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How Cannabis Can Kill Cancer

Jayanandini
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How Cannabis Can Kill Cancer
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How Cannabis Can Kill Cancer

#cancer #cannabis #disease #healthy #healthtips #cannabiscankillcancer #howtokillcancercells?

Among the dangerous diseases these days, cancer tops the list. Though some other diseases are also on the list, but many of them are treatable in the period. It is not because medical science has not been attempting to find a finding in the treatment of this deadly disease, but the benefits rate has not been that high. One can’t blame the lack of human attempts to fight diseases like cancer. How Cannabis Can Kill Cancer

Though, the recent progressions in the field of medicines and treatment have shown some positive signs. People have developed some strong reasons to believe the powers of cannabis to cure cancer. The recent scientific improvements have shown some positive signs of how cannabis can kill cancer. It has some natural elements that can help people to combat cancer. As per a research, the scientists have found out that cannabis is helpful in curing cancer. In the view of the scientists of the National Cancer Institute, cannabis can restrict the growth of the tumor that causes severe damage to the body.

How Cannabis Can Kill CancerWhat The Laboratory Says:

The signs of how cannabis can kill cancer have first noticed in the laboratory of the USA where the scientists obtained out that the effects were more on the cells producing breast cancer. It was seen to be more potent in killing the breast cancer cells leaving no or least effect on the normal breast cells. The research has supported in the rats and mice initially and then it has examined on the humans.

Cannabis Prohibit Tumor Growth:

As tumor is the first sign of cancer on most of the occasions. As per the studies, cannabis has the natural abilities to prevent the growth of tumor cells. In the process, it kills the harmful cells and blocks the growth of similar cells. It stops the growth of blood vessels that the tumors need to grow. In some cases, the studies also exhibit that cannabis does not harm the normal cells in the process.

It Reduces Inflammation:

Cancer causes pain that others cannot think. It becomes unbearable at times as well. With cannabis, this pain along with inflammation can be controlled to a greater extent. It is especially useful in the treatment of colon cancer where the pain is abnormally high.

Fights Effectively Against Hepatocellular Carcinoma:

Hepatocellular Carcinoma or Liver Cancer is still another type of cancer that is extremely harmful to the body. Although finding how cannabis can kill cancer, the scientists found out the actual effects of cannabis on delta 9-THC in Hepatocellular Carcinoma. Its antitumor results were helpful in cancer cell death. The same effects had mentioned in the treatment of breast cancer & lung cancer.

With the approval of the authorizing bodies, recommendations are made to make use of these medicines to find out the best drugs for treating cancer. Till now two drugs have been approved that have the goodness of both cannabis & marijuana. You can forever think about some positive results in the time to come. The fight against cancer is now on!

How To Fight Back Acne

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How To Fight Back Acne
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How To Fight Back Acne

Having acne is a nightmare for any teenager! Most people get rid of acne as they age but adult acne (acne in the late 20s) also exists. No matter what the age, acne is something which is greatly abhorred by everyone.

How To Fight Back Acne

Though acne is a common dermatological condition, the exact cause is yet to be determined. Hormonal changes at puberty and pregnancy are known to contribute to the development of acne. The good news is that acne can be successfully treated with a combination of remedies!

Read on to know more about the condition and what you can do about it and how to fight back acne so as to get a better skin.

Types of Acne

Acne is categorized into 2 types based upon the characterization of its appearance.

  1. Inflammatory Acne – Characterized by Pimples
  2. Non-inflammatory acne – Characterized by blackheads and whiteheads

Known Causes of Acne

A variety of physical, emotional and environmental factors can contribute to the development of acne or aggravate the condition. These include –

  • Exposure to humidity and dirt
  • Hormonal Imbalance
  • Stress and Anxiety
  • Premenstrual changes and Menopause
  • Oil based Cosmetics
  • Antiseizure and corticosteroid Medications etc

Measures to prevent Acne

Many preventive measures can be employed to prevent acne or to prevent the aggravation of acne. Follow the below given preventive measures to improve your acne-prove skin condition

  • First rule of acne prevention – Never squeeze or pop or pick your pimples! Doing this will lead to scarring which looks equally worse.
  • Cleanse your skin twice a day. Use a gentle cleanser suiting to your skin type.
  • Never scrub while you cleanse
  • Always cleanse after you sweat
  • Use sunscreen daily, even on cloudy days!
  • Make sure you are using oil free skin and hair care products
  • Use oil free and non-comedogenic ( the ones which do not block your skin pores) make-up

