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7 Signs of an Unhappy Relationship

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An unhappy relationship means there is mutual respect among the partners and signs of an unhappy relationship like lack of gratitude do indicate a breakup.

How does a person know that he or she is in an unhappy relationship and what should be done about it?

When are there signs of an unhappy relationship? 

When couples are in a relationship for a long time then, there are no barriers between each other.

The tendency to be too casual is there and thus get into a rut. Being in a rut means no romance is therein and there is a lack of respect and appreciation.

The relationship gets into rough waters and thus turns out to be an unhealthy relationship.

Couples pretend to be happy.

1. Spending more time with friends and family than with one’s partner

The first and major indicator of an unhappy relationship is the amount of time spent together with the partner.

In case a person is spending more time with friends and family than with the partner, then it does imply something is wrong. Partners in the relationship avoid each other.

They are not drawn to each other anymore.

2. There are no conflicts in the relationship

In a happy relationship, there are conflicts and disagreements and couples make up with each other in a loving manner. They cajole each other after an argument.

In other words, every healthy relationship does consist of conflicts and arguments to a certain extent.

Avoiding any sort of arguments, means couples do not care for each other feelings anymore.

3. Date nights are no longer existent

Several dating coaches, relationship experts, and psychotherapists do state the importance of maintaining date nights when couples are in a relationship.

As couples get casual about each other they forget to nourish date nights and to surprise each other. They tend to focus on more important things. In case couples are unable to recall their last date night then the relationship is not in good stead.

Date nights help reconnect, boost passion and intimacy.

4. Constantly criticizing each other

At the beginning stage of dating couples are tolerant of each other but with time this sort of changes.

When couples are together for some time, then they become aware of each other’s personality traits and if they start criticizing each other then the relationship is in murky waters. In other words, it is an unhappy relationship. Partners get irritated with each other.

7 Signs of an Unhappy Relationship

5. Lack of intimacy

Lack of intimacy does cause an unhappy relationship.

Being intimate means being connected, building trust, and strengthening the relationship. Any lacking this causes friction between the couples.

If a partner starts to make excuses like having a headache then it indicates a lack of interest in the relationship.

This happens due to a lack of mutual respect, passive-aggressive behavior, and controlling one’s behavior, and so forth.

6. Lack of gratitude

Gratitude is a powerful force in the universe and it attracts positivity in one’s life.

A partner being grateful means caring for the s feelings and sentiments of his or her other partner.

In case there is a lack of gratitude in the relationship, then it leads to unhappiness in the relationship.

When couples do not appreciate the big things or even the little things that they do for each other, then the is a lack of love for each other.

7. Feeling lonely in the relationship

A relationship should mean couples are in love with each other; in case one of them is feeling lonely then it is an unhappy relationship.

It means there is a lack of important factors such as reciprocity, respect, and mutual effort, which does create a happy relationship. A sense of isolation is felt. A person feels lonely as there is nobody who would listen to him or her. A feeling of insecurity prevails.

The person withdraws and enters into a labyrinth of over-thinking and daydreaming about somebody nicer to be with. The desire for such a person is felt and the tendency to interact with strangers develops.

Conclusion

Thus signs of an unhappy relationship tell whether to continue in the relationship or not.

12 Things Not Known About Lily Collins

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Lily Collins movies are very popular and the actress has done well indeed, Lily Collins’s age is not much when compared to her achievement.

Lily was known for her role in Emily in Paris and was by then holding a Golden Globe nominee. She is the daughter of a rock star, and an accomplished journalist as well. Lily Collins movies have brought her into much limelight.

What there is to know about Lily Collins?

  1. Collins happens to be the daughter of musician Phil Collins and his second wife, Jill Tavelman. They got divorced in 1996. Via her father’s other marriages, Collins has four other half-siblings, including Simon as well Joely Collins.

2. She is bidialectal

After shifting to Los Angeles, Collins was much bullied on account of her British accent. On account of this, she adopted an American accent which she still has today. However, she can indeed easily slip back into her old speech, which she made use of in the film Love, Rosie.

