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Natural Foods To combat Common Cold

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Natural Foods To combat Common Cold

Common cold usually occurs due to the seasonal changes, allergies, intake of cold foods and sometimes viral and bacterial infections. Cold usually collapse within 7 days and there is no require of antibiotics but if it is a viral or bacterial origin then you require to have medications.

Have a look at some natural foods combat common cold and enhance your immunity

Papaya

It is rich in vitamin A, vitamin C and anti-oxidants which help you to decrease the duration of cold. Papaya eases the symptoms of common cold and it also strengthens immunity.

Garlic

It is rich in allicin which is a common source of the antioxidants. If you will have garlic regularly either in raw form or with food then you would never get common cold often. It also helps to heal the body and it ease you from the symptoms of cold.

Ginger

Ginger eases nasal congestion and also sore throat. It gives best assistance from cold. You can have ginger tea 2 times a day to combat with common cold. It also helps to prevent from often episodes of cold.

Pumpkin Seeds

They are also rich in zinc like sea foods. Pumpkin seeds reinforce your immunity and help you to combat with its symptoms. It is among the best healing foods for common cold.

Beetroot

One of the best foods for common cold is beetroot. It is rich in the vitamin C, antioxidants, magnesium, iron and folate which help to tackle well with common cold. Beet root also prevents you from common cold and it strengthens your immunity.

Yoghurt

natural foods combat common coldIt prevents you from all infections mostly common cold which frequently attacks the persons with weak immunity. Yoghurt contains probiotics or good bacteria which enhances immunity and prevents common cold.

Eggs

Eggs are rich in minerals particularly selenium. This mineral helps to prevent common cold and also facilitates the body to combat with it by rising immunity.

Milk

It is rich in all nutrients and also contains vitamin D. Insufficiency of this vitamin is related to weak immunity. Milk helps to combat with cold and relieves its symptoms.

Photo credit: Eneas / Foter / CC BY

10 Unusual Tips To Get Rid Of Spectacle Marks Forever

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10 Unusual Tips To Get Rid Of Spectacle Marks Forever

Using spectacles never fails to make me look like a scholarly drip. But when I saw all those models in eye-care ads, I appreciated spectacles can make you look beautiful and stylish too.

If you wear instruction eyewear frequently, you must have developed marks on the nose and under your eyes at some point. How about dealing with that quickly? Keep on reading.10 Unusual Tips To Get Rid Of Spectacle Marks Forever

Your Window To The World:

Spectacles are your steady companion, considering you wear them all time. They are your 2 little windows to world. Are these windows too heavy?

Heavy glasses form imitation on the bridge of the nose

With long term usage, the marks deepen

Continued usage will cause pigmentation

This will lead to the darkened skin

Tight eyewear also causes marks

Now the solution is clear. Wear light weight eye glasses, if possible with well fitting and soft eye frames.

Remove Those Marks:

Whenever possible, it is advisable to remove your spectacles to get rid of the pressure on areas around the eyes and nose. As they are off, spoil in these home remedies to make you stop looking like a raccoon.

Gel Your Eyes With Aloe Vera:

The gel or juice from an Aloe Vera leaf is very soothing to skin. Draw out the little gel from a freshly cut leaf and be relevant it over the darkened areas. Leave it on the skin until it dries and then rinse off with cool water.

Aloe Vera gel is very effectual on scars.

Peel Those Potatoes:

And not just for cooking. Once you finish peeling those potatoes, use the grated or sliced potato to make a paste. Apply this paste kindly over the dark spots. Let it remain there for about 15 minutes before washing off.

When used regularly, the potato will slowly begin to get rid of  your marks until they completely fade away.

Cucumber The Circles Around The Eyes:

Apply cucumber slices over darkened areas; the slices will work on the scars or marks when cooling your eyes. You can also squeeze cucumber juice and dab it on the indentations.

If it seems like a lot of work, simply rub a slice around the eyes. It should do the trick.

Same With Lemons:

Use the same process with lemons. Squeeze out juice from a fresh lemon and dilute it with enough quantity of water. Dab this solution to affected areas on your face usingthe cotton roll. Wash after 15 minutes.

With usual application, the lemon juice would bleach the pigmentation right out of the skin.

Rose Water On Your Pretty Eyes:

Rose water is a natural skin toner. Use it to your advantage. Rub the affected areas with a soft cotton pad dipped in rose water. Rinse away after a while. Use it as you would use a toner as part of a regular skin regimen. In time, watch the dark marks vanish.

Pour Yourself Some Honey:

And be kind about it. Mix it with some milk and a little oat. What have you got yourself? A magic potion to reduce of spectacle marks.

Apply the potion over darkened areas and rinse it off after 15 to 20 minutes. You should notice changes very soon, as both milk and honey have many benefits.

Color Me Orange:

Orange peels work well against under eye circles and spectacle marks or scars. Grate the orange peel after it has dried. Mix a little milk into the powder to make a paste. Apply the paste over the dark areas, let it stay on for 15 minutes and then rinse. Your skin is now nourished and lightened.

How About A Massage?

A massage of the darkened areas with almond oil is very effective at lightening them. Besides, the vitamin E content in the oil is good for your skin.

There you go, have fun with these home remedies. Do let me know if you found them useful. Leave me a comment below.

10 Amazing Health Benefits Of Fava Beans

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10 Amazing Health Benefits Of Fava Beans

Have you ever surprised how beneficial fava beans are? And do you know that they can be consumed without having to worry about the weight gain? It is a master source of protein and soluble fiber, these fava beans are free from saturated fat, making it a good fragility to be enjoyed along with many other health benefits of fava beans.