Foods you should avoid

Some foods can trigger acne breakouts. You should keep an inventory of the foods which you think might be the reason for the breakouts you experience. The following foods are some of the common triggers of acne

  • Chocolate
  • Spicy foods
  • Nuts
  • Fast foods (mailny because they’re oily and greasy)
  • Cheese
  • Dairy products
  • Potato chips, French fries and Pizza ( Yes! Might sound surprising, but true)
  • Icecream
  • Soda

Treatment for Acne

Many medications are available to control and prevent acne. But it is very important to discuss it with your dermatologist before using/undergoing any. Some of the commonly used medications and procedures for treating acne include –

  • Antibiotic pills
  • Retinoids
  • Using Birth control pills
  • Laser therapies – PDT or light therapy
  • Vacuum therapy

If you choose to get your acne problem treated through prescription medications, be sure to follow all the given instructions. It is equally important for your dermatologist to know what all other medications you use before prescribing one for acne. Do your part by following all the preventive measures and avoiding foods that trigger acne to get that clear skin.

The above article is about How to fight back acne.

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7 Fruits To Eat For A Flat Belly

Jayanandini
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7 Fruits To Eat For A Flat Belly
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7 Fruits To Eat For A Flat Belly

Is the belly fat making you look less appealing? You do not fit into the old jeans anymore? Do not worry. Now, you can lose that extra fat just by following the proper diet. There are many reasons for belly fat. Some of which involve, a collection of gas in the abdomen region, eating late at night, drinking carbonated drinks, not exercising, eating foods that are rich in the calories, sleep deprivation etcetera.

If you have made up the mind to decrease belly fat, then you want to be extra careful with the foods that you eat. Eating fewer calories than you burn is the best method to reduce fat! Include lots of fruits & vegetables in the meals, Eat foods that can have digested quickly. It decreases the accumulation of gas in the stomach & last but not the least drink lots and lots of water. It helps to flush out the toxins or unhealthy substances from the body and prevents the storage of fat in the body.

In today’s article, we have listed out the few fruits that help you to get a flat tummy. Just eat these fruits & see the difference. 7 Fruits To Eat For A Flat Belly

7 Fruits To Eat For A Flat BellyWatermelon:

Watermelon has packed with the water content. It contains amino acids; vitamin A & C. It helps in fat loss. It is one of the best remedies to shed weight. Adding watermelon to the regular diet contributes to reducing belly fat quickly.

Papaya:

Papaya is low in fat content. The enzyme present in the papaya helps in digestion & breaks down the fat thereby, decreasing weight. Papaya diet contributes to reducing the extra fat around the waist in 10 days.

Pineapple:

Pineapple is one of those fruits which contributes to decreasing belly fat actually. This fruit has fewer calories & is rich in vitamin C. It supports up the metabolism and helps fat loss.

Bananas:

Bananas contain the enzymes that speed up the digestion process and aids in weight reduction. Including bananas in the regular diet enhances the fat burning process.

Apple:

Apple is an excellent source of the fiber. It provides the feeling of satiety when eaten. Apple has combined with the weight loss. Eating an apple every day keeps the extra pounds away & helps to achieve the flat tummy.

Grapes:

Grapes also give a feeling of fullness because of its slow digestion. Drinking the grape juice helps in decreasing extra fat gained in the body. Grape juice diet could lessen 10 pounds in 10 days.

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Ways To Flush Out Those Toxins

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Ways To Flush Out Those Toxins
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Ways To Flush Out Those Toxins

#toxins #flush #healthy #unhealthy

A slow or a drowsy day is a sign of toxins or unhealthy substances in the system. You just want to know how to detox the body naturally. In fact, certain skin issues, certain types of body pains and even some digestive issues are linked with the toxic collection.

You just require knowing how to detox at home & then you can find some relief. What to do to detox? Well, you must flush toxins or unhealthy substances from the body. This process is more about cleansing, relaxing and also nourishing the entire system so that you would feel fresh and lively. Your liver, kidneys, lungs, intestines & skin; all these organs help you throw out toxins in various ways. You just need to stimulate the process.

How to flush toxins? You can go fasting for the day, you can cleanse the liver through some foods, you can help the intestines reduce the wastes, and you can promote blood circulation too. Now, read on to know how to go about this process.

Ways To Flush Out Those ToxinsGet Some Fibre

Eat vegetables & fruits that offer lots of fibres. Cabbage, beetroots, spinach and carrot should be on your list. Fibre helps clean you from inside.