 3. She was a debutante

In 2007, Collins indeed made her debut into society at the Bal des débutantes in Paris wearing a Chanel gown. The big night was chronicled in the episode “Paris Changes Everything” in the third season of The Hills.

4. She studied broadcast journalism at USC

After she graduated from Harvard-Westlake School in Los Angeles, the young star then enrolled at the University of Southern California to study broadcast journalism.

5. She is a writer

Apart from her acting talents, Collins has attained much distinction as a writer. She previously wrote a column for Elle Girl known as “New York Confidential,” and has also written pieces for Seventeen, Teen Vogue, as well as the Los Angeles Times. In 2017, she published her book, Unfiltered: No Regrets, No Shame, Just me.

6. She covered the 2008 election for Nickelodeon

In 2008, Collins co-hosted Kids Pick the President on Nickelodeon, covering the United States presidential election. As a host, she did attend major events such as the Republican National Convention, where she did interview then-candidate John McCain’s daughter, Meghan.

7. Suffered from eating disorder

Similar to her character in “To the Bone,” she did suffer from an eating disorder as a teenager. She highlighted this fact in her memoir. Before the book’s release in 2017, Collins did provide a Golden Globe-nominated performance as Ellen in Netflix’s To the Bone, which does provide details of the journey of her character’s struggle with anorexia.

12 Things Not Known About Lily Collins

8. She dated Nick Jonas in 2016

Collins no doubt is a private person, Nevertheless, she did say that she date Nick Jonas in 2016. He highlighted this fact in The Sun, “We went out a couple of times. She is amazing.” Much rumor has been floating about Collins which includes her Abduction co-star Taylor Lautner and as well as her Extremely Wicked, Shockingly Evil and Vile co-star Zac Efron. However, Collins never really confirmed her relationship status with these men.

9. Her parents’ divorce inspired her to push for privacy

On account of the media focus on her parents’ divorce and her father’s subsequent relationships, Collins preferred to keep her personal life private. Despite being in the public eye since her youth, Collins generally does not comment on her romantic relationships.

10. She loves the outdoors

Collins virtually grew up spending her summers on Lake Geneva with her father, where he taught her how to water ski. Having mastered lake activities, Collins decided to surf. She does regularly post her outdoor activities on Instagram, which includes her recent cross-country camping trip.

11. She is engaged to Charlie McDowell

In September 2020, Collins did announce that she is engaged to director Charlie McDowell. The pair had been dating for over a year after meeting in July 2019.

12. Now, she is popular for her role in a Netflix show and has impacted the world of film by her optimistic smile and indeed much fashion sense.

Conclusion

Lily Collins has had an interesting career and obviously, there is much to know about her. Lily Collins’s age is not much when it comes to her achievements.

Also Read, Shruti Haasan Beauty & Fitness Secrets.

10 fun facts about Rachel Weisz

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Rachel Weisz as an English actress has many films to her credit and received several awards. Rachel Weisz’s husband gained much fame in his roles as James Bond. Rachel also acted in theatre.

Rachel Weisz is an English actress as well as a model. She holds both British and American citizenship. During her university years, where she was a contemporary of Sacha Baron Cohen, Alexander Armstrong, Mel Giedroyc, Sue Perkins Richard Osman, and Ben Miller (whom she briefly dated), she did appear in various student productions, co-founding a student drama group called Cambridge Talking Tongues. She first appeared in the 1992 television film “Advocates II,” in a minor role.

She received several accolades, which include an Academy Award, a Golden Globe Award, Laurence Olivier Award as well as a British Academy Film Award.

Rachel is popular for her righteous and smart characters, like activist Tessa Quayle in the political thriller The Constant Gardener (2005). She received a role as she won an Academy Award for best-supporting actress. She gained much fame in quirky comedies as well as big-budget thrillers.

Weisz participated in theatre as a student at the University of Cambridge. She began making her guest appearances on television shows such as Scarlet and Black in the early 1990s. She was recognized for her 1994 performance as Gilda in a West End revival of Noel Coward’s Design for Living. Weisz did make her film debut in a small role in the horror movie Death Machine (1994), and she got much attention for her appearance in Bernardo Bertolucci’s Stealing Beauty (1996). She became famous among her American audiences with her role in the summer blockbuster The Mummy (1999) and its sequel The Mummy Returns (2001). Weisz also was very active in London theatre, winning praise for her performances in Tennessee Williams’s Suddenly Last Summer (1999) and Neil LaBute’s The Shape of Things (2001).

