10 reasons should drink sugarcane juice in summer

The summers seem to be beating down on us and with the heat causes diseases like heatstrokes and sessions of dehydration. Here are 10 reasons should drink sugarcane juice in... Read more »

Wheatgrass Health Benefits

Wheatgrass is a variety of grass. The above ground part of this grass, be it the roots or rhizomes are used to make medicine. Wheatgrass is also a rich... Read more »

Benefits of goat milk

Although cows milk continues to be preferred daily, as drink among most of the people in the world, it have to be interesting to note that it is also... Read more »

Yoga poses for flat tummy you must try

Yoga is an old way of feeling and looking healthy. Among the numerous asanas which are prescribed in yoga for having a flatter tummy, the below listed are recommended... Read more »

Foods that help to reduce stress

Here is some good news to keep in mind the next time when stressed out; Eating could be stay calm trick. Not talking about innards oneself with the usual... Read more »