Barley water secret weight loss tool

If you have been looking in mirror and wanting your tummy to become flat, here is the natural remedy that can help you lose weight, especially Barley water secret... Read more »

7 wonderful health benefits of mangoes

The summers remind us all of one delicious fruit i.e., the mango. But apart from tasting great and being the perfect addition to the number of both sweet and... Read more »

Five natural foods to relieve bloating

If you are one of those millions of the people who suffer from the flatulence or bloating but feel uncomfortable to talk about it publicly, then go through this... Read more »

Coconut water health benefits

Coconut water also known as tender coconut water is the drink that people living around the coastal regions can enjoy. But what is secret behind this amazing, sweet and... Read more »

7 Surprising Elderberries Benefits

The essential health benefits of elderberries do indeed include their ability to alleviate allergies, boost up one’s immune system, protect against bacteria as well as infection, lower one’s blood... Read more »

10 Health Benefits of Buttermilk

Buttermilk is also called as chaas is common drink in most Indian households. Made of by adding water to curd and spices like jeera, ginger, pepper, kadi patta, coriander... Read more »

8 Surprising Benefits of Psyllium

Psyllium can lower cholesterol, eliminate digestive problems, reduce inflammation, reduce blood pressure, and also help with weight loss efforts, as well as prevent diabetes. What is Psyllium? Psyllium is... Read more »

7 foods that can keep you hydrated

Staying hydrated is just not about drinking eight glasses of water per day. In addition to water and healthy drinks, certain foods can also contribute to the fluid intake.... Read more »

Health benefits of mango or amchur powder

Amchur, in a simple word, is dried mango powder. Here are few health benefits of Mango or amchur powder. Mangoes are only found during summer months but people have... Read more »

10 reasons should drink sugarcane juice in summer

The summers seem to be beating down on us and with the heat causes diseases like heatbstrokes and sessions of dehydration. Here are 10 reasons should drink sugarcane juice... Read more »