Best seven Anti – Aging Food For you!

We have many anti – aging foods. Every one desire to stay young for a longer or they think that at least they feel or want to look like... Read more »

5 Foods that helps to improve your skin naturally

5 Foods that helps to improve your skin naturally There are so many factors which contribute glowing, clear and colored skin. Intake that is a food what we have... Read more »

Sandalwood cures many Skin problems

Skin issues like pimples, dark spots, when marks, smuts, dark circles and plenty of such things are quite common in teenagers. For those whose skin is affected by these... Read more »

Essential Vitamins for Hair Growth in Both Women and Men

Essential Vitamins for Hair Growth in Both Women and Men Hair losing is a natural process that progresses with age. Hair loss occurs both in women and men; however... Read more »

Tips to control Dandruff Naturally

Dandruff is caused when the scalp sheds dead skin cells. Having Dandruff can be really frustrating. The worst part of having dandruff is the itching it produces. Who likes... Read more »

How To Fight Back Acne

How To Fight Back Acne Having acne is a nightmare for any teenager! Most people get rid of acne as they age but adult acne (acne in the late... Read more »


Fitness enthusiasts label banana as the best workout fruit. According to Dr. Louise Burke, head of the Sports Nutrition of the Australian Institute of Sport and co-author of The... Read more »

Why Running is a Good Exercise

Running is still the most cost-effective exercise option. All you need are good running shoes and clothes. And the rewards are even greater than any other forms of exercise.... Read more »

Fallacies about Low Fat Diets

In groceries and supermarkets, we see lots of foods that claim to be low in fat. Little do we realize that by indulging in these low fat foods, we... Read more »

How to Trim your Belly Fat

Health experts say that belly fat has less to do with genes and more to do with a person’s diet preferences and indulgences. How to Trim your Belly Fat.... Read more »