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6 Reasons Why You Should Not Throw Pineapple Peel Away!

Pineapples are delicious, especially if you throw them on cakes or crush them into a delicious smoothie. These tropical fruits even taste pretty good on their own and pay a whole lot of health benefits. They can boost your immune system, make your bones stronger and even prevent your eyes …

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How Much Blood do you lose during your Periods?

How Much Blood do you lose during your Periods?

It has never been easier to know about the amount of blood lost during menstrual bleeding. When you get your period, it might seem like a lot of blood loss. However, it is actually not possible to measure the menstrual flow. It is even harder to know whether this flow …

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Atkins Diet: What Foods To Eat and Benefits of Atkins Diet

Atkins Diet: What Foods To Eat and Benefits of Atkins Diet

There would be almost no one who is not interested in losing weight. Although some of us may seek the help of a nutritionist or a professional trainer, many of us end up finding diets and eating habits from others. Read about What Foods To Eat and Benefits of Atkins Diet …

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Embarrassing Chin Hair No Woman Should Ever Ignore

Embarrassing Chin Hair No Woman Should Ever Ignore

If you ask a woman the most distinctive feature that adds value to her face and her beauty, it must be her hair. Read more about Embarrassing Chin Hair No Woman Should Ever Ignore. And why not! This is probably the only part of your face that you can customize to …

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Side Effects Of Drinking Lemon Water In The Morning

Side Effects Of Drinking Lemon Water In The Morning

Lemon juice makes you lose weight – yes, it is an accepted fact. Millions of people get up in the morning, walk in their zombie in their kitchen, make the so-called “miracle” drink, and pump it up. Helps you lose weight for sure. But this can cause havoc on your …

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Serious Side Effects Of Beetroot

Serious Side Effects Of Beetroot

Beets are the root of a vegetable. The bulbous root is eaten, but the leaves of beets can also be eaten raw, steamed or juice-based. There are both advantages and disadvantages to consuming beet juice. After talking to your doctor about whether beet juice can contribute to your optimal health, …

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Six Serious Side Effects Of Tomatoes

Six Serious Side Effects Of Tomatoes

Tomatoes have side effects, and some of them can be serious. Although fruit is an integral part of our daily diet, it is important to know its adverse effects. So, keep reading. While tomatoes are generally safe to eat, they can cause food complications for some people. Tomatoes are naturally …

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Benefits of Adding Salt to your Shampoo

Benefits of Adding Salt to your Shampoo

Common or table salt is composed mainly of sodium chloride, a chemical substance that is a part of a larger class of salts. Moreover, sea salt, also referred as solar salt or bay salt, is the type of slat formed by sea water evaporation. Salt is very important for general …

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Daily Activities That Can Damage Your Spine

Daily Activities That Can Damage Your Spine

You feel that the evil that flows on your spine and that radiates on your back? You have to wonder how you got it. After all, you have not raised heaviness these days, have not done crazy dance moves in front of the mirror and do not even try to …

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How To Lose Weight By Obtaining Optimal Ketosis

How To Lose Weight By Obtaining Optimal Ketosis

First, what is ketosis? You’ve tried all the “healthy” ways of losing weight and you’ve lost a lot of weight too. But you are not yet at your goal and everything you try no longer seems to work. You eat well, you work and you drink plenty of water. Now, …

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