Pavithra Madhava

Did you know that your brain needs to remain healthy in order to function properly when you study? Studies show that certain foods will help your brain remain at optimal levels and function well. So, what are the […]

Sometimes we all face the same problem in the morning: our head is heavy, we can’t put ourselves together and get off the bed, and when we finally do it some strange hatred to our miserable lives. Sounds f […]

Ketogenic diet refers to a no-carbohydrate diet. The main part of the diet is fats and proteins. Weight loss happens due to stored fat. And this is its benefit.
More than 20 studies, according to Authority […]

As you grow older, your hair grows older with you. That is why your hair has very different needs as you age. From gentle washing in childhood to protective measures as an adult, you need to make sure you know […]

Running has always been a staple of fat loss, and for good reason: it works! You can burn 8.5 to 11 calories per minute depending on your pace. It’s great for your money. So when we want to burn fat or drop a few […]

The perfect, fit body has become something of a Holy Grail over the years. People devote time, money and effort to it for a number of reasons. While it used to be the case that physical fitness was simply a […]

Hair woes, Goodbye!
Blackstrap Molasses hasn’t been given the attention it deserves, but in recent times, it has found it’s way to being effective for hair growth. Blackstrap Molasses is basically the dark […]

Heart disease is one of the most common causes of death on the planet, and it’s usually preceded by a blood clot. These clots halt blood flow to major arteries, which can prove fatal. Below explained a […]

Everybody, regardless of age, upbringing, culture or gender, has sustained an injury at some point. And if you haven’t yet, by some miracle, then you’re due! From playing sports to working on the job, there are […]

Things are just starting to heat up for summer now, but all too soon the skies will darken and flu season will be upon us. If you constantly find that you’re catching the flu, you might be interested in some w […]

There are many different types of addiction out there, and some of them are more common than others. But they can all have a damaging and detrimental effect on individuals. So, you need to know about all of these […]

People everywhere try to lose weight every day. There are clubs, support groups, diets, and workouts to help us. However, many of us feel like whatever we do, it just doesn’t happen. We feel like we’ve tried […]

If you were to write a list of the leading causes of death in America, what would you write? No doubt heart disease would top the list. Cardiovascular problems have been killing millions of Americans since the […]

Many people underestimate the serious damage that can occur when they slip or trip on an uneven surface. But actually, a small slip or trip could cause serious damage to your leg or any other part of your party […]

It’s very common for people to suffer from various physical health problems. These can cause you pain and be a burden on your life. Bearing that in mind, here are the top physical health problems most people s […]

In the morning while combing your hair you see white flakes falling over your shoulder, and shriek in disbelief! You hope with your fingers crossed that you can simply wish it away! And, you try just that! […]

Among the different skin types, oily skin is hands down the most problematic one. People who have oily skin suffer from various kinds of problems including pimples, acne, whiteheads, blackheads, skin pigmentation […]

symptoms of eating too much sugar
You all know that sugar & chocolates can head to cavities, but did you know that too much consumption of sugar can raise the risk of contracting Alzheimer’s or cause deficiency o […]