What To Do After A Heavy Dinner?
Have you ever surprised what to do after a heavy dinner? Well, it could be very tight to carry on with your activities after a heavy meal or dinner. In fact even sleeping can be the challenging task when your stomach is so tight or heavy.
In this Article, let us discuss about numerous alternatives that may help you get rid of that heavy feeling after the heavy meal in night.
Taking the walk is best thing when you want to reduce the heavy feeling after the dinner.
If walking does not appeal to you, sit and listen to the music for some time but do not fall asleep.
Talk To Someone
Talking to the loved one over phone or having a chat with your family member for sometime might help you for a while.
Try to do some of the household tasks like cutting vegetables for next day or washing the sink. This will help you to get rid of the heavy feeling.
One of the best things to calm down yourself is performing meditation.