5 Reasons to Use Cucumber for Healthy Eyes

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5 Reasons to Use Cucumber for Healthy Eyes
5 Reasons to Use Cucumber for Healthy Eyes

Cucumbers are very useful for the eyes and women use them for preventing wrinkles and fine lines around the eyes. One can soothe tired eyes by placing a piece of cucumber on the eyes.

Cucumbers are good for the eyes. Cucumber does heal. There are in fact enlightening health benefits of cucumber on eyes. Winter salad, pear juices are also beneficial.
Women place cucumber slices on one’s eyes and it relaxes the eyes. It really effective and has a soothing effect. It is good for the vision.

Pool of Vitamins and minerals

Cucumber does contain lots of minerals as well as vitamins. One cucumber can rather suffice the need of vitamins and minerals that are required on a daily basis. Cucumber does contain Thiamine, riboflavin, Vitamin B6 and minerals such as calcium magnesium. These vitamins and minerals are no doubt essential for healthy vision. Deficiency in these will can lead to blurred vision, eye twitching. Winter salad, pear juice are good eye health.

Lightening effect

Cucumbers do help to lighten dark circles under one’s eyes. Cut two slices of cool cucumber and do place them on these for 5-10 minutes. This will indeed soothe the eyes and relieve it from the stress that occurs on account of work.

Reduce puffiness

Cucumber does contain ascorbic acid and caffeic acid which do lower the water retention in the eyes. This will rather suppress the swelling and puffiness in one’s eyes. Also, it has an anti-inflammatory effect and cool temperature decreases the blood flow around the eyes, thus alleviating swelling as well as puffiness around one’s eyes.

Natural moisturizer

Cucumber is 95% water. It does avoid stretching as well as irritation of the skin around one’s eye and rejuvenates the eyes.

Anti- wrinkle treatment

It is possible to see fine lines around one’s eyes or eyelid folds which are signs of permanent wrinkles. Treat them with cucumber in an initial stage. Rub the slice of cucumber gently around the eyes, Cucumber has a substance known as phytochemical. This will of course cause tightening of collagen in one’s skin and firm up outer layer. One will get rid of wrinkles around the eyes within a month.

Cucumber can be used in ways

• Cut the slices of fresh cool cucumber and put it on the eyes.
• Extract the juice out of cucumber, and then soak the cotton balls in juice and apply around your eyes.
• Grate the cucumber and make its paste. Apply paste around the eyes.
Allow it to dry for 5-10 minutes and you can see the difference within a month. Along with this include cucumber in your diet. Winter salad, pear juice can be used for maintaining eye health. Eat and apply to reap double benefits. Here are some health benefits of cucumber.

Conclusion

Placing cucumbers on the eyes that have several benefits for the eyes, such as cooling one’s eyes, help reduce puffiness, and get rid of dark circles. Cucumbers have natural cooling properties that soothe tired eyes. The flesh of cucumbers is also packed with several vitamins and minerals that nourish the skin around one’s eyes. Cucumbers have astringent as well and can reduce the appearance of fine lines and wrinkles.

The medicinal properties of cucumbers for one’s eyes are also gentle enough not to really cause irritation to the delicate skin surrounding one’s eyes. As far as the antioxidant properties of cucumber extracts are concerned, they help to destroy free radicals on one’s skin. Also it has been observed that cucumbers contains vitamins B and C as well as enzymes that do help boost skin health.

Thus cucumber is very beneficial for the eyes and one can use them to for good eye healthcare.

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