Table of Contents
Summer Recipes to Beat the Heat
Summer drinks recipes are no doubt very refreshing and when prepared with fresh ingredients it makes it healthy as well. Recipes from Aam Panna, Butter Milk, Chaas, Lassi, Shikanji, Sharbat, and many more are there to choose from.
These Indian summer drinks can be had every day during summer. There are indeed occasions when eating a lot of hot and spicy foods during summer can cause a rise in the internal temperature mechanism of one’s body. People suffer from hot flushes, acidity, or problems related to an elevation of the fiery element within the body, especially in Indian weather that too in summer. Few people also experience heartburn, skin eruptions, and general irritability as one of the major symptoms. In order to avoid these symptoms, there are ways to keep one’s body cool, via pacifying foods and more.
Drinking water is usually the best way to stay hydrated during scorching summers. Especially if the person does go out in the sun often, never forget to carry a bottle of water. Drink loads of water to keep oneself fresh as well as cool. Eating whole-cut fruits is better than drinking their juice though it does the cooling effect. You will also be getting the fiber you need for the day, by eating fruits, which is vital to store water within the digestive system in summer.
Few summer cool drink recipes:
1. Aam Ka Panna Recipe With Jaggery
Roasted raw mangoes that are mixed with jiggery do make a tangy and sweet refreshing drink. It is no doubt a great summer drink which is enjoyed by all. Serve and of course, enjoy as a summer party drink.
2. Mango Shikanji Recipe – Chatpata Mango Spritzer
Mango Shikanji is indeed a perfect drink in order to serve during summer to beat the scorching heat. This drink is made from Bisleri Fonzo, which is rather spiced with chaat masala, pepper, and also lemon and served chilled for the hot summers. It does rather make a perfect party drink when having a chaat party at home.
3. Paan Gulkand Sharbat Recipe
Paan Gulkand Sharbat happens to be an Indian drink made with rose petals that are preserved along with betel leaves. It can be served as a refreshing drink during special occasions as well as festivals.
4. Falsa/Phalsa Ka Sharbat Recipe – Indian Berry Juice
The host can serve this Falsa/Phalsa ka sharbat (Indian Berry Juice Recipe) on any sort of warm day as a welcome drink to guests.
5. Curry Leaves Buttermilk Recipe – Curry Patta Chaas Recipe
This is of course a very refreshing Indian drink to serve to guests and family too. The curry leaves buttermilk recipe is classic buttermilk flavored with fresh curry leaves and also green chilies.
6. Bael Ka Sharbat Recipe – Wood Apple Squash Drink
Bael Ka Sharbat is indeed a sweet and sour drink made from wooden apples that can be rather served as a refreshing welcoming drink. Serving it as a welcome drink to guests on a hot day along with Baked Chevdo Recipe and Baked Mathri Recipe does sound superb.
7. Paan Gulkand Sharbat Recipe
Paan Gulkand Sharbat is of course an Indian drink made with rose petals as well as betel leaves and can be served as a refreshing drink during special occasions and also festivals.
Conclusion :
These summer drinks are indeed very refreshing and also healthy when made with fresh ingredients. Guests and family will enjoy when served as they will feel cool and refreshed in the heat. Children will simply love the taste and mothers would be very happy to serve such healthy drinks. Recipes are many to choose from.