And would you like to know about amazing benefits of fava beans are? Go ahead and read.

Good For The Heart:

one cup of fava beans yields thirty six grams of soluble fiber. Studies suggest that eating of soluble fiber loaded foods can help in keeping the levels of cholesterol, as well as the blood sugar under control. These fiber variants also help in lowering the levels of low-density lipoprotein or the bad cholesterol, and thus safeguard your heart.

Helps In Weight Loss:

You get about forty grams of protein from one cup of serving of fava beans. According to the European Journal of Clinical Nutrition, people who consumed the meal rich in high protein and high fiber were able to see the better results than those who were on a high-carbohydrate, low-fat diet. The total fat loss was also higher while there was a dip in the net cholesterol levels.

Packed With Nutrients:

Fava beans are loaded with the nutrients in plenty. The broad beans are fortune troves of mixed minerals and vitamins. Some of those incorporate magnesium, potassium, phosphorous, iron, copper, vitamin B1, and thiamin, with just ¼ cup yielding 10 percent to 19 percent of recommended regular payment.

As vitamin B1 is necessary for the normal functioning of the central nervous system, copper plays a very important role in keeping the immunity, bloodstream, and bones balanced and healthy.

Magnesium and phosphorus are very essential for maintaining the blood pressure levels and bone health, as iron is the oxygen transporter.

Good Source Of Folate And Manganese:

Fava beans are the super good source of manganese and folate. Whereas the former plays a typical role in protein and carbohydrate metabolism, folate is known to be requisite for cardiac health, immunity, and synthesis of the red blood corpuscles.

Helping In Combating Depression:

Yes, this broad bean could help in combating the depression. According to studies, the beans, packed richly with the amino acid dopamine, can do conjectures in improving your mood and thus help in improving depressive conditions.

Helps In Avoiding Hungry Pangs:

Fava beans are loaded with the good dose of protein and fiber. Studies suggest that the fiber and protein help in keeping you fuller for a longer time. It is reasonably a low-calorie enjoyment, with ½ a cup of boiled fava beans giving just 95 calories. Demolish the handful of cooked beans with spices of your choice and use it as a spread on the whole grain toast for the tasty snack.

Good For Pregnant Women:

Pregnant women need iron and calcium. Fava beans are an ideal food that a woman can enjoy during pregnancy and lactation. While the beans meet about 14 perecnt of RDA of iron, they are also known to provide sufficient amount of calcium. The constipation experienced during pregnancy is also kept at bay as these beans are loaded with soluble fiber. It also easily fills a pregnant woman up and gives her enough energy.

Good For Treating Parkinson’s Disease:

Fava beans are good sources of levodopa. Levodopa is the same chemical you can find in drugs used to treat Parkinson’s disease. Whereas the amount of this chemical could vary depending on the type of fava beans, 3 ounces of fresh, green fava beans roughly yield 50 mg to 100 mg of this chemical.

Good Source Of Vitamin C:

Fava beans are the good source of vitamin C. And, this vitamin, as all of you know, is a very powerful antioxidant. The antioxidant nature of vitamin C helps in eradicating the free radicals, which, when left unharnessed, encourage oxidative damages. These oxidative damages further trigger the onset of premature aging signs such as fine lines and wrinkles, various types of cancers, and even weaken the immune system. 100 grams of the raw beans give you 1.4 mg vitamin C.

Helps In Maintaining The Balance Of Fluids In Your Body:

Being a good source of potassium, you can always rely on these variants of beans maintain the balance of the pH levels in your body. Adequate levels of potassium are essential for the normal functioning of body cells, rhythmic heartbeat, and muscle functioning. Just make sure that you are not exceeding the allotted limit or falling short of it.

Now you that know about the goodness of fava beans, here is the sneak preview into nutritional facts of these protein rich foods.

Have you ever tried fava beans in the food routine? How do you use them? If you are new to fava beans and its health benefits, then just start using them right away and reap the goodness for a better health.

And share your views with us in the comments section below.

Photo credit : http://tyglobalist.org/wp-content/uploads/2012/10/fava-beans.jpg

Healthy Mushroom Tea recipe / How To Prepare Mushroom Tea?

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Healthy Mushroom Tea recipe / How To Prepare Mushroom Tea?

Now you can recuperate yourself every morning with some wholesome and healthy mushroom tea. As distinctive as this sounds, mushroom tea promises to enhance your lifestyle in several ways. It is super easy to prepare and should be taken first thing in morning.

You do not have to search for the recipe online because we have bought best and healthy mushroom tea ideas right here. Keep reading to discover more.

How To Prepare Mushroom Tea:

Actually mushroom tea takes a few minutes to prepare. And it tastes completely remarkable. You are surely going to enjoy the recipe. Follow the guidelines to maximize the results.

Ingredients to prepare healthy mushroom tea:

  • Dry edible mushrooms
  • Coffee blender
  • 3 cups of water
  • Tea bags
  • Ice cubes (if you want iced tea)

Steps to prepare healthy mushroom tea:

  • Take a cup full of edible mushrooms and grind properly in the blender for a minute.
  • Now bring ½ a cup of water to boil over the low flame.
  • Remove from heat after a minute.
  • Add tea bags now.
  • Healthy mushroom teaThe powder you just made using the blender should be added next.
  • If you want some fruity flavours, add fruit powder or pulp of your favourite fruit.
  • Mix well.
  • Add ice cubes.
  • Pour into three glasses.
  • Your iced mushroom tea is ready to be served.

