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Reheating These 6 Foods Could Kill You

Reheating These 6 Foods Could Kill You

Reheating of leftovers. Wow, it sounds like the recipe for a super lazy day. Have you tested you? Yes, many foods eat better with each warming session. Wait. What is health (read it safely), does not it? What do experts say to warm up the leftovers? The masters of Ayurveda …

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The Shape Of Your Teeth Indicate Your Personality

The Shape Of Your Teeth Indicate Your Personality

You do not share your personal data with strangers because you like to keep things to yourself? Sorry, but your teeth give more than you thought. Confused? Science (or should I say art?) Judging the nature of a person with the help of their facial features is what they call …

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How To Do Kapalbhati Pranayama And What Are Its Benefits?

How To Do Kapalbhati Pranayama And What Are Its Benefits?

Long working days make you dull and lifeless. To this is added constant heat and pollution. Unfortunately, you have absolutely no time to go to a peaceful place and rejuvenate yourself. Then, what do you do to feel your energies, detoxify and achieve balance in the space you have? There’s …

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6 Best Hatha Yoga Asanas And Their Benefits

Hatha Yoga Asanas And Their Benefits

Exercise prepares you for more important purposes. Wondering what this means? So, let me tell you. Weakness, pain and low endurance reduce the capacity of your body, which prevents you from reaching your full potential. Exercise opens you up and creates a way to get mental clarity and calm. Hatha …

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Best high fiber foods for weight loss

Best high fiber foods for weight loss

Do you look tough to look slim even in black jeans or a talented designer slimming dress? Do you want to get rid of the extra flab because you care about your health? Then the best way to lose weight without the slightest disadvantage of counting calories or lifting weights …

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How does Avocado Diet help For Weight Loss?

How does Avocado Diet help For Weight Loss?

If you are a lawyer lover, your mission to lose weight has become simpler! Delicious avocados can help you lose weight. This luxurious green and buttered Mexican fruit contain 322 calories and a total of 29 g of healthy fat, 13.5 g of dietary fiber and rich in vitamins A, …

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Psychological Facts That Will Shocks You

Psychological Facts That Will Shocks You

Psychology, as a discipline, gives us access to innumerable possibilities for the exploration of the human mind. This helps us to determine and explain how our mind can interpret events, how it influences and, in turn, influences us to act in a certain way. It is a complex game of …

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Sleep during the day Good or bad according to Ayurveda?

Sleep during the day Good or bad according to Ayurveda?

There are many people who can not do without an afternoon siesta and ultimately it becomes a habit for them. Read about Sleep during the day Good or bad according to Ayurveda? But have you ever wondered why you have so much sleep in the afternoon? Is it due to …

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10 Useful Body Care Tips And Tricks You Must Know!

10 Useful Body Care Tips And Tricks You Must Know!

If there has been at least one visible change over the past decade, the number and range of cosmetics and brands that flood the Indian market must be in the balance. Take the humble exfoliant for example. When we were children, our mothers and grandmothers used gram flour mixed with …

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Dietary fats in your pregnancy diet

Dietary fats in your pregnancy diet

The Value of Fats in Your Pregnancy Diet Fats are an essential part of a healthy diet, but some fats are better for you than others. Your goal (whether you are pregnant or not) is to ensure that you get adequate “good” fats in your diet while minimizing “bad” fats. Dietary …

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