Water

Water is your best friend on the cleansing day. Without water, you can’t even think detox program. Drink lots of water.

Hot water

Bath with hot water for some time & use cold water for 2 minutes. Again bath with warm water & repeat this process three times.

Consume Green Tea

Drink green tea and consume herbs like milk thistle & dandelion root.

Eat Citrus Fruits

You need Vitamin C to cleanse the system. Consume lemons and oranges.

Sweat

Either go for a steam bath or exercise till you sweat. It is crucial when you detox.

Breathe Well

Focus on the breathing. Intake lots of oxygen. If possible, sit and meditate for some time.

Workout

Perform exercises for at least 30 minutes. It helps in making you sweat and increasing the blood circulation.

Well, these are some steps to flush out toxins. Share with us your methods of flushing toxins. Read aabove Ways To Flush Out Those Toxins.

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Strange reason Pineapple Cuts Your Tongue

Jayanandini
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Strange reason Pineapple Cuts Your Tongue
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Strange reason Pineapple Cuts Your Tongue

#strange #pineapple #tongue #healthtips

Pineapple is one of those fruits after lemon we almost avoid. The reason being – these fruits cut the tongue like the knife wedging it into the half. Strange reason Pineapple Cuts Your Tongue

If you ever believed this could be an allergy from eating pineapple, you are wrong. According to an expert, it is stated that the irritation has caused by a mixture of enzymes in pineapples called bromelain, which break down proteins and attack the tongue, cheeks, and lips on contact.

But surprisingly after you swallow the fruit, both the saliva & stomach acids overtake them, & the good news is that your tongue repairs those proteins and amino acids so that it would not be sore for long.

Strange reason Pineapple Cuts Your TongueThere are other fruits too that cause this problem – lemon and Amla or the Indian gooseberry. Experts also state the reason – due to the presence of acids in these fruits.

There are a lot of people who suck on a piece of lemon either for weight loss, stomach issues or nauseousness. In the method, the tongue and the lining of the mouth feel cut & begins to peel too.

If you are inclined to give up this tasty fruit ‘pineapple’, here are the reasons for you to think it over. Bromelain is good for the body as it helps in healing inflammation, swelling, indigestion and even extreme blood clotting.

It is a good enzyme since the proteins carry out numerous functions in the structure & development of cells, tissues & organs. Well, with this said, it is important for you to consume this delicious fruit once in a way although it puts the tongue into an complete mess!

Tip: To enjoy pineapple in it’s natural form, add the fruit slices to a mixed salad. You can top it up with chaat masala or pepper and salt. FYI: Adding a scoop of vanilla ice cream to a bowl of the pineapple slices, helps to cut the raw effect a little.

What’s The Purpose Of Facial Peels?

Jayanandini
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What’s The Purpose Of Facial Peels?
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What’s The Purpose Of Facial Peels?

#facialpeels #beautycare #beautytips #beautifulskin #glowingskin

What specifically is the purpose of facial peel? Do you know that the face peels can also handle specific skin problems like acne and uneven complexion? Well, most of us seldom prefer these skins. But when done right, they can do wonders too.

What do they do? Well, they just peel off the small layer of the skin which would make the skin look fresh & luminous. Of course, the dead skin cells would be gone, right?

When a layer has removed, the touch & tone of the skin gets better. Your skin might look smooth and fresh.

You just want to know about different types of facial peel & choose something that works well for the skin type. What’s The Purpose Of Facial Peels?

What's The Purpose Of Facial Peels?Benefits: 1

A peel can make your skin fresh & smooth. Using it once a week would be just sufficient to make your face look smooth.

Benefits: 2

Some types of peels also help reduce the appearance of tan on the skin.

Benefits: 3

Choosing the mask can also help you combat acne. It is one of the facial peel benefits.

Benefits: 4

The best thing about all types of the peels is that they remove dead skin cells efficiently.

Benefits: 5

Some types of the fruit peels can also help to improve the complexion too.

Benefits: 6

You don’t want to exfoliate when you use the facial peel once a week. The dead skin cells will has eliminated from the surface.

Ways To Deal With A Slow Metabolism

Jayanandini
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Ways To Deal With A Slow Metabolism
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Ways To Deal With A Slow Metabolism

#digestion #metabolism #calories #weight #fat

If you have the slow metabolism, burning calories may become challenging. In fact, if you are gaining fat even when you are eating less, then it is one of the signs of slow metabolism.

In such a situation, you must learn ways to deal with a slow metabolism. When you train the body to burn more calories, you can at least prevent overweight gains.