Now you know that how mushroom tea can be prepared. Prepare and reap its health benefits

Photo credit: http://www.mushroom-appreciation.com/image-files/mushroom-tea.jpg

10 Skin Care Benefits Of Pomegranate Juice

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10 Skin Care Benefits Of Pomegranate Juice

What are the skin care benefits of pomegranate juice? It has constituents that work very well on your wrinkles and cures agening problems. Even the fruit has Ellegic Acid, which stops the growth of free radicals in turn stops growth of the skin cancer. What are the methods of using pomegranate juice for skin? Go on reading and you will find the skin care benefits of pomegranate juice.

Face Pack For Glowing Skin

Who does don’t want glowing and healthy skin? This fruits can enormously help you to get that. Make the face pack with the pomegranate juice, grape seed oil, juice of raw papaya and extract with grape seed. Apply it for an hour. Rinse thoroughly with lukewarm water.

Cleanser

Dust, dead skin cells etc. make the skin look dull and also creates the rashes and itchiness. Pomegranate juice for skin cleansing is a very good choice. Just soak the cotton ball in this juice and rub your face and neck. Does not go harsh on your skin by rubbing.

Face Pack For Smooth Skin

Here is the pack which contains some more skin care benefits of pomegranate juice. Usually, when you use clay mask, you mix it with water or rose water. Try pomegranate juice this time. The aroma will charm you and you will get smooth and beautiful skin within no time.

Scrubber

Pomegranate juice for the skin is also an effectual source of natural scrubber. The juice also solves the problem of white and black heads. Just ground the seeds and with the help of juice rub it on your face. Don’t go near your eye curve.

Toner

After exfoliating you require a toner to close your pores so that they do not get clogged. Pomegranate juice can be an efficient toner to soothe your skin.

Sunscreen

Sunscreen is the product that you must use and carry every time. Pomegranate prevents your skin from the deadly effects of sunlight. Therefore when you buy any sunscreen, look for pomegranate in the ingredients.

Removes Tan

The spots and tan look dreadful on skin, specially when you wear something enlightening. Treat your spots and tan marks with the pomegranate juice much before attending any occasions. Normal use will give you magical effect.

Heals Scars

skin care benefits of pomegranate juicePomegranate is full of the anti-oxidants and anti-inflammatory objects. Thus it is effectual in healing any scars and cuts on the skin and it leaves you with the soothing feeling. The juice is helpful to revitalize your skin by removing all scars even with their spots.

Natural Bleach

To remove the blemishes and pigmentation you try many market products. Instead of those if you make homemade bleach with the pomegranate juice, it will nourish the skin along with lightening your skin tone.

Works Internally

You can use pomegranate juice for skin in various ways. If you cannot make time from your busy schedule for skin treatment always, drink a glass of pomegranate juice and recover any skin damage internally.

Photo credit :http://www.beautyandtips.com/wp-content/uploads/2014/04/20-Benefits-and-uses-of-pomegranate-juice-for-beauty-and-health.jpg?4ee298

Home Remedies For Nervousness And Shivering

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6 Home Remedies For Nervousness And Shivering

Humans are most complicated living beings on the planet that have brain. The brain organizes the entire body and lays its effects from time to time.

People frequently suffer from various types of psychological phases of mind where emotions win through over the human nature and behaviour. Love, anger, hatred, apprehension are some of the strongest emotions that people frequently have.

Like these, nervousness is also the state of mind that causes dreadful amount of problems to the human beings. It is a sum total of sleeplessness, apprehension, restlessness, and worries. People frequently show these signs whenever they feel nervous.

Nervousness and shivering are frequently interconnected and that is why people frequently shiver, when they are nervous. In opinion of the reputed psychologists, the causes of nervousness and quivering can be different among people, after all people have their own way of thinking and possess different state of mind. The outcomes of nervousness are not always bad or negative.

Although, the immediate contact of this psychological phase of mind causes some effects on the both body and mind. In their opinion, people must show respect towards home remedies for nervousness and shivering.

Al Though some other medications are also available these days, but people must be very careful about getting advantages of the natural remedies for nervousness as they are free from all side effects.

Following are some of the most trusted home remedies for nervousness and shivering:

Inhale Oranges

Take an orange and breathe in the fragrance while peeling it. You can even drop an orange in the bowl of boiling water and then feel the fragrance. This is one of the natural remedy for relaxing your mind that causes anxieties and you start feeling nervous.

Eat Almonds

Eating almonds can be one of the most trusted natural and general remedies for nervousness. You can also soak a few pieces of almonds overnight and then eat them next morning by making a paste with the lukewarm water. This can relax your brain minimising the stress that causes nervousness and shivering.

Take Tea with Honey

If you have the severe problem of quivering while being nervous, then you can take 2 cups of tea every day. In its place of sugar, you can add a teaspoonful of honey in each cup. This can get rid of both nervousness and shivering to a considerable amount.

Take Hot Bath

Taking a bath in the lukewarm water can be very beneficial for people suffering from nervousness and shivering. You can take the tub of lukewarm water and add some pieces of ginger and baking soda in it. This is one of the most effectual home remedies for nervousness and shivering. It relaxes nerves and makes them function in the most disciplined ways.

