The Super-Simple Way to Prevent Recurring UTIs


Urinary tract infections can cause much discomfort and happen to be a very good reason to keep the natural remedies in order to get rid of the UTIs. In fact, UTIs are quite common bacterial infections in humans; in fact, most women, and many of the men, will certainly get at least one at some point. In fact, the clinic reports that more than 8.6 million doctor visits are made each year for the treatment of UTIs. The new research is an easier way to prevent the UTIs, and it also does by watching what one drinks. In fact, based upon a study the Infectious Diseases Society of America, women who have actually increased their water intake by three pints a day were also much less likely to experience the misery of UTIs. The best way to prevent recurring UTI is to go for proper form of treatment that is available.

What facts there are to know about preventing recurring UTI?

  • Women at risk for UTIs increase their fluid intake.
  • Study results:
  • Researchers managed to separate 140 health premenopausal women into two groups.
  • All the women had no doubt experienced at least three UTIs in the last year.
  • Typically drank less water than they should.
  • The researchers asked half of them to start drinking an extra 1.5 liters of water a day which is equivalent of about three 16-ounce glasses a day.
  • The rest of them did continue their usual low-hydration routine.
  • A year later, when the researchers followed up, they did discover that the water drinkers had indeed cut their rate of UTIs nearly into half—down to 1.6 episodes, as compared to 3.5 for the low-hydration group.
  • It was observed that the drinking water is an easy and safe way to prevent infections.
  • Women are more likely to get UTIs than men, and it’s due to a shorter urethra that makes it much easier for bacteria to travel to the bladder.
  • The study authors say that by drinking more water, the increase in urine output flushes bacteria from the bladder and urethra more frequently.

More facts to prevent UTIs:

  • Any woman who has recurrent UTIs and is looking out for way to reduce the risk it is better she increases her quantity of water.
  • 20 percent of the women will suffer through multiple UTIs throughout their lives and suffer from much painful.
  • One can suffer from serious kidney damage. One has to try to maintain a healthy urinary tract.
  • It is rather unfortunate that UTIs are more common among women than men. Women have shorter urethras as compared to women. Most often women contract UTIs simply by having sex.

UTI does affect women more and has to be treated properly. It is essential to know more about it and therefore one can acquire adequate information to be able to take preventive measures or even treat properly if affected.

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