Aishwarya Rai Beauty Secrets, Diet Plan And Fitness Tips Revealed

Aishwarya Rai Diet Plan

Aishwarya Rai Beauty was born on 1st November 1973, in Mangalore, Karnataka. She plays a perfect role of mother, wife, and daughter. She married to Bollywood superstar Abhishek Bachchan and is the daughter in law to the legendary Amitabh Bachchan.

With an excellent skin tone and enchanting grey-blue eyes, she looks, talks and moves elegantly. But what is the secret behind her beauty despite all the strain that comes with her crazy schedule? I am sure you all have this question in your mind too! We have taken the chance to break it down for you.

Aishwarya Rai Weight Loss Diet Plan:

Aishwarya Rai Diet Plan

via: source

She concentrates a lot on her weight loss diet and she doesn’t like to work out. She follows a stringent but healthy diet to maintain her curvaceous shape. Aishwarya Rai diet plan includes the below mentioned list. You may like: Alia Bhatt Without Makeup

  • Her day starts with a glass of warm water with lemon and honey.
  • Her breakfast regularly consists of brown bread toasts and oats
  •  She eats a yearly fresh fruit or nuts every two hours
  •  For lunch, she has cooked vegetables, dal, and chapattis
  •  Her dinner normally grilled fish and brown rice.
  •  She drinks a minimum of 8 glasses of water each day to reduce craving pains

Aishwarya Rai Beauty Secrets:

Aishwarya Rai Beauty Secrets

via: source

She has been granted with good hair and skin genetically and she follows a very simple healthy lifestyle to maintain her beauty. She stays away from grilled food, junk food, packed food, alcohol, and smoking and eats a lot of fruits and greens (for vitamins, antioxidants, and minerals), favors home cooked meals and drinks lot of water to keep her skin always hydrated and fresh. These are the most important things to keep in mind to keep your skin young and beautiful at all times! Apart from that here are some of the Aishwarya Rai beauty secrets tips that we can apply in our daily experiences.

Aishwarya Fitness Secrets:

Aishwarya Fitness Secrets

via: source

The glam queen will agree to the fact that she does never registers a fitness monster and has never worked greatly towards having a strong and toned body. The only time you will find her in a very fit look is if you’re watching Dhoom 2 film!

She admits that these days she even infrequently practices yoga. But during the days when she was a regular face in the movies, she made it a point to begin her day with a quick morning walk followed by light exercises and power yoga.

This beauty has clearly been blessed with a beautiful shape that requires nothing more than her diet to stay in fit!

Leave a Reply