Orange Juice with Honey & Nutmeg

home remedies for nervousness and shiveringIn opinion of the naturotherapists, you can take a teaspoonful of nutmeg and two spoonfuls of honey in the glass of juice of orange and drink the mixture. This is one of most effective home remedies for nervousness and shivering. Show Thumbnail

Primrose oil

As per naturotherapists, people can get maximum advantage, if they drop 1 single drop of primrose oil on their tongue. This oil has natural ingredients that relaxes the nervous system and make it control the body more successfully. Diet is always an very important factor as treating any disease.

In the views of the dietitians, people have been largely benefited by some special diets. Taking hops, peppermint, horsetail, catnip, spearmint, and marshmallow can be tremendously beneficial for the people. Consuming these things on the regular basis can be a part of the home remedies for nervousness and shivering.

Photo credit : http://www.letsridof.com/wp-content/uploads/2014/07/How-to-Get-Rid-of-Anxiety.jpg

5 Myths of Facial Bleach

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5 Myths of Facial Bleach

Women usually hate the facial hair. But still, most of them bear with it due to hereditary reasons or hormonal imbalance reasons. Some go for the hair removal whereas some use the skin bleaching cream. Women feel stressed out when they have the facial hair as they consider themselves gorgeous when they have no hair on their face.

Using the bleach is not considered safe on the skin even though many women prefer it over hair removal methods. In fact, there are some effects of the facial bleach which women must know and women have these 5 Myths of Facial Bleach.

Some women do end up suffering from the acne and rashes after using bleaching creams. That is why it is very important to know about facial bleach side effects.

Safety

Many people think that the bleaching is safe but its just a myth. As bleach contains the chemical that causes breakouts, experts say that it is not safe on skin. Also, when you go out into sun soon after you bleach skin, you can experience irritation and burning sensation.

Hair Growth

This is another fallacy. Some of the people think that bleach can help in hair growth. Bleach cannot affect the growth of hair in any way as growth occurs below your hairs roots.

Permanence

Even Though many think that the bleach can affect skin permanently, it is just a myth. So, the effects are only temporary as skin keeps changing depending upon the factors like food and climatic exposure.

Test

Some think that bleach can be directly used; its a myth. When you first use it, it is very important to go for the patch test. There are reports that bleach might cause permanent spots if it does not suit your skin. In fact going for the natural facial bleach would be better.

Fairness

Bleach does not make your skin fair. It just makes it look like that; it is used for the blemishes and not as a skin whitening cream.

Photo credit: http://cdn1.dealnyou.in/img/original/shutterstock_126637112.jpg

How To Make Vegetable Peel Facial At Home

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How To Make Vegetable Peel Facial At Home

This is for all those wonderful ladies who cannot spend their entire day at beauty spas. We do understand how busy you could be throughout the day. Although, a busy schedule should not be the reason of not taking sufficient care of your skin. Most of you must be thinking that cleansing, toning and moisturizing is sufficient. You might have clear skin with the help of daily skin care tips and fancy creams, but you required to do a little more to make your skin flawless and healthy. This can only be achieved through the facials. And this is not a facial of any kind. I am talking about vegetable peel facials. They are absolutely effectual for the skin. If you get this done at home twice a month, your skin will definitely get the major transformation. See step by step procedure of How To Make Vegetable Peel Facial At Home.

Ingredients:

  • Gelatin
  • Vegetable juice (Cucumber or tomato depending on your skin type)
  • Rose water
  • Eggs (optional)

Method Of Preparation:

Here is a step wise procedure to do the vegetable peel facial at home:

Step 1:

Take ½  a cup of gelatin along with 1 cup of vegetable juice (this depends upon skin you have). If you have the dry skin, use cucumber. If oily skin, then tomatoes should be a good option. Now combine the mixture together.

Step 2:

Heat gelatin in a clean pan and let it stay for next 20 minutes. Wait till the gelatin has finally dissolved.

Step 3:

Now add mixture you had just prepared.

Step 4:

Once you are done with that, pour mixture in a bowl and place it in the fridge. Stir it quickly every 15 minutes. After 30 minutes, remove it from there.

Your pack is now ready

Method Of Application:

Read the points that are mentioned below to apply the vegetable peel facial properly:

  • Now take a towel and wet it with the warm water. Squeeze out an excess water and keep it on the face. You should be able to tolerate the temperature. This would help in opening up pores of your skin.
  • You could also use rose water with cotton to wipe your face. Once you are done with that, take some gelatin and apply it all over your face.
  • Now gently apply the vegetable peel pack. It is advised to use eggs along with that. Apparently it brightens the skin tone and gives you a cleaner look.
  • Let it stay for about 20 to 30 minutes or until it is completely dried.
  • Once that is dry, gently peel the mask off your skin. Now this might take a little time, but it would be best if you are patient throughout the procedure.
  • After you are done with that, go ahead and wash your face with cold water.
  • If you would like to use a nice massage gel for the face, you could do that too for next 10 to 15 minutes.
  • You could wash your face off with milk too. That should help
  • Apply a cooling agent to get rid of any blackheads.
  • Now that you are done with the vegetable peel, take any face pack that suits your skin and apply all over the face.
  • Wash it off after 15 minutes. Use cucumber slices for the eyes.
  • Advantages Of Vegetable Peel Facial:
  • Let’s have a look at vegetable peel facial benefits:
  • It improves the texture of your skin and makes it soft.
  • Your skin begins to glow.
  • You will be able to keep your skin clean at all times.
  • If you have dull skin, this one shall give you all the shine you want.
  • Have you got any more ideas of vegetable facial peels? Do not forget to share them with us. We would be happy to see your response.

Why eating Satvik food is good for health?

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Why eating Satvik food is good for health?

