider Vinegar

It removes the remains build up of the minerals from the hair present in hard water. Mix 3 tablespoon of apple cider vinegar in half bucket of water and wash your hair with it after shampooing. This will make hair shine.

Coconut Oil

To protect the hair from hard water damage use coconut oil. Before going for shower apply the coconut oil on your hair and scalp. Later rinse your hair after 2 hours. This will promote and moisturise the hair and prevent them from getting dry due to the hard water.

Egg And Yoghurt

If you are rinsing your hair with hard water does not forget to use the conditioner. You can use a natural conditioner that will prevent you hair from the damage. Mix 1 egg with ½ cup yogurt and apply on the hair 1 hour before rinsing.

Lemon

Wash your hair with the lime water after shampooing to make them shiny as hard water makes the hair dull. Lemon will also add a mild fragrance to the hair and also treats dandruff.

Avocado Pack

Mash a ripe avocado and mix it with ½ cup of milk. Apply this rich paste on the hair and leave it for about 15 minutes. This will make the hair healthy to withstand the effects of hard water.

Glycerin, Lemon And Rose Water

Glycerin will lock moisture in the hair as it has the property of fascinating moisture from air. Mix 2 tablespoon of glycerin with 1 tablespoon of rose water and lemon juice each. Apply on the hair and keep it for 20 minutes. Later rinse your hair with cold water.

Hair care tips after hard water bathe

Photo credit: talblesalt / Foter / CC BY

Besan Puri Recipe For Breakfast

0
Spread the love

Besan Puri Recipe For Breakfast

You may have heard of besan laddos, which is quite very popular in the Northern parts of India. Today, with this very same ingredient, one of the best breakfast recipes we share with you is none other than the Besan puris. Besan puris is quite simple and easy to prepare as well. It is also a sheer delight for kids who tend to enjoy this magnificent treat.

Besan is one of the many ingredients which is much more preferred to than wheat or maida. It is healthy and a light ingredient which is also good in the digestion. If you have old people residing in your home, they will also enjoy this besan puri recipe for breakfast.

This is how you prepare besan puri recipe, Have a look on Besan Puri Recipe For Breakfast :

Ingredients to prepare Besan Puri Recipe For Breakfast

Besan flour – ½ cup

 Fennel Seeds – ½ tsp

Chill powder – 1tsp

Oil – 4-5 tbsp (while mixing)

Oil – 1 tsp ( cooking)

All purpose Flour – 1cup

Salt to taste Water – 1 cup

Procedure to prepare Besan Puri Recipe For Breakfast

In a deep bowl, place the besan flour, fennel seeds, chilli powder, salt and oil. Using your hands, gently mix the ingredients together. To make it into a fine powder, rub the besan flour between your palms.

Now add to the flour, three tablespoons of water. Mix the water well with the flour to make a dough. You can add more water to the flour if required be.

When the dough is ready, ratio out the dough equally into small balls. These small balls are then made into a cup shape. Now fill these cup shapes with one tablespoon of besan mix and seal it. Now roll the dough to make it into a thin roti.

When the dough is ready, heat a tava on a medium flame. Let the tava become hot and then place the thin roti on the tava. Wait for the besan puri to turn a little golden colour.

 When it turns a little golden, gently rub a little oil over the puri.

Keep turning the roti on both sides on the tava for it to cook well. Your besan puri is now ready to eat. What is different about this puri recipe is that it is not deep fried! You can enjoy this amazing besan puri along with green chutney or vegetable curry too.

Besan Puri Recipe For Breakfast

Photo credit: Ankur’s / Foter / CC BY-ND

Healthy And Tasty Ways To Eat Beetroot

Spread the love

Healthy And Tasty Ways To Eat Beetroot

As you must have heard about many health benefits of beetroot. It is a very nutritious vegetable which is sweet in taste. Beetroot is good for you if you are anaemic as it is rich in folic acid. It will increase your hemoglobin level and cleanse blood.