Weisz’s other is comedy Beautiful Creatures (2000), the war picture Enemy at the Gates (2001), About a Boy (2002; based on a novel by Nick Hornby), and the suspense film Runaway Jury (2003), and many more. In The Constant Gardener, Weisz’s character was in flashbacks. Her performance was indeed acclaimed much, and she was honored with the 2006 BAFTA Britannia Award for British artist of the year.

Rachel Weisz’s husband Daniel Wroughton Craig happens to be an English actor and is popular for his roles as James Bond.

10 fun facts about Rachel Weisz

What there is to know more about Rachel Weisz?

1. Rachel Hannah Weisz was born on 7 March 1970 in Westminster, London, and she spent her childhood in Hampstead Garden Suburb.

2. Her father, George Weisz, happens to be a mechanical engineer/inventor from Hungary.

3. Her mother, Edith Ruth, happened to be a teacher-turned-psychotherapist from Vienna, Austria.

4. Her parents left for the United Kingdom around 1938, before the outbreak of the Second World War, to escape the Nazis.

5. Scholar Rev. James Parkes helped her mother and her mother’s family leave Austria for England in 1939.

6. Her father belonged to a Jewish family; her maternal grandfather, Alexander Teich, happened to be also Jewish and had functioned as a secretary of the World Union of Jewish Students.

7. Her mother’s ancestry is Austrian Jewish, Viennese as well as Italian.

8. Weisz’s mother formally converted to Judaism when marrying Weisz’s father.

9. She has a younger sister, Minnie Weisz, who works as a photographic artist.

10. Weisz’s parents valued the arts as well as encouraged their children to form opinions of their own by introducing them to family debates.

Rachel Weisz is on the go. Her new film, Disobedience, has been released and the 48-year-old actor cum Jewish mom is pregnant with her second child. She is a double-winner being the Oscar winner — who has been acting since the early 1990s and had of course her breakout role in 1999’s The Mummy — has been in the news everywhere.

Also Read,25 things you didn’t know about Natalie Dormer!

5 Summer Hairstyles for Men 2021

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Men like to try out the best summer haircuts and no doubt there are several summer haircuts for guys. The macho look is there and also a relaxed and cook look is felt.

Men go in for a summer Haircut and style their hair accordingly. Summer haircuts for guys are many to choose from and are also very popular. The best summer haircuts are very attractive and provide a macho look.

What are the few best summer haircuts? 

Several haircuts appeal to men who like to look their best in summer. It needs to be a short hairstyle making the person feel comfortable in the heat. Humidity does wreak hairstyle and naturally, the choice of a convenient hairstyle for the summer is important. Men do not want a hairstyle that requires much styling. Also, they would like to spend less time in a steamy bathroom as it is also hot outside.

Men want the best and coolest summer haircut.

1. Buzzcut

This is a popular summer haircut and is convenient during summertime. The barber will shape it well and will suit the shape of one’s head, instead of exposing it.” He also warns that it’s not the best cut for guys with round faces. This is one of the best summer haircuts for men.

2. Crew Cut

The crew cut suits men with a round face. It has the summer look like a buzz cut, but the top is no doubt kept slightly longer and then squared off on the corners. This does help to elongate the face of the man and make it look rather slimmer. It is better to inform the barber that the style needs to be squared off at the crown to keep the military-style subtle. Depending on one’s hair type, it is better to use a little promenade to maintain the shape.

3. French Crop

This is one of the trendy summer haircuts for guys. It is quite similar to the High-and-Tight style. The faded sides are quite similar, but the top is rather kept a little shorter. It is styled forward and the bangs need to be cut in a straight line across the forehead. It is better to inform the barber to keep the top textured to add dimension. It does help to make use of a matte clay or lightweight pomade to keep it in place.

