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Foods to eat for 13 Most Common Diseases

Best Fruits and Vegetables for 13 Most Common Diseases. Below mentioned are the foods to eat for 13 most common diseases

1.Obesity

Radish , cabbage ,bottle gourd , green vegetables , lemon juice with salt added , vegetable clear soup , mango , jack fruit, banana , papaya , sapodilla , orange , sweet lime

2.Diabetes

Everyday a green leafy vegetable soup , Chow chow , cabbage , radish , drumstick ,small young brinjal , cauliflower , bitter gourd , banana stem,banana flower, Turnip , cluster beans , onions , Knolkhol, ridge gourd,coriander ,cucumber, Curry leaves , mint , ginger , shallot ,sweet lime, pineapple , guava , apple , pear,water melon

3.Peptic ulcer

Black nightshade , cabbage , coconut , cucumber , carrot , lemon juice , cilantro , sapodilla , water melon , pomegranate , orange .

4.Menstrual disorders

Banana flower , drumstick leaves , coriander , gooseberry , cucumber , tomatoes , carrots , cabbage , onions , grapes , pomegranate , water melon, orange , lemon .

5.Asthma

Carrots , drumstick , mint , coriander , orange , pineapple , papaya , grapes , dates , Purple-fruited Pea Eggplant

6.Osteoporosis

Spinach , lemon juice , onion , cilantro , tomatoes , custard apple.

7.Anemia

Pumpkin , beetroot , beans ,snake gourd , ridge gourd, beans , ladies finger , drumstick , cauliflower , gooseberry , leafy vegetables , dates .

8.Constipation

Spinach , curry leaves, raisins , Fig , lemon , banana , papaya , guava , mango , pear , Pineapple , sapodilla

9.Kidney stone

Mint , cilantro , radish , cucumber , carrots , banana stem,banana flower, aloe vera , lemon juice , apple

10.Piles

Beetroot , beans , leaves , cabbage , carrots , radish , plantain , varieties of lettuce , mango , papaya , Fig , Gooseberry.

11.Hernia

Cabbage , drumstick , coriander , carrot , gooseberry , pineapple , papaya , grapes , pomegranate , banana , apple .

12.Nervous system disorders

Coriander , Indian pennywort ,drumstick,gooseberry, pomegranate , carrots , red banana , grapes , apple , mango , jack fruit

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