Best 9 Fruit Smoothies To Burn Belly Fat
#Smoothies #burnbellyfat #bellyfat #fat
Having obtruded belly makes feel awkward & lessens your self esteem. You tend to avoid the social gathering & feel low about the body. There are also many health risks connected with the belly fat.
Usually when you tend to gain the weight, you also gain more fat in the belly. Although, some people accumulate fat in belly faster as compared to the other body parts. Now, you require not worry if you have the big belly.
Now you can burn the belly fat with these yummy smoothies. Smoothies are great for burning belly fat & are tasty too. You can have smoothie instead of the meals too, if you want to decrease belly fat fast. They can be also used as the drink after meals to burn belly fat.
Making smoothies with the frozen fruits gives it thickness & this thick constancy of a smoothie fills the stomach well. This way you avoid over eating & contribute to more weight loss.
Smoothies also kill the cravings for sugar & in this way you stay healthy. You not only lose the belly fat but can also lose overall weight including those fatty thighs & butts.
Mix & blend together 1 cup of sliced mango & 1 cup avocado in a blender to form the thick paste. Mix 1 tbsp of lemon juice to it. Drink it daily to decrease belly fat.
Freeze blueberries & then blend them with one banana in a blender to form a paste. Add 1 tbsp of cold flax seed oil to it. This is one of the best smoothies to burn the belly fat.
Banana Oat Smoothie
Blend together 1 Banana, 1/2 cup of plain greek yogurt, 1/2 cup skimmed milk, 1/4 cup oats & 1 teaspoon honey in the blender. Mix ice & drink it.
Kale And Almonds Smoothie
Blend ½ of cup Almond milk, one banana, 2 tbsp of natural almond butter & a handful of kale leaves to form a smooth paste.
Strawberries & Whey protein Smoothie
Grind together ½ cup of strawberries, one banana, half cup of greek yogurt & 3 of whey protein to form a smoothie. Enjoy it every day & lose your belly fat.
Orange And Banana Smoothie
Blend together 1 orange, 1 banana, 1 cup frozen berries, 2 tbsp of whey protein, 1 cup frozen berries and 2 tbsp of flax seed to form a tasty smoothie. Drinking this smoothie will burn the belly fat fast.