7 Reasons For Women To Drink Green Tea
Green tea is the super drink for the weight loss. Many women choose for the beverage to help cut calories faster. On the other hand green tea does not only help in the weight loss. It has other effects on the body too like enhancing the immunity, preventing common colds and most of all keeping the digestive system healthy.
This healthy drink is the must for women after the age of 20. It helps to keep the mind calm and controls the nervous system too.
When green tea is consumed in the morning, it helps to rejuvenate the body and enhances the mood. Here are some of the reasons why you should drink green tea everyday. Make sure the skip the caffeine beverages and choose for this herbal drink to keep you healthy and strong. Have a look on 7 Reasons For Women To Drink Green Tea.
Helps In Weight Loss
Women should drink green tea to help lose weight. Green tea has properties which help to cut calories.
Drinking the green liquid will help to provide relief during an allergy attack as it contains the compound epigallocatechin gallate (EGCG) which appears to be the most powerful for allergies.
Its An Eye Food
The antioxidants that are found in the green tea can penetrate the tissues of the eyes and produce antioxidant activity. This is one of the many reasons why you should drink green tea everyday.
Helps To Reduce the Cholesterol Levels
If you are suffering from high levels of cholesterol green tea is the only hope to bring it down.The powerful antioxidant, EGCG, is believed to slow down the absorption of cholesterol from the large intestine.
Healthy For The Gums
Regularly drinking green tea reduced symptoms of periodontal disease which is a common gum disease most women face after a certain age.
Green tea has one major health benefit. It is known to target the pancreatic cancer, and most recently oral cancer. All thanks to the strongest antioxidant, EGCG present in 1 cup.