4. Surf Rat

It is a look that men like when they are on a surfboard. Summer grooming is important and surf rat goes well during such hot season when people spend a lot of time surfing. In case the hair is a bit damp, it is better to make use of a salt spray to add volume and texture and then allow the hair to air-dry. The salt will make the hairpieces and the liquid will then bring out the natural texture of the hair as it air-dries.”

5. Flat Top

It is a revival of the 1990s and the flat top is in style again. It is great summer cut as it has short sides. The hairstyle must not be too high to have summery look. It needs to close to the skin on the sides and then the barber should fade up to the point where the head starts to curve in. Then keep maintain it only a few inches above the crown. It is better to keep it short as it means less picking to maintain the height and also ensure that it does not frizz out at the ends.

Also Read, Stylish Undercut Haircut for Men.

Conclusion

Summer haircuts for guys are fascinating and worth trying out. Men will look gorgeous in the summer and also feel comfortable.

5 Creative and Fashionable Bird Tattoos for Women

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Tattoos are very popular and bird tattoo designs for ladies are unique in their own way. Tattoo for girls on hand is worth observing for their special look and attractiveness.

Several women adorn themselves with bird-inspired tattoos. These tattoos are very delicate,  attractive and highlight certain specific traits that are inherent to women. Even girls go in for these tattoos and tattoos for girls on hand are unique.

It may be placed anywhere on the body but nevertheless, the typical bird tattoo on a woman will certainly inspire and attract a beauty. The tattoos symbolize freedom, nobility, beauty, love, and even elegance. It is but natural to admire tattoos for girls on hand.

Many women love bird tattoo designs on account of they being minimalistic with deep meaning. There is much to choose from as there are a plethora of bird species on this planet, having different traits. There plenty even for a tattoo for girls on hand and naturally both women and girls have much to choose from.

Bird Tattoo Interpretations

The intrinsic meaning of bird tattoos is much defined by the birds’ species, their personality traits, and the design the wearer does choose to adopt. Any given tattoo design is indeed basically meant to bring out one’s personality or even attitude. While some bird tattoo designs can be spiritual in nature, others turn out to be philosophical.

It has much to do with the artist’s or the bearer’s creativity. It is but obvious that bird tattoo designs for ladies are manifold.

Popular women bird tattoos: 

Dove

Doves are highlighted in the Holy Bible as emissaries of peace and love. Doves have been mentioned often mentioned in bible stories. The dove, in each of the stories, does inspire hope, spreads love, and teaches people of God’s grace. It brings out spiritual symbolism and represents purity, gentleness, and femininity.

Eagle

An eagle is referred to throughout history as a bird that does fly high and does boast of great power when it does comes to hunting its prey. A typical eagle tattoo does represent strength, power, wisdom as well as spirituality. It may perhaps be a common tattoo design among men, but women also adorn.

Hummingbird

The hummingbird symbol was indeed made use of by the ancient Aztecs in making talismans, which were meant to bestow plenty of strength and vitality to the wearer. In the Caribbean, more so in Jamaica, the hummingbird does symbolize beauty, grace as well as love. A hummingbird tattoo may indeed represent passion, energy, and vitality.

5 Creative and Fashionable Bird Tattoos for Women

Lark

Despite its small size, a lark does manage to reach out towards humanity with its beauty as well as spiritualism. It is in fact a popular design worn by tattoo lovers in Europe. The bird does symbolize the coming of dawn, good fortune, and the rise of great opportunities.

Owl

An owl happens to be a bird that does possess multiple personalities. It is considered to be a harbinger of death as well as misfortune. An owl tattoo represents the ability to understand the mysteries of life and the urge to continuously seek knowledge cum truth

Conclusion

These are of course popular bird tattoo designs liked by women. They are indeed very creative tattoos much inspired by other birds such as peacock, swan, crane, swallow, raven, ostrich as well as more. When well crafted, these tattoos do inspire beauty in women and tend to bring out deeper meanings in a very vibrant way.

Thus tattoos do express the innermost feelings and thoughts of the person who adorns them. They are in fact the best way to express one’s personality or attitude and women simply love getting one done on their bodies. Bird tattoo designs for ladies are spectacular.

 

 

 

 

 

 

 

 

 

How to gain weight on face- home remedies?

