7 Delicious Ways to Eat Eggs

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Hand with chopsticks eating Japanese udon noodles with egg

If one is looking for good source of protein and choline, an egg is one’s best option. Be they farm-fresh or bought from a supermarket nearby, one can have an egg in different delicious ways.

7 Delicious Ways to Eat Eggs

Avocado Toast with Turkey and Egg

  • Start by toasting one’s bread slices until they are golden brown.
  • While toasting, get some 1 or 2 avocado slices and then mash them up until spreadable making use of a fork.
  • Season with salt as well as pepper and then spread on top of one’s toasted bread.
  • Place 1 or 2 slices of turkey meat.
  • Heat up a pan and then fry a piece of egg sunny side up or scrambled.
  • One need to remove from pan and place on top of the turkey slices.

Eggs Benedict Burger

  • Bake some bacon pieces and also grill 1 or 2 patties.
  • Once one’s patty is done, put a slice of quick melt cheese on top and then transfer onto one’s burger muffin with lettuce salad for weight loss

Italian Egg Casserole

  • Preheat one’s oven to 350 degrees F.
  • Get a 9 by 13 baking dish and coat with nonstick cooking spray.
  • Dice up some bell peppers along with onions and saute them in a pan with olive oil.

Italian Egg Casserole

  • Preheat one’s oven to 350 degrees F.
  • Get a 9 by 13 baking dish and coat with nonstick cooking spray.
  • Dice up some bell peppers as well as onions and saute them in a pan with olive oil for dry hair.
  • Pure Olive Oil: This type is a combination of refined and virgin oils. It does contain a higher acidic content.
  • Lampante Oil: It is used as a fuel and is not recommended for cooking purposes.

7 Delicious Ways to Eat EggsEgg Salad

  • Boil 2-3 eggs.
  • While eggs are boiling, chop some celery, onion, and chives, and put them in a bowl.
  • Once eggs are ready, peel them and then chop to small pieces.
  • Add sliced eggs into the prepared bowl with other sliced ingredients.
  • Add in some lemon juice, mayonnaise, mustard, salt, as well as pepper.
  • Mix ingredients together.

Fried-Egg Sandwich

  • Heat up a pan and melt some butter over medium heat.
  • Crack an egg into the pan, season it with salt, and cook.
  • Add in a slice of cheese on top of the egg just before it is cooked to melt the cheese.
  • Place the egg with melted cheese on a toasted slice of bread.
  • Season with a dash of pepper.
  • On the other slice of bread, spread some mayonnaise as well as ketchup and place the sliced bread on top of the egg.
  • Serve as well as eat while it is warm.

Scrambled Eggs with Toast

  • Crack about 4 pieces of eggs into a bowl, add about 2 tablespoons of milk and mix with a fork.
  • Heat up a saucepan and then melt some butter in.
  • Pour in eggs and cook over medium heat while stirring occasionally.
  • Once eggs are cooked, transfer them on top of one’s toasted slices of bread.

Smoked Tofu and Egg Fried Rice

  • Dice up some tofu and finely chop 2 cloves of garlic.
  • Beat 2 eggs and season with salt and pepper.
  • Heat oil in a pan, and cook eggs in medium heat.
  • Once eggs are almost cooked, fold in half and are cool enough, slice to smaller pieces and then set aside.
  • Saute garlic and small tofu.
  • Add 2 cups of cooked rice and add in egg slices.

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