Yes, slow metabolism can be managed well with excessive exercises & the right eating habits. Are you wondering how? Well, here are some tips.

Ways To Deal With A Slow MetabolismTip: 1

Lift weights. It helps to increase the BMR as you build muscle. When your BMR increases, naturally your body will burn more calories.

Tip: 2

Increase the workouts if you are into aerobics. It would help to burn more calories during the rest periods too.

Tip: 3

Consume protein so that the muscles recover & repair themselves. When muscles get the metabolism again speeds up.

Tip: 4

Drink plenty water. Remember that water is the most significant element in all of the body’s activities.

Tip: 5

Never skip meals as that would do further harm than the good. Your body would store more cholesterol when you starve yourself.

Tip: 6

Sleeping soon after the meal is not recommended. It might affect the metabolism.

Tip: 7

Eat six meals a day. Eat a small meal for every 2 to 3 hours. It might help to burn more calories. These are just a few tips. If you have any, please do not hesitate to share them with us.

Eat These Foods To Prevent Grey Hair

Jayanandini
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Eat These Foods To Prevent Grey Hair
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Eat These Foods To Prevent Grey Hair

Many factors come into action when it comes to early greying. But, how to stop grey hair? Do you have to change your lifestyle?

Well, there are some foods that help to prevent grey hair. Instead of worrying more, start consuming such healthy foods. Anxiety and stress can speed up the greying process more.

Though you can always colour your hair and cover it up, it is always healthy to try foods to stop the grey hair. And then, work on the stress levels too. If things do not work out, then you can rely upon hair colours.

But, merely choosing those chemicals before even trying natural ways isn’t advisable. So, consume the below foods to prevent grey hair, Eat These Foods To Prevent Grey Hair.

Eat These Foods To Prevent Grey HairBeans

Consuming the legumes for their protein content can surely help prevent the problem of premature greying up to an extent.

Spinach

Consume spinach juice daily as it can help the hair retain its colour.

Curry Leaves

Make it a point to include curry leaves in your dishes as they are said to prevent premature greying.

Eggs

As eggs can provide the body with certain nutrients that help combat free radicals, consume them to prevent greying of hair.

Berries

Consume berries which provide Vitamin C. Also, massage your scalp well to enhance blood circulation.

Carrots

As Vitamin A has its own part in preventing the greying of hair, consume carrot juice regularly.

Meat Liver

Secure that the diet is rich in iron. Consume meat liver or other sources that provide iron if possible.

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Is Overdose Of Vitamin C Dangerous?

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Is Overdose Of Vitamin C Dangerous?
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Is Overdose Of Vitamin C Dangerous?

Is Overdose of vitamin C Dangerous? Well, consuming enough of Vitamin C is crucial but too much of it can be harmful to the health.

Why Are You Stressed? We all know that deficiency of certain vitamins can cause certain health issues. At the same time, overconsumption of vitamin C can also pose some problems.

Citrus fruits like lemons and oranges are the main foods that provide Vitamin C. It is better to know the side effects of vitamin C.

According to health experts, the following issues may arise due to the overdose of vitamin C.

Is Overdose of vitamin C Dangerous?Blood In Urine

Some people will also experience mild abdominal pain. Also, drops of blood may be observed in the urine.

Dizziness

An overdose of Vitamin C can also cause dizziness in some people. Consult your doctor instantly if you observe this symptom.

Pain

Another symptom is pain experienced in the urinary tract. It could be due to over consumption of Vitamin C.

Back pain

If you experience moderate pain in the area of the lower back after too much of the Vitamin C consumption, then it could be its side effect.

Stomach Cramps

In few cases, Vitamin C can also cause stomach cramps when consumed excessively.

Headache

An unexplained problem after over consuming Vitamin C could just be a side effect too.

Diarrhea

Even diarrhea could have associated with Vitamin C overdose. It is better to observe your intake if you are experiencing such symptoms.

Nausea

One of the common symptoms colds is nausea too. Check your diet if this occurs to you.

Heartburn

Health experts say that extreme consumption of Vitamin C can also cause heartburn. Hence, limit the intake.

These are the few side effects of Vitamin C. Please share the experiences if you have sustained any of these side effects.

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Tips To Get Fuller Cheeks

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Tips To Get Fuller Cheeks
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Tips To Get Fuller Cheeks

#tips #fuller #cheeks #chubbycheeks #sunkencheeks #beautycare #beautytips

Chubby cheeks will not look good but healthy, pink & fuller cheeks do look beautiful. If you have sunken cheeks, then you must be admiring tips to get fuller cheeks.

