Staying hydrated is just not about drinking eight glasses of water per day. In addition to water and healthy drinks, certain foods can also contribute to the fluid intake. You can keep yourself hydrated with these immensely hydrating foods. Read foods that can keep you hydrated
The following are the 7 foods that can keep you hydrated
The sweet cherry tomatoes make an excellent hydrating snack as they contain 94 percent water. You can also delight them by adding cherry tomatoes to salads and sandwiches.