Beetroots are rich in minerals such as potassium and magnesium which are good for heart and muscles. It is also rich in fibre which helps in weight loss and treats constipation.

Have a look at some healthy and tasty ways to eat beetroot.

Beetroot Juice

Make a juice of some beetroot and orange slices. Add some lemon juice to it and garnish with mint leaves. This way you can have beetroots in a healthy and tasty way.

Beetroot Halwa

Grind some beetroot and fry it in olive oil. Add cashew, grated coconut and condensed milk and mix well. Serve hot. This is a healthy way to eat beetroot.

Beetroot Raita

There are many yummy ideas to eat beetroot and one among them is beetroot raita. First add some chat powder and pepper powder to the curd. Grind the beetroot. Mix it with curd and add some banana slices to it. Garnish with fresh coriander leaves.

Beetroot Fry

Boil beet roots in some water until all the water evaporates. Fry onions, garlic, cumin seeds and some soya sauce. Now fry beetroot in olive oil and add the above fried mixture to it. Garnish with sesame seeds.

Beetroot With Fruit Cream

Cut some fruits such as pineapple, apple, pear and guava. Soak beetroot slices in lemon juice for 10 minutes. Mix them in the sliced fruits and add some fruit cream in it. You can enjoy beetroot in this way.

Beetroot Pickle

This is a dish of beetroot which your can preserve for a longer time period. Cut beetroot into small piecesand mix with it apple cider vinegar, mustard seeds, olive oil, salt to taste and red chillies. Close the lid tightly and let it rest for 10 days to 15 days for fermentation.

Beetroot Milkshake

Make slices of beetroot, banana, and apple. Grind them and mix with it milk and half cup of yoghurt. Blend it again to form a smooth milkshake. This is also one of the delicious ways to have beetroot.

Is yoga better than gym?

Spread the love

Is yoga better than gym?

Is yoga better than gym? To begin with, it is not really fair to compare one thing with the other as every form of exercise tends to offer a set of benefits.

But still, if you are really not into gyms and workouts then you can rely on yoga and enjoy many benefits without regretting your decision of staying away from the gym.

As yoga can engage almost all areas of your body, you don’t need to really choose any other workout unless you are passionate about trying various forms of exercises.

Let us check out a few benefits of doing yoga everyday.

Stress

Yes you can stay away from stress with the help of yoga and meditation. You can gradually learn to stay peaceful.

Weight Loss

Doing yoga everyday will help you stay slim. Even the basic yoga poses will do.

Extra Advantage

Most of the gym workouts generally focus only on your body whereas yoga focuses on your body, mind and spirit too.

All Areas

Yoga can enhance your circulatory system, digestive system and all areas of your body. It is good for your cardiovascular system.

Concentration

Yes, yoga can also help you enhance your concentration skills. This will also help you be more productive in your workplace.

Pains

Yoga can help you get rid of your body pains. The stretching methods help you make your body flexible.

Is yoga better than gym?

Photocredit: http://upload.wikimedia.org/wikipedia/commons/2/20/Personal_Training_at_a_Gym_-_Pushups.jpg

Grapes For Weight Loss

Spread the love

Grapes For Weight Loss

Grapes for weight loss are the new motto in the city. These small oval ball shaped fruits have always been hot favourite for many people. In fact, their unusual looks are not just the only reason for making them so likeable but, it is their tremendously nutritious nature that defines them.

A few recent studies have proven that grapes can play vital role in the healthy weight loss diet by supplementary shedding quicker. Many of you would ask, “How grapes help in the weight loss?” well the answer to that question can be answered by explaining few of its benefits below…

Grapes For Weight Loss Diet

The grapes for weight loss diet consist of consuming only grapes for the whole day. In fact it can be followed as a weekend diet by consuming only grapes for weekend and going to work on Monday with a lighter weight.

Low Fat

Grapes for weight loss are basically chosen because of their low fat or unsaturated fat content. They are tremendously low on calorie meter and thus, would not add any extra calorie to the meal and add to the weight loss system.