Early yogis believed food to be creator of life force that maintains our bodies and keeps us in good health. Hence, it is very necessary for us to make right food choice for healthy living. Yogis classified food into 3 types based on effects they have on our body – satva, rajas and tamas. So in this article let us  read Why eating Satvik food is good for health?

They believed that tamsic food can bring out exhaustion where as rajsic food can make us agitated. On the other hand, satvik food can make you feel light, enthusiastic and energetic. It is one that is pure, clean and wholesome, and promotes intelligence, strength and courage. It not only meets the physical requirements of protein, carbohydrates and fats but also nourishes your body and mind.

Significance of a satvik diet

The significance of a satvik diet is that it is light in nature, easy to digest, mildly cooling, refreshing and not disturbing to the mind. It is rich in prana or purity, so promotes positive thoughts, happiness and satisfaction. This kind of diet can leave us calm, alert and refreshed. It is different from other kinds of food as it is salty, smooth and pleasant to stomach unlike rajasic diet that is extremely pungent, sour and salty, and tamasic diet that is stale and tasteless.

Traditional satvik food

Traditional satvik food is moderately simple and grown organically on rich fertile soil. Foods are of attractive manifestation and are harvested at the correct time of year. Satvik diet encourages foods that are grown and ripened naturally. It avoids any kind of food that involves killing or harming animals. Fruits, vegetables, whole grains and nuts are satvic and are believed to clean the mind and body leading to optimal physical and mental health. Cooked food that is consumed within 3-4 hours of cooking is considered satvik.

Health benefits

Health benefits of satvik diet are enormous. According to Ayurveda, this is the best diet for physical strength, good mind, good health and longevity. It also eliminates exhaustion and improve peace and composure. This kind of food is easily digested and can strengthen the stomach, intestine, liver and pancreas. If you are vulnerable to diseases such as high BP and diabetes then adopting a satvic diet can be best option for you. Besides, satvik food can enhance the health of your skin and quality of your hair.

Tips to keep in mind:

Pure satvik food needs to be chewed carefully and eaten in modest portions.

Do not overeat satvik foods as they become tamsic and lead to diseases in the body.

Also, do not overcook or over-spice satvik foods as they then turn into rajsic foods and lead to bodily restlessness.

Ten Hair Hacks Every Girl Should Know

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Ten Hair Hacks Every Girl Should Know

Ten Hair Hacks Every Girl Should Know

Fun Low Impact Cardio Workout for Beginners by FitnessBlender

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Fun Low Impact Cardio Workout for Beginners by FitnessBlender

Fun Low Impact Cardio Workout for Beginners by FitnessBlender

Video Source FitnessBlender

10 weird medical conditions that would shock you

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10 weird medical conditions that would shock you

Persistent sexual arousal syndrome:

Wouldnot you be shocked to see someone with the hair all over their face or with their teeth like incisors. Well these are not just hypothetical conditions but are real diseases that affect a few unlucky people. Here are ten of those weird diseases chosen randomly or 10 weird medical conditions that would shock you.

Imagine being on verge of an orgasm 24×7. Sounds weird? But it is not for those who suffer from this rare, weird neurological and may be hormonal condition. Persistent Sexual Arousal Syndrome is characterised by inexorable, unrelenting and invasive genital stimulation which has nothing to do with sexual craving. This condition can affect anyone irrespective of the age or gender and is so distressful and embarrassing that people with this condition frequently turn suicidal.

Even though no definite cause has been established so far for this syndrome, scientists believe that the neurological hypersensitivity ultra sensitive nerves in genital area could be the reason. Other theories range from venous congestion of pelvic organs to the disorder in prolactin hormone release after orgasm, to deficiency in oxytocin release from pituitary gland located at base of brain. Watch this shocking video of a woman who has 50 orgasms a day without having sex!

Human Werewolf Syndrome

All of us have the certain amount of unwanted hair on the body. But what if people, irrespective of whether they are man, woman or child, sprout thick hair on their face and body? Yes, some people are born with the extra genes on a certain spot of X chromosome that causes the excess hair growth. This syndrome is called Congenital Hypertrichosis1. Plus this condition is almost always conneted with gingival hyperplasia or teeth defects. No wonder the syndrome is nicknamed Human Werewolf Syndrome.

This is the very rare syndrome with only about 50 cases reported worldwide since Middle Ages. The syndrome might have limited medical significance, but it definitely causes the embarrassment that could result in a important emotional load. Treatment such as laser removal of hair is available but the hair usually grows back on the body and face.

Tree Bark Skin Disorder

When a single wart on exposed part of the body can cause distress, imagine how it would feel to have the entire body covered with warts. It is although true for some people who suffer from the Epidermodysplasia Verruciformis 2, an present at birth skin disorder characterised by outbreaks of wart-like lesions that might occur anywhere on body. One type of lesions are reddish brown and have flaking surfaces and irregular borders; As the second type are seen on sun-exposed skin and are frequently slightly raised, brown coloured lesions similar to the tree bark.

These lesions are caused by the infection with a subtype of human papillomavirus (HPV). In general, this virus does not cause any scratches but in people with Epidermodysplasia Verruciformis, the virus causes these lesions. A major concern for these patients is that the disorder might turn into the skin cancers. There is no known cure for this disorder. It is managed through the medication, surgery and counseling.

