Shradha Kapoor beauty secrets, diet and fitness tips

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Shradha Kapoor beauty secrets, diet and fitness tips

Shraddha Kapoor is conscious of her looks and ensures that she look good at all times. She takes care of her diet and eats healthy and her beauty regimen makes her attractive.
Shraddha Kapoor is the youngest and cutest Bollywood actress and an early bird in the glam industry. She began her career as an actress at the age of ’20s. She got to work with Amitabh Bachchan in Teen Patti and thus tasted success with her movie “Ashiqui 2” as well which was indeed a big commercial hit. She is popular as a petite, charming and porcelain-skinned girl. Shraddha Kapoor, diet, fitness tips make her look lovely at all times.

Although she is an actor’s daughter, Shraddha Kapoor made her own name in the Hindi film industry. She accepted loads of tough work and was filled with determination. She is known or her beauty. Young girls would like to adopt her style and fashion and secrets of her beautiful skin.

She has naturally radiant and glowing skin and also admits that she does not need to put lots of makeup to cover any blemishes, spots or early aging of the skin. Her beautiful skin is credited to that of her mother who also has beautiful skin. She is as attractive as her mother and has skin like that of her aunt Padmini Kohlapuri who was known for radiant skin. Shraddha Kapoor, diet, fitness tips keep her in good shape.

Makeup essentials

Shraddha is a big fan of MAC and Chanel cosmetics. She makes use of facial wipes and a good hair spray, Kohl/Kajal and lip balms Her makeup is subtle and soft and makes use of light and neutral colors.

Skin Care Routine

Shraddha favors a good skincare routine and goes in for scrubbing, cleansing, toning and moisturizing regularly. She drinks plenty of water for radiant and well-hydrated skin. Regular facial promotes good blood circulation and makes her skin glow. Shraddha Kapoor, diet, fitness tips help her to maintain her good looks.

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Hair Care

Her mother’s genes have given her beauty. She does oil her hair twice in a week. She applies homemade hair masks such as egg white and olive oil for lustrous and silky hair.
The secret behind her soft and ever glowing skin happens to be her good diet and sacrifice of unhealthy foods. She favors having a healthy diet to maintain her body weight as well as muscle ratio.

What is her diet?

• Fresh fruits for breakfast for full energy.
• Plenty of water to drink for burning calories more easily.
• An equal portion of carbs and protein.
• Have good fats such as omega-3fatty acids.
• Avoids eating fatty foods such as burgers, chips pizza and other junk foods that cause obesity and other health diseases.
• She loves eating chocolates and desserts but not often.
• She is a non-vegetarian and her favorite dish is fish curry, Rawa fried fish and chicken.
• One cheat day whereby she breaks her diet routine.

Shraddha Kapoor’s Fitness Regimen

Shraddha has indeed a slim and toned body since her childhood. She never went to gyms to reduce her weight before commencing her career in B-industry. Surprisingly, she is a fitness freak and does like to exercise and dance
She visits the gym early in the morning at 7 am and then does pushups, pull-ups, crunches and stretching. Shraddha also does like doing yoga and meditation on her off days from work.

Dancing is the favorite workout routine which includes Zumba, belly and hip hop. She actively participates in sports and adventures such as hill-climbing, scuba diving, etc. Her workout session consists of different exercising, stretches and fat-burning cardio.
She ensures proper sleep and recreation and she gets much peace of the mind.

Shraddha is indeed a beautiful actress and does take care of her looks.

Also read: Kareena Kapoor Khan Beauty, Fitness tips, Makeover and Diet Plan Revealed

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