Well, aside from the diet, there are some exercise tips to get fuller cheeks. But apparently trying to stretch the cheeks using your fingers might not work. It is a method most of us try, but it cannot give any results.

Well, fuller cheeks follow health & youth. If you wish to try anything then here are the few tips to get fuller cheeks. Try them & see if you can improve your facial beauty.

Tips to get fuller cheeksGood Food

Some foods like Spinach, carrot, milk, cheese & oats must be a part of the diet if you want to get fuller cheeks. Vitamin A must be supplied well.

Hydrate

Without sufficient water, the skin looks dull. So, to obtain fuller cheeks, you must also drink plenty water every single day.

Juices

Start the day with apples juice & carrot juice. Mix lemon to the juice if you wish to have the fuller cheeks.

Breathe And Relax

Keep stress at bay & practices mindful breathing. This is a crucial step in gaining the fuller cheeks.

Running

Do you now that the fact running can also help in making the cheeks fuller? Well, if you are planning to run, secure that you compensate the calorie expenditure by consuming the protein-rich diet.

Massage

A massage can never be deprecated as it stimulates the cheeks and also makes blood circulation effortless.

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6 Diet Myths That You Never Knew

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6 Diet Myths That You Never Knew
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6 Diet Myths That You Never Knew

When it’s time to diet, we blindly support what everybody has been experimenting. But there is no guarantee that diet that works for the other person might work for you. If yourself are planning to go on the diet, know your body first before trying something new.

Today, we here at yabibo, are operating to share the few diet myths that we all want to know. Dieting is not about underfeeding or eating fruits. It means eating healthy food that helps you increase your body stamina and makes you strong as well. 6 Diet Myths That You Never Knew

Diet performs an important role in the overall health. There are certain myths regarding diet that you sway not know. Read on to know on the diet myths that we all need to know.

6 Diet Myths That You Never KnewMyth1:

Fish is not the only source of omega three fats. You can increase your omega three fat intake by consuming flaxseeds, walnuts, soybeans and many other sources.

Myth 2:

Kale is rich in the antioxidants & many other nutrients, but it is not as rich as the Palak that has many more nutrients in it.

Myth 3:

Eating Cake Keeps You Happy Chewing cake does not make happy. It is just our brains showing us that it does. It is nothing but our psychology that makes us believe it.

Myth 4:

Proteins Build the Muscles Proteins are just a part of the diet that helps in muscle building. You also want an enough intake of calories, carbohydrates and a good dietary plan that has proteins as well.

Myth 5:

Eggs Are Bad Eggs are healthy & good for our health. They are not responsible for the improved cholesterol level as only 25 percent of the cholesterol in the body obtained from food; the rest is due to our sedentary lifestyle.

Myth 6: Nutrition Bars Are Healthy

Do not impulsively buy nutritional bars the next time. Check the contents present on it before purchase them. Studies suggest that the nutritional bars have synthetic ingredients & has filled with toxic chemicals. So, the next time you buy one think twice.

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7 Foods That Induce Memory Loss

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7 Foods That Induce Memory Loss
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7 Foods That Induce Memory Loss

#memoryloss #foods #healthtips #brain

Memory loss commonly known as Amnesia is the condition where the person loses his capacity to recall data. Memory loss interrupts the regular life and could be a symptom of Alzheimer’s. Alzheimer’s is a disease that causes the slow decay in the memory. People who are the victim of amnesia have reduced ability to recall their past, & they even find it hard to learn new things.

Amnesia can have caused due to brain injury, stroke, brain inflammation, long-term alcohol abuse, tumors & seizures. A healthy diet is important because the food you eat can affect the brain and memory. Phosphorous-rich foods like grapes, oranges & dates can help to recover memory. On the other hand, foods that are high in carbohydrates stimulates the toxins in the body and can reduce the cognitive function of the brain. Read on to find out more about the food that induce memory loss.

Microwave Popcorn:

Popcorn is food that is loved by every age group for its flavour and taste. The ingredient that handles the taste of popcorn is diacetyl. According to the recent study, diacetyl is linked with Alzheimer’s disease and lung damage. It penetrates the blood-brain barrier, a defence system that prevents harmful substances entering the brain.

Beer:

Men who drink two pints of beer per day are at the greater risk of Alzheimer’s disease. According to the survey, men who consumed alcohol over the period of 20 years suffered from the memory loss in the later part of their lives. Excessive drinking can damage the nerve cells which in turn affects the cognitive functioning of the brain.