Antioxidant

Grapes have the antioxidant substances and free radicals that not only help in weight loss but also in misleading age due to its anti-ageing properties. Grapes for the weight loss are the new fact that can be utilized for one’s own benefit. But, for the beginners here are a few tips….

High fibre

The grapes, particularly grape skin, is tremendously rich in fibres that are necessary for maintain a healthy digestive system. Therefore, one of the biggest benefits of consuming a grape diet is keeping constipation at bay. Most diets cause constipation that can be tremendously troublesome for people but, it is not the case with grapes. So go on grape diet without grumble…

Grapes for weight lossEat With Skin

Never peel the skin of the grapes as it is one of the most nutritious and necessary part of the weight loss diet. Also, the skin is taste-less and can be consumed without much difficulty.
Photo credit: Thomas Hawk / Foter / CC BY-NC

Skin Care Tips For Oily And Dry Skin

Spread the love

Skin Care Tips For Oily And Dry Skin

Different types of skin require different care. For example if you have an oily skin you require to cleanse your face often to prevent acne and pimples. This is opposite to the dry skin which on often cleansing can cause itching and irritation.

Have a look at some of the Skin Care Tips For Oily And Dry Skin or remedies to care for both skin types.

Aloe Vera For Dry Skin

Aleo vera can intensely moisturise your skin and will also prevent wrinkles and fine lines. Make it a regular routine to apply aloe vera gel to the dry skin.

Oat Scrub For Oily Skin

Mix 1 tablespoon of oats with 1 teaspoon of honey and a little rose water. Gently massage your face with it in circular motion for about 10 minutes. This is one of the best natural skin care tips for oily skin.

Glycerin For Dry Skin

Glycerin will protect your skin from loss of moisture. Mix 1 tablespoon of glycerin with 1 teaspoon of lemon juice and apply on the skin. This will make your dry skin healthy and moisturised.

Apple Cider Vinegar For Oily Skin

To treat acne fast and to decrease the oil secretion on skin use ACV. Mix 1 tablespoon ACV with 1 teaspoon of besan and 1 teaspoon of rose water. Apply this mixture on the face and keep it for ten minutes. This is one of the easy oily skin care tips.

Almond Oil For Dry Skin

It is rich in vitamin E which will feed your skin and prevent wrinkles particularly if you have the dry skin. Apply almond oil on your skin at bed time and massage well with it.

Multani Mitti (fullers Earth) For Oily Skin

It will absorb all oil from the skin and makes it fresh and glowing. Mix 1 tablespoon of multani mitti with 1 tablespoon of rosewater to make a paste. Apply this paste on the face and keep it for about 15 minutes.

Milk Cream For Dry Skin

If you have tremendously dry skin and if gets flaky after you wash your face then you must try milk cream. Mix one tablespoon of milk cream (malai) with one teaspoon of honey and apply it on your face. This will make you skin fair and nourished. Use this dry skin home remedies to prevent wrinkles on dry skin.

Skin Care Tips For Oily And Dry Skin
Photo credit: Insert Magazine / Foter / CC BY-NC

Beauty Benefits Of Glycerin

Spread the love

Beauty Benefits Of Glycerin

It is only caring to assume that only the branded and costly skin care products enhance the beauty or treat any skin condition. You be inclined to overlook the natural products that have magical healing effects and beautifies of your skin. One such example is glycerin.

Let us have a look at some unknown beauty benefits of glycerin.

Treats Wrinkles

For wrinkle treatment with the glycerin, mix together 1 teaspoon of glycerin, 1 teaspoon of honey and egg white. Apply this mixture on the face with gentle spherical strokes.

Skin Toner

Mix 1/4th cup of glycerin in 1 cup of rose water. Now transfer it to a spray bottle. Spray this mixture on the face after cleaning it. Doing this regularly will make your skin glowing and soft.

Moisturises Skin

Glycerin has a property that it absorbs moisture from air and locks it in your skin. . When you apply glycerin on your skin it prevents the loss of moisture from skin and thus treats dry skin condition.

