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Students’ Nutrition Checklist: Top 10 Products You Should Have in Your Ration when You Need to Study Hard

Students' Nutrition Checklist

Did you know that your brain needs to remain healthy in order to function properly when you study? Studies show that certain foods will help your brain remain at optimal levels and function well. So, what are the top ten products you should have in your ration when you need …

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10 Easy Tips to Help You Wake Up In Perfect Mood

10 Easy Tips to Help You Wake Up In Perfect Mood

Sometimes we all face the same problem in the morning: our head is heavy, we can’t put ourselves together and get off the bed, and when we finally do it some strange hatred to our miserable lives. Sounds familiar? Then you should read our article right now and change your …

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6 Reasons Why You Should Not Throw Pineapple Peel Away!

Pineapples are delicious, especially if you throw them on cakes or crush them into a delicious smoothie. These tropical fruits even taste pretty good on their own and pay a whole lot of health benefits. They can boost your immune system, make your bones stronger and even prevent your eyes …

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How Much Blood do you lose during your Periods?

How Much Blood do you lose during your Periods?

It has never been easier to know about the amount of blood lost during menstrual bleeding. When you get your period, it might seem like a lot of blood loss. However, it is actually not possible to measure the menstrual flow. It is even harder to know whether this flow …

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Atkins Diet: What Foods To Eat and Benefits of Atkins Diet

Atkins Diet: What Foods To Eat and Benefits of Atkins Diet

There would be almost no one who is not interested in losing weight. Although some of us may seek the help of a nutritionist or a professional trainer, many of us end up finding diets and eating habits from others. Read about What Foods To Eat and Benefits of Atkins Diet …

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Clenbuterol for Weight Loss – How it Works, Benefits, and Drawbacks

Clenbuterol for Weight Loss

Weight loss pills are gaining high popularity with rising percentage obesity in people. However, the number of controversies associated with these pills is larger than the number of companies manufacturing and supplying these pills. It is a matter of serious concern and skepticism to find out how these pills work …

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Embarrassing Chin Hair No Woman Should Ever Ignore

Embarrassing Chin Hair No Woman Should Ever Ignore

If you ask a woman the most distinctive feature that adds value to her face and her beauty, it must be her hair. Read more about Embarrassing Chin Hair No Woman Should Ever Ignore. And why not! This is probably the only part of your face that you can customize to …

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Side Effects Of Drinking Lemon Water In The Morning

Side Effects Of Drinking Lemon Water In The Morning

Lemon juice makes you lose weight – yes, it is an accepted fact. Millions of people get up in the morning, walk in their zombie in their kitchen, make the so-called “miracle” drink, and pump it up. Helps you lose weight for sure. But this can cause havoc on your …

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Serious Side Effects Of Beetroot

Serious Side Effects Of Beetroot

Beets are the root of a vegetable. The bulbous root is eaten, but the leaves of beets can also be eaten raw, steamed or juice-based. There are both advantages and disadvantages to consuming beet juice. After talking to your doctor about whether beet juice can contribute to your optimal health, …

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Six Serious Side Effects Of Tomatoes

Six Serious Side Effects Of Tomatoes

Tomatoes have side effects, and some of them can be serious. Although fruit is an integral part of our daily diet, it is important to know its adverse effects. So, keep reading. While tomatoes are generally safe to eat, they can cause food complications for some people. Tomatoes are naturally …

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