Rosacea is one of the skin problems that are pretty common, & it strikes about 1 in 10 people, to a limited extent. It is the skin ailment that causes redness on the face & can be the cause of tingling sensations, spots & visible blood vessels in the skin. The condition can occur in both men and women, but has more commonly found in women and, despite how common it is, tiny is known about the causes of rosacea. The condition can be very painful, & it can influence people’s self-confidence and self-esteem, and although there is no known treatment for rosacea, treatment can minimize the effects of the disease. Here are ten natural & effective home remedies that one can apply to the self-treat rosacea. Below explained regarding remedies for rosacea.
Table of Contents
Natural Remedies for Rosacea
1. Away from the Rosacea triggers
Though the cause of the Rosacea condition is unknown, some mistakes that can cause outbreaks in sufferers have recognized. They include caffeine, alcohol, exposure to weather extremes, boiling drinks, spicy food & vigorous exercise. The triggers can differ between people, but if you can recognize the triggers & avoid them, you will experience fewer disruptions of the redness in the skin.
2. Cucumber mask
Home remedies to treat rosacea also include the cucumber mask. The noticeable redness that appears in the rosacea flare-up has caused by the blood vessels becoming extended, & you can assist to reduce that with the cucumber. Blend the fresh cucumber & apply to face the mask, & then allow it for about ten minutes before rinsing off with the cold water. If you redo the treatment every other day, one can start to see an enhancement in a very few weeks.
3. Raw food diet
Raw food diet consists of eating mainly unprocessed, uncooked, organic, fresh food, such as vegetables, fruit, leafy greens, seeds, & nuts. Many people who have changed their lifestyle & started to follow raw food diet (or, at least, included plenty of fresh food into their daily consumption) report surprising benefits of this way of life & one of them is powerful body detox & reduction or total removal of rosacea flare-ups.
4. Aloe Vera
Another extraordinary home remedies for rosacea include Aloe Vera. It is well known for its calming, anti-inflammatory qualities & it can be used to lessen the effects of rosacea flare-ups. Use Aloe Vera, twice a day, to the afflicted area & it should ease to calm the redness.
Note: Allergic people should not use this aloe vera juice for rosacea
A slightly less well-known treatment for the rosacea is oatmeal. Mix two tbsp of oatmeal with four tablespoons of water & smoothly rub the mixture on the face. The oatmeal will alleviate itching & lessen the redness in the skin.
6. Chamomile tea, cold compress
The cold pack of chamomile tea is another great home remedies to treat rosacea. A cold compress would serve to lessen the extension of the blood vessels & relieve the redness of the inflation. Soak 3 chamomile tea bags in 85° water for about ten minutes, cool, & leave the tea in the fridge. Soak the towel in the chilled tea & keep it to the face & it will soothe and decrease the redness of rosacea.
7. Flaxseed oil
Flaxseed oil has many advantages in gaining health, & it can also help to treat rosacea too. Take two tbsp of flaxseed oil per day & it will provide the necessary fatty acids that will contribute to decreasing the inflation that rosacea causes.
Bacteria can also trigger rosacea, so natural face cleansing with the raw honey can prevent flare-ups of rosacea as well. Honey has both anti-bacterial & anti-inflammatory qualities, so it can be a very helpful remedy when microbes are causing the rosacea.
9. Apple mask
Apple mask is also very effective in treating the rosacea. Mix some apple into the smooth paste & use it on your face. Allow it on for 5 or 10 minutes & then rinse off with the lukewarm water.
10. Green Tea
Green tea is another popular home remedies for rosacea. Green tea has potent antioxidant & anti-inflammatory qualities, so applying some cooled green tea on the face or using it in the cold compress can also decrease the redness of rosacea.
Caution: Natural home remedies for rosacea can be useful for some people while doing nothing at all for others; we firmly recommend to consult your family doctor before trying any self-treatments.