Cleanser

Add 1 tablespoon of glycerin with 1 tablespoon of lemon juice. Mix them well until the mixture is milky.Wash your face with it using a cotton ball. This will remove all impurities from your face without drying the skin.

Acne Treatment

Mix together 1 teaspoon of boric acid powder with 1 ½ teaspoon of glycerin and 1 teaspoon of camphor powder. Apply this mixture on the acne and leave it for 15 – 20 minutes. Later rinse with cold water.

Blackhead Treatment

For blackhead treatment mix one tablespoon of glycerin, one teaspoon of almond powder and one tablespoon of fuller’s earth or multani mitti to form a paste. Apply this paste on your face and keep it for fifteen minutes.

Lip Moisturiser

Applying glycerin on your lips will keep them soft and supple. Make it a routine to apply glycerin on your lips at bedtime.

Hair Conditioner

It makes your hair thick and shiny. Apply glycerin after shampooing on your wet hair and then rinse with water.

Beauty Benefits Of Glycerin

Photo credit : http://thebeautysolutions.com/wp-content/uploads/2012/10/21.jpg

Causes of Morning Bad Breath

Spread the love

Causes of Morning Bad Breath

Nearly 80 percent of the people do suffer from the bad breath in the morning and there are some reasons for that. Some times, it is due to food we eat and sometimes it could even be due to the usage of sure medicines. In fact poor sanitation could also be the reason.

Well, let us discuss about the causes of morning bad breath in this article.

Dry Mouth

The food bits and pieces in your mouth are consumed by the bacteria. The saliva usually flushes the food bits and pieces. But when your mouth is dry, the bacteria can have a banquet and this is one of the morning bad breath causes.

Saliva

When you are asleep, the production of saliva tends to be lower than your waking state. This is one of the causes of morning bad breath.

Hygiene

Yes, dental hygiene plays a very important role in keeping your breath fresh. Also, certain habits like smoking and drinking can also affect your breath.

Health Conditions

Certain health conditions can also cause the bad breath. It is better to get yourself diagnosed and examined by a health care practitioner to rule out major ill-health reasons.

Snoring

Health experts say that there is a link between snoring and morning bad breath. When you have the habit of sleeping with an open mouth, the chances of your mouth getting dry would improve and this would also cause bad breath.

 Causes of morning bad breath

Photo credit: kellyhogaboom / Foter / CC BY-SA

Causes Of Midnight Cough

Spread the love

Causes Of Midnight Cough

What causes night cough? When you suffer severe cough that too when you lie down then it can be considered as cough that is a result of your posture.

Night cough could be tough to deal with as it disturbs your sleep and may also disturb others around.

In some people, the cough could be due to lung infection or even throat infection. Now, let us discuss various reasons behind night cough.

Sinusitis

Allergies and sinusitis can also cause cough in the night. If you are suffering from sinusitis, it is better to consult your doctor to get the medicine prescribed to curb your midnight cough.

Deficiency

If your diet lacks important nutrients then it may also lead to cough. Experts say that iron deficiency could be one reason behind night cough.

Asthma

This could be one of the causes of midnight cough. It is a fact that some people suffering from asthma also suffer form midnight cough.

Simple Reasons

If the air in your bedroom is dry, your nose and lungs may get irritated and this can result in night cough. Using a humidifier can solve the problem in such cases.

Acid Reflux

Though most of us don’t realize it, it is fact that we may also experience cough when we suffer from acid reflux. It is better to consume a light dinner if acid reflux is the reason for your cough.

Medications

Certain medicines can also cause cough in the night. If you are using any mediations, it is better to tell your doctor about your cough so that he or she can detect whether it is a side effect of the medicine.

Causes of midnight cough
Photo credit: The Wandering Faun / Foter / CC BY-SA

Health Dangers Of Hair Dye

Spread the love

Health Dangers Of Hair Dye

Most of us use hair colours for 2 reasons: to colour the gray hairs to cover the age or to try the new look. Well, if you are one of them then you must know about the health dangers of hair dye.

