Heart disease is one of the most common causes of death on the planet, and it’s usually preceded by a blood clot. These clots halt blood flow to major arteries, which can prove fatal. Below explained about Simple Ways To Prevent Fatal Blood Clots.
Generally speaking, we all are victims of minor blood clots from time to time – you just don’t notice! But when the problem gets more severe, it’s time to start worrying and acting.
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Simple Ways To Prevent Fatal Blood Clots
Below, you’ll find 5 quick tips regarding the prevention of these severe clots, and hopefully, you can fight before it’s too late!
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Control your fat intake
This is all solid advice but beware. You must avoid processed vegetable oils that are high in omega 6. These include sunflower, safflower, and soybean. An excess of omega 6 and not enough omega 3 can damage the arteries. Everything in moderation.
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A filter
This is a procedure that you must take down the relevant medical channels. Firstly, consult your doctor to see if your current state of health warrants such treatment. If you’re prone to clotting, or you smoke, this may be a good option for you.
Again, this is a viable treatment method but beware. Installing a filter can result in a blood clot filter injury, which can cause complications such as the cage breaking. Be aware of the risks before having the treatment done!
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Regular movement
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Moderate alcohol
This is because the alcohol increases the stickiness of your platelets, making them more likely to bond together. Keep your booze in check to secure your health!
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Stop smoking
But how does smoking cause blood clots? Smoking builds up free radicals, which cause harm to artery walls. Smoking also makes it easier for platelets to form together and build a clot. Even if you don’t smoke, secondhand smoke can make you vulnerable to these effects. Try and avoid cigarettes as much as possible!
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