Best Foods That Flatten Your Belly In Just 15 Days

Does having the pot belly makes you unlikeable and unattractive. There are many reasons for the pot belly, one of the common reason is presence of gas in abdomen.... Read more »

Tips to reduce face fat naturally

A face that has fluffy and chubby cheeks suits only at a exacting age. When you cross the teens want to have the sharp and slim face. Having no... Read more »

Weight Loss Fiber Breakfast For Women

Weight Loss Fiber Breakfast For Women To every women out there, first of all, love your curves. Skinny is not solution but knowing the difference between curves and fat... Read more »

Basic health and Fitness tips

Quit Smoking : Smoking is very dangerous to your health. Avoid the noticeable such as fried foods, burgers & other fatty meats i.e. bacon, ham, pork, salami, ribs and... Read more »

How many calories does jelebi have?

Jalebis are the favourite treat of any festive season, they are my personal favourite too. These might be yummy to eat, but they are deep-fried and soaked in sugar... Read more »

papaya-pepper miracle combo to lose weight

papaya-pepper miracle combo to lose weight Losing the weight can be tough and frequently annoying, especially when you do not see results you had like. But do not despair,... Read more »

Best Superfoods to lose weight

Best Superfoods to lose weight You may be wondering what superfoods are. These are foods which help to prevent diseases, build your bones, keep the brain sharp, and improves... Read more »

10 Tasty Carbs That Will not Make You Fat

In this article, we explained clearly about 10 tasty carbs that will not make You fat. Fruit Some popular diets recommend limiting the fruit because of its relatively high concentrations... Read more »

Eating rice helps you lose weight

Do you love eating rice but avoided it due to fear of putting on the weight? Do not worry any more eating rice helps you lose weight. Scientists have... Read more »

Healthy south Indian meal plan for weight watchers

Healthy south Indian meal plan for weight watchers South Indian dishes are known for their moderate use of spices and oil which at times can make them high in... Read more »