Although hair colours are far safer than the normal hair dyes, it is not sensible to use them extremely. They might cause certain types of skin reactions.

So firstly, it is better to lessen the frequency of usage if you cannot completely stay away from them. Choose a good brand and stick to it for some time. Also, find a brand that does not contain ammonia as an ingredient.

Skin Discolouration

A exacting chemical that is used in hair colours is said to cause skin dicolouration.

Skin Cancer

Over contact to certain chemicals that are present in the hair dyes might also cause skin cancer. This is one of the risks of hair dye.

Chemicals

 Let us accept the fact that hair dye is nothing but a mixture of several chemicals. When you apply it on the hair or scalp understand that your skin is gradually absorbing it. And your nose simply breathes in the fumes. Not a healthy thing, right?

Inflammation

If your skin gets irritated, due to the dyes, it might cause irritation and redness. This is one of the dangers of hair dye on skin.

Cancer

It goes without saying that cancer can be caused due to the chemical exposure. The chemicals in hair dyes are carcinogens and hence they are dangerous.

Pregnant Women

 It is better if pregnant women stay away from usage of the hair dyes. A recent study maintains that some women who used the hair dyes during pregnancy observed certain side effects. The risk of the baby suffering from leukemia might increase if a pregnant woman uses harmful dyes.

Health dangers of hair dye

Photo credit: Nikita Kashner / Foter / CC BY-NC-ND

Skin Care Products To Get Younger Skin In Just 15 Days

Spread the love

Skin Care Products To Get Younger Skin In Just 15 Days

Young skin means that the skin is free from wrinkles, dark spots and fine lines. At the same time it also means that the skin is baby soft and perfect. Unhappily, most women in spite of of being younger in age do not have a younger looking skin.

Environmental pollution, pesticides in the food, sun exposure and not following a proper skin care routine can damage the youthfulness of the skin. You look older than your age as the skin loses its brightness and charm.

Have a look at some Skin Care Products To Get Younger Skin In Just 15 Days or skin care products to get the younger skin quickly.

Vitamin A Cream

Vitamin A is very important for your skin to maintain its youthfulness. Vitamin A skin cream is formulated in such a way that vitamin A is completely absorbed into the skin. This vitamin removes all fine lines as it helps to build up the skin collagen. This is one of the best face creams to treat wrinkles naturally.

Hydroquinone Cream For Spots And Skin Pigmentation

This cream will become paler away all the skin spots and pigmentation within few days. Though, do not overuse it if the skin is sensitive and avoid using it during pregnancy. You can get this cream at a chemists shop.

Botox Cream

Botox injection is used to remove all the wrinkles and fine lines. It also tightens and lifts the skin so that you will look younger. Although, it is a costly procedure and you require to get injections on your face. Now, botox creams are available in the market. You just have to quietly massage this cream on the face. It will make your skin look younger by removing all signs of ageing.

Vitamin E Cream

You can also get vitamin E cream at a chemist shop. It will bring back the lost glow on the face. Vitamin E cream will make your skin shine and will stretch your skin to remove wrinkles and fine lines. Apart from this it will also moisturise your skin.

Almond Oil

This is a chemical free way to remove the wrinkles, spots and dullness from the skin. To get younger looking skin naturally, massage the face with pure almond oil at bed time. After just 15 days of its use, you can see good results.

Glycerin

Skin Care Products To Get Younger Skin In Just 15 Days This is also a natural method to become paler away ageing signs. You can mix it with a little lemon juice to make it more effectual. Massage with glycerin and lemon juice mixture on the face for 15 minutes at bedtime. This will make your skin glow and remove wrinkles fast.

Petroleum Jelly

Last but not the least, your own petroleum jelly can bring back the youthfulness which you have lost. Petroleum jelly is cheap and effectual remedy for wrinkles. It is the best oil for your skin which is most required when signs of aging appear.

Photo credit: goMainstream / Foter / CC BY