Accelerated the Aging Syndrome

Remember the movie The inquisitive Case of Benjamin Button where Brad Pitt played role of Benjamin Button who was born old and gradually grew the younger? That might have been a fabricated story, but there is this extremely rare disorder known as Progeria or Hutchinson-Gilford Progeria Syndrome 3 in which the children begin to look elderly even before they are 2 years old, without disturbance in intellectual development or motor skill development.

Children with this syndrome have characteristic prominent eyes, a thin nose with the beaked tip, thin lips, a small chin, and stick out ears. They start looking like old people as in the hair loss, aging skin, joint abnormalities, and the loss of fat under the skin. They experience harsh hardening of the arteries beginning in childhood that lead to heart attack or stroke at young age. unluckily, this is a life threatening condition.

Porphyria

Oversensitivity to the sunlight, painful skin redness and blisters when exposed to the sunlight, garlic causing agonizing abdominal pain, moving back gums giving the manifestation of tooth – sounds familiar? It is not hard to assume that these are characteristics of leech. These are also symptoms of Porphyria is a group of genetic disorders that result in the buildup of chemicals called porphyrins produced in body because of disruption in the heme production. Heme is an iron-rich component of the hemoglobinthat gives blood its red color.

This set of rare disorders is not curable but it is managed through the regular blood transfusion.

The living statue syndrome

Fibrodysplasia Ossificans Progressiva (FOP)4 is one of the rarest, painful and most immobilize the genetic conditions in which bones form in muscles, tendons, ligaments and other connective tissues. These bones develop across joints thus restricting movement and forming the second skeleton. The body thus looks like a living statue. Unfortunately, there is no effectual treatment for this condition. Injuries and surgeries can further get worse the condition. This genetic disease does not have ethnic, racial, or gender patterns and has been found to have an effect on just one in two million people.

Alien Hand Syndrome

55-year-old Karen Byrne lives in New Jersey. She had the surgery at 27 to control her epilepsy. Since then something bizarre started happening with her. Her left hand, and infrequently her left leg, behaved as if they had the mind of their own. ‘I’d light a cigarette, balance it on an ashtray, and then my left hand would reach forward and stub it out. It would take things out of my handbag and I would not realise so I would walk away. I lost the lot of things before I realised what was going on,’ she said. Not only that, her left hand would slap her suddenly or start unbuttoning her shirt. She suffers from the strange neurological disorder called Alien Hand Syndrome 5. Even though a person with Alien Hand syndrome has full sensation in rogue hand, they are not in control of its movement as though it is not part of their body.

Researchers believe that this is side effect of the brain surgery or an injury to the area of brain which connects the 2 halves of the brain. They found that in patients with this syndrome, the left and right hemisphere of their brains each is competent of its own independent will. In Karen’s case, the right side of her brain refused to be dominated by left and so her left hand seemed to be controlled by ‘alien intelligence’. Earlier there was no cure for this disorder but a study published in the journal Neurologist exposed that botulinum toxin injections might help to minimize this syndrome.

Congenital Insensitivity to Pain

Ever watched an abstinent walk over the red hot coals with a tranquil expression on their face? That could be the trick or faith and scientists have come out with the various explanations for the process. But there is a strange genetic condition where patients do not perceive physical pain in any part of their body even when injured. For example, people with this condition cannot sense when the hot beverage is burning their tongue. This pain insensitivity can lead to wounds and contusions and other health issues going undetected.

Congenital insensitivity to pain 6 is a rare condition that affects the nervous system, which connects the brain and spinal cord to muscles and cells that detect sensations such as touch, smell, and pain. It is believed to be caused due to mutation in the gene that controls these pain sensing neurons.

Fish Odour Syndrome – Trimethylaminuria

Imagine emitting a strong fish smell at whatever time you are talking to someone or deeping. The odour is also emitted when sweating or taking the pee. This is a weird disorder called Trimethylaminuria7, also known as fish odor syndrome, which is the rare metabolic disorder that causes a imperfection in normal production of flavin enzyme FMO3. It is again an innate disorder and is more common in women than in men. Well, even scientists donot know why. They suppose that female sex hormones – progesterone and estrogen – can exaggerate symptoms. The condition worsens around teenage years, before and during the menstrual periods, after taking oral contraceptives, and around menopause.

Those with this syndrome are advised against eating foods containing trimethylamine and its precursors, such as, legume and soy products, milk from wheat fed cattle, eggs, liver, kidney, peas, peanut, cabbage family vegetables, and seafood.

Food Allergy

Ah, this is the common one you think. Most of the people have some or the other food allergy. You might be allergic to peanuts; you might be allergic to tomatoes, egg plant, shellfish, corn, egg, and so many other foods. But have you heard of the people being allergic to ALL food? Medically termed Eosinophilic esophagitis8, it is a recently recognized allergic/immune condition where inflammation or swelling of the oesophagus occurs and white blood cells called eosinophils (not normally found in oesophagus) appears. Here are some symptoms of allergies.

People with Eosinophilic esophagitis have difficulty swallowing. The esophagus can narrow to the point that food gets stuck. This is called food impaction and is a medical emergency.

Joshua Koscinski, a young boy who lives in New York, suffers from eosonophilic esophagitis. The disorder in his case is so extreme that even the scent of food causes him to be hospitalized. His mother feeds him through a tube directly to his stomach.

If you have noticed, most of these weird conditions are either heredity or they are somehow connected to impaired brain functioning. So, there’s very little one can do to prevent these disorders other than pray that this doesn’t affect them or their loved ones.

You may also like to read more about the most bizarre plastic surgeries ever.

