Jayanandini

  • India is the highest producer of ragi or nachni or finger millets, contributing to about 58 percent of its global production, So far only few Indians are aware about its health benefits & nutritional value. If you […] Jayanandini

  • Remember the times when potatoes saved as you ran out of an ideas in the kitchen. In the same way sweet potatoes can help when wish to be creative with a limited items at hand. Sweet potatoes are rich in Vitamin […] Jayanandini

  • Are you being affected by hair loss? Perhaps you have tried out quite a few items, but nonetheless got simply no consequence? Then you definitely probably didn’t remember hunting with your kitchen’s; mainly […] Jayanandini

  • Acne, rough, dull, and dry skin are all the common complaints, most of them have, especially during the winter season. But where creams & lotions do not help to get rid of, natural remedies can definitely help us. […] Jayanandini

  • It has almost become the dietary norm to avoid the whole milk and opt for the low fat and scanned milk. Even though, always do not have to oppose drinking glass of creamy whole milk as it has its own benefits to […] Jayanandini

  • Just like an other popular tropical fruits such as mangoes & bananas, chickoos are an extremely sweet, fleshy & energizing fruits. Although an external brown appearance of chickoos can not be an appealing at […] Jayanandini

  • Pudina or mint is refreshing & relaxing ingredient for the skin. It comes with an outstanding properties that make pudina is one of the best herbs used for the skincare. Mint is an anti – septic, anti – bac […] Jayanandini

  • Do the blood reports show that the hemoglobin levels are below normal ? Well, the doctor may recommend iron or vitamin supplements depending on what has sourced the levels to lower to get them back to normal. But […] Jayanandini

  • Eggs are amazing foods. Eggs are rich in vitamins, essential fatty acids, proteins, and antioxidants, these might repair the various hair problems & gives silky and shiny hair. Read about Egg packs for healthy […] Jayanandini

  • Here is some good news to keep in mind the next time when stressed out; Eating could be stay calm trick. Not talking about innards oneself with the usual go to comfort food, such as oily and cheese / French fries, […] Jayanandini

  • Rice water has frequently used for hair and face wash. It increases the facial appearance and makes face skin soft and smooth. It acts as great toner & tightens up the skin. Rice water is also used to contract the […] Jayanandini

  • Eating boiled vegetables is final option. It might favor when whole lot of fried and spicy foods are on the platter. Though, eating of boiled vegetables at least once for a day bequeath numerous benefits on the […] Jayanandini

  • Most of the people hate going to the gym and doing exercises. Because many of them may think that weight loss is the only benefit of doing exercises, one should know that it is great for the beauty too. Probably […] Jayanandini

  • Acne can be highly stressful, not only because they are painful but also they leave behind ugly marks that never go away. Pimple happens due to some kind of skin damage. During the process of pimples healing, the […] Jayanandini

  • Mushrooms are the wonder vegetables that have made its place in an Indian household in recent past. One of the good thing about the mushrooms is that can be tentative with them, knowing that they would not […] Jayanandini

  • Stretch marks are those whitish or bluish lines on the skin which frequently results from sudden growth or weight loss or stretching the skin. Most of the people have stretch marks on their body, particularly […] Jayanandini

  • Cinnamon is popular spices that most of them sometimes will add in an apple pasty, hot chocolate or coffee. Frequently using cinnamon will have some of the health benefits because cinnamon is plentiful in fibre, […] Jayanandini