14 Useful Home Remedies for Acidity (Heartburn)

14 Useful Home Remedies for Acidity (Heartburn)

Home remedies are there for treating acidity that also makes it easy to treat the condition of rather an excessive secretion of acids in one’s stomach during the process of digestion. These include consuming plantains, orange juice cumin seeds, milk, orange juice, cloves, honey, apple cider vinegar, ginger, jaggery, aerated drinks, coconut water, coriander leaves, leafy vegetables, and sprouts, among a number of other similar food products.

Acidity causes much discomfort and affects people of all age groups. There is excessive secretion of hydrochloric acid which is required to digest food by breaking it into rather simpler forms by the gastric glands, which does lead to the surplus production of pepsin as well as other enzymes. These remedies do help treat this serious stomach disorder, which is quite a synonym for heartburn as well as acid reflux.

Home Remedies for Acidity

There are indeed several home remedies for acidity, which are rather applicable for the treating acidity.

Drinking Water

This happens to be a natural home remedy and one can have two glasses of water in the morning regularly. This does help to maintain the level of acids in one’s stomach.

Holy Basil

This does play an important role in treating one’s problem of acidity. A person who suffers from it can consume leaves of this plant on a rather regular basis.

Milk

Milk is also considered one of the most popular treatments for acidity. One can have it along with other dairy products. Drinking milk after one’s meal is an indeed a great home remedy for acidity.

14 Useful Home Remedies for Acidity (Heartburn)White Vinegar

White vinegar, when taken with meals, helps to ease heartburn and also aids in the proper digestion of food. It is recommended to take two spoonfuls of white vinegar with every meal.

Jaggery

Jaggery if taken in appropriate amounts can be a very effective home remedy for acidity. It is better to have it in small amounts, (around 10 grams) along with one’s meal.

Ginger

Ginger has been acknowledged as a natural remedy for curing acidity. One can have ginger in order to keep the body’s pH levels balanced.

Mint Leaves

It is also indeed a good idea to chew mint leaves with some boiled water to keep a check on acidity. Mint juice can also be had.

Aloe Vera

The aloe plant can indeed be a good home treatment for curing acidity.

Pineapples and Oranges

Pineapple and orange juice, with added salt, are also effective in fighting against heartburn.

Fruits and Nuts

Almonds, cucumbers, lemon juice, lemons, watermelons, and bananas are do help treat acidity.

Onion Juice

An essential home remedy for acidity is fresh onion juice.

Anise Seeds

Boiled water, along with anise seeds are used to treat acidity. One can allow the mixture to stand for some time and then one can add a spoonful of honey to make it effective.

Ginger Juice

Ginger juice can be had with mixed roasted cumin seeds and rock salt in order to treat acidity.

Coconut Water

Coconut water, as well as aerated drinks, can be useful in restoring the normal secretion of one’s stomach acids.

Curd with Vegetables

Preparation of Raita, which happens to be curd mixed with grated vegetables such as tomatoes, coriander, or cucumbers. This aids digestions and reduces acidity.

So, one has home remedies available to treat acidity. If it is very unbearable, then one must consult the doctor.

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About the Author: Danteshwari Bhaskar

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