Ten Minute Standing Abs Workout to Lose Belly Fat

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Ten Minute Standing Abs Workout to Lose Belly Fat

 Ten Minute Standing Abs Workout to Lose Belly Fat

 

6 Side Effects Of Green Tea You Should Be Aware Of

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6 Side Effects Of Green Tea You Should Be Aware Of

In a recent times, the benefits this power-drink offers have only been spreading the faster than ever. Its therapeutic effects, particularly some serious disease-curing properties have made green tea a hit amongst the public.

All is well. But there is the darker side to green tea which is hidden to most people. And the purpose of this article is to pull off the mask and exhibit the facts before you. 6 Side Effects Of Green Tea are

The Curious Case Of Caffeine

A steaming hot cup of coffee is the only image that conjures up in anyone’s mind on hearing the word ‘caffeine’. But green tea also has to carry the blame. Its caffeine content might be lower than its counterparts, but too much of green tea consumption (over three to five times a day), can lead to a variety of health ailments. These include insomnia, upset stomach, nausea, diarrhoea and frequent urination in some people.

So the next time you experience any of these symptoms and you happen to be swigging too much of green tea, you know whom to blame.

Not A Good Choice For Pregnant or Lactating Women

For any woman, pregnancy and lactation are sweet yet delicate times. High consumption of green tea during the pregnancy has been linked to an increased risk of miscarriages and the number of other negative effects. Not more than 2 cups of green tea should be consumed during these times. This is one of the most dangerous side effects of green tea as it can be life- threatening. Completely avoiding the green tea would be the best option. For lactating women, the caffeine in green tea can pass into breast milk and affect the nursing infant.

Interference With Medication

This is nature’s one of the biggest ironies, if you ask me. Green tea has been marketed and used since ages for its anticancer properties. It has been named the ‘Miracle herb’ and has been lauded for its other healing abilities. But on the other hand, the polyphenols in green tea, which are known for their healing properties, were also found to block the anticancer properties of a drug named bortezomib.

Green Tea When Fasting? No Way!

It has been found that green tea, when taken during fasting, leads to toxicity. This also includes gastrointestinal, renal and liver toxicities. Though the tests have been performed only on animals, there is nothing wrong in saying humans would have the same symptoms if they consume green tea while fasting.

There has been a misconception that consuming green tea while fasting would compensate for the nutrition deficiency created by skipping meals. Well, it is indeed a misconception. Hence one should be aware of this common side effect of green tea.

Iron Deficiency

This might sound unbelievable. But it’s true. Too much of green tea consumption might increase the chances of iron deficiency. Green tea contains tannins that block the absorption of iron from food and supplements.

Osteoporosis

This may not make sense in the beginning. What’s the link between green tea and osteoporosis? This is what it is.

Drinking too much of green tea can increase the amount of calcium that is flushed out in the urine. And we know where deficiency of calcium takes us. It is advisable not to take more than 300 milligrams on any given day. The possible loss of calcium can be compensated by taking calcium supplements.

These were some of the possible green tea side effects. As someone wise once said, everything that glitters is not gold. I don’t mean to say green tea is bad. Of course, when taken in limited and required amounts, green tea is one of the best sources of vitality on the planet.

Unable to digest the fact that green tea has side effects? Take a cup of green tea; it’s good for digestion.

Sesame Oil Benefits for Hair

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Sesame Oil Benefits for Hair

Treats Premature Greying:

If you want to enhance the colour of your hair i.e if you want it to look darker, you required to massage your hair with the sesame oil daily. It also helps to prevent and treats the premature greying due to its darkening qualities. This is one of the fore most sesame oil benefits for hair.

Promotes Hair Growth:

Sesame oil increases the scalp blood circulation as it has the high penetration ability thereby promoting the hair growth. Even when your hair has been damaged badly with the chemicals, sesame oil can help you revert to hair health due to its high penetrating power. And this is why sesame oil for the hair growth is so widely popular

Protects Hair from Harmful Sun Light:

Another benefit of the sesame oil is that it is natural sunscreen. Applying the sesame oil on the scalp prevents to damage caused by the ultra violet rays. Sesame oil forms protective coat around the hair protecting it against harmful rays and also saves it from the damaging effects of the pollution.

Treats Head Lice:

Another less known benefit of sesame oil is that it can be used with other essential oils to treat head lice. Regular massage with the oil and rinsing with a shampoo later proves to be beneficial. Sesame oil is antibacterial and applying it on the scalp helps to keep both fungal and bacterial functions at bay.

Soothes the Hair:

Sesame Oil Benefits for HairSesame oil provides soothing and tranquilizing properties. Harsh heat can be damaging to the hair follicles. Sesame oil acts as the coolant working from within and nourishing the scalp in and out. Sesame oil locks the moisture within, thus preventing dryness.

Sesame Oil for Dandruff:

Massage sesame oil into the scalp using your fingertips before going to bed and leave it all night. You should cover every part of the scalp. Wash the hair in the morning. For best result, use sesame oil daily for 30 days.

Sesame Oil for Dryness:

Make a mixture of one tablespoon. root juice, sesame oil and lemon juice. You can apply sesame oil to your scalp using the fingertips. Massage the oil in the circular motion and cover all parts of the scalp. Leave the oil overnight and rinse it off next morning. If you want the oil to work as a conditioner, give the hair a hot towel treatment. Soak the towel in the hot water, squeeze out the excessive water and wrap it around your head. Keep it on for 30 minutes and then shampoo your hair. The hot water will make sure that the oil penetrates into the scalp well.

