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Health tips to get instant relief from Cough

The cough is not a serious problem, but which disrupts our lives. To get instant relief from cough by performing OTC medication and also has simple substances from the kitchen. Read Health tips to get instant relief from Cough.

Below some of the kitchen substances which are used to get relief from cough are listed:

Gargles:

When we feel soreness in the throat point out that it is a symptom of cough, then take gargle and dissolve it in the warm water. The salt when dissolved in the water helps to drain the excess fluid from inflamed areas in the throat which reduces the symptom. According to some of the studies, it found that gargling also removes irritants in the throat.

Traditional remedy:

  • People who are suffering from a cough can also take turmeric powder mix with warm milk. Which get instant relief from cough as everyone knows about this tip.
    And also can take one cup of hot water with half teaspoon of turmeric powder and half teaspoon of salt. Gargle by using this liquid, then surely get some relief from cough.
    In case of dry cough, mix turmeric powder with a tablespoon of honey, which should be taken two to three times per day so that it will be very effective.
Health tips to get instant relief from Cough
Health tips to get instant relief from Cough

Honey remedies:

One of the main remedy of cough is honey specialized for it’s soothing characteristics which helps in lining irritated throat thereby reduces coughing. Mix hot milk with a tablespoon of honey which can be taken before going to bed.

Ginger remedies:

Ginger has many amazing benefits which are also beneficial to cough. For dry cough, one of the easiest ways of finding instant relief from cough is chew piece of ginger with sprinkling salt for a few minutes.

One more method of using is chopping the ginger into fine pieces, then add a cup of water. Keep boiling until the liquid remains with exactly half of the original liquid, then add one teaspoon of honey and drink when warm to give a soothing effect against cough.

Photo credit: SCA Svenska Cellulosa Aktiebolaget / iWoman / CC BY-NC-ND

Health tips to get instant relief from Cough

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