Home / Health Tips / 6 Dangerous Effects Of Dehydration

6 Dangerous Effects Of Dehydration

6 Dangerous Effects Of Dehydration

#dehydration #cholesterol  #Highbloodpressure #gainingweight  #constipation #fatigue #ashtama

When you feel empty, avoid soft drinks or beverages. Alternatively, choose for the glass of water as it not only satisfies the thirst, but it also keeps the body hydrated. Drinking these juices can make to put on the weight with the extra calories that have filled in it. They also do the poor job of quenching the thirst as you will soon feel craving again.

There are many dangerous effects of dehydration? Well, today we are here to share six most harmful effects of being dehydrated.

Drinking the proper amount of water (around eight glasses or a minimum of 1.5 liters) aids in digestion & in removing the toxins or unhealthy substances from the body. If you are dehydrated, there are chances of kidney stone formation & many other dangerous effects.

To overcome all this, drinking a good quantity of water is crucial. It keeps you hydrated, & it also improves the beauty by making your skin look young and flexible.

Continue to read on to know the dangerous effects of dehydrated.

6 Dangerous Effects Of DehydrationCholesterol Level Shoots Up

Did you know that less amount of water in the body leads to increased cholesterol levels? Studies suggest that the cholesterol level increases to prevent water loss in the body. It is one of the most dangerous effects of being dehydrated.


The airways in our body get fixed up when the body & lungs have not hydrated adequately. It makes it difficult to breathe, & we are more prone to allergies as well.


We need water to keep yourself energised. A person who has dehydrated often feels tired and lethargic. It is one of the effects of being dehydrated.


Less amount of water in the body results in digestive issues like constipation & irregular bowel movement. Drink enough quantity of water to get rid of this problem.

Gaining Weight

When we feel empty, we frequently take something to eat. Rather if it is junk food, we do not think double. Rather of blindly eating some unwanted food, realise that sometimes we do get hunger pangs even when we are thirsty!

High Blood Pressure

Our blood contains 92% of water. If our body has dehydrated, then the blood tends to get thicker leading to high blood pressure. It can even result in many health hazards like heart diseases. If you have any suggestions, do feel free to share your opinion.

Photo credit : http://images.agoramedia.com/everydayhealth/gcms/6-Unusual-Signs-of-Dehydration-722×406.jpg?width=623

Related Posts

  • 6 Ways To Naturally Reduce Your Cholesterol6 Ways To Naturally Reduce Your Cholesterol More than 80 % people in the world die because of the heart disease almost every day. The reason being high cholesterol. When you do not attend […]
  • Tips For Handling Most Common Summer ProblemsAlong with annoying tan, sweat and sultriness, summers can cause a handful of health problems if one doesn’t take proper care. Most common being dehydration and sunstroke, other problems […]
  • Delicious Smoothie for High Blood PressureStop drinking morning coffee and start the day with this delicious and healthy potassium-loaded smoothie to control the high blood pressure, also known as hypertension. You can like this […]
  • Unusual Causes Of DehydrationUnusual Causes Of Dehydration #causesofdehydration #dehydration #hydration Dry weather or excessive exercise without sufficient water levels in the body can be some Unusual causes of […]
  • Foods That Remove Fats From Blood VesselsFoods That Remove Fats From Blood Vessels Bad fats in the blood vessels also known as bad cholesterol is a composite that gets deposited on inner walls of the blood vessels and slowly […]
  • Top 15 Foods That Cause ConstipationIn this post, we have given common foods that cause constipation, or at the least can ruin your digestive system, allowing it to function at smaller than its best. Try dodging these foods […]
  • Virgin Coconut Oil Benefits for Thyroid HealthThere has been a lot of buzzes recently about the thyroid problems & the possible of coconut oil to fix them. Coconut oil utilized to treat hypothyroidism, or an underactive thyroid, […]
  • Best Ways To Use Olive Oil for ConstipationConstipation is a very simple gastrointestinal problem, that everybody experiences it at any point in life. In this situation, the suffering person either has the very hard bowel movement […]
  • Haemorrhoids or commonly called as PilesPiles are haemorrhoids are caused due to the swelling of the blood vessels inside the rectum or around the anal opening. These lumps vary in size and can occur inside or outside the […]

Check Also

Home Remedies To Treat Celiac Disease

Natural Home Remedies To Treat Celiac Disease

What is Celiac Disease? Celiac Disease is one of the chronic disorder or diseases of …

Skip to toolbar