A canker sore has scientifically called as the aphthous ulcer. A canker sore is a mouth ulcer or sore that is open & very painful. They are the most common kind of mouth ulcer. Some people see them on the inside of their cheek or lip. They are usually white or yellow & surrounded by red, swollen soft tissue. Below explained are Home Remedies For Treating Canker Sores.
A canker sore can be easy or complicated. A simple canker sore reemerges about 3 to 4 times every year. It is a common kind of people between the ages of 10 & 20. A complex canker sore is not as simple & develops in individuals who have had it before.
You can treat these ulcers efficiently with some natural home remedies, & they do not need medications. We have collected a list of various simple, natural resources that can help with the sore. Find out given below
Home Remedies For Treating Canker Sores
The itching and burning sensation were relieved by Yogurt causes because of the canker sore. It is anti-inflammatory, anti-fungal, & antibacterial in nature.
Yogurt or curd is a natural cooling agent, & it aids to balance the bacteria in your mouth that causes the ulcer or canker sore. It has produced by bacterial fermentation, i.e., using Yeast or bacteria to transform carbohydrates into organic acids. Buy fresh curd instead of flavored and combine fresh yogurt within your diet as much as feasible.
3. Salt Water
Gargling with the salt water aids reduces the swelling & inflammation of the cells in the mucous membrane at the back of the throat caused by the ulcer or canker sore.
For this, Combine ¼ cup of warm water and ½ tbsp of salt. Gargle your mouth with this at least three times a day to relieve pain and puffiness. This approach will also aid to reduce the canker sore on tongue.
Raisins are not only good in tasty but healthy too. What You want to do is simply soak a handful of raisins in the cup of water throughout the night. Next morning, dab these raisins on an affected area, or you can have them by removing the water & in some cases, you can also drink the water as well. Do this daily to cure the canker sores.
5. Vitamin E
By applying Vitamin E oil keep the tissues in mouth oiled & gives relief from burning sensation caused due to the canker sore. For this, you want to cut a vitamin E Capsule & squeeze out its liquid. Dab it on the affected areas. It will form a protective layer over the infection & also helps to prevent it from spreading, therefore, help heal quickly.
6. Vitamin B-12
The canker sore might be caused due to deficiency of vitamin B-12 also. This lapse is common for kids but can also be found in the adults too.
Just like vitamin E, the extract of vitamin B-12 capsule can directly dab over the infected areas of the mouth.
Otherwise, you can take vitamin B-12 capsules every day.
Caution: Use capsules only after consulting the family doctor only when the insufficiency of this vitamin is the cause behind the canker sore.
Papaya is the rich source of papain and beta-carotene. Hence, it not only lessens the inflammation but treats the sore efficiently. For that you want to do is add fresh fruit of papaya to the meals. Have at least a bowl full of papaya regularly. Otherwise, one can eat some papaya leaves too.
Caution: Pregnant ladies should not eat papaya.
Turmeric has used since ages for the treatment of various ailments & diseases. It has many antiseptic, anti-inflammatory, antibacterial qualities. It is also efficient in healing the canker sore & its symptoms.
For this home remedy, the ingredients required involves lemon juice, turmeric & rose water. First, dip and soak some pieces of turmeric in the lemon juice for the complete day. Next day, take a part out of it & mix it with rose water to form the paste. Dab this paste on infected areas of the mouth, tongue & lips. Allow it to stay for some time & clean it off later.
9. Ice Pack
It is the easiest & simplest method to cure the sore. For that you want to do is put a bit of ice over the wound and gently rub it. It will not only reduce inflammation but will reduce the sore also. Repeat this several times a day, daily until you see visible results.
10. Food Rich in Vitamin C and Iron
Eating of food that is rich in vitamin C aids with the problem of the canker sore. This vitamin improves the mucous membrane & aids rebuild the skin envelope the ulcer. Include vegetables & fruits that consist of a high content of this vitamin such as oranges, kiwifruit, strawberries, tomatoes, lemon, etc., in the diet to heal fast.
Cucumber is well known to give the soothing & calming effect on different skin infections & diseases due to its high water content. Besides high moisture content, the primary compounds in cucumber help heal the sore faster. It is hugely beneficial for ulcers of the tongue. Just crush some cucumber properly to strain the juice out of it and apply it to the affected part. Follow this many times a day for adequate results.
Cardamom aids lessen swelling and eliminate the pain caused because of the canker sore. To get the release, mix thoroughly one teaspoon of cardamom health benefits extract with a half teaspoon of honey. Massage smoothly with this solution using the cotton bud & leave it for two minutes. Clean it off after some time with ordinary water. Follow this process twice or thrice per day for adequate results.