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What is panic attack? What are the symptoms of panic attack? How can you handle it?

Mastering Mind -Your Psychotherapist
By Dr. Anju Tresa Andrews
BDS, M.A. (Clinical Psychology) MSc (Counselling and […]

Game of Thrones Natalie Dormer is popular as well as Captain Natalie Dorm and Natalie Dormer have had no doubt an interesting and fascinating career.
There is much to know about Natalie Dormer as she has had an […]

Pregnancy is indeed a very challenging as well as an exciting affair. The entire nine months of development process does demand a great deal of diligence as well as focus. The mother has -to- ensure that the human […]

How to stay fresh in summer? Wearing proper clothes that suit the weather, using less deodorant and perfumes like airy clothes, comfortable shoes and usually cotton wear helps a person to resolve the issue of how […]

Lactic acid for skin whitening creams can affect sensitive skin which may get exposed to the harsh rays of the sun. Lactic acid peel for hyper-pigmentation needs to be considered.
No doubt the sunlight is the […]

Dragon fruit benefits for diabetes do make it a popular fruit. Dragon fruit benefits for the skin is also a good reason for the fruit to be consumed.
Dragon fruit, also known as pitahaya or strawberry pear, […]

Exam Anxiety

By Dr. Anju Tresa Andrews

BDS, M.A. (Clinical Psychology) MSc (Counselling and Psychotherapy) Consultant Psychologist

Elite Mission Hospital, Thrissur

How to use coconut oil for acne scars is what matters to those who suffer from this hormonal imbalance. Washing face with coconut oil for acne can be considered for relief from acne.
Coconut oil for acne is […]

Fans love seeing Olivia Morris movies and nowadays she is popular in Tollywood for Olivia Morris RRR movie of Rajamouli. She is a talented theatre cum film actor.
Fans are always curious to know more about their […]

Hairstyles for long faces are many to choose from and the best hairstyle for a long face can be had after consulting a stylist. Women with the long face can change their face look.
If a person is able to […]

Signs you are pregnant with a boy are often felt as these symptoms of a baby boy are considered to be good indicators. Couples do like to know about the gender of the child in the womb.
Couples would be […]

Beauty tips for face at home can be done at less cost and also save time. Along with these efforts, it is good to focus on healthy habits for skin glow.
Doing daily chores at home tires a person and it is […]

Christian Bale movies are popular and Christian Bale Oscar has been awarded for his smart acting. Christian Bale awards do show his versatility as an actor.
It is interesting to know more about Christina Bale and […]

The benefits of iodine on the skin are many and iodine uses are equally high. Iodine is essential for healthy body functioning. Iodine plays a vital role in the healthy growth of the body.
Iodine is an important […]

Dry hair home remedies are useful in keeping the hair healthy. Home remedies for dry and frizzy hair are worth trying out for shiny and healthy hair.
Is the hair brittle and coarse? Is it rather dull and […]

Sleeping position direction guidelines are given by Vastu and these need to be followed for good sleep. The best sleeping potion determines overall prosperity and health.
The sleep disorder can be bothersome to […]

Certain ingredients to avoid for skin need to be taken note of as these are skin irritants avoid. Women use make-up to look good but they need to protect their skin from harmful ingredients.
Makeup is adored by […]

How to reduce body heat immediately is an issue that many people face during summertime. Internal body heat symptoms are manifold and home remedies can be used to treat them.
Body temperature does measure the […]

Dave Bautista did well as a wrestler and actor and Dave Bautista movies are very popular. In fact, Dave Bautista’s net worth is awesome. Fans simply admired him both as a wrestler and an actor.
Dave Bautista […]

Indian breakfast for diabetics is well planned out for its nutrition and is part and parcel of diabetic breakfast recipes. A nutritious breakfast aids in coping up with daily chores.
Several diabetics do struggle […]