Sesame Oil for Hair Shine:

Apply 2 – 3 drops of oil between your hands and apply on the dry hair. It will work as the leave in conditioner.

Sesame Oil for the Deep Conditioning:

Warm oil and mix it with any deep conditioner. Apply on the hair and leave it for at least one hour. For maximum results, leave the mixture on the hair overnight.

Revitalizes Damaged Hair:

The oil has great penetrating properties and works wonders to revitalize the damaged hair by nourishing the hair and scalp from deep within.

Combats Hair Loss Due to Stress:

Stress is among the chief culprits behind hair loss. Due to its amazing cooling properties, sesame oil helps to relive stress and thus play a vital role in combating hair loss.

It is important to note that just using oil to massage the hair is not a cure to dryness. Dryness is often caused by a lack of hydrating foods and liquids in your diet. Even though sesame oil nourishes the scalp and control dryness, you need to employ some other measures to get rid of scalp dryness and dandruff. Drink lots of water every day and include fresh fruits and vegetables in your diet and eats lots of nuts and seeds which will tackle deficiency of essential fatty acids. Also do not wash your hair with hot water as hot water will strip the hair of the natural oils from the scalp.

Quick & Healthy Fish Biryani

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Quick & Healthy Fish Biryani

Quick & Healthy Fish Biryani

Video Credits to Zee Khana Khazana Official Channel

 

Instant Tips To Heal Skin Rashes By Bleach

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Instant Tips To Heal Skin Rashes By Bleach

Bleaching of the skin is the common method used to lighten facial hair and to look fairer in just fifteen minutes. It also makes the skin glow and shiny. The bleach also helps in removing the skin impurities and blackheads. But chemicals present in the bleach might harm your skin if used often. If you have to get ready for the party and you have not gone for the facial then bleaching the face can get you immediate fairness. Instant Tips To Heal Skin Rashes By Bleach.

Though, bleach rashes are the major concern post bleach and it needs a quick and effectual remedy. Bleach can cause the burning sensation and rashes to the skin if you donot follow proper precautions. Though some people have very sensitive skin and easily get the bleach rash. This spoils look of the face and instead of getting a fair and glowing skin you get ugly rashes.

So we are here to tell you how to treat the bleach burn at home quickly and easily. You can safely go for the skin bleach without rashes on the face by trying out these tips. Take the look at some of tips to heal bleach burns on the face.

Aloe Vera, Honey & Ice Water

For the post bleach rashes treatment take ice cold water in the bowl and mix it with 1 tablespoon of each aloe vera gel and honey. Soak the cotton roll in this solution and gently apply on the face. It will soothe rashes and will immediately heal them.

Cold Milk

Soak the cotton ball in ice cold milk and apply on rashes. Hold cotton roll on the rashes for about 4 to 5 minutes. Later rinse off with the cold water. Milk quickly normalises acids causing rashes and promotes the healing.

Fresh Cucumber Pack

Cucumber offers an immediate soothing and cooling effect to the rashes. Refrigerate the cucumber before going for bleach so that it becomes cold by time you need it. Grind it to make the paste. Apply paste on rashes and leave it for 5 minutes. This is one of best home remedies to treat the bleach burns on the face.

Mint & Rose Water

Ice Cubes Make the juice of mint leaves and mix it with 1 tablespoon of rose water. Refrigerate this mint and rose water mixture in form of ice cubes. Wait until ice of mixture is formed. Once done take out ice cubes and gently rub on rashes for about 5 minutes.

Instant Tips To Heal Skin Rashes By BleachSandalwood Pack

Sandalwood pack acts as the natural bleach burn treatment. Mix 1 tablespoon of sandalwood powder with ½ a cup of ice cold milk to make the paste. Apply this paste on the face and keep it for 10 minutes to get immediate relief from rashes. Later rinse with cold water.

Baking Soda

Cold Rinse Mix 2 tablespoon of baking soda in the mug of water and mix it well. Splash this water on your face 4 to 5 times in a day and then moisturise your face with the milk cream to prevent dryness caused due to the baking soda.

Multani Mitti Pack

Mix 2 tablespoon of multani mitti or fuller’s earth with the cold rose water to make a paste. Apply on the skin for 10 minutes to remove rashes. Multani mitti has the soothing effect on the bleach rashes and heals them quickly.

Baking soda remedy for whiteheads

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Baking soda remedy for whiteheads

Remedies for acne would work only if you use an effectual and most suitable ingredients. For instance, whiteheads and blackheads need to be resolved with the different proportions of ingredients. Unlike blackheads, whiteheads are part of the closed pore. Whiteheads refer to blockage of pores due to an excess oil, sebum, and accretion of dead skin cells and bacteria. These are commonly a cause of the hormonal changes, menstruation, puberty, pregnancy, and menopause; although they can occur at any age. Whiteheads form on forehead, nose, cheeks, and temples and are white-yellow in color as they develop under the skins surface. Here are Baking soda remedy for whiteheads & 5 more face packs to fight pimples, acne. If you are looking for an effective remedy for this type of skin problem, baking soda could help clear your skin.

Baking soda remedy for whiteheadsBaking soda reaches to surface of clogged pores and removes oil, dirt and dead skin cells from the skin. It helps to maintain the pH balance of skin as well. Get rid of the irritating blackheads and blackheads with these remedies.

Steps

  • Make a thick paste with one tsp of baking soda with water.
  • Apply it gently on an affected area and Rinse it off after a few minutes.
  • Do this at least 2 to 3 times a week for desired results

Photo credit: Wanna Be Creative / Foter / CC BY-SA