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What to eat to get chubby cheeks? This is a question that arises in some people’s minds and this means the next question is how to gain weight on the face? Difficult,  but it is possible. 
It is difficult to gain weight on the face and even putting weight on the whole or perhaps improving muscle tone in order for the face to look fuller. Certain facial exercises, as well as home remedies, can do the 
needful. 
The question that does arise in people’s mind is what to eat to get 
chubby cheeks? 
People often want their face to have a rounder, plumper, or fuller 
appearance. 
How to gain weight on the face? 
Gaining weight on the face does give a fuller facial appearance.
 
Working out the facial muscles do make them strongerthus making the 
the face appears fuller. 
Of course, some people do make use of facial exercises in order to lose weight in the face. These exercises do help in developing a more  
defined face rather than a plump or perhaps a rounded appearance. 
Eating nutrient-rich foods that contain healthful fats 
Some healthful foods that are  high in calories do help a person gain 
weight and thus make the face plumper.  
  •  Seeds and nuts. These are high in high in calories, and also do provide plenty of vitamins, minerals, as well as healthful fatty acids, thus helping a person gain weight in a healthy way. 
  • Milk. Milk from animals does contain more calories per serving than drinks such as plant milk, tea, or even juice. It is also rich in fats and has several essential nutrients and minerals. 
  • Fatty fish. Cold-water fatty fish, like salmon, herring, and cod, are made up of more calories from healthful fats than other types of fish as well as meat. These fats can indeed help in promoting skin health, like the skin, needs fat cells to help a person to have a  youthful look. 
Applying products to the skin 
Topical products can hydrate the skin, and long term use can also   protect the skin cells from aging, resulting in fuller skin that does 
appear healthy. 
Honey or sugar
Honey also does contain useful vitamins, enzymes, as well as amino 
acids. 
Regular application of honey to the skin does provide nutrients to the 
skin cells and thus protect them from damage. 
Oils 
  It is felt applying natural oils to the face can provide a youthful look by 
creating fuller, plumper cheeks. 
There is of course no scientific evidence that indicates that applying oil to the face helps gain weight on the face. It is possible fatty acids may 
be there between the outermost layers of skin cells. 
Certain oils may be helpful for the skin when a person applies them 
topically, including: 

gain weight on face- home remedies

  • olive oil
  • coconut oil
  • avocado oil
  • almond oil 
  • shea butter 
  • amla oil
Each individual’s skin does react differently to the various oils. It is better to test the oil on a patch of the skin for any reactions such as acne.
Face masks 
Face masks can bring moisture to one’s skin. 
Different masks making use of special formulations in order to benefit 
the skin, do include: 
  • glycerin
  • urea 
  • petrolatum 
  • hyaluronic acid 
  • lanolin 
  • mineral oil 
 However, people who prefer to create their own face masks can try 
using natural ingredients, such as:
  • apples
  • milk
  • papaya
  • Eggs
  • avocado
  • oatmeal
  • banana
  • cucumber
    Facial workouts
    Yoga helps define features in the face.
    Doing regular facial exercises can add bulk to one’s facial muscles, which
    do make the face appear larger.

    Conclusion

Apart from gaining weight overall, there are no specific ways to gain 


 

 

Women and Stress

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Women and Stress

In today’s fast paced world women are facing more stresses than ever before at every stage of their life. How can we women manage stress better? Self help strategies for handling stresses better.

Mastering Mind -Your Psychotherapist.
By Dr. Anju Tresa Andrews
BDS, M.A. (Clinical Psychology) MSc (Counselling and Psychotherapy) Consultant Psychologist
Elite Mission Hospital, Thrissur.

And Read About,10 simple tips to manage and reduce stress levels.

Social Anxiety Disorder

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Social Anxiety Disorder

What is a social anxiety disorder or social phobia? Causes, symptoms, and management of social phobia.

Mastering Mind -Your Psychotherapist.
By Dr. Anju Tresa Andrews
BDS, M.A. (Clinical Psychology) MSc (Counselling and Psychotherapy) Consultant Psychologist
Elite Mission Hospital, Thrissur.