7 Foods That Induce Memory LossProcessed Cheese:

Cheese is an outstanding source of protein & calcium. Processed cheese like American cheese and mozzarella are high in saturated fats that are likely to build up proteins and enhance the risk of memory loss and Alzheimer’s disease.

Processed Meat:

Processed meat like bacon contain nitrosamines, which causes the liver to produce more fats that can harm your brain. It also contains trans fat that hampers the memory.

Tofu:

Although considered as the healthy food for its high protein content, tofu also has certain ill effects if taken on a regular basis. According to the research, people who consume more amount of soy products like tofu are at the greater risk of dementia.

Artificial Sweeteners:

Adding artificial sweeteners in your daily diet results in adverse effects. Artificial sweeteners have associated with various ailments like a headache, depression, weight loss, dizziness and memory loss.

White Foods:

Foods such as the white bread, sugar & pasta are high in carbohydrates and spike the blood sugar level. High sugar level is one of the reasons of Alzheimer’s disease. Hence, it is essential to keep a check on blood sugar levels by avoiding these foods.

Why Curd Should have Eaten Every day?

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Why Curd Should have Eaten Every day?
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Why Curd Should have Eaten Every day?

#curd #yoghurt #nutritionalvalue #healthbenefits #healthtips #meal

South India people love to combine spice to their meals. A bit of curd added to the plate would provide with additional health benefits.

According to the new study it is said, the curd is an extravagant ingredient that helps to live longer when added to the regular diet in any given form. The pro-biotic food is rich in calcium where it contributes to keeping your bones and teeth healthy.

It is also rich in vitamins & nutrients providing you with the proper digestive system, together helping to maintain the heart healthily and also enhancing your hair & skin in all possible ways. The best thing about this ingredient is you can eat it in every form.

Curd goes well with the parathas, it tastes yummy with the rice, curd added to the bowl of fruits is also a smart decision.

Here are some of the healthy reasons why you should add curd to your daily diet, take a look on Why Curd Should have Eaten Every day?

Why Curd Should have Eaten Every day?Boost Immunity

One tablespoon of curd every day helps to boost one’s immunity. The good bacteria present in curd helps to strengthen the immune system by fighting against several microorganisms that are present in the body.

Food For Teeth

Curd is good for the teeth since it contains a high amount of calcium & phosphorous. This ingredient is also good for bones as it prevents diseases like osteoporosis & arthritis.

Helps In Weight Loss

Curd contains the high amount of calcium. This component prevents the body from pumping more cortisol therefore helping in weight loss.

Releases Stress

Did you know consuming curd has linked to the brain that handles emotion & pain and reducing stress too? It is one of the foremost reasons why experts say to add this to your diet.

It’s A Heart Food

Curd is an attack food, and it does wonder for the organ when consumed every day. Curd reduces the risk of high blood pressure & helps reduce cholesterol levels by preventing the thickening of carotid arteries.

Energy Promoter

If your body requires energy, try consuming the spoon of curd every day. It will boost your senses and at the same time hydrate your body and works as an antioxidant.

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7 Beauty Benefits Of Orange Peel Powder

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7 Beauty Benefits Of Orange Peel Powder
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7 Beauty Benefits Of Orange Peel Powder

#orangepeel #beautybenefits #orangepeelpowder #orange #beautycare

We are likely to reject the peel of orange after eating an orange. Well, after reading this post, you would not attempt to do so! For orange peel, powder has the excess of benefits. The rich antioxidant quality of orange works wonders on skin & hair. Orange peel powder is a need if you are looking forward to a glowing skin and lustrous hair.

It is very easy to prepare this astonishing peel powder at home. All that you want to do is, dry the orange peel under the sun for a day or two, grind it & store it in a cute container for future use. Orange peel powder is effective in dealing with various skin conditions, and it has also used as a necessary ingredient in many cosmetic products. 7 Beauty Benefits Of Orange Peel Powder.

7 Beauty Benefits Of Orange Peel PowderLightens Skin Tone:

Since orange peel has loaded with citric acid, it works as a natural bleaching agent. This magical powder can be actually used to relieve the skin tone. It also brightens the skin. Mix some number of peel powder with milk powder, apply it on a face and leave it for 15 minutes.Wash it off with ordinary water to see the changes.

Makes The Skin Glowing:

Make a face mask of the orange peel powder & honey. Apply this mixture on fresh face, let it dry. Wash it off with ordinary water. This face mask helps to get rid of tan and leaves the skin glowing!

