Health benefits of Black Salt

 Black salt is also known as kala namak or sanchal, is the type of Indian volcanic rock salt commonly used in the India, Pakistan & other Asian countries. The... Read more »

Hair and Skin Benefits of Carrot Juice

Hair and Skin Benefits of Carrot Juice Apart from their tasty flavor, carrots contain beta-carotene in high amounts, in addition to the antioxidants, minerals & vitamin A. Carrots offer... Read more »

7 Health Benefits Of Dried Papaya

7 Health Benefits Of Dried Papaya Papaya is a tropical fruit. It belongs to the group of melons. Usually, papaya can be eaten both-raw and ripe. When it is... Read more »

5 things diabetic should do this summer

Believe it or not, summers are bad for diabetics in more than one way. The rising mercury can activate a number of health problems that make it complicated for... Read more »

Warm water vs. cold water – which is better to drink?

Warm water vs. cold water – which is better to drink? With the summer heat already soaring, grabbing a glass of cold water is usual for most of us.... Read more »

Benefits Of Hot Tea In Summer

Indians have the habit of drinking hot tea in the summer. Is it healthy? Well, in a way, it cools down the system indirectly. There are may varieties of... Read more »

Reasons To Consume Vitamin C In Summer

Why is it very important to consume the vitamin C in summer? Well, summer is the hot season. The heat affects the health in many ways. Your body requires... Read more »

Best Foods For Healthy Joints

Best Foods For Healthy Joints Joints of our body are very important for body movement and are more prone to wear and tear. Damage to the joints can occur in... Read more »

Foods That Don’t Need Refrigeration

There are some foods that go in the refrigerator. They are dairy products, some vegetables, meat, fish, poultry, leftover food stuff & so on. In fact, freezing foods is... Read more »

How Much Fruit Should you Eat per Day

Fruit is part of one’s healthy diet and it is essential to have it daily. It has several health benefits and one is not at risk of developing several... Read more »