Different types of skin diseases

Though most conditions affecting the skin begin in the layers of the skin, such anomalies are also significant factors in the diagnosis of a kind of internal diseases. There... Read more »

Simple Ways To Stay Feeling Fresh Through Flu Season

Things are just starting to heat up for summer now, but all too soon the skies will darken and flu season will be upon us. If you constantly find... Read more »

10 Ways to Lose Weight without Dieting

Surely one can lose weight quickly. One can go in for fad diets. On the other hand, fad diets end up later the problem of putting on weight again.... Read more »

Why Sleeping On The Floor Is Healthy?

Sleeping on the ground is, in fact, a pleasure if you get used to it. Of course, in the starting stages, you may miss your mattress but gradually you... Read more »

Tips To Avoid Weight Gain This Summer

Most of us are not aware of the fact that there would be slight weight gain in summer. Actually, we generally spend our summer days active by hiking, biking... Read more »

7 Cheat Meal Strategies to Burn Fat

It is necessary to strategize in order to go about making use of cheat meals. One needs to plan when to eat and what to eat as part of... Read more »

How to get rid of the hanging belly?

Gaining as well as losing weight is a normal process in one’s life. Sometimes events occur which make us lose weight or sometimes we may eat more than required... Read more »

13 Unbeatable Benefits of Papaya

Papaya is good for health. It is a cerise-orange colored type of juicy fruit and is very healthy to eat. It contains a lot of vitamins and minerals and... Read more »

Quick Way To Lose Weight  with Pineapple Diet

The pineapple diet is a mono-diet routine, the reverse of the constant diet. It has fast results but it can not be kept for more than 5-6 days without... Read more »

Indian Vegetarian 7 Days GM Diet Plan For Weight Loss

GM Diet or General Motors diet is the low calorie 7 days diet plan for weight loss that helps the followers lose 5 to 7 kgs in one week... Read more »