Unclogs the skin pores:

Following a daily skin, care management helps to reduce closed pores that are a result of oil, dirt & other impurities. A face mask with the orange peel powder and yogurt would help. This mixture helps to unclog the pores and will also reduce the appearance of blackheads.

Remedy For Pimple And Acne:

Orange peel powder contributes to eliminating all sorts of impurities from the skin. A mixture of orange peel powder and rose water reduces the breakouts of acne and pimple and makes a skin pimple free.

Eliminates Scar Marks:

Due to its astonishing lightening property, orange peel powder works wonder in diminishing any type of scar marks.

Slows Down Aging:

A mixture of the honey, turmeric, & orange peel powder is an excellent way to treat fine lines & wrinkles. The antioxidant quality of orange makes the skin look youthful and combat against aging.

Works Great On Hair:

Orange peel powder is an attractive remedy for dandruff. It also fights hair loss and improves healthy & shiny hair. It helps to wash the scalp and acts as a good conditioner.

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5 Benefits Of Having a Beard

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5 Benefits Of Having a Beard
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5 Benefits Of Having a Beard

#beard #benefits #hair #strands

When we regularly see men with beards, our view changes about them based on how they have maintained it. If the guy sports the poor beard, then we think he is a lazy person, and whether the individual has the clean & neatly shaped beard, we believe he is a dangerous type of guy.

A little do we admire if there are any benefits of having a beard. Well, today we are here to share the five must know benefits of having a beard.

Aside from the benefits, the look is what values. Men really look bad if they have not maintained their beards properly. Do you know that keeping a beard is a time taking the job? A little cut or removing a few strands of hair can change the entire look!

Read on to know about the five benefits of sporting a beard in this article today. Have a look on 5 Benefits Of Having a Beard.

5 Benefits Of Having a BeardSun Protection

Studies reveal that having the thick beard can block UV rays up to 95 % and reduce the risk of basal cell carcinoma. It is the best reason to display the facial hair & stay healthy as well.

Blemish-Free Skin

Development of razor rash, acne or folliculitis is due to the use of knives. Skip using them frequently to keep the skin safe from defects caused due to razor use.

Masculine Look

Skip using the razor for a week & see the difference. The length of the facial hair would also help you to get second looks from the opposite sex. Women find men with a beard to be more appealing than those with the clean shaved look.

Natural Moisturizer

The natural oils released in skin help to maintain the oil balance in the face skin. This prevents redness & dryness. But make sure that you wash the face daily or there are chances of the dandruff formation.

Trapped Allergens

Just way the hair in our nostrils traps the dust scraps, the beard also plays the role of a filter. It catches all the dust molecules joining our body. And this is why it is essential to make sure you clean your beard often.

If you have any suggestions or advice, then feel free to share with us.

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7 Benefits of Regular Facial

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7 Benefits of Regular Facial
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7 Benefits of Regular Facial

#facial #facepack #glowingskin #healthy

Every woman wants to have a fresh & glowing skin. It ‘s hard to maintain the healthy looking skin due to several factors like weather conditions, exposure to sun & poor diet. Though, you can achieve the glowing skin by making it brighter by getting the usual facial done. A facial is a therapy that leaves your skin fresh, hydrated and glowing. There are several types of facial like paraffin facial, acne facial, oxygen facial, collagen facial & so on.

Facial gives you a balanced complexion and makes the skin look radiant. Facial makes us feel better about our skin. A regular facial helps in maintaining optimal skin health. Facial pampers the skin. A facial is an efficient remedy to get rid of the white heads, black heads and to unclog the pores. Skin looks & feels better after the facial. A regular facial helps to refresh the skin. So, get a facial done for a brighter and glowing you!

Read On To Know The Marvelous Benefits Regular Facial.

7 Benefits of Regular FacialHelps In Blood Circulation:

Blood circulation is essential for healthy looking skin. Blood delivers oxygen & nutrients that makes the skin look fresh. Massaging the face increases the blood flow. A good facial with the usual massage can improve the face glow.

Makes Skin Bright & Firm:

Facial peels the skin, unclogs the pores, and facilitates the restoration of new cells which makes the skin look brighter and firm.

Hydrates The Skin:

Dry skin looks toxic and is a resultant of poor diet. A facial is the best remedy for the dehydrated skin. It makes the skin look fresh & smooth by moisturizing it.

Cleanses The Pores:

Facial assists in deep cleansing that eliminates all white & blackheads, everyday pollutants that are harmful to skin and leaves the skin glowing.

Reduces The Dark Spots:

Dark spots diminish our looks and make the skin appear dull. Though, getting a facial done once in the month evens the skin tone & lightens the dark spots.

Slows Down the Aging Process:

Although there is no method to stop aging process, facial gives a youthful & younger looking skin. It bypasses the fine lines & wrinkles and improves collagen fibers.

Provides Relaxation:

Facial feels great to the mind & the body. It soothes the skin. It makes us feel calm & helps us to fight stress.

Simple Tips To Wash Off The Oil On Your Scalp

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Simple Tips To Wash Off The Oil On Your Scalp
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Simple Tips To Wash Off The Oil On Your Scalp

#simpletips #washoff #oil #saclp #oliveoil #coconutoil

All of us know how to wash hair but do you know how to get rid of oily hair. An oily scalp can be a result of dust and product buildup. Have a look on Simple Tips To Wash Off The Oil On Your Scalp

An oily scalp is unclean & also unhygienic. Sometimes, it will smell bad too. Of course, you want to reduce oil in hair infrequently but at the same time, the scalp should not be too dry.

So, using harsh chemical-based product is not going to help you much. Oily hair needs some care and let us discuss how to do that with simple home ingredients.

Tips To Wash Off The Oil On Your ScalpUsing Lemon

Lemon can wash the greasy scalp well due to its acidic properties. Use lemon juice and water to wash your hair.

Using Aloe Vera

Simply apply aloe vera gel to your scalp & hair and rinse it after 10 minutes. It cleanses the hair.

Using Egg

Take the yolk & add some lemon juice and curd. Apply it to hair and wash it after 10 minutes.

Using Vinegar

Take water & vinegar in equal quantities and massage the hair well with that mixture. Rinsing it for 10 minutes can give a cleansing effect.

Using Baking Soda

Rinse hair after applying the hair with a paste made of water & baking soda. It keeps the hair oily free.

Using Water

Yes, occasionally clean the hair without shampoo. Simply rinsing the hair with lots of water can also help.

8 Foods That Are Rich In Vitamin K

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8 Foods That Are Rich In Vitamin K
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8 Foods That Are Rich In Vitamin K

#Foods #vitamin #vitaminK #rich #healthyfood

Vitamin K has associated with the blood clotting. Vitamin K amazingly contributes towards health. It is necessary for the blood clotting, healthy bones, & cell growth. Outwardly Vitamin K, the body would not be capable of clotting the blood.

Thus, intake of Vitamin K is a must. There are three types, K1, K2, and K3. K1 class has found in plants & the leafy vegetable. K2 has done from K1 and K3 by bacteria and other micro-organisms. There are various benefits of the vitamin K. It aids in the blood clotting. Vitamin K deficiency points to impairment of clotting process & gastrointestinal disorders.

Vitamin K is a crucial factor for healthy bones. Vitamin K deficient people are at the greater risk of bone fracture. It also assists against the increase of cancerous cells in the body. According to the recent study, Vitamin K is proved to be good for heart health. Read on 8 Foods That Are Rich In Vitamin K.

8 Foods That Are Rich In Vitamin KSpinach:

Spinach is an outstanding source of the Vitamin K. It is also rich in vitamin A, & the C.1 cup of cooked spinach contains 800 mcg of vitamin k.

Broccoli:

Dark leafy vegetables have the highest amount of vitamin K.1 cup of cooked broccoli consists of 220 mcg of Vitamin K.

Kale:

Kale is also one of the best foods that are rich in the Vitamin K. It reduces the cholesterol, cleanses the system & prevents cancer.

Mustard Green:

Mustard green is a nutritious green leafy vegetable. It is high in the vitamin K, A & carotenes. Mustard green also helps osteotropic activity in bone.

Parsley:

The delicious & fragrant parsley is rich in Vitamin A, C and K. It protects against arthritis and is suitable for healthy functioning of the heart.

Cabbage:

Cabbage is rich in the source of Vitamin K, Vitamin C & Vitamin B6. It aids in lowering the cholesterol & prevents cancer.

Peas:

Green peas have loaded with the Vitamin A, C & K. Peas are high in fiber and low in fat and serve great in controlling the blood sugar levels and prevent stomach cancer.

Basil:

The healthiest herb basil is also an excellent source of Vitamin K. 1/4 cup of basil leaves contains 25 mcg of vitamin K, A and contains the good amount of Manganese, Potassium, and Copper.

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