Healthy south Indian meal plan for weight watchers

Healthy south Indian meal plan for weight watchers South Indian dishes are known for their moderate use of spices and oil which at times can make them high in... Read more »

5 herbal teas work wonder to lose weight

Did you ever imagine that losing the weight could be as simple as drinking several cups of tea per day? As the steaming cup of tea is perfect for... Read more »

Top 10 Health Benefits of Ginger Tea

Top 10 health benefits of ginger tea Ginger tea is well known for its powerful medicinal benefits that range from the fighting nausea to reducing the menstrual pain. A sip... Read more »

Wheatgrass Health Benefits

Wheatgrass is a variety of grass. The above ground part of this grass, be it the roots or rhizomes are used to make medicine. Wheatgrass is also a rich... Read more »

Benefits of goat milk

Although cows milk continues to be preferred daily, as drink among most of the people in the world, it have to be interesting to note that it is also... Read more »

Yoga poses for flat tummy you must try

Yoga is an old way of feeling and looking healthy. Among the numerous asanas which are prescribed in yoga for having a flatter tummy, the below listed are recommended... Read more »

Foods that help to reduce stress

Here is some good news to keep in mind the next time when stressed out; Eating could be stay calm trick. Not talking about innards oneself with the usual... Read more »