Types of Anxiety Disorders

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Types of Anxiety Disorders

What are the different types of anxiety disorders? What are the differences between them?

Mastering Mind -Your Psychotherapist.
By Dr. Anju Tresa Andrews
BDS, M.A. (Clinical Psychology) MSc (Counselling and Psychotherapy) Consultant Psychologist
Elite Mission Hospital, Thrissur.

Anxiety Disorders

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Anxiety Disorders

What is anxiety? When does it become anxiety disorder? How do you recognise the symptoms?

Mastering Mind -Your Psychotherapist.
By Dr. Anju Tresa Andrews
BDS, M.A. (Clinical Psychology) MSc (Counselling and Psychotherapy) Consultant Psychologist
Elite Mission Hospital, Thrissur.

Exam Anxiety – Symptoms and Remedial Techniques

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Exam Anxiety

 

By Dr. Anju Tresa Andrews

BDS, M.A. (Clinical Psychology) MSc (Counselling and Psychotherapy) Consultant Psychologist

Elite Mission Hospital, Thrissur

Why do people commit suicide? What are the warning signs of suicide? Can we prevent suicide?

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Why do people commit suicide? What are the warning signs of suicide? Can we prevent suicide?

Suicide is a desperate attempt to escape suffering that has become unbearable. Suicide is preventable. Knowing the warning signs of suicide and how to get help can save lives.

Mastering Mind -Your Psychotherapist.
By Dr. Anju Tresa Andrews
BDS, M.A. (Clinical Psychology) MSc (Counselling and Psychotherapy) Consultant Psychologist
Elite Mission Hospital, Thrissur.

How to handle a break up? How to survive a heart break?

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How to handle a break up? How to survive a heart break?

Breakups are very common and most of us have gone through it at some point of time. How to handle yourself better at the times of break up? How to survive heartbreak.

Mastering Mind -Your Psychotherapist.

By Dr. Anju Tresa Andrews
BDS, M.A. (Clinical Psychology) MSc (Counselling and Psychotherapy) Consultant Psychologist
Elite Mission Hospital, Thrissur.

How to control your anger? How to tame your temper?

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How to control your anger? How to tame your temper?

How to control your anger? How to tame your temper?

Everyone gets angry but when it crosses the limit it can affect you and people around you. Managing our anger can be a challenge at times. Anger is an emotion with lot of energy. Harnessing it well is a skill. Learn that skill to be healthy and happy. In this video we will certain strategies to handle our anger in a healthy way.

Mastering Mind -Your Psychotherapist.

By Dr. Anju Tresa Andrews
BDS, M.A. (Clinical Psychology) MSc (Counselling and Psychotherapy) Consultant Psychologist
Elite Mission Hospital, Thrissur.

Self Love-Is it a luxury or a bare necessity?

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Self Love-Is it a luxury or a bare necessity?

Self Love…..Is self love a new age fad?!!! Is it a luxury or a bare necessity? Self-love is essential for our mental health and overall well being Let’s explore ways to learn how to love ourselves…

Mastering Mind -Your Psychotherapist.

By Dr. Anju Tresa Andrews
BDS, M.A. (Clinical Psychology) MSc (Counselling and Psychotherapy) Consultant Psychologist
Elite Mission Hospital, Thrissur

Panic Attack & Symptoms of Panic Attack

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What is panic attack? What are the symptoms of panic attack? How can you handle it?

Mastering Mind -Your Psychotherapist

By Dr. Anju Tresa Andrews
BDS, M.A. (Clinical Psychology) MSc (Counselling and Psychotherapy) Consultant Psychologist
Elite Mission Hospital, Thrissur

How to Stay Motivated? How To Keep Going?

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How to Stay Motivated? How To Keep Going?

How to stay motivated? How to keep going? We all want to attain certain goals in our life. Sometimes it is really easy to get motivated…At other times it is nearly impossible to figure out how to motivate ourselves…Let us explore some ways to get motivated and stay motivated.

Mastering Mind -Your Psychotherapist.
By Dr. Anju Tresa Andrews
BDS, M.A. (Clinical Psychology) MSc (Counselling and Psychotherapy) Consultant Psychologist
Elite Mission Hospital, Thrissur.