Nagendra Gadamsetty

  • We cannot totally do away with puris, naans and parathas in our lunch and dinner. As we all love to prepare these gracefulness with maida because of its pleasing soft and white texture but maida or refined flour […] Nagendra Gadamsetty

  • Horse gram can best be described as the reddish-brown legume which is packed with the number of health benefits. Some of its health benefits of horse gram are discussed below.

    Health benefits of horse gram
    It […] Nagendra Gadamsetty

  • Amchur, in a simple word, is dried mango powder. Here are few health benefits of Mango or amchur powder.
    Mangoes are only found during summer months but people have discovered the several ways in which mango can […] Nagendra Gadamsetty

  • This valentines’ day special, treat his/her partner with this yummy healthy noodles recipe.
    This sweet and salty noodle with the stir & fried vegetables is packed with goodness of the antioxidants and vitamins. T […] Nagendra Gadamsetty

  • External factors such as the harsh chemicals or too much exposure to sun and wind can strip natural oils out of the hair, making hair dry.Five best hair masks for dry hair.

    If fighting with dull and dry hair, […] Nagendra Gadamsetty

  • The summers seem to be beating down on us and with the heat causes diseases like heatbstrokes and sessions of dehydration. Here are 10 reasons should drink sugarcane juice in summer.

    10 reasons should drink […] Nagendra Gadamsetty

  • Drinking honey and lemon mixed with the warm water, every morning, on an empty stomach is frequently pushed as best way to the lose weight. Here are 10 ways drinking warm water with lemon and honey can do wonders […] Nagendra Gadamsetty

  • How frequently do you include beetroot in the diet? Well, if does not remember when ate this purplish red root the last time. Here are 11 amazing health benefits of beetroot
    One want to start consuming it due to […] Nagendra Gadamsetty

  • Janmashtami celebrates the birth of Lord Krishna and if you have heard tales from the grandma about him, would surely know his love for the butter. Here are 10 reasons why Lord Krishna’s favorite butter is he […] Nagendra Gadamsetty

  • The best way of keeping the blood sugar levels constant is to cut down on processed sugar and substitute it with natural sugars from fruits and honey. Here are six healthy substitutes for the white sugar.

    Six […] Nagendra Gadamsetty

  • Green tea is most recommended drink by nutrition experts and is quite hit among the celebrities as well. Here are six reasons to start a day with a cup of green tea.

    Six reasons to start a day with a cup of […] Nagendra Gadamsetty

  • A little attention to what is lying in the kitchen cabinets and fridge can save trips to salons and skincare specialists.Here to get glowing skin with these seven kitchen ingredients.

    Get glowing skin with […] Nagendra Gadamsetty

  • The natural oils have been used since centuries or many years as powerful beauty ingredient. It is surprising how these oils can give you best oils for healthy glowing skin.

    Seven best oils for healthy glowing […] Nagendra Gadamsetty

  • Does not like drinking milk? Apply it on the face and reap in its beauty benefits. Here are face packs can make with ‘milk or doodh’ for beautiful skin. Milk face packs can shrink pores, prevent ageing and exfo […] Nagendra Gadamsetty

  • Pregnancy is time when most of the women are prone to an infection because of dormant immune system and an episode of cold or flu is sometimes unavoidable. Read about Five important tips to avoid cough and cold […] Nagendra Gadamsetty

  • When you are in doubt, take a deep breath. Breathing is one of most natural activities we do, but rarely do we become conscious of it. Practising deep breathing has numerous health benefits, and here are just some […] Nagendra Gadamsetty

  • Cancer has quickly became an extremely common place these days, and with the number of people suffering from disease growing, it seems prevention is best strategy can employ. So to help out, here are top 10 foods […] Nagendra Gadamsetty

  • Tulsi also known as a basil leaves, is quite common plant in an Indian households. Here are top 10 health benefits of basil leaves or tulsi.

    Here are top 10 benefits of basil leaves or tulsi.
    Considered […] Nagendra Gadamsetty

  • One of first signs that can make look an older than actually are is grey hair.Top 4 homemade hair packs to cover a grey string.
    Now a days days, most men and women have grey hair even in their younger age or 30s. […] Nagendra Gadamsetty

  • Like smoking, eating meat also boosts the risk of heart disease and cancer, says ‘People for the Ethical Treatment of Animals’ (PETA). As part of its movement to create the public awareness, the organisation upr […] Nagendra Gadamsetty

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