7 drinks to cleanse one’s kidneys naturally

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7 drinks to cleanse one’s kidneys naturally

Kidneys need to be kept in good shape for good health. Kidney cleanse juice is good to have. Kidney cleanse home remedy is good. Juices can be had for kidney healthy functioning.

Kidneys are vital organs and are small in size They are important for body functioning in order to maintain good health. Their function is to filter the blood as well as pass out the filtration as urine. Kidney cleanse juice is very healthy.

It is important to have a balanced diet as well as purified drinking water.

Toxins can build up and affect the function of the liver, kidneys, and neighboring organs. They may even also lead to kidney stones and other concerns. One can try out a kidney cleanse home remedy. 

1. Dandelion Tea

Dandelion is edible and is good for kidneys’ health. Vitamins A, C, and D, B-complex, Potassium, Iron, and Zinc are derived from Dandelion tea. It does make humans urinate more and also plays a vital role in replacing the lost potassium in the urine.

It plays a vital role in dissolving kidney stones. One must consult a doctor first and then use it for a month. This kidney cleanses juice is very beneficial.

2. Beet Juice

Beet juice is useful as a kidney cleanser. It improves the health of the liver as well. Beet juice does consist of anti-oxidants which do play a vital role in removing the free radicals and thereby increasing urine acidity. It also helps in removing the calcium, thus reducing the tendency for kidney stones to develop.

3. Ginger Tea

Ginger is a unique spice having plenty of health benefits. By using ginger, free radicals are removed and the inflammation which is associated with kidney disease is decreased. The process for using ginger consists of various steps. These steps include grating unpeeled and washed ginger into hot water, covering it, and then allowing it to steep for 5 or more minutes. In order to get a sweetener and enjoy it, one needs to add some honey. Using this tea an upset stomach can be soothed. The cholesterol levels may also be lowered, and the infections can easily be fought.

4. Stinging Nettle

Stinging nettle is a plant that has been used in traditional herbal medicines for a long time. It has high contents of antioxidants and also helps in decreasing inflammation. In several European countries, stinging nettle is made use of widely for the treatment of kidney diseases. As it is a diuretic, it does play an important role in flushing bacteria from the urinary tract. In order to help the kidneys flush, with every cup of tea, it is advisable to drink an extra glass of water.

5. Lemon Juice

This helps in flushing fat and also cleansing the liver. Citrate is present in the lemon as well as orange juice. It removes calcium from the kidneys and thus prevents the growth of stones in the kidney. One must drink lemon squeezed in a quart of cold water.

6. Cranberry Juice

Among all the juices, cranberry has a unique is very popular as well as an effective treatment for infections relating to the bladder. Although it is filtered by the kidneys first, cranberry juice does help keep the kidneys healthy. The bacteria that travels from the urinary tract to one’s kidneys leads to kidney infections which can be deadly. Cranberry juice also does play an important role in preventing kidney stones.

7. Turmeric Tea

Turmeric is a useful spice for health. It has anti-inflammatory and stops inflammation associated with chronic kidney diseases. Turmeric also prevents leaky gut which is also associated with chronic inflammation.

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Blood pressure is the major cause of kidney disease and is lowered by turmeric. It also improves the functioning of the liver and also cleanses the kidney.

Conclusion

Smoking and drinking alcohol as well as caffeine are not good for the kidneys. Blood pressure and sugar levels need to be controlled for the proper functioning of the kidneys. One must lower one’s cholesterol and also lose weight by working. 

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