You may not realize it, but when you’re partying on weekends, you’re likely to have a boring and embarrassing alcoholic breath on Monday. Going to class or office with a breath of alcohol is not a good choice.
Some volatile molecules in the mouth lead to halitosis or bad breath, according to a 2013 study published in the Journal of Natural Science, Biology and Medicine. Alcohol is such a volatile molecule that can make your stinking breath very bad.
Alcohol is not easily digested because the body considers it a toxin. It is metabolized by the liver, but the liver works at a rate that only treats one drink per hour. Because of this slow process, alcohol accumulates in your blood and body tissues, including your lungs, waiting to be metabolized. This causes the breath of alcohol.
This problem is common among all abusers. Aside from the bad smell, people around you will consider yourself “still drunk”, since alcohol is clearly in your system.
To ensure that people do not know that you’ve been drinking a little too much, you can use simple and simple tricks to get rid of the persistent odor.
Here are some of the ways to get rid of alcohol.
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1. Eat Onions
Just like garlic, the strong odor of onions can easily mask the breath of alcohol. Always choose red onions on whites, as their smell is stronger.
Prepare a salad, a hamburger or a raw onion sandwich as one of the main ingredients.
As the smell of onions can be quite strong, you can brush your teeth well and drink a good amount of water after using this method.
2. Drink More Water
Just as it is recommended to eat something while you are drinking, it is also important to drink more water.
The alcohol dries the mouth, due to its diuretic effect. A dry mouth is a better environment for bacteria causing odors.
So if you take ordinary water when you enjoy an alcoholic drink, this will help you stay hydrated and avoid a dry mouth.
Even after finishing our drinks, do not forget to drink a little water from time to time. In addition to reducing the breath of alcohol, this will also reduce the severity of the hangover.
With plain water, lemon water is also beneficial.
Lemon is another useful remedy to help mask the breath of stinking alcohol, due to the presence of citrus compounds. In addition, lemon helps to eliminate accumulated toxins from the body, thus reducing the odor of alcohol.
you can drink lemon water to help reduce the smell of alcohol and detoxify your body’s alcohol. Simply stir the ½ lemon juice into 1 cup of lukewarm water and drink it. You can also add a little honey to taste.
4. Chew Gum
One of the simplest ways to remove breathable alcohol is to chew sugarless gum. Gum with mint or sour will be the most effective.
First, the strong smell of the gum will help to cover the smell of alcoholic beverages. In addition, it stimulates the production of saliva, which helps to flush the acids, bacteria, and particles that cause odors.
After finishing your drinks, chew a piece of gum as long as you can. Then rinse the mouth thoroughly. If necessary, try again.
5. Eat Peanut Butter
If you love the taste of creamy and sweet peanut butter, then you have one more reason to enjoy it! Peanut butter can help mask your alcohol breath.
The oils in peanut butter provide a much stronger and more pleasant smell than alcohol breath. It will easily cover up the odor of strong spirits on your breath, and nobody will guess that you were drinking a lot last night.
Make 1 or 2 pieces of toast and spread a generous amount of peanut butter on them. Enjoy them with a strong cup of black coffee.
6. Chew Raw Garlic
A strong smelling ingredient, such as garlic, can help mask the smell of alcohol. In fact, the smell of garlic is so strong that while masking the breath of alcohol, it will leave behind you a garlic smell in your mouth.
If possible, chew 1 or 2 cloves of raw garlic with a glass of water. Otherwise, prepare something easy with lots of garlic, such as soup, dip or spread.
Now, to cope with garlic breathing, drink mint tea or chew gum flavored with mint.