Jayanandini

  • As temperature rises outside, you are naturally more tempted towards biting into ice creams & gelatos. But these treats might not be the good option to keep you hydrated during summers. To help you out, we have […] Jayanandini

  • Summer days are long and nights are short. Schools have closed and the kids are at home , full of energy , racing outdoors and exposing themselves to number of dangers like bug bites, minor injuries and summer […] Jayanandini

  • we brought you hair care and hair treatment tips from experts across the hair health industry. Whether the hair care tips were for humidity, summer heat or winter winds, the common idea behind them all was this: […] Jayanandini

  • Raw tomato juice is considered as a super food in itself thanks to all vitamins & minerals present in it. 10 Best Benefits Of Tomato Juice For Health, Skin, And Hair
    It is rich source of Vitamin A, Vitamin K, […] Jayanandini

  • Tomato packs for Sun Protection and glowing skin

    One of the main important elements of tomato is lycopene, is a powerful antioxidant which is able to regenerate sun damaged skin and, with the help of its vital […] Jayanandini

  • Sleep makes to feel better, but its importance goes way beyond just enhancing the mood or expelling under-eye circles. Sufficient sleep is key part of a healthy lifestyle, and can benefit the heart, weight, mind, […] Jayanandini

  • Three major Indian skin problems and how to treat them
    We frequently choice to creams and lotions over a counter to fight our skin problems, but what we do not know is that what works for others might not work […] Jayanandini

  • 8 healthy reasons to combine honey and cinnamon

    Everyone know adding cinnamon or dalchini & honey in warm water & drinking it first thing in morning on an empty stomach, is the best way to lose the weight. But […] Jayanandini

  • Stay cool & hydrated. Drink water, at least 2 to 4 cups upon rising, & similar amounts if you are going out for the activities and exercise. Carry water with you in hard plastic container (more stable […] Jayanandini

  • Here are top ten Nutrition tips for health eating all year long, with lots of wonderful links to more helpful information from Reboot the Life. This is by no means of complete list of guidelines but a few key […] Jayanandini

  • Put canned beans is a healthy food store staple in spotlight. Beans show off protein, fiber, folate and lots of minerals, like iron, magnesium, potassium and zinc. If you are worried about sodium, rinse and drain […] Jayanandini

  • Healthy Eating Shortcuts Cardiac disease patients have something in common, they did not love veggies & fruits and they consume so much saturated fats. If you want to avoid any heart illness, you can start eating […] Jayanandini

  • Exercise is very essential for every human being to make sure that the body is health and strong sufficient to meet challenges day to day that you see for it. Doing an exercise not only helps in enhancing your […] Jayanandini

  • 8 healthy benefits of bittergourd

    Bitter gourd or karela has the therapeutic potential and thus, has been used in the various forms of traditional medicine. However bitter in taste and non-appealing to the eyes, […] Jayanandini

  • Doctors frequently hear their patients protest of night sweats. Night sweats refer to excessive sweating during the night. But if your bedroom is strangely hot or you are wearing too many bedclothes, you might […] Jayanandini

  • Love drinking energy drinks to tolerate a day at work, or study all the night for an exam? Well, this habit can prove costly as they could activate sudden cardiac deaths according to the scientists. In this […] Jayanandini

  • 5 health benefits of dal-chawal with a ghee

    As many of you might find an eating dal-chawal boring, it is far more than that. Add a spoonful of ghee and the not-so-fancy dal-chawal turns into something unusual. I […] Jayanandini

  • Drumsticks are loaded with the many precious minerals, healthy proteins & an essential minerals making it healthy food. A must & should have ingredient in the sambar, one can connect its health benefits in several […] Jayanandini

  • When you see a woman with unusual hair growth on her face, she is probably suffering from hirsutism. This is a condition where women have unnecessary and unwanted body and facial hair. The pattern of growth in […] Jayanandini

  • Scratching the skin when the itchy feeling becomes appealing may offer strange satisfaction and a feeling of relief, but when this relief is temporary and you constantly keep feeling itchy then the problem could […] Jayanandini

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