Home / Health Tips / 7 Health Benefits Of Cardamom

7 Health Benefits Of Cardamom

Cardamom, commonly known as Elaichi is an unusual spice used as a seasoning agent in Indian cuisine. It has regarded as the queen of all spices. It is one of the oldest and most expensive spices in the world after saffron and vanilla. Two types of cardamom exist; brown and green cardamom Read about Health Benefits Of Cardamom

Cardamom seeds are added to several desserts to improve its taste. It is one of the best ingredients in garam masala. Cardamom is the rich source of minerals, sulphur, vitamins, calcium, and micronutrients. It has enormous medicinal properties. Some of which involve cholesterol control, cancer prevention & prevention of premature aging. It is also used to cure impotency & dental diseases. It has widely used in aromatherapy, & it acts an antidepressant.

Not many of us know the health benefits of cardamom. It has popularly known for its antiseptic & antioxidant properties. In this article, we have listed out several health benefits of cardamom.

7 Health Benefits Of CardamomBreath Refresher:

Cardamom has used as the breath refresher in India from times ancient. It prevents the bad odour from a mouth. Just chew on few cardamom seeds & say goodbye to bad smell.

Treats Sore Throat, Cold & Cough:

Cardamom is the right remedy for a sore throat. It improves the blood flow within the respiratory system & relieves the symptoms of a cough and cold.

Stimulates Digestion:

The oil present in cardamom calms the stomach. It battles against constipation, indigestion & dysentery. Cardamom also soothes an upset stomach. Sip on the cup of tea with cardamom and get dismissed from all stomach disorders.

Detoxifies The Kidney:

Cardamom acts as the detoxifying agent. The oil present in cardamom washes out the concentrated toxins from the body. It also stimulates the kidney function.

Lowers The Cholesterol:

The micronutrients present in cardamom checks the surge of lipids in the body. The antioxidant enzymes have the capability to lessen the cholesterol levels.

Prevents Cancer:

Cardamom has rich antioxidant properties. It also contains the photo chemicals which prevents cancer & kills cancer cells efficiently. It is proven to decrease the activity of genes connected with cancer.

Promotes blood circulation:

Cardamom includes vitamin C. It has rich antioxidant characteristics which improves the blood circulation in the body and, therefore, enhances the skin complexion.

Related Posts

  • Health Benefits of CardamomCardamoms have in recent years became a favoured spice among people around the world. Benefits of cardamom. Today, we will look at why cardamoms may be eaten, not just for their famous […]
  • Benefits an uses of saffron oilSaffron is a spice that is synonymous with India. People in India have been using saffron for times immemorial and there is sufficient evidence to suggest that quite a few subcontinent […]
  • Two methods To Prevent Iron Deficiency With JaggeryJaggery is a replacement for refined white sugar & has used in various Indian households. It is a wonderful source of iron, and therefore, it assists prevent iron deficiency & […]
  • How to Protect your kidneys and Kidney Health TipsKidneys are bean shaped organs which carry out a lot of regulatory functions in our body. Most importantly, they play an important role in the urinary system. The kidneys regulate […]
  • Top Seven Benefits Of Clove OilClove oil has extracted from cloves & this spice is well known for its medicinal features. These medicinal properties of a clove oil are very useful in treating various health issues […]
  • How Cannabis Can Kill CancerHow Cannabis Can Kill Cancer #cancer #cannabis #disease #healthy #healthtips #cannabiscankillcancer #howtokillcancercells? Among the dangerous diseases these days, cancer tops the list. […]
  • 10 Health benefits of chewing Betel leavesPreferably, a paan is made by wrapping the areca nut, slaked lime and tobacco in betel leaf.Here are 10 Health benefits of chewing Betel leaves As everyone knows that tobacco and areca […]
  • 7 Health Benefits Of Dried Papaya7 Health Benefits Of Dried Papaya Papaya is a tropical fruit. It belongs to the group of melons. Usually, papaya can be eaten both-raw and ripe. When it is raw, it is green in colour. You […]
  • Healthy Ways To Start The DayHealthy Ways To Start The Day There are numerous ways to start the day. Consider the morning time as valuable and use it in a good way. If you have the weight loss goals, then comprise […]

Check Also

Home Remedies To Treat Celiac Disease

Natural Home Remedies To Treat Celiac Disease

What is Celiac Disease? Celiac Disease is one of the chronic disorder or